assistant.tnx-solutions.ch Open in urlscan Pro
128.140.37.21  Public Scan

URL: https://assistant.tnx-solutions.ch/
Submission: On November 25 via api from US — Scanned from US

Form analysis 1 forms found in the DOM

<form>
  <h6 class="MuiTypography-root MuiTypography-h6 MuiTypography-gutterBottom css-4an0mh">Cuisine Preferences</h6>
  <div class="MuiBox-root css-199t86i">
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            class="PrivateSwitchBase-input css-1m9pwf3" name="asian" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
            data-testid="CheckBoxOutlineBlankIcon">
            <path d="M19 5v14H5V5h14m0-2H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2z"></path>
          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">Asian</span></label></div>
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
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            class="PrivateSwitchBase-input css-1m9pwf3" name="italian" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
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          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">Italian</span></label></div>
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
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            class="PrivateSwitchBase-input css-1m9pwf3" name="mexican" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
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          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">Mexican</span></label></div>
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
          class="MuiButtonBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium PrivateSwitchBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium css-evfp6f"><input
            class="PrivateSwitchBase-input css-1m9pwf3" name="american" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
            data-testid="CheckBoxOutlineBlankIcon">
            <path d="M19 5v14H5V5h14m0-2H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2z"></path>
          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">American</span></label></div>
  </div>
  <h6 class="MuiTypography-root MuiTypography-h6 MuiTypography-gutterBottom css-4an0mh">Dietary Restrictions</h6>
  <div class="MuiBox-root css-199t86i">
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
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            class="PrivateSwitchBase-input css-1m9pwf3" name="vegan" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
            data-testid="CheckBoxOutlineBlankIcon">
            <path d="M19 5v14H5V5h14m0-2H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2z"></path>
          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">Vegan</span></label></div>
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
          class="MuiButtonBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium PrivateSwitchBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium css-evfp6f"><input
            class="PrivateSwitchBase-input css-1m9pwf3" name="vegetarian" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
            data-testid="CheckBoxOutlineBlankIcon">
            <path d="M19 5v14H5V5h14m0-2H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2z"></path>
          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">Vegetarian</span></label></div>
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
          class="MuiButtonBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium PrivateSwitchBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium css-evfp6f"><input
            class="PrivateSwitchBase-input css-1m9pwf3" name="glutenFree" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
            data-testid="CheckBoxOutlineBlankIcon">
            <path d="M19 5v14H5V5h14m0-2H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2z"></path>
          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">GlutenFree</span></label></div>
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
          class="MuiButtonBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium PrivateSwitchBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium css-evfp6f"><input
            class="PrivateSwitchBase-input css-1m9pwf3" name="dairyFree" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
            data-testid="CheckBoxOutlineBlankIcon">
            <path d="M19 5v14H5V5h14m0-2H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2z"></path>
          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">DairyFree</span></label></div>
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
          class="MuiButtonBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium PrivateSwitchBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium css-evfp6f"><input
            class="PrivateSwitchBase-input css-1m9pwf3" name="nutFree" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
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            <path d="M19 5v14H5V5h14m0-2H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2z"></path>
          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">NutFree</span></label></div>
  </div>
  <h6 class="MuiTypography-root MuiTypography-h6 MuiTypography-gutterBottom css-4an0mh">Preparation Times</h6>
  <div class="MuiBox-root css-199t86i">
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
          class="MuiButtonBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium PrivateSwitchBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium css-evfp6f"><input
            class="PrivateSwitchBase-input css-1m9pwf3" name="15min" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
            data-testid="CheckBoxOutlineBlankIcon">
            <path d="M19 5v14H5V5h14m0-2H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2z"></path>
          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">15 minutes</span></label></div>
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
          class="MuiButtonBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium PrivateSwitchBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium css-evfp6f"><input
            class="PrivateSwitchBase-input css-1m9pwf3" name="30min" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
            data-testid="CheckBoxOutlineBlankIcon">
            <path d="M19 5v14H5V5h14m0-2H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2z"></path>
          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">30 minutes</span></label></div>
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
          class="MuiButtonBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium PrivateSwitchBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium css-evfp6f"><input
            class="PrivateSwitchBase-input css-1m9pwf3" name="45min" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
            data-testid="CheckBoxOutlineBlankIcon">
            <path d="M19 5v14H5V5h14m0-2H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2z"></path>
          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">45 minutes</span></label></div>
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
          class="MuiButtonBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium PrivateSwitchBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium css-evfp6f"><input
            class="PrivateSwitchBase-input css-1m9pwf3" name="1hour" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
            data-testid="CheckBoxOutlineBlankIcon">
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          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">1hr</span></label></div>
    <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-4 css-1wxaqej"><label class="MuiFormControlLabel-root MuiFormControlLabel-labelPlacementEnd css-kswqkt"><span
          class="MuiButtonBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium PrivateSwitchBase-root MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium MuiCheckbox-root MuiCheckbox-colorPrimary MuiCheckbox-sizeMedium css-evfp6f"><input
            class="PrivateSwitchBase-input css-1m9pwf3" name="2hours" type="checkbox" data-indeterminate="false"><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium css-vubbuv" focusable="false" aria-hidden="true" viewBox="0 0 24 24"
            data-testid="CheckBoxOutlineBlankIcon">
            <path d="M19 5v14H5V5h14m0-2H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2z"></path>
          </svg><span class="MuiTouchRipple-root css-w0pj6f"></span></span><span class="MuiTypography-root MuiTypography-body1 MuiFormControlLabel-label css-9l3uo3">2hrs</span></label></div>
  </div><label class="MuiFormLabel-root MuiInputLabel-root MuiInputLabel-animated MuiFormLabel-colorPrimary MuiInputLabel-root MuiInputLabel-animated css-1giz708" id="how-many-label">Looking for Low-Carb, High-Fat, or Other Options? Let Us
    Know!</label>
  <div class="MuiFormControl-root MuiFormControl-marginNormal MuiFormControl-fullWidth MuiTextField-root css-1u4psyi"><label
      class="MuiFormLabel-root MuiInputLabel-root MuiInputLabel-formControl MuiInputLabel-animated MuiInputLabel-sizeMedium MuiInputLabel-outlined MuiFormLabel-colorPrimary MuiInputLabel-root MuiInputLabel-formControl MuiInputLabel-animated MuiInputLabel-sizeMedium MuiInputLabel-outlined css-ikqlto"
      data-shrink="false" for=":R8ta6:" id=":R8ta6:-label">Additional preferences...</label>
    <div class="MuiInputBase-root MuiOutlinedInput-root MuiInputBase-colorPrimary MuiInputBase-fullWidth MuiInputBase-formControl css-wiv9ah"><input aria-invalid="false" id=":R8ta6:" type="text" maxlength="30"
        class="MuiInputBase-input MuiOutlinedInput-input css-h4os0j" value="">
      <fieldset aria-hidden="true" class="MuiOutlinedInput-notchedOutline css-nqlg3w">
        <legend class="css-yjsfm1"><span>Additional preferences...</span></legend>
      </fieldset>
    </div>
  </div>
  <h1 class="MuiTypography-root MuiTypography-h4 MuiTypography-gutterBottom css-1n7zv5u">Some example meals</h1>
  <div class="MuiBox-root css-1yuhvjn">
    <div class="MuiGrid-root MuiGrid-container MuiGrid-spacing-xs-2 css-isbt42">
      <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-12 MuiGrid-grid-sm-12 MuiGrid-grid-md-12 css-15j76c0">
        <div class="MuiPaper-root MuiPaper-elevation MuiPaper-rounded MuiPaper-elevation1 MuiCard-root css-2xx57q"><img class="MuiCardMedia-root MuiCardMedia-media MuiCardMedia-img css-rhsghg"
            src="https://www.gutekueche.at/storage/media/recipe/102530/conv/spaghetti-aglio-e-olio-default.jpg" height="140" alt="Spaghetti Aglio e Olio">
          <div class="MuiCardContent-root css-1qw96cp">
            <div class="MuiTypography-root MuiTypography-h5 MuiTypography-gutterBottom css-t1nuxs">
              <div class="MuiBox-root css-z7mtfw"><span>Spaghetti Aglio e Olio</span><span>(<!-- -->15 minutes<!-- -->)</span></div>
            </div>
            <p class="MuiTypography-root MuiTypography-body2 css-rg3191" style="white-space:pre-line">Bring a large pot of salted water to a boil. Cook spaghetti al dente according to package instructions. While spaghetti is cooking, heat olive oil
              in a large pan over medium heat. Add minced garlic and red pepper flakes, sautéing until garlic is golden brown (about 1-2 minutes). Drain spaghetti, reserving a cup of pasta water, and add spaghetti to the pan with garlic oil. Toss
              well to coat, adding a splash of pasta water to create a sauce. Stir in freshly chopped parsley and adjust seasoning with salt. Serve immediately, garnished with grated Parmesan cheese.</p>
            <h6 class="MuiTypography-root MuiTypography-h6 css-1nzfjqm" style="white-space:pre-line">Grocery List</h6>
            <p class="MuiTypography-root MuiTypography-body2 css-rg3191" style="white-space:pre-line">200g spaghetti 4 tablespoons extra-virgin olive oil 3 cloves garlic, minced 1/2 teaspoon red pepper flakes 1/4 cup fresh parsley, chopped Salt to
              taste Grated Parmesan cheese for garnish</p>
          </div>
        </div>
      </div>
      <div class="MuiGrid-root MuiGrid-item MuiGrid-grid-xs-12 MuiGrid-grid-sm-12 MuiGrid-grid-md-12 css-15j76c0">
        <div class="MuiPaper-root MuiPaper-elevation MuiPaper-rounded MuiPaper-elevation1 MuiCard-root css-2xx57q"><img class="MuiCardMedia-root MuiCardMedia-media MuiCardMedia-img css-rhsghg"
            src="https://houseofnasheats.com/wp-content/uploads/2023/01/Chicken-Fried-Rice-Recipe-12-scaled.jpg" height="140" alt="Chicken Fried Rice">
          <div class="MuiCardContent-root css-1qw96cp">
            <div class="MuiTypography-root MuiTypography-h5 MuiTypography-gutterBottom css-t1nuxs">
              <div class="MuiBox-root css-z7mtfw"><span>Chicken Fried Rice</span><span>(<!-- -->20 minutes<!-- -->)</span></div>
            </div>
            <p class="MuiTypography-root MuiTypography-body2 css-rg3191" style="white-space:pre-line">Heat a large skillet or wok with a dash of sesame oil over medium-high heat. Add diced chicken breasts, cooking until browned and cooked through.
              Remove chicken and set aside. In the same pan, add a bit more sesame oil and scramble the eggs. Once cooked, set aside with chicken. Add diced onions to the pan, sautéing until translucent. Increase heat to high, add cooked rice and
              stir-fry for a couple of minutes. Return the chicken and eggs to the pan, adding soy sauce and white pepper to taste. Stir everything together and cook for an additional 2-3 minutes. Garnish with sliced green onions before serving.</p>
            <h6 class="MuiTypography-root MuiTypography-h6 css-1nzfjqm" style="white-space:pre-line">Grocery List</h6>
            <p class="MuiTypography-root MuiTypography-body2 css-rg3191" style="white-space:pre-line">1 tablespoon sesame oil 2 chicken breasts, diced 2 eggs, beaten 1 small onion, diced 2 cups cooked rice 2 tablespoons soy sauce 1/4 teaspoon white
              pepper Green onions for garnish</p>
          </div>
        </div>
      </div>
    </div>
  </div>
  <h1 class="MuiTypography-root MuiTypography-h4 MuiTypography-gutterBottom css-1n7zv5u">Would you like to get your own Meal Plans?</h1><label
    class="MuiFormLabel-root MuiInputLabel-root MuiInputLabel-animated MuiFormLabel-colorPrimary MuiInputLabel-root MuiInputLabel-animated css-1giz708" id="how-many-label">How Many Hungry Mouths to Feed?</label>
  <div required="" class="MuiInputBase-root MuiOutlinedInput-root MuiInputBase-colorPrimary MuiInputBase-fullWidth  css-141801f">
    <div tabindex="0" role="combobox" aria-controls=":R4l9eta6:" aria-expanded="false" aria-haspopup="listbox" aria-labelledby="how-many-label how-many-select" id="how-many-select"
      class="MuiSelect-select MuiSelect-outlined MuiInputBase-input MuiOutlinedInput-input css-vmpvsg"><span class="notranslate">​</span></div><input aria-invalid="false" aria-hidden="true" tabindex="-1" class="MuiSelect-nativeInput css-1k3x8v3"
      required="" value=""><svg class="MuiSvgIcon-root MuiSvgIcon-fontSizeMedium MuiSelect-icon MuiSelect-iconOutlined css-yop3gh" focusable="false" aria-hidden="true" viewBox="0 0 24 24" data-testid="ArrowDropDownIcon">
      <path d="M7 10l5 5 5-5z"></path>
    </svg>
    <fieldset aria-hidden="true" class="MuiOutlinedInput-notchedOutline css-nqlg3w">
      <legend class="css-yjsfm1"><span>How many<!-- --> <!-- -->*</span></legend>
    </fieldset>
  </div><label class="MuiFormLabel-root MuiInputLabel-root MuiInputLabel-animated MuiFormLabel-colorPrimary MuiInputLabel-root MuiInputLabel-animated css-1giz708" id="how-often-label">Feeding Your Routine: Schedule Your Meal Plan Deliveries.</label>
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Text Content

MEALASSISTANT


PERSONALIZED MEAL PLANS TO PERFECTLY SUIT YOUR LIFESTYLE

*ALL-INCLUSIVE SHOPPING LIST FOR YOUR NEEDS

CUISINE PREFERENCES

Asian
Italian
Mexican
American

DIETARY RESTRICTIONS

Vegan
Vegetarian
GlutenFree
DairyFree
NutFree

PREPARATION TIMES

15 minutes
30 minutes
45 minutes
1hr
2hrs
Looking for Low-Carb, High-Fat, or Other Options? Let Us Know!
Additional preferences...
Additional preferences...


SOME EXAMPLE MEALS

Spaghetti Aglio e Olio(15 minutes)

Bring a large pot of salted water to a boil. Cook spaghetti al dente according
to package instructions. While spaghetti is cooking, heat olive oil in a large
pan over medium heat. Add minced garlic and red pepper flakes, sautéing until
garlic is golden brown (about 1-2 minutes). Drain spaghetti, reserving a cup of
pasta water, and add spaghetti to the pan with garlic oil. Toss well to coat,
adding a splash of pasta water to create a sauce. Stir in freshly chopped
parsley and adjust seasoning with salt. Serve immediately, garnished with grated
Parmesan cheese.

GROCERY LIST

200g spaghetti 4 tablespoons extra-virgin olive oil 3 cloves garlic, minced 1/2
teaspoon red pepper flakes 1/4 cup fresh parsley, chopped Salt to taste Grated
Parmesan cheese for garnish

Chicken Fried Rice(20 minutes)

Heat a large skillet or wok with a dash of sesame oil over medium-high heat. Add
diced chicken breasts, cooking until browned and cooked through. Remove chicken
and set aside. In the same pan, add a bit more sesame oil and scramble the eggs.
Once cooked, set aside with chicken. Add diced onions to the pan, sautéing until
translucent. Increase heat to high, add cooked rice and stir-fry for a couple of
minutes. Return the chicken and eggs to the pan, adding soy sauce and white
pepper to taste. Stir everything together and cook for an additional 2-3
minutes. Garnish with sliced green onions before serving.

GROCERY LIST

1 tablespoon sesame oil 2 chicken breasts, diced 2 eggs, beaten 1 small onion,
diced 2 cups cooked rice 2 tablespoons soy sauce 1/4 teaspoon white pepper Green
onions for garnish


WOULD YOU LIKE TO GET YOUR OWN MEAL PLANS?

How Many Hungry Mouths to Feed?

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Feeding Your Routine: Schedule Your Meal Plan Deliveries.

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