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SEASON CHANGE AND YOUR MENTAL HEALTH

By KSTP
Updated: September 22, 2023 - 5:14 PM
Published: September 21, 2023 - 6:38 PM
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Advertisement







SEASON CHANGE & MENTAL HEALTH


Season Change & Mental Health

The changing of season can impact our mental health, especially as the number of
hours of sunlight gets shorter.  Dr. Karin Ryan, a licensed psychologist with
Nystrom & Associates, explains the effects and what you can do about it.  

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