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GAMBLING HARM SUPPORT STARTS HERE



CALL 0808 8020 133. WHEN YOU’RE READY TO TALK, WE’RE READY TO LISTEN.




GAMBLING HARM SUPPORT STARTS HERE



CALL 0808 8020 133. WHEN YOU’RE READY TO TALK, WE’RE READY TO LISTEN.




CALL US NOW

Speak to a Helpline adviser on 0808 8020 133, 24 hours a day, seven days a week.


LIVE CHAT

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WHATSAPP CHAT

WhatsApp with a Helpline adviser on 020 3031 8881.


ONLINE COMMUNITY

Connect with others who has experienced similar situation through our online
peer support spaces, including daily live chatrooms and 24/7 forums spaces.


EMAIL SUPPORT

Receive email support and explore your options with a member of our team.


FIND LOCAL SUPPORT

Talk to someone in your local area for support about gambling harm.


MYGAMCARE

Make changes to your gambling behaviours and take those first steps today...


SET PERSONALISED GOALS




TRACK YOUR MOOD & URGES




READ & BOOKMARK RESOURCES


Find out more Use MyGamCare


YOUR RECOVERY TOOLKIT

Information, tools and support you can do on your own


BLOCKING SOFTWARE

How to block access to gambling sites, account and marketing messages.

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SELF-EXCLUSION

Ask businesses to exclude you from gambling for a set amount of time.

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MONEY MANAGEMENT

Ways you can deal with debt and other financial difficulties related to
gambling.

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WORKBOOKS AND SELF-GUIDED RESOURCES

Exercise designed to help you change your relationship with gambling, at your
own place.

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View All


YOUR STORIES

Overcoming problems with gambling is possible. Read more stories from people we
have helped >>

> Carly found help through GamCare on a long night in December last year. “I had
> been struggling with gambling for around three years. My ‘rock bottom’ was
> last year, when I lost my home, my job and the relationships that were the
> most important to me. I knew something had to change, otherwise …

Carly, 34 from London

> We installed Gamban on to all of our own devices, as well as our children’s
> and it felt like a positive step forward knowing that blocking software was
> installed and that we had gone through the self-exclusion process.

Emma, London

> “It gives you the stonewall you need, that you’ve got to have in order to stop
> and then you can start doing the work on why you did it and what the real
> problems are behind it."

Anon, TalkBanStop

> The YAB is a safe environment where young people have discussions about
> gambling-related harm such as how we can actively prevent and support those
> involved. I am proud to be part of the YAB as our sessions revolve around
> making changes and improving society.

Camila, Youth Advisory Board Member, 2023-24

> "I’d always been a gambler, mainly focussed around betting on horses and
> football. Then I began to play blackjack – I had a ‘system’ and I thought it
> would be an easy way to make money. Although I was successful, I had some very
> close calls and I was betting large amounts.” After a …

John, 37, Manchester

> I just want to express my sincere thanks to the GamCare team for their time
> and commitment – this is something that I should have done a long, long time
> ago. No matter what situation you are in, contact GamCare for help. It's so
> easy and so very worth it. As I write this I am on day 95 of my …

Anonymous

> Carly found help through GamCare on a long night in December last year. “I had
> been struggling with gambling for around three years. My ‘rock bottom’ was
> last year, when I lost my home, my job and the relationships that were the
> most important to me. I knew something had to change, otherwise …

Carly, 34 from London

> We installed Gamban on to all of our own devices, as well as our children’s
> and it felt like a positive step forward knowing that blocking software was
> installed and that we had gone through the self-exclusion process.

Emma, London

> “It gives you the stonewall you need, that you’ve got to have in order to stop
> and then you can start doing the work on why you did it and what the real
> problems are behind it."

Anon, TalkBanStop

> The YAB is a safe environment where young people have discussions about
> gambling-related harm such as how we can actively prevent and support those
> involved. I am proud to be part of the YAB as our sessions revolve around
> making changes and improving society.

Camila, Youth Advisory Board Member, 2023-24

> "I’d always been a gambler, mainly focussed around betting on horses and
> football. Then I began to play blackjack – I had a ‘system’ and I thought it
> would be an easy way to make money. Although I was successful, I had some very
> close calls and I was betting large amounts.” After a …

John, 37, Manchester

> I just want to express my sincere thanks to the GamCare team for their time
> and commitment – this is something that I should have done a long, long time
> ago. No matter what situation you are in, contact GamCare for help. It's so
> easy and so very worth it. As I write this I am on day 95 of my …

Anonymous
PreviousNext



LATEST NEWS

View all posts


GAMBLING HARMS IN THE SPOTLIGHT AS NEW FILM FROM WALSALL YOUNGSTERS …

15th November 2024


IS GAMBLING AFFECTING YOUR MENTAL HEALTH?

12th November 2024


AN UPDATE ON GAMCARE’S SAFER GAMBLING STANDARD

7th November 2024


GAMCARE HIGHLIGHTS NEW WAYS FOR BANKS TO PROACTIVELY SCREEN …

7th November 2024


TALK MONEY WEEK 2024: TAKING CONTROL OF YOUR FINANCES AFTER GAMBLING

4th November 2024


DISCOVER OUR NEW NIGHT CHATROOMS

26th September 2024


GAMCARE URGES THOSE STRUGGLING WITH GAMBLING FOLLOWING EUROS TO SEEK SUPPORT

18th July 2024


GAMCARE ADDS TO LEADERSHIP TEAM WITH NEW CHIEF OF STAFF APPOINTMENT

The gambling support charity GamCare is delighted to announce the appointment of
Alexa Roseblade as its …
17th July 2024


GAMCARE APPOINTS NEW DIRECTOR OF CLINICAL OPERATIONS

The gambling support charity GamCare is delighted to announce the appointment of
its new Director of …
9th July 2024


HOW BUSINESS BANKS CAN REDUCE GAMBLING RELATED FINANCIAL HARM

12th June 2024


MAKING A DIFFERENCE: THE ROLE OF OUR ONLINE PEER SUPPORT VOLUNTEERS

7th June 2024


CALLS FOR BETTER WORKPLACE SUPPORT FOR STAFF IMPACTED BY GAMBLING

6th June 2024
‹›


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 * About usExpand child menu
   * What support do we provide?
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   * Our Leadership Team
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   * Work for GamCare
   * Inclusion & Diversity
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   * Contact us
   * Data and Insight
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 * Outreach and TrainingExpand child menu
   * Children and Young People
   * Women’s Pathway
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   * Gambling Related Financial HarmExpand child menu
     * GAP: Gambling Awareness and Prevention Programme
   * For Gambling Businesses
   * Armed Forces Project
   * Support leaflets
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