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 * Shop
   * Keto Activate BHB Ketones
   * Keto Shake Banana Creme Brûlée
   * Keto Shake Creamy Chocolate
   * Keto Shake Multi-Flavor Pack
   * Keto Shake Strawberry Cheesecake
   * Metabolic Energizer
   * Pro-Immunity Defense
   * Simple Keto System
   * Supreme Greens
 * Meal Plan
   * All
   * Weight Loss Meal Plan
   * Fat Burning Meal Plan
   * Sweet
   * Salty
   * Beverages
 * About Us
 * Blog


 * Reviews
 * Contact
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Search
 * Shop
   * Keto Activate BHB Ketones
   * Keto Shake Banana Creme Brûlée
   * Keto Shake Creamy Chocolate
   * Keto Shake Multi-Flavor Pack
   * Keto Shake Strawberry Cheesecake
   * Metabolic Energizer
   * Pro-Immunity Defense
   * Simple Keto System
   * Supreme Greens
 * Meal Plan
   * All
   * Weight Loss Meal Plan
   * Fat Burning Meal Plan
   * Sweet
   * Salty
   * Beverages
 * About Us
 * Blog
 * Reviews
 * Contact


DELICIOUS HOMEMADE KETO LOW-CARB RECIPES. THE MOST FUN AND EASY WAY TO DO KETO!

Try Simple Keto System



SEEN AND FEATURED

Konscious Keto – Burning Fat with a Delicious Ketogenic Diet!
Konscious Keto – Burning Fat with a Delicious Ketogenic Diet!

Konscious Keto – Burning Fat with a Delicious Ketogenic Diet!
Konscious Keto – Burning Fat with a Delicious Ketogenic Diet!
Konscious Keto – Burning Fat with a Delicious Ketogenic Diet!



A WELL-FORMULATED KETO MEAL PLAN

PERSONALIZED JUST FOR YOU

Our mission is to take all the thinking and planning out of keto – and make it
super easy for you to follow and achieve your weight loss and wellness goals!

More about the plan


WE HAVE ALL THE PRODUCT TRENDS

KETO ACTIVE

Dark Chocolate Truffle

$69 — Add to cart

KETO SHAKE

Strawberry Cheesecake

$69 — Add to cart

KETO SHAKE

Supreme Greens

$69 — Add to cart

METABOLIC ENERGIZER



$59 — Add to cart

PRO-IMMUNITY DEFENSE



$49 — Add to cart


WITH THOUGHTFULLY CURATED INGREDIENTS AND BENEFITS.

At Konscious Keto, we do homework, not guesswork. So we did the research to show
you a clean Keto diet!

Shop Keto System



WHAT’S NEW IN THE KETO LIFE


June 21, 2022


HOW DO I GET FIBER ON A...

Feasting on fatty fare is a fantastic approach to losing weight and rejuvenating
vitality. Still,...

June 14, 2022


CAN A KETO DIET CAUSE HIGH CHOLESTEROL...

Lowering carbohydrates and eating foods like grass-fed beef, bacon, and butter
are great ways to...

June 7, 2022


WHO IS KETO GOOD FOR? THESE TYPES...

The ketogenic diet is probably one of the most talked-about plans these past few
years....

May 31, 2022


HOW TO GAIN MUSCLE WHEN DOING KETO

Weight loss is a hallmark of the low-carb, high-fat diet, but you may wonder
if...

May 24, 2022


IS SPLENDA KETO?

The classic Splenda Original blend is not considered keto-friendly due to the
use of sucralose,...

May 17, 2022


CAN A KETO DIET REVERSE TYPE 2...

Reliance on insulin is a common occurrence for those with diabetes. Still,
food-based interventions like...

May 10, 2022


WHICH KETO DIET TYPES ARE BEST FOR...

The popularity of the ketogenic diet hit a peak around 2020 and has maintained
its...

May 3, 2022


CAN A KETO DIET CAUSE KIDNEY STONES?

A diet low in carbs and high in healthy fats helps you lose weight and...

April 26, 2022


THE 10 BIGGEST MISTAKES BEGINNERS MAKE ON...

Those seeking to reclaim their overall health or wanting to release excess fat
are likely...

April 19, 2022


WILL A KETO DIET LOWER YOUR BLOOD...

You may know about the appetite-suppressing effect healthy fats provide, but
it’s wonderful to note...

April 12, 2022


HOW QUICKLY DO YOU BURN FAT IN...

A low-carb, ketogenic diet is beneficial in various ways, one being weight loss.
However, weight...

April 5, 2022


HOW LONG SHOULD YOU STAY ON A...

There's no correct answer regarding how long someone should follow a ketogenic
diet. For some,...

March 29, 2022


CAN YOU EAT 3 MEALS ON KETO?

Meal frequency throughout the day is mostly a matter of preference. Whether
you're a proponent...

March 22, 2022


IS KETO BAD FOR STRENGTH TRAINING?

Health-conscious people from all walks of life appear drawn to the ketogenic
diet. Slashing carbs...

March 15, 2022


WHAT IS THE TRUTH ABOUT KETO? ADDRESSING...

The ketogenic diet has garnered much attention in recent years, and many truths
and myths...

March 8, 2022


WHAT ARE BAD KETO FOODS? UNHEALTHY FOODS...

A ketogenic diet is known for its health benefits and thermogenic effect,
helping followers of...

March 4, 2022


WHAT IS KONSCIOUS KETO?

If you’re a fan of the Keto Diet and strive to maximize weight loss with...

March 1, 2022


KETO ALKALINE DIET

If the quarantine 50+ (the elder of the Freshman 15) has you feeling like
it's...

February 22, 2022


CAN YOU BURN OFF CARBS ON KETO?...

Imagine enjoying a well-portioned side of hash browns made with real potatoes
while following a...

February 15, 2022


20 DELICIOUS KETO DISHES YOU CAN MAKE...

The last year and some months has called greater attention to staying prepared
for the...

February 8, 2022


THE FIVE FUNDAMENTAL STAGES OF FASTING

Missing meals and foregoing carbs is a foolproof approach to rapidly deplete
your glucose stores,...

February 1, 2022


TOP 10 COLLAGEN RICH KETO FOODS FOR...

Those seeking to maintain or regain plump skin and healthy hair and nails—or in
search...

January 25, 2022


OUR "NO-COOK" KETO DIET SHOPPING LIST

Preparing food from scratch is ideal when seeking to improve health and lose
weight. But...

January 18, 2022


KETO-FRIENDLY FOOD SWAPS

Food is an integral element of every faction of our lives. It's a daily
dependence—unless...

January 11, 2022


KETO TRAVEL TIPS FOR WEIGHT LOSS AND...

Eliminating carbs, sipping alkaline water, and eating carefully crafted sprout
salads are feasible when working...

January 4, 2022


WHICH FAST FOOD BREAKFASTS ARE KETO FRIENDLY?

Making overnight chia pudding or adding egg poppers to your meal prep process
ensures having...

December 28, 2021


20 EASIEST KETO SIDES FOR ANY MEAL

Grilling salmon or baking chicken make for easy main dishes on a low-carb,
high-fat diet,...

December 14, 2021


OUR TOP KETO-FRIENDLY ICE CREAMS

Ice cream is likely the nation's favorite celebratory comfort food: It's the
centerpiece at birthdays,...

December 7, 2021


9 HEALTH BENEFITS OF BONE BROTH

When our grandparents assured us that chicken noodle soup would quell all that
ails us,...

November 30, 2021


FALL OFF THE KETO WAGON? FOLLOW THESE...

We focus on alternative food choices and limiting ingredients when we seek to
lose excess...

November 23, 2021


5 WAYS APPLE CIDER VINEGAR CAN HELP...

Apple cider vinegar is a miracle ingredient for everything from detoxing the
body daily to...

November 16, 2021


HOW TO STAY KETO ON THANKSGIVING

There are so many reasons to reflect on the things for which we are thankful...

November 9, 2021


THE 7 REASONS MOST PEOPLE FAIL ON...

Late-night eating, consuming too many carbs, and playing loose and fast with
caloric intake can...

November 2, 2021


HOW TO STOP NIGHT EATING

The glow of the refrigerator light beneath the darkness of night is like a
moth...

October 26, 2021


IS COFFEE OK ON THE KETO DIET:...

Caffeine is commonly present in most people's morning routines. And with coffee
being the third...

October 19, 2021


HALLOWEEN KETO TRICKS AND TREATS: HOW TO...

Shockingly, we've entered the final quarter of 2021, and the spooky and
sprawling designs embellishing...

October 12, 2021


THE ULTIMATE LIST OF ZERO CARB FOODS

If you're new to the ketogenic diet, you may feel fixated on the foods to...

October 5, 2021


KETO DIET AND ACNE: HOW DOES LOW...

Many may come to the keto diet to lose weight and manage hormone levels, but...

September 28, 2021


ENJOYING STARBUCKS ON A KETO DIET

Many of our daily routines have changed, but a cup of morning coffee remains
a...

September 21, 2021


CONVERTIBLE KETO MEALS THAT STRETCH THE BUDGET:...

Life today requires so much. Many of us now find ourselves wearing many hats
to...

September 7, 2021


THE BEST NUTS FOR WEIGHT LOSS

Protein, healthy fats, and low-glycemic carbohydrates are essential
macronutrients on a ketogenic diet. And there...

August 31, 2021


HOW TO EAT AT WORK ON KETO

Workplace eating has long been a source of camaraderie, celebration, and
temptation in pre-Covid settings....

August 24, 2021


THE BEST HIGH FIBER FOODS FOR WEIGHT...

Fiber has long reigned as a booster of digestive health, hailed for its ability
to...

August 20, 2021


A TABLESPOON OF COCONUT OIL TO KILL...

Coconut oil has many nutritional and therapeutic benefits, and this is
especially true for those...

August 17, 2021


7 WAYS TO HANDLE SOCIAL SITUATIONS ON...

We've all been there: you're reconnecting with a friend, and a new dietary bug
has...

August 10, 2021


KETOGENIC DIET AND EXERCISE

The ketogenic diet has been a useful tool to many for losing weight, and here...

August 3, 2021


THE MANY WAYS TO MAKE THE GLORIOUS...

Whether poached, scrambled, or flipped into a fluffy cheese-filled omelet, eggs
are a delicious and...

July 27, 2021


BEST AND WORST KETO VEGGIES

All veggies are healthy and promote weight loss. Right? Wrong. While all
vegetables contain vitamins...

July 20, 2021


FOODS TO AVOID FOR WEIGHT LOSS ON...

Eliminating sugar is an obvious requirement on a ketogenic diet, but there is
more nuance...

July 13, 2021


WHAT IS FAT-ADAPTED OR KETO-ADAPTED?

Metabolic ketosis can occur during fasting, pregnancy, infancy, or starvation,
but experiencing ketosis and achieving...



WE ARE MORE THAN A LIFESTYLE

KONSCIOUS PHILOSOPHY

At Konscious, we channel our passion for elevated living to create the highest
quality and best-tasting ketogenic products available.

Our mission is to empower you to reach your full potential, so you can look and
feel your best, every moment of the day.

Read about us


EASY AND TASTY KETO RECIPES

 * SWEET

 * SALTY

 * BEVERAGES

5 Mins prep · 5 Mins cook


DELIGHTFUL ZUCCHINI BREAD

If you can’t bear to miss carb-filled bread on keto, here’s some great news: You
don’t have to miss it...

5 Mins prep · 5 Mins cook

SUPER CREAMY STRAWBERRY FAT...

5 Mins prep · 5 Mins cook

KETO GERMAN CHOCOLATE CAKE

5 Mins prep · 5 Mins cook


HOMEMADE MAYONNAISE

Store bought mayonnaise may be convenient, but its often made with unhealthy
oils like soybean or canola. This super simple,...

5 Mins prep · 5 Mins cook

KETO BEEF TENDERLOIN WITH...

5 Mins prep · 5 Mins cook

KETO CAJUN PARMESAN SALMON

5 Mins prep · 5 Mins cook


ULTIMATE STRAWBERRY CHEESECAKE KETO SHAKE

At Konscious Keto, we believe you shouldn't deprive yourself. This flavor from
this classic strawberry shake will transport you to another...

5 Mins prep · 5 Mins cook

CHOCOLATE PEANUT BUTTER KETO...

5 Mins prep · 5 Mins cook

KONSCIOUS KETO STRAWBERRY GREEN...

See more recipes


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833-333-KETO

172 Woodport Rd, #A315
Sparta, NJ 07871

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CUSTOMER SERVICE

hello@konsciousketo.com

833-333-KETO

172 Woodport Rd, #A315
Sparta, NJ 07871

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Individual results may vary, and testimonials are not claimed to represent
typical results. All testimonials are by real people, and may not reflect the
typical purchaser’s experience, and are not intended to represent or guarantee
that anyone will achieve the same or similar results.

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