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EatWellThriveBetter
HEALTHY HABITS, HAPPY LIFE
* About me
* Approach & Way of Working
* What to Expect
* Health calculator
* Check Your BMI
* Intake Calorie Counter
* Services
* Wellness Packages
* Book Your Consultation
* Contact
* Blogs

Instagram page opens in new windowWhatsapp page opens in new window
* About me
* Approach & Way of Working
* What to Expect
* Health calculator
* Check Your BMI
* Intake Calorie Counter
* Services
* Wellness Packages
* Book Your Consultation
* Contact
* Blogs

TRANSFORM YOUR LIFE WITH BEST NUTRITIONIST AND LIFESTYLE COACH

HEALTHY HABITS, HAPPY LIFE!

Perfectly balanced healthy nutrition programs by Dr. Niru Mathur – certified
nutritionist & lifestyle coach.
About Dr. NiruWellness Packages
Nutritionist Online Consultations | EatWellThriveBetter
Home Workouts | EatWellThriveBetter
Fitness mobile App | EatWellThriveBetter

Dr. Niru Mathur | Nutritionist | EatWellThriveBetter

DR. NIRU MATHUR

Owner/Founder, Certified nutritionist & lifestyle coach

Dr. Niru Mathur, a renowned online nutritionist and lifestyle coach, offers
personalized diet and exercise plans for holistic well-being.

“I help individuals lead healthier, happier lives. Starting in dentistry, I
honed my healthcare skills and gained a deep appreciation for well-being.
Intrigued by nutrition’s impact, I earned a diploma and became a coach. I
empower others to adopt healthy habits and fitness routines, providing
personalized support and evidence-based strategies for health goals. Join me on
this transformative journey to a healthier, happier you.”

Why Choose Dr. Niru
Facebook
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Years of practice
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Happy clients
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Certificates & diplomas
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Nutrition & Lifestyle Articles

— REASONS TO WORK WITH ME —

Guaranteed Results

As your Online Nutritionist & Lifestyle Coach, I’m here to guide you and support
you along the way. Connect with us today for a holistic approach to your
well-being.

100% MONEY BACK GUARANTEE

LONG LASTING RESULTS

NO STRICT ALCOHOL RESTRICTIONS

EASY TO FOLLOW MEAL PLANS

MEDICAL-BASED VITAMINS SUPPORT

EASY TO USE NUTRITION DIARY

REAL PEOPLE. REAL RESULTS

CHECK OUT WHAT CLIENTS SAY ABOUT MY PROGRAMS!

Read testimonials

— CHECK OUT OUR ONLINE NUTRITIONIST SERVICES —

Our Services

NUTRITION CONSULTATION

Personalized one-on-one consultations with our certified nutrition coach for
expert guidance on improving your well-being through nutrition choices and
lifestyle adjustments.

DIABETES WELLNESS PROGRAM

Managing Diabetes with Nutrition and Lifestyle Transformations. Take charge of
diabetes through personalized nutrition and lifestyle changes for improved
well-being and glucose control.

FATTY LIVER REVERSAL PROGRAM

Reversing Grade III Fatty Liver with Lifestyle and Nutrition Reclaim your health
by reversing Grade III fatty liver with a customized plan that restores liver
health.

CUSTOMIZED EXERCISE ROUTINES

Our customized exercise routines, which are designed for home-based workouts,
can be easily accessed on our dedicated application. You'll receive clear
guidance on what exercises to perform and how to do them,

HEART HEALTH TRANSFORMATION

Beating Heart Disease with Nutrition and Lifestyle Changes Safeguard your
heart's health with a tailored approach to nutrition and lifestyle to prevent
and manage heart disease.

DIASTASIS RECTI RECOVERY

Diastasis Recti Recovery: Restore core strength and wellness with expert
guidance on diastasis recti correction, empowering you for an active life.

THYROID HEALTH MANAGEMENT

Elevate thyroid well-being with our personalized management. Tailored plans for
optimal health. Empower your journey with expert guidance. In thyroid we can
work on root cause

PCOS REBALANCE PLAN

Managing PCOS with Nutrition and Lifestyle Transformations Regain balance and
vitality with specialized support that addresses PCOS through nutrition and
lifestyle adjustments.

WEIGHT MANAGEMENT SOLUTION

Achieve your weight management goals with personalized support and guidance,
leading to a healthier and more confident you.

— CHECK OUT OUR ONLINE NUTRITIONIST PROGRAMS —

Wellness Packages

HOLISTIC WELLNESS

Personalized Diet & Exercises

₹1650for 1 Month
Learn More

✔️ Personalized diet plan and exercises

✔️4 consultations/month

✔️Comprehensive meal alteration support.

✔️Round the clock WhatsApp support

✔️Access to the Fitness Application

❌ No cheat day support.

❌No Money-back guarantee

PREMIUM VITALITY

Personalized Diet & Exercises

₹4500for 3 Months
Learn More

✔️ Personalized diet plan and exercises

✔️ 4 consultations/month

✔️ Comprehensive meal alteration support.

✔️ Round the clock WhatsApp support

✔️ Access to the Fitness Application

✔️ Two day per quarter cheat day support.

✔️ 30 days 100% Money-back guarantee

ESSENTIAL WELLNESS

Personalized Diet only

₹1000for 1 Month
Learn More

✔️ Personalized diet plan only (no exercises)

✔️ 2 consultations/month

✔️ Some flexibility for minor diet alterations

✔️ Round the clock WhatsApp support

❌ No access to the Fitness Application

❌ No cheat day support.

❌ No money-back guarantee.

— QUESTIONS & ANSWERS —

Common Questions

Learn how our personalized online nutritionist services can help you achieve
your health goals. Find answers to common questions about our approach and what
to expect.

WHEN WILL I SEE FIRST RESULTS?

Results vary; many clients notice improvements within a few weeks.

WILL I HAVE A PERSONAL COACH?

Yes, you'll receive guidance from a dedicated personal nutritionist & lifestyle
coach.

ARE YOUR PROGRAMS SAFE FO MY HEALTH?

Absolutely, all our programs prioritize your health and safety.

DO I HAVE TO EXERCISE?

Exercise is encouraged but not mandatory; it enhances overall results.

WILL I HAVE ANY RESTRICTIONS?

Our plans are flexible, with minimal restrictions tailored to your needs.

IS IT HARD TO STAY FIT?

With our personalized plans, staying fit becomes manageable and sustainable.

STILL HESITATING?

Excellent
Based on 44 reviews

Dr.Muskaan Arora
5 days ago
Trustindex verifies that the original source of the review is Google.
Today I want to share my beautiful journey of weight loss with Dr. Niru. I
gained 16 kg weight post pregnancy and was 76 kg with thyroid. For 7 years I was
just dreaming that I will be back to atleast shape I had before maternity. I am
unable to wear my beautiful dresses of my marriage. After 7 year I made my mind
to loose weight . I started running but with 6 months journey i lost only 4kg.
Then I thought to take Diet plan. I was not sure because I don't trust people
saying every day on social media I lost 15 kg or 20 kg bla bla. Thanks to Google
, I found Dr. Niru my first ever Dietician who proved me to believe that Diet
plays a major role in weight loss journey. I am extremely thankful to Dr. Niru
for her guidance and support whereby I lost 10kgs within a shor span of 3
months. Though the girls don't like wearing old clothes. I magine I am feeling
post happy to see me in my old clothes. Once again I wanted to thanks Dr. Niru
for my beautiful journey. I strongly strongly recommend her services.
Read more
sukriti singh
1 week ago
Trustindex verifies that the original source of the review is Google.
I can't thank Dr. Niru enough for the positive impact she's had on my life. Her
nutritional guidance has not only boosted my energy levels but also led to
noticeable inch loss. I highly recommend her for anyone looking to achieve
health and wellness goals!
Read more
Sakshi Sharma
1 week ago
Trustindex verifies that the original source of the review is Google.
Dr Niru You are the best. I actually don't have words to express. With your
simple Diet Chart and very simple exercises i have lost 14 kgs of weight. You
took care of every lil thing while preparing my diet chart. Thank you so much
for your help it really helped me alot, i was tired of trying different
different methods to lose weight and keep myself fit but with your guidance I
did it with in just few month.😊 · ️
Read more
Manisha Khatri
2 weeks ago
Trustindex verifies that the original source of the review is Google.
She is too good .....The support and encouragement I receive is outstanding,
making it easier to stay on track and see noticeable improvements in my health
and energy levels.
Read more
Sesha sai S
1 month ago
Trustindex verifies that the original source of the review is Google.
I've been a client of Dr. Niru's weight loss program for two weeks now, and I'm
thrilled to report a significant weight loss of 5.5 kgs already. The combination
of tailored diet plans and exercises provided by Dr. Niru has been incredibly
effective.

One of the standout aspects of Dr. Niru's program is her unwavering support and
responsiveness. Whenever I have a question or need guidance, she's there, often
responding almost instantly. This level of attentiveness has made the journey
smoother and more manageable.

Overall, I'm extremely pleased with the progress I've made and the support I've
received from Dr. Niru's program. If you're looking for a weight loss solution
that delivers results and provides excellent support along the way, I highly
recommend giving Dr. Niru's program a try.
Read more
Bhoomika Sorathiya
1 month ago
Trustindex verifies that the original source of the review is Google.
I'm one of the client of Dr. Niru. I was facing issues in my energy levels..I
used to feel very low. After following according to her diet plan plus exercise,
I'm seeing difference. Feel really good. She goes with one step at a time. I
loved the pace.
Thankyou Niru Ma'am...you are creating an impact ✨️
Read more
Anand Mathur
5 months ago
Trustindex verifies that the original source of the review is Google.
I have been following Niru’s advised diet and exercises since last two months. I
feel healthy and energetic. Due to several allergies such as gluten, lentils etc
my health had become very fragile. Added to this I have diabetes and other
complications. Dr Mathur being a medical doctor also gives comfort that her
understanding of dietary and mind and body related issues is deeper than that of
the usual diet advisors. Thanks to her I am living a fuller, less worrisome
life.
Read more
NEELU MATHUR
9 months ago
Trustindex verifies that the original source of the review is Google.
Its most scientific and the application is easy. Recommended to all.

— CHECK OUT MY BLOGS —

Useful Articles

Welcome to our blog, where I share expert tips and insights as your Nutrition &
Lifestyle Coach. Dive in to discover practical advice and inspiration for living
a healthier, happier life.

Jun162024

HOW TO LOSE WEIGHT: A COMPREHENSIVE GUIDE

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