www.freetheself.com Open in urlscan Pro
35.215.102.40  Public Scan

Submitted URL: https://essentials.freetheself.com/
Effective URL: https://www.freetheself.com/essentials/
Submission: On December 14 via api from US — Scanned from US

Form analysis 0 forms found in the DOM

Text Content

THERE'S A FASTER WAY TO PEACE AND HEALING THAT DOESN'T REQUIRE MASSIVE
INVESTMENTS OR TIME

Learn the 8 essential skills and practices missing from therapy and self-help
that are crucial to actual healing and freedom after codependency and start
experiencing actual relief, peace, and self-worth.

Begin today and experience peace and relief tomorrow!


ENROLL NOW



THERE'S A FASTER WAY TO PEACE AND HEALING THAT DOESN'T REQUIRE MASSIVE
INVESTMENTS OR TIME

Learn the 8 essential skills and practices missing from therapy and self-help
that are crucial to actual healing and freedom after codependency and start
experiencing actual relief, peace, and self-worth.

Begin today and experience peace and relief tomorrow!


ENROLL NOW



Many codependents struggle to see results in their efforts to heal, especially
in therapy and self-help and think it is because they’re broken, faulty, or
destined to never heal.  

If this is you, you need to hear this…

Your frustration and failure isn’t a result of a personal flaw, something you
lack, nor is it because you’ve not tried hard enough.

 
It’s because you have not been taught the right knowledge and not been given the
right skills and tools to heal.


I’ve personally experienced the painful, frequently discouraging struggle of
getting real freedom from my codependency.

I lost a decade of my life using the wrong knowledge and tools I’d been given in
therapy and self-help.
 
I’ve also worked with over 700 codependents who faced the same struggle. 
 
Here’s what I discovered:

Therapy had been addressing the symptoms, not the cause, of my codependency and
it was not nurturing the actual solution to codependency.

Most therapists, coaches, mentors, and codependents think that codependency is
what needs to be healed, stopped, transcended, etc…

Reality is this:

Codependency is a result of what you’ve been through, not who you are.  It is
the SYMPTOM.



What you’ve been through has trained your body and brain to respond to
relationships with people, places and things with a specific dominant reaction.


This dominant reaction is called “Fawning.”

This is the cause of codependency.

What is fawning?

It is the impulse to please another or appease them so you can feel safe, feel
connection, and even have a sense of identity.

It shows up as:

 * Intense feelings of affection towards people after they stop hurting you
 * A sensation of getting small and submissive in response to someone’s
   attention or action towards you
 * An impulse to please, appease, or regulate them emotionally so you feel safer
   and lovable
 * A sense of connection when they approve of you or you make them feel good

 

To end codependency in your life, you must heal the fawn response by making it
safe enough for your body to advocate for yourself.


I WANT TO HELP YOU GET UNSTUCK AND START EXPERIENCING MORE PEACE, MORE CLARITY,
AND MORE FREEDOM



Like most things, we either learn from personal experience or learn it from
another



I’ve learned over the past 20 years of healing my own codependency what is
required to find relief and begin experiencing the peace, freedom, and
well-being we are each naturally worthy of having. This is what I aim to help
you begin to experience through…

ENROLL NOW

I have three intentions for you when you join the Essentials Course:

1) That you are empowered in your natural ability to heal and grow
 
2) That you experience less anxiety and fear and more peace and confidence
 
3) That you experience more love and trust in yourself



I want you to leave these trainings feeling empowered, hopeful, and more safe.





BECAUSE, WHEN YOU DON'T EXPERIENCE THAT PEACE AND HEALING CAN HAPPEN FOR YOU...




YOU LAPSE BACK INTO PEOPLE-PLEASING




YOU SEEK OUT FAMILIAR KINDS OF RELATIONSHIPS




REPEAT OLD WOUNDS AND TRAUMAS




CONDEMN YOURSELF AND LOSE FAITH IN YOURSELF




TURN AWAY HEALTHY FRIENDSHIPS AND RELATIONSHIP OPPORTUNITIES




SUFFER IN ISOLATION AND LONELINESS


You Are Not The Problem.  You’re Just Using The Wrong Knowledge and Tools.


Understanding how to work with your body’s natural healing abilities is what is
missing from your efforts.

I struggled for over a decade to heal, even though I had done therapy,
self-help, and even shamanic trauma healing, spending 1000s of hours of trying
to heal and 10,000s of dollars in the process.

What was actually missing was the essential steps of understanding what my
codependency was trying to get me in my life and soothing the fawning response
so I could connect with my own healthy aggression – not some special feature
that others have that I lacked.

I found confidence, peace, and power I never knew when I discovered the 8
essential practices and skills that unlock healing, freedom, and peace.

I am excited to help you to experience this.
GET YOUR SEAT NOW



COME JOIN THE ADVENTURE OF HEALING, FREEDOM, AND PEACE




I WILL GUIDE YOU IN MAKING THAT YOUR REALITY THROUGH THESE 8 ESSENTIAL
TRAININGS:




THE 8 ESSENTIAL TRAININGS


TRAINING ONE: SOOTHING THE ANXIETY AND FEAR

Understanding the actual cause of codependency helps you understand why it is
happening, and allows you to intervene and reprogram that cause through
body-based soothing practices, so the impulse for codependent behaviors is
reduced and eventually replaced with confidence and inward security.


TRAINING TWO: INNER AWARENESS

Healing the pain that triggers your codependency starts with building a gentle
awareness of what you’re feeling, sensing, and thinking.  This helps your mind
and body feel an increase a sense of safety, and helps you start hearing your
own voice and guidance. Through your own awareness, you are empowered in your
healing and self-trust.


TRAINING THREE: CAPACITY & EMOTIONAL CARE

Understanding, valuing, and care for one’s emotions is crucial to lasting
healing, well-being, and the inevitable happiness that comes from healing.  This
depends on one’s skills in navigating their capacity, receiving and nurturing
their emotional realities.

This training teaches you how to identify your capacities and shows you how to
receive and care for your emotions using a simple 3-step practice.


TRAINING FOUR: UNBLEND YOURSELF

Codependency has had you enmeshing and blending with other people.  This has
caused you to lose contact with your own sense of self.  This leaves you
struggling to know what you really want, like, need, hear your own voice and
wisdom, and worth.

This training gives you the essential skill and practice to help you distinguish
yourself from others and start to really know yourself and hear yourself.  This
deepens your sovereignty, safety, power, and well-being.


TRAINING FIVE: SANITY AND REALITY

Codependency depends on fantasy to survive. Your health, happiness, and
well-being depend on reality to thrive.

I gently, softly guide you through identifying your fantasies, identify reality,
and begin trusting and integrating that experience.


TRAINING SIX: REAL WORTH

Much of codependency is an attempt to try to feel valuable, worthy, and lovable.
This seeking of worth outside yourself leaves you exposed to painful rejection,
manipulation, and love-bombing.

This training guides you into experiencing your real worth and inspiring the
natural, inward love you have for yourself to come alive.  This deepens your
safety and freedom from abuse, love-bombing, and manipulation.


TRAINING THREE: REAL PERSONAL POWER

We often feel powerless when we’re in our codependent impulses. This is because
power has been given to those outside of ourselves.

To heal, we must reclaim our personal space and autonomy so we can access our
power.

In this training, I guide you in discovering and embodying your 2 Rights and
tapping into what your REAL power and responsibility are.


TRAINING EIGHT: BE BOUNDARIED

Discover what boundaries really are, how to detect your boundaries quickly, and
how to execute them so they produce more peace, safety, connection, and personal
confidence.


BONUS TRAINING ONE: DETECTING SAFE PEOPLE & BUILDING RESOURCES

You likely didn’t grow up learning how to discern healthy and unhealthy people,
nor how to identify trustworthy and available individuals.  You likely learned
the “take a leap and hope it works out” method.

This training guides you in detecting trustworthy people based on eight specific
behaviors, giving you the power to detect safe people and unsafe people.

You will also learn what resources you need in your life and build a plan to
nurture them in your life.


BONUS TRAINING TWO: THE FOUNDATIONS OF SELF-TRUST

Self-doubt is learned.  It was taught to you by the reactions and gaslighting
you received from those you trusted and relied on.
 
Healing self-doubt is central to restoring your safety, sanity, and your
personhood.  I teach you how to nurture trust within yourself quickly, gently,
and deeply in this training.


YOU ARE SUPPORTED IN THIS THROUGH:


GO AT YOUR OWN PACE

You can watch the class anytime, 24/7.  Class averages around 1.5 hours.  You
can watch the video or listen via MP3.  Homework takes around 20 minutes and is
designed to be done during your normal day-to-day life, and most of the tools
are MP3s. 


LIFETIME ACCESS TO THE ONLINE STUDENT COMMUNITY SUPPORT

Get support, guidance, and celebration from fellow students and Marshall in the
exclusive Student Community.  You are not doing this work alone!


BONUSES THAT AMPLIFY YOUR PEACE


THE CODEPENDENCY HEALING TOOLS LIBRARY ($197 VALUE)

This library of over 40+ tools and meditations will assist you in deepening your
peace, freedom, and well-being post-codependency.


RECLAIMING INNOCENCE ($197 VALUE)

Discover your innate, inherent innocence by releasing the shame, fear, and guilt
around making mistakes, being imperfect, and more.

ENROLL NOW


COURSE DETAILS


CLASS DETAILS

 * * Class Length: 1-2 hours per class
   * Homework Time Investment: 20-60 minutes (varies per training)
   * Course Length: 8 total modules. Go at your own pace in taking each module
     
   * Unlimited, Life-time Access: Access to class recordings are provided in
     video and audio (mp3) format and are available 24/7 and never expire
 *  


GO AT YOUR OWN PACE

 * * 24/7 Access To The Recordings: Watch at anytime, at your own pace. You can
     watch the video or listen via MP3. 
     
   * Less Than 30 Minutes A Week For The Practices:  The secret to success with
     my work is doing the practices.  The classes teach you why you do the
     practice.  Do the practices and you will succeed.
 *  


COURSE FEATURES

 * * Includes PDF guides and MP3 recordings of tools and classes
   * Unlimited access to class recordings
     
   * Unlimited support via email and the online student support community
 *  


COURSE PREREQUISITIES

There are prerequisites to attend this course:


 * Willing to do the work and take it at their own pace
 * Understand there is no quick-fix or instant healing; it takes persistence and
   curiosity instead
 * Understand that Marshall is not a therapist; he’s a trauma-informed coach and
   mentor
 * Agree to 100% responsibility for the actions and choices you take in this
   course




ENROLL BELOW FOR...


YOU GET:

Unlimited, lifetime access to all on-demand recordings. This includes:

 * Unlimited access to the 8 on-demand trainings, video and mp3 versions
 * PDF printable course guide
 * Lifetime access to the Codependency Healing Tools and Meditations Library
   ($197 value)
 * The Reclaiming Innocence Course ($197 value)
 * 2+ Bonus trainings


NORMALLY $297

GET LIFETIME ACCESS
$97
GOT A QUESTION?
GET AN ANSWER




REAL PEOPLE. REAL RESULTS.




WHO IS MARSHALL?



I MENTOR CODEPENDENTS WHO ARE SEEKING  TO BE THEMSELVES.

After 25 years of codependency and 13 years of freedom from it, I’ve experienced
a lot of emotional, relational, and mental terrain that come with knowing,
loving, and living who you are.
 
I’ve built healthy, secure intimate and platonic relationships, resilient
self-worth, self-trust, and peace in my personal life after a life of trauma,
depression, social isolation, and failed relationships.
 
Today, I help survivors experience for themselves peace, love, connection, and
the joy of knowing, loving, and living who they are.

LEARN MORE @ FREETHESELF.COM
 * HOME
 * STUDENT LOGIN
 * HELP DESK
 * TOS & PRIVACY POLICIES

Menu
 * HOME
 * STUDENT LOGIN
 * HELP DESK
 * TOS & PRIVACY POLICIES



X

KNOW YOUR DATA IS SAFE!

This website uses cookies to improve your experience. We use Facebook Pixel and
Google Tracking technologies to bring you the training and tools that make the
difference in your healing and happiness. You can opt-out if you wish. Read
MoreRejectACCEPTCookie settings
Privacy & Cookies Policy
Close

PRIVACY OVERVIEW

This website uses cookies to improve your experience while you navigate through
the website. Out of these cookies, the cookies that are categorized as necessary
are stored on your browser as they are as essential for the working of basic
functionalit...
Necessary
Necessary
Always Enabled

This is an necessary category.

Non Necessary
non-necessary

This is an non-necessary category.

Save & Accept