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Skip to Content (press ENTER) Toggle Main Navigation * The Science * The Experience * Success Stories * Beyond the Pod * FAQ * Get Plenity * Instructions for Use opens in a new window * For Healthcare Professionals opens in a new window * Contact Us * Get Plenity THE FREEDOM TO FOCUS ON YOU, NOT YOUR WEIGHT. Get Plenity Plenity® is indicated to aid weight management in adults with excess weight or obesity, a Body Mass Index (BMI) of 25–40 kg/m², when used in conjunction with diet and exercise. A NEW KIND OF MEMBER EXPERIENCE IT’S TIME TO RETHINK WEIGHT LOSS. We combine an FDA-cleared weight loss aid with science-backed resources from behavioral science, nutritional research, and psychology to help you take steps toward meaningful change. SEE HOWIt’s time to rethink weight loss. HEALTHCARE PROVIDER? HCP Site START BY FEELING FULLER PLENITY HELPS YOU EAT LESS SO YOU CAN LOSE WEIGHT. Take three capsules with water 20 minutes before lunch and dinner.* You must drink 16 ounces of water for Plenity to work. Take these 20 minutes to plan your meal and focus on you. HOW IT WORKSPlenity helps you eat less, so you can lose weight. *If a pre-meal dose is missed, take Plenity during or immediately after that meal. TWO WAYS TO GET PLENITY. START ONLINE. We’ve made it easy to see if you qualify! Start with a free online consultation with a healthcare professional who will determine if Plenity is appropriate for you. You’ll have an answer within 24 hours. GET PLENITY NOWStart online ASK YOUR DOCTOR. Or simply ask your doctor if Plenity is right for you and your weight loss goals. Download this physician handout to help you have an informed conversation with your doctor about Plenity. Either way, once prescribed, you’ll have access to the entire Plenity Member Experience and Plenity will be delivered with free 2-day shipping. -------------------------------------------------------------------------------- WHAT DOES IT COST? Get everything Plenity offers for just $1.75 per meal. $98/4-week supply. Save 15% when you purchase a 12-week supply ($249/$1.48 per meal). Prescription required. Get Plenity Now -------------------------------------------------------------------------------- PLENITY CHIEF NUTRITION OFFICER, JOY BAUER, MS, RDN, CDN EXPLAINS THE SCIENCE BEHIND PLENITY. WATCH TO LEARN MORE. [X close] FUELED BY RESEARCH DISCOVER WHAT WORKS FOR YOU. No gimmicks, just science-backed resources to help support your weight management journey. It wasn’t restrictive. I could still eat the foods my family was eating, and still make progress toward my weight. —Bridget, Plenity member MORE STORIES [X close] Beyond the Pod CHANGE YOUR BEHAVIOR, CHANGE YOUR WEIGHT MANAGEMENT JOURNEY. Nutrition The Science Behind Cheat Meals Nicole German Morgan, RDN, LD, CLT “Cheat meals” and “cheat days” might feel like a well-earned reward, but they may be doing more harm than good when you’re trying to make sustainable lifestyle changes. In this article, dietitian Nicole German Morgan dives into the scientific evidence. Behavior Change The Link Between Sleep and Weight Loss Ellen Albertson, PhD, RDN, CD, NBC-HWC There’s a troubling connection between sleep, or lack thereof, and weight gain. Catch up on your Z’s and rest better tonight with these tips from Dr. Ellen Albertson. Nutrition Debunking Myths: Superfoods Nicole German Morgan, RDN, LD, CLT Outsmart hunger with nutrient-dense foods that contain more fiber, healthy fats, and protein. A few simple additions or swaps can help you feel fuller and more satisfied. see MORE ARTICLES Plenity® is indicated to aid weight management in adults with excess weight or obesity, a Body Mass Index (BMI) of 25–40 kg/m², when used in conjunction with diet and exercise. IMPORTANT SAFETY INFORMATION * Patients who are pregnant or are allergic to cellulose, citric acid, sodium stearyl fumarate, gelatin, or titanium dioxide should not take Plenity. * To avoid impact on the absorption of medications: * For all medications that should be taken with food, take them after starting a meal. * For all medications that should be taken without food (on an empty stomach), continue taking on an empty stomach or as recommended by your physician. * The overall incidence of side effects with Plenity was no different than placebo. The most common side effects were diarrhea, distended abdomen, infrequent bowel movements, and flatulence. * Contact a doctor right away if problems occur. If you have a severe allergic reaction, severe stomach pain, or severe diarrhea, stop using Plenity until you can speak to your doctor. Rx Only. For the safe and proper use of Plenity or more information, talk to a healthcare professional, read the Patient Instructions for Use, or call 1-844-PLENITY. * The Science * The Experience * Success Stories * Beyond the Pod * FAQ * * * * Contact Us * Terms and Conditions * Privacy Policy * Returns and Refunds Developed, clinically tested, and manufactured by Gelesis. © 2022 Gelesis, Inc. All rights reserved. US-PLEN-2000613 01/2022