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If you or someone you know is struggling or in a crisis, help is available. Call
or text 988 or chat 988lifeline.org.

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Mental health resources for teens:
Feel stronger, never alone

View Resource Hub


Youth mental wellbeing is at crisis levels. For Black, Indigenous, and People of
Color (BIPOC) and Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ+) the
rates are even higher.

Head in the Game harnesses the power of sports – community, collegiate, and
professional – to support teen mental wellbeing.

This multi-year campaign from Beyond Sport, powered by Z Zurich Foundation and
in collaboration with Zurich North America provides resources and training
centered on prevention, promotion and attitude shifts, and building a learning
community to engage at local, city, and state levels.


Read More About us


HOW CAN WE SUPPORT YOU?

I WANT…

Resources on teen mental health.
Resources on LGBTQ+ teen mental health.
Culturally diverse resources.
Helplines for teen mental health.
Advice on helping teens with their mental health.
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WE THINK THIS MIGHT HELP!

TOP MENTAL HEALTH GEMS FOR TEENS THAT WE’RE LOVING RIGHT NOW

Uncover our latest mental health gems for teens—interactive tools, must-see
videos, and inspiring accounts we’re loving right now.

September 11, 2023

WHAT TRANSGENDER INDIVIDUALS WANT YOU KNOW – AND HOW YOU CAN BE A BETTER ALLY

Teens and adults share their transgender journeys. Discover their stories and
learn how to be an informed ally.

September 11, 2023

RESOURCES SPECIFICALLY FOR HISPANIC/LATINX TEEN MENTAL HEALTH

Explore resources, tips, and support tailored for Latinx teen mental health.
Understand the challenges, celebrate cultural strengths, and find the path to
wellbeing.

September 11, 2023

NEED HELP?



September 11, 2023

WHAT YOUNG PEOPLE WISH ADULTS KNEW ABOUT SUPPORTING THEIR MENTAL HEALTH

Support The Young People In Your Life with their mental health. Explore tips
from young people on what they wish adults knew about their mental wellbeing.

September 11, 2023

See More
Support for Teens
Support for Adults

Being a teen is tough with school stress, friend drama, and maybe navigating
your identity in a tight-lipped community. We’ve got resources from people
who’ve faced their own hurdles. Dive into genuine advice and remember: you’ve
got a team backing you up.

HOW BLACK TEENS CAN HELP THEIR MENTAL HEALTH BY CELEBRATING BLACK HISTORY MONTH

Discover how Black History Month celebrations can foster pride, resilience and
uplift mental health among Black teens.

February 1, 2024

ART & HEALING: BLACK TEENS’ GUIDE TO CREATIVITY IN BLACK HISTORY MONTH

Explore art’s impact on mental health for Black teens this Black History Month.
Celebrate with us the healing power of creativity and the legacy of Black
artists. Get inspired and start your own creative journey.

February 12, 2024

Explore more
Support for Teens
Support for Adults

If you’re a parent, caregiver, or guardian to a teen, we’re poised to guide and
support. Tap into our resources to expand your knowledge and resilience. Be a
vital teammate in your teen’s journey to wellbeing, championing every step they
take.

WHAT TRANSGENDER INDIVIDUALS WANT YOU KNOW – AND HOW YOU CAN BE A BETTER ALLY

Teens and adults share their transgender journeys. Discover their stories and
learn how to be an informed ally.

November 16, 2023

WHAT YOUNG PEOPLE WISH ADULTS KNEW ABOUT SUPPORTING THEIR MENTAL HEALTH

Support The Young People In Your Life with their mental health. Explore tips
from young people on what they wish adults knew about their mental wellbeing.

October 4, 2023

Explore more



SHARED STORIES, SHARED HOPE



If you ever feel confused, uncertain about anxiety or overwhelmed, guess what?
That’s completely normal.

Being part of a community helps you see you aren’t alone in feeling this way.
Explore our collaborators’ personal stories and uncover what they’ve learned on
their journeys to mental wellness.



Stories

INSPIRING BLACK ARTISTS WHO CHAMPION MENTAL HEALTH…

Stories

INSPIRING BLACK ARTISTS WHO CHAMPION MENTAL HEALTH…

Stories

INSPIRING BLACK ARTISTS WHO CHAMPION MENTAL HEALTH…

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