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INSPIRING POSITIVE CHANGES


ACHIEVE BALANCE, FEEL ENERGISED AND NURTURE HEALING IN YOUR BODY THROUGH
NUTRITION, MASSAGE AND MOVEMENT.

Work With Me



HI, I’M ANGELA


Wellbeing expert, holistic nutritionist, pilates and yoga trainer and massage
therapist.

As an advocate for wellness, I combine my unique set of skills to help men and
women become happier, healthier versions of themselves. With our unique bodies,
lifestyles and challenges, I know that a one-size-fits-all approach doesn’t
work. What may be right for one person, may not work for another. 

Which is why my services are designed to support you as a whole person. Because
while what you use to fuel your body is important, a healthy diet has its best
impact when combined with a balanced lifestyle. So, my advice and support is
completely tailored to supporting optimal wellbeing for you, using food,
movement and massage to restore balance and nurture healing.



REVITALISE YOUR LIFE AND EMBRACE THE BEST VERSION OF YOU


ACHIEVE BALANCE, FEEL ENERGISED AND NURTURE HEALING IN YOUR BODY  THROUGH
NUTRITION, MASSAGE AND MOVEMENT. WITH A HOLISTIC APPROACH TO WELLBEING, I HOLD
SPACE FOR YOU TO BE SEEN, HEARD AND SUPPORTED SO YOU CAN LOOK, FEEL AND PERFORM
AT YOUR BEST.

You might have specific health concerns you’re seeking to overcome, or perhaps
you want to create more space, ease and balance in your life by prioritising
your own wellbeing and self-care. Either way, I can support you through tailored
advice and training that helps you reach your full potential.


NUTRITION

Boost energy, lose weight, manage health challenges and achieve your wellness
goals with the right nutritional support and guidance.

See More


PILATES & YOGA

Strengthen, tone, restore balance and create freedom through movement with
dynamic mat-based exercise tailored to you.

See More


MASSAGE

Relieve pain and physical tension while restoring balance to both mind and body
through massage.

See More

“I highly recommend Angela for massage as well as for her intuitive and holistic
approach to nutrition. She is a caring and attentive massage therapist and has
such a knowledgeable and creative (even fun!) approach to nutrition. She has
guided me so well in my women’s health journey and continues to inspire me to
make positive changes. I’ve really noticed a huge difference in my life, since
I’ve started visiting her for regular appointments. She’s really amazing at what
she does!”

Amy

“Ange is a wellness expert who I have partnered with on my wellness journey! I
see her every fortnight for a deep tissue which is heavenly. She also has
created a detailed nutrition plan to help me get my health under control. The
meals are healthy and delicious and have helped me loose the weight I had being
trying to get rid of for a while now. Ange is also helping me reconnect with my
emotions through applied kinesiology. She is extremely knowledgeable and caring;
I recommend her to anyone who is ready to restore balance in their life’s and
become healthier version of themselves. Thanks Ange!”

Edwina 

“My twice-weekly Pilates sessions with Ange occasionally have me muttering rude
words, but only as she is pushing me a little further each time and I’m finding
muscles I didn’t know I had! I look forward to our sessions and seeing
improvements to my posture.”

Rachel 

© 2024 Embrace Wellbeing.

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