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Skip to content BOOK NOW: (02) 8068 7161 | ONLINE BOOKING FacebookInstagram * CONDITIONS * * * Lower Back * Neck * Knee * Shoulder * Hip * Foot & Ankle * * Rib & Thoracic * Headaches * Elbow * Hand & Wrist * Arthritis (Osteoarthritis) * Womens Health & Pregnancy * * NDIS * Work Injuries * Osteoporosis * Dizziness and vertigo * Diabetes * Heart Disease * * Mental health * Lung Disease * Falls & Ageing * Weight Management * SERVICES * * * PHYSIOTHERAPY * SPORTS MEDICINE * SPORTS MASSAGE * PILATES * * EXERCISE PHYSIOLOGY * PILATES + FITNESS FUSION * TELEHEALTH ONLINE CONSULTATIONS * NATUROPATHY AND NUTRITION * * WOMENS HEALTH & PREGNANCY PHYSIOTHERAPY * NDIS * WORK COVER * ADVANZ HEALTH TV * * * PAEDIATRIC (KIDS) PHYSIOTHERAPY * TEAM * PHYSIOTHERAPY & PILATES * SPORTS MEDICINE * MASSAGE THERAPY * EXERCISE PHYSIOLOGY * NATUROPATHY AND NUTRITION * PROGRAMS * Pain Proof Program * Post-Surgical Protocols * PILATES * PILATES * PILATES TIMETABLE * PILATES + FITNESS FUSION * ARTICLES * book now * CONDITIONS * Lower Back * Neck * Knee * Shoulder * Hip * Foot & Ankle * Elbow * Hand & Wrist * Rib & Thoracic * Womens Health & Pregnancy * Headaches * Dizziness and vertigo * NDIS * Work Injuries * Diabetes * Falls & Ageing * Heart Disease * Mental health * Arthritis (Osteoarthritis) * Osteoporosis * Lung Disease * Weight Management * SERVICES * PHYSIOTHERAPY * SPORTS MEDICINE * PILATES * SPORTS MASSAGE * EXERCISE PHYSIOLOGY * PILATES + FITNESS FUSION * PAEDIATRIC (KIDS) PHYSIOTHERAPY * TELEHEALTH ONLINE CONSULTATIONS * NATUROPATHY AND NUTRITION * WOMENS HEALTH & PREGNANCY PHYSIOTHERAPY * NDIS * WORK COVER * ADVANZ HEALTH TV * TEAM * PHYSIOTHERAPY & PILATES * SPORTS MEDICINE * MASSAGE THERAPY * EXERCISE PHYSIOLOGY * NATUROPATHY AND NUTRITION * PROGRAMS * Pain Proof Program * Post-Surgical Protocols * PILATES * PILATES * PILATES TIMETABLE * PILATES + FITNESS FUSION * ARTICLES * book now * CONDITIONS * Lower Back * Neck * Knee * Shoulder * Hip * Foot & Ankle * Elbow * Hand & Wrist * Rib & Thoracic * Womens Health & Pregnancy * Headaches * Dizziness and vertigo * NDIS * Work Injuries * Diabetes * Falls & Ageing * Heart Disease * Mental health * Arthritis (Osteoarthritis) * Osteoporosis * Lung Disease * Weight Management * SERVICES * PHYSIOTHERAPY * SPORTS MEDICINE * PILATES * SPORTS MASSAGE * EXERCISE PHYSIOLOGY * PILATES + FITNESS FUSION * PAEDIATRIC (KIDS) PHYSIOTHERAPY * TELEHEALTH ONLINE CONSULTATIONS * NATUROPATHY AND NUTRITION * WOMENS HEALTH & PREGNANCY PHYSIOTHERAPY * NDIS * WORK COVER * ADVANZ HEALTH TV * TEAM * PHYSIOTHERAPY & PILATES * SPORTS MEDICINE * MASSAGE THERAPY * EXERCISE PHYSIOLOGY * NATUROPATHY AND NUTRITION * PROGRAMS * Pain Proof Program * Post-Surgical Protocols * PILATES * PILATES * PILATES TIMETABLE * PILATES + FITNESS FUSION * ARTICLES * book now Home2024-08-27T21:59:22+10:00 PHYSIOTHERAPY & INJURY CLINIC HELPING ACTIVE PEOPLE OVERCOME PAIN AND INJURIES, SO YOU CAN GET BACK TO YOUR PASSIONS, WITH A STRONG AND HEALTHY BODY. BOOK AN APPOINTMENT BOOK AN APPOINTMENT Expert Recovery Plan Guarantee: 100% satisfaction with your recovery plan and results, or you’ll get a “team consult” (our whole team will assess your injury & recovery plan) Are you struggling with pain or an injury that is preventing you from doing the things you love? When injuries strike, they cause pain, weakness and stop you from pursuing your passions Injuries also commonly lead to fear, frustration & embarrassment AT ADVANZ HEALTH, WE BELIEVE YOU DESERVE A STRONG & PAIN-FREE BODY THAT YOU CAN TRUST. BOOK AN APPOINTMENT Our therapists understand how it feels to miss out on doing the things you love due to injury. We feel your pain and are committed to helping you. OUR SERVICES THERAPY CONSULTS – Physiotherapy – Exercise Physiology – Sports Massage INJURY RECOVERY PROGRAMS – 6 & 10 week injury recovery programs An innovative re-think of how therapy can maximise results – Start-to-finish approach to injury rehab – Team approach (rather than just one therapist) REFORMER PILATES CLASSES – 4-person max class – Run by physio’s – Individualised care We’ve helped over 0+ people in the eastern suburbs get back to their passions, with a thriving body. 5-star google rating from over 0+ reviews between our clinics Not only are we trusted by our local community, but also by many professional athletes: OUR SIMPLE PROCESS 1. BOOK AN APPOINTMENT WITH ONE OF OUR THERAPISTS 2. WE'LL GUIDE YOU THROUGH OUR SPECIALISED 4-STEP RECOVERY METHOD 3. GET BACK TO DOING THE THINGS YOU LOVE WITH A STRONG AND HEALTHY BODY OUR PROMISE 1. WE VALUE YOUR TIME: We will create a recovery plan that gets you better in the fastest possible time frame 2. WE'RE PASSIONATE ABOUT ENSURING YOU DON'T WASTE MONEY: We will only recommend the number of treatment sessions we feel are absolutely necessary in order to get you better 3. WE'RE COMMITTED TO YOUR RECOVERY: If you’re not getting better after 3 sessions, we’ll arrange a 2-physio appointment with another senior physio BOOK AN APPOINTMENT Expert Recovery Plan Guarantee: 100% satisfaction with your recovery plan and results, or you’ll get a “team consult” (our whole team will assess your injury & recovery plan) DON’T SETTLE FOR: * Reduced quality of life * Worsening your injury (further damage) * Ongoing pain and limitation LET US HELP YOU: * Overcome your injury * Get back to doing the things you love, with the people you love, with a strong and healthy body * Feel great in your body again IT’S TIME TO TRANSFORM FROM SOMEONE LIMITED BY PAIN AND INJURY, WATCHING LIFE PASS YOU BY WHILST SITTING ON THE SIDELINES… …INTO SOMEONE WHO HAS REALISED THEIR HEALTH POTENTIAL AND CAN KEEP PURSUING THEIR PASSIONS (OR EVEN FIND NEW ONES) WITH A BODY THEY TRUST. BOOK AN APPOINTMENT Expert Recovery Plan Guarantee: 100% satisfaction with your recovery plan and results, or you’ll get a “team consult” (our whole team will assess your injury & recovery plan) OUR UNIQUE RECOVERY METHOD THE 4D PHYSIO METHOD “4-DIMENSIONAL INJURY RECOVERY” 1. DEEP CONNECT Empathy, understand & appreciate your story & life, deep listening, effective goal setting, connection 2. DIAGNOSIS Determine the specific structure causing your pain and communicate this diagnosis clearly with you 3. DRIVERS Uncover the root causes of your injury through specific tests, in order to find & fix the true underlying problem (not just a bandaid quick-fix) 4. DEMONSTRABLE IMPROVEMENTS/RESULTS Through specialised hands-on techniques and expert exercise programming, we take pride in creating dramatic and measurable improvements in your health, tracked with tangible data. FREE E-GUIDE: 4 REASONS WHY MOST PHYSIO TREATMENT DOESN’T WORK (AND HOW TO ENSURE IT DOES!) FREE DOWNLOAD * indicates required Email Address * First Name FREE E-GUIDE: 4 REASONS WHY MOST PHYSIO TREATMENT DOESN’T WORK (AND HOW TO ENSURE IT DOES!) FREE DOWNLOAD * indicates required Email Address * First Name WHAT TO EXPECT DURING AN ADVANZ HEALTH APPOINTMENT READ MORE 1. Whether you book online or call to speak with one of our amazing admin team, you’ll find it simple and streamlined to make an appointment 2. When you first come to our clinics you’ll be welcomed by our friendly team, before being invited to wait for your therapist in our comfortable waiting area 3. Your therapist will then greet you and invite you into one of our private rooms. There, you will have a long conversation where your therapist will deeply listen to your story, hear your concerns and understand your goals. 4. Next, your therapist will then perform a physical examination that will determine not only the cause of your symptoms (diagnosis), but also the underlying reasons for the injury (drivers). The assessment will include some measurements that can be used to track ongoing progress. 5. A combination of hands-on treatment techniques and exercises will be used by your therapist in order to reduce pain, improve your alignment and mobility, and ultimately fix the root causes of your injury (the drivers), rather than just give you temporary relief. 6. At the end of your initial consultation, your therapist will give you a detailed treatment plan, designed to fix your injury and get you back to 110% as fast as possible. The plan will include the total expected recovery time, the number of treatment sessions to book and your home-exercises. If your therapist believes you will benefit from one of our specialised 10-week-recovery-programs, they will discuss this with you. 7. Our lovely receptionist will then help you to schedule the future appointments from your recovery plan and can also process your health fund rebate on the spot (if using private health insurance). 8. And voila, you’re now well on your way to recovery! BOOK AN APPOINTMENT Expert Recovery Plan Guarantee: 100% satisfaction with your recovery plan and results, or you’ll get a “team consult” (our whole team will assess your injury & recovery plan) LOCAL TEAMS WE SUPPORT: CONTACT DETAILS BOOK NOW Monday to Friday 7am – 7pm Saturday 7am -1pm Sunday Closed Phone: (02) 8068 7161 LOCATIONS Level 4, 812 Anzac Pde, Maroubra, NSW 2035 -------------------------------------------------------------------------------- Level 1, 213 Bronte Road Waverley, NSW 2024 Parking instruction MENU * Conditions * Services * Team * Programs * Articles * Contact © Copyright 2010 - | ADVANZ HEALTH | All Rights Reserved | Privacy Policy This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Advanz Health services Maroubra, Waverley and the surrounding suburbs of: Bondi, Bondi Beach, Bondi Junction, Bronte Beach, Dover Heights, Charing Cross, Queens Park, Chifley, Clovelly, Coogee, Kensington, Kingsford, La Perouse, Little Bay, Malabar. FacebookInstagram Page load link FREE E-GUIDE: 4 REASONS WHY MOST PHYSIO TREATMENT DOESN’T WORK (AND HOW TO ENSURE IT DOES!) Download Now Go to Top