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TRANS RIGHTS ARE HUMAN RIGHTS

 * Start Here

 * Transition Resources

 * Important Dates

 * Other Carrds

 * Donate

 * Learn

 * Lifelines

 * FAQ

 * Register to Vote

Last updated March 31st, 2023


DONATE

Do not donate to Change.org
The money goes to advertising, not the cause

 * Human Rights Campaign

 * Trans Lifeline

 * #TransCrowdFund

 * Transgender Law Center

 * GLAAD

 * Trans in Color

 * Transgender District

 * The Trevor Project

 * Mermaids UK

 * Trans United Fund

 * Lambda Legal

 * The Okra Project

 * Help Black Trans Folks

 * House of GG

 * Nat'l Center for Transgender Equality

 * LGBTQ Rights on Charity Navigator

 * Thrive Lifeline (marginalized individuals in STEM)

 * The Frances Thompson Education Foundation

 * Black Trans Sibling Fund (German)

 * Home


START HERE

I think I might be trans, how can I know?
I have realized that I am trans, what are my next steps?
Someone just came out to me as trans, what should I do?
What can I do to support trans people?

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I think I might be trans, how can I know?

Discussing your experience with other people with experience with trans issues
is a good starting point. If you are able to find and see a therapist
experienced with trans care they can work with you on understanding your
experiences and identity. Teletherapy may also be an option, therapists are
often only able to practice in the state where they received their license, but
some therapists are PSYPACT providers, meaning they can provide care in over 30
states. Make sure to do your research with providers, as not all will be a good
fit for you, and with a particularly poor fit they can be actively harmful. The
GALAP (Gender Affirming Letter Access Project) is a potential starting point in
searching for providers.Outside of therapists, search for trans spaces either
online or offline. These will more often than not be open to those questioning
their gender identity and be good spaces to share your experiences and get input
from others on the same journey. Knowing what experiences others do or do not
share is an incredibly important step, in challenging your own assumptions,
knowing you are not alone, and building community. These spaces also provide an
opportunity to try out different names, pronouns, or other types of expression
that is lower stakes than other types of spaces. It can be hard to know what
feels right until you actually experience it, so don’t be afraid to try things
out and continuously make changes until something clicks for you.You may also
want to look into various writings that have been published. The Null HypotheCis
is about the idea that we tend to treat being cis as the assumed default (the
null hypothesis), and that we are cis unless we can conclusively prove that we
are trans. It challenges this assumption, instead reshaping the question as
“Based on the evidence that is available, and what my thoughts, behaviours, past
and feelings suggest, what is more likely: that I’m trans or that I’m cis?” A
second resource is The Gender Dysphoria Bible, which is a living document
covering a wide variety of topics, from what gender even is, to the different
types and manifestations of dysphoria, to what can happen during transition.
While this is not a full replacement for the discussion and seeking community as
above, it provides a very thorough overview of many topics related to being
trans, and you may find parallels with your own experiences when reading it.
There are of course many many more resources available online, but these are two
very good ones for conceptualizing your experiences.

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I have realized that I am trans, what are my next steps?

No two people will have the same transition, so this section will explore
possibilities rather than any prescribed path. There are also many different
types of transition, including social, medical, legal, and surgical. Different
people will have any number of combinations of these and a wide variety of
timelines among them. How you transition does not define your identity, only you
do.One of the most important steps you can take early in transition is building
a support network. Having people around you to discuss your transition, provide
transportation to and from appointments (medical, therapy, support groups,
prescription pickup, etc) if you are unable to yourself, financial support if
you need it, and more are all very important. The support network can consist of
any number of people, including providers, family, friends, coworkers, teachers,
etc. Transition can at times be a very difficult process, and we as social
animals can not be expected to go through it all alone.Social transition
includes changing name, pronouns, how you present yourself through clothing, and
more. This can often be done in stages: in private, with a close group of
friends, in school but not at home, at home but not at work, etc. There is no
obligation to do everything or to come out to everyone at once, but understand
that this approach carries with it a risk of being outed. A support network is
important here in case the worst happens. When coming out to people early on it
may be important to also specifically spell out who else you have told, if the
person you just came out to is allowed to tell anyone else on your behalf, and
how they should refer to you in different contexts. With clothing or other
physical indicators of transition there are several considerations. Buying
online, shopping with someone you are out to (potentially you can be shopping
“for them” to reduce anxiety), and storing the clothes. If shopping online can
you be sure someone you aren’t out to won’t see/open the package first? Can you
safely keep the clothes at home, or is it best to store them at a friend’s house
or somewhere like a school locker? How can you wash the clothes without a risk
of anyone who you aren’t out to seeing them? You may also may need to be
cautious about any photos and how they are stored/shared. Choosing a new name is
a deeply personal decision, some people choose to use a masculine/feminine
variant of their current name, change the name more dramatically but keep the
same initials, completely change everything, or even not change their name at
all. In addition some people will try out a number of different names before
finally settling on one, or use different names in different settings. You are
the only person that gets to decide what is right for you.Medical transition
covers puberty blockers, HRT (Hormone Replacement Therapy), and also voice
changes depending on interpretation. Puberty blockers are reversible medicine to
prevent or stop puberty, used both for precocious (early) puberty and for gender
affirming care. When someone stops taking puberty blockers they will either
resume puberty as it would have been without the blockers, or if they coincide
it with HRT they will start the correct puberty for their gender identity. For
those who want it, HRT can be one of the single most important steps in
transition. It also takes different forms depending on age, location, and goals.
Working with a provider can help determine what is best for you. Oftentimes
providers will require letters of support from a therapist, in which case if you
do not already have one willing to write a letter then The GALAP (Gender
Affirming Letter Access Project) will be a good resource for finding a therapist
who will. There is also “informed consent” in which a provider will not require
a letter of support, and instead will go over the type of HRT and its potential
effects and side effects with you, and then will prescribe based on your
understanding and consent of this. If these are not available to you then you
may need to look in to DIY HRT, which may have some risks. Due to a lack of
experience with this topic I do not know of good references. Another
consideration before starting HRT is that while it is not birth control, it is
associated with reduced fertility. If this is important to you then seek out
fertility treatment/storage before starting HRT. For any voice changes,
trans-masculine HRT tends to cause a change in the voice, while trans-feminine
HRT does not. In either case, or when not taking HRT at all, professional voice
training by a speech therapist or self training using resources such as YouTube
videos are options to work towards the voice you want.Legal transition is the
process of updating legal name and sex markers on different forms of government
IDs, from birth certificates to driver’s licenses and passports. This process
will differ wildly between different locations, Lambda Legal has a page with
resources for changing various types of documents. Some considerations for
updating documents are that an ‘X’ gender marker is not available on all types
of documents, some states restrict the number of times a gender marker can be
changed, and some require a letter from a doctor or even that you have had
surgery before changing the marker. It is also often possible to change a gender
marker but not your name on a document in case you are ready for that and not a
name change, or you simply aren’t planning on changing your name. There is also
a financial cost associated with updating documentation. If this is a barrier to
you, Trans Lifeline and other (often more local) organizations provide
microgrants to help cover these costs.Surgical transition encompasses several
different types of surgery, including mastectomy (removal of breast tissue),
hysterectomy (removal of the uterus), orchiectomy (removal of the testicles),
vaginoplasty (creation of a vagina), phalloplasty (creation of a penis), facial
feminization surgery, and many more. The wait time and preparation for some of
these surgeries can be quite long, so depending on what you want it is a good
idea to start research and preparation relatively early. In addition to needing
to be a legal adult, some surgeries require that you be on HRT or presenting as
your gender identity full time for over a year. Make sure to look into all the
requirements anywhere that you are considering getting surgery done, as even
with established guidelines the exact details of what preparation is needed will
differ between providers.Which steps you take when, or at all, is your decision
to make. Taken as a whole transitioning can be a very overwhelming process, but
you do not need to do everything at once. Figure out what will have the biggest
positive impact for you, and start on that. If it is a further off goal, figure
out what is needed to reach it and what you can start doing now. In all
likelihood your plans will shift with time as you discover more about yourself,
your circumstances change, and as the laws and policies surrounding certain
parts of transitioning change.

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Someone just came out to me as trans, what should I do?

The answer to this question will vary greatly on factors including your
relationship with them and how far along they are in their transition. How you
support a childhood friend will be different from a coworker or family member.
However there is still broad overlap in what you might do.When someone first
comes out, keep in mind that coming out is usually very scary, and is a deeply
vulnerable step to take. Try to match the energy you get from the person coming
out, if you can tell that they are very nervous about coming out then you may
want to spend more time with them, reassuring what concerns they may have. If
they are not as nervous and are not making a big deal of coming out to you then
making it into a big deal with your reaction is more than likely not helpful.A
natural instinct when someone comes out is to ask all sorts of questions, from
how/when they figured out that they were trans, to what goes into transitioning,
to what they are planning to do in particular. For more general questions about
what it means to be trans or what goes into a transition, try to do some
research yourself (this website is a great place to start!), as trans people are
often made into ambassadors for the entire trans population, or encyclopedias
for the entire trans experience. This is not a fair expectation to put onto
someone just for being trans, especially not when they are early in their own
transition and might still have many of these questions themselves. For more
personal questions, keep in mind your relationship with this person. Hormone
replacement therapy and gender affirming surgeries are medical information just
like any other prescription medicine or surgical procedures. If you wouldn’t ask
them about other personal medical information, chances are it’s not appropriate
to ask questions about their medical and surgical transition plans.It may be
helpful to seek out other people with trans people in their lives, especially if
the person that just came out to you is a close friend or family member. PFLAG
is one such resource, being open both to LGBTQ people and allies, with many
local chapters. If you have specific questions you can also contact the Trans
Lifeline Family & Friends Hotline.The best way to support someone will vary
person to person. Honor the vulnerability in coming out, be respectful, and
listen to them about what they need. Needs may vary from basic needs and
stability if they have lost that due to transitioning, to support navigating
various legal and medical loopholes, to simply still being their friend as you
were before they came out.

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What can I do to support trans people?

If you personally know trans people and would like to support them the section
above lists multiple things you can do. More broadly however there are many ways
to support trans people, ranging from the local to national scales.One way to
support trans people is through advocacy. At the smallest scale, where you work
or go to school, advocate for ways to make the space safer for trans people even
if you don’t know any there. Are there any gender neutral restrooms for
non-binary people or others early in transition? Does your email/id system
require using and displaying your legal name, with no option to use other names?
Is it easy to change email/id easily as needed? Changes like these can make a
huge impact for trans people, and are generally improvements for everyone, cis
or trans. Beyond your own spaces, look for local advocacy and support groups and
consider volunteering there. In your interactions with others, be an advocate
for trans people, do not force on trans people the full responsibility of
defending and advocating for themselves. Call out stereotypes or mean spirited
jokes, correct people if they use the wrong name or pronouns, (gently!) educate
people who are ignorant or oblivious to trans issues. Patience and understanding
go a long way when talking about topics like this.Another way is monetary.
Donating to local and national groups can have a huge impact in allowing them to
continue their work, or distribute funds to people in need. The donate page is a
good place to start looking, but by no means is it an exhaustive list. Donating
directly to individuals through GoFundMe or similar is also incredibly
impactful, there are regularly people requesting support to pay for medication,
surgery, housing, or to escape their current situation, directly giving them the
resources to get on their feet can be life saving.A third way is through
political involvement. Voting (at all levels!) is the basic form of this, but
you can go much further. Research who supports trans rights and support them as
early as the primary stage if applicable. Call or mail representatives
expressing support for trans rights, or show up to sessions to testify for or
against certain measures. This can be an intimidating step to take if you have
never done it before, but advocacy groups and the representatives themselves
will often be able to point you in the right direction if you reach out to
them.These three areas don’t encompass everything, but are great ways to start
to support trans people. Ultimately trans people are regular people with many of
the same desires and struggles as everyone else, but are faced with additional
prejudice and discrimination solely for being trans, even before looking at the
intersection of other identities including race, disability, socio-economic
class, and more.

 * Back to top

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 * Home


LEARN

 * A guide to being a good ally

 * Resources on Personal Pronouns

 * How to do better at getting new pronouns right

 * Misgendering: What it is and why it matters

 * Deadnaming: What it is and why it's harmful

 * Erin In The Morning (Newsletter)

 * GLAAD Glossary of Terms

 * Trans reads

 * The Gender Dysphoria Bible

 * Gender Spectrum Groups & Resources

 * Bathroom Predator Myth is Made Up

 * What happens when someone is denied care

 * The Idea of two Sexes is Overly Simplistic

 * Debunking Puberty Blocker Myths

 * My child says they're trans, is it a phase?

 * Trans people w/ affirming surgery need less mental health care

 * Trans people have existed for 1000s of years

 * The Battle for the Rights of Trans Athletes

 * The complicated case of trans cyclist Dr. McKinnon

 * ACLU: Legislation Affecting LGBT Rights Across the US

 * List of Trump's Anti-Trans and Anti-LGBTQ Actions

 * Home


RESOURCES

 * Informed consent HRT Clinic map

 * 6 Resources Every Trans Person (and Ally) Should Know

 * Refuge (Gender Neutral) Restrooms

 * Deadname Remover Chrome Extension

 * Thrive Lifeline (marginalized individuals in STEM)

 * Gender Affirming Letter Access Project

 * GLAAD Trans Resources List

 * Cervical screening for Trans men / non-binary people

 * Estrogen Therapy info

 * Voice Tools app

 * The Trevor Project

 * ACLU Trans Rights form

 * Name Change Laws By State

 * Tucking and Packing underwear

 * Shapeshifters Binders

 * Transpeak Discord Community

 * Testosterone Therapy info

 * Trans Lifeline

 * SAGE - LGBT Elders

 * Pronoun Dressing Room

 * Transgender Law Center

 * LeoLines tucking clothing

 * gc2b Binders

 * Strands for Trans

 * Home


FAQ

Why'd you make this website?

It was made in response to the Trump Administration's removal of protections for
trans people in healthcare. It was inspired by the many Black Lives Matters
Carrds created in light of the protests against police brutality and systematic
injustice following George Floyd's death.

Can I donate to help the site?

If you are interested in making your own Carrd site, using my referral code
(7YKP1KK2) or link will help cover the cost of this site's plan.Beyond that,
please donate to the places listed in the donations section instead. I am very
fortunate to live in a supportive environment and have a stable financial
situation. If you want to support keeping the site updated a message letting me
know you find it useful would be greatly appreciated, I made this site to help
everyone I can.

Do I have permission to share the site?

Yes, please share it! This was made to be shared, the more people that see it
and donate, sign petitions, and make use of the resources, the better.

How can I contact you to add to the site?

Contact me on Twitter @Remain_NA with anything to add to the site. I rely on the
resources posted by others, I couldn't possibly have found all of these on my
own. You can also fill out the form below.

Submit
 * Home


OTHER CARRDS

Our struggles are all connected. None of us are free until all of us are free.

 * Black Lives Matter

 * LGBTQ Poland

 * Help Palestine

 * Anti-Asian Violence Resources

 * Trans Rights UK

 * Yemen Crisis

 * Home


LIFELINES

All are 24/7 unless otherwise noted

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Trans Lifeline

US (877) 565-8860
Canada (877) 330-6366

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Crisis Text Line

US and Canada: Text HOME to 741741
UK: Text 85258 | Ireland: Text 50808

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Trevor Project

Call 1-866-488-7386
Text START to 678-678

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Sage National LGBT Elder Hotline

English and Spanish
Call 877-360-5428

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National Sexual Assault Hotline

Connected to local center, may not be 24/7. Go to online.rainn.org for online
24/7 help
Call 800-656-4673

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National Suicide Prevention Lifeline

English: 1-800-273-8255
español: 1-888-628-9454

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Thrive Lifeline

For marginalized individuals in STEM
Text THRIVE to 1-313-662-8209

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Mermaids UK

Trans youth in the UK up to and including the age of 19
Monday to Friday, 9am to 9pm
Call 0808-801-0400

 * Home


IMPORTANT DATES

Trans day of Visibility - March 31
Pride Month - June
LGBT History Month - October (US) / February (UK)
National Coming Out Day - October 11
Trans Awareness Week- November 13-19
Trans day of Remembrance - November 20

 * Home