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WEBINARS FROM RETHINKCARE Register below for our monthly webinar series. IF YOU ARE NOT YET ENROLLED IN YOUR BENEFIT, REACH OUT TO SUPPORT@RETHINKCARE.COM TO SIGN UP. USING MINDFULNESS TO PROTECT YOUR BRAIN FROM TECHNOLOGY IN THE DIGITAL AGE JULY 20TH | 9:00AM PT / 12:00PM ET As we manage our way through the COVID-19 pandemic, more and more attention is focused on another epidemic – the one in mental health. In this webinar, Carl Marci, M.D., will discuss how modern mobile media, information, and communications technologies that we euphemistically call “smartphones” are making us less smart and more distracted, divided, and depressed. The good news? There is an emerging digital literacy and scientifically proven ways to protect our brains and improve our mental health. Practicing mindfulness is an important one of them. Register Now HOSTED BY DR. CARL MARCI Chief Psychiatrist and Managing Director of Mental Health and Neuroscience at OM1 Dr. Marci is a physician, scientist, author and entrepreneur in the health and technology sectors. He is currently the Chief Psychiatrist and Managing Director of Mental Health and Neuroscience at OM1, a health technology and data company based in Boston, MA. He is a board-certified psychiatrist at Massachusetts General Hospital and part-time Assistant Professor of Psychiatry at Harvard Medical School. Previously, Dr. Marci was Chief Psychiatrist or Chief Medical Officer at a number of venture backed technology enabled companies and the co-founder, Chairman and Chief Executive Officer of Innerscope Research, a pioneer in the field of consumer neuroscience. Innerscope Research was a data science and media research firm acquired by Nielsen in 2015, where he served as the first Global Chief Neuroscientist until 2019. -------------------------------------------------------------------------------- FINDING CLARITY AMIDST CHANGE AUGUST 11TH | 9:00AM PT / 12:00PM ET The impact of the pandemic taught us that large-scale change is unavoidable. These last two years may have also taught us how to deal with this disruption and uncertainty, giving us an essential skill to lead happy and productive lives. However, many of us still wonder how we can navigate this challenge of change while simultaneously being open to its possibilities. Change often gets a bad rap in our culture. Many associate it with discomfort, upheaval, and uncertainty, but nothing positive happens without change. Using storytelling and inquiry, we will uncover practical skills and possibilities always available amid the chaos of change. In this highly interactive 60-minute talk you will learn to navigate change more effectively by understanding how to: * Identify 4 ways to adapt and empower yourself * Make the inner shift that leads to growth and equanimity during transitions * Learn mindful practices that support clarity when facing and unknown and uncertain future Register Now HOSTED BY LINDA CURTIS Executive Leadership Coach at On Purpose, LLC A dedicated advocate for mindfulness in life and work, Linda A. Curtis has cultivated a successful career as an Executive Leadership Coach, Speaker, Teacher, and Author throughout her career working with industry leaders worldwide, such as Federal Reserve Bank, Fitbit, L’Oréal, and VISA, among many others. Ms. Curtis founded On Purpose, LLC in 2003 and has cultivated a thriving coaching practice, providing transitional and development support during 1:1 and group coaching events, including executive coaching, workshops, speaking engagements, and contracted corporate presentations. Ms. Curtis is also a Senior Mindfulness Teacher with the Search Inside Yourself Institute. Linda Curtis has 19 years of experience as an Executive Coach and Consultant complemented by 20 years of corporate leadership experience. She is also a Certified Integral Coach®, and Certified ICF Coach. -------------------------------------------------------------------------------- HOW WORKING PARENTS CAN SUCCESSFULLY MANAGE THE BACK-TO-SCHOOL TRANSITION AUGUST 17TH | 9:00AM PT / 12:00PM ET Big transitions can be tough, even those that we do year after year. Transitioning back to school can present its own set of challenges. Particularly, getting back into a steady routine after the fun of summer! Back to school tends to sneak up on parents leaving little time to prepare. We’ve got you covered! Join us for helpful tips to ease the transition back to school this year. Learn to: * Prepare for the transition back to school * Teach important skills in preparation for the school year * Create an effective routine and stick with it * Ease the morning chaos * Improve communication with your child and your child’s teacher Register Now HOSTED BY KRISTIN BANDI Senior Director of Family & Clinical Services at RethinkCare Kristin Bandi is the Senior Director of Family & Clinical Services at Whil. She is a Board-Certified Behavior Analyst, with over 15 years of experience in the field. Kristin specializes in working with parents/caregivers who have children and teens with various learning, social, and behavioral challenges such as autism, ADHD, down syndrome, and more. Kristin creates clinical content, hosts learning sessions on various topics, co-hosts Rethink’s podcast titled “Behaviorally Speaking,” and consults virtually with hundreds of parents/caregivers. Follow us on LinkedIn Follow us on YouTube Follow us on Facebook