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Home Live On-Demand Teachers 1% Challenge Blog The Connection Sign UpLog in MINDFUL DAILY SCHEDULE Explore the expert-led, brief mindfulness sessions for today or plan out your upcoming weeks to build a mindfulness practice just like any healthy habit. Mon 5 Tue 6 Wed 7 Thu 8 Fri 9 Sat 10 Sun 11 Mon 12 Tue 13 Wed 14 Thu 15 Fri 16 Sat 17 Sun 18 Mon 19 Tue 20 Wed 21 Thu 22 Fri 23 Sat 24 Sun 25 Mon 26 Tue 27 Wed 28 Thu 29 Fri 30 Sat 1 Sun 2 Mon 3 Tue 4 Today's Schedule AllDaily TopicGuided PracticeAsk a Teacher No Daily Topic sessions scheduled for Today See All Today's Topic Inevitable Drama: Is striving for a drama-free life causing you stress? 0 Register for sessions to add them to your calendar Contribute 14 Mindful Minutes to a charity by joining a community and completing this program. Learn More Today's Recorded Mindful Dailies Previously Recorded Mindful Daily 14 min session Watch Now Previously Recorded Guided Practice - 14 mins 14 min session Watch Now Previously Recorded Guided Practice - 30 mins 30 min session Watch Now This site uses cookies for marketing and analytics outlined in our Privacy Policy. By continuing to browse this site, you agree to the placement and use of such cookies. ManageContinue