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Published: Jan 7, 2021 · Updated: Jun 22, 2021 by Angela Coleby · This post may
contain affiliate links · This blog generates income via ads
LOADED RADISHES
Jump to Recipe Pin Recipe Jump to Video Print Recipe Add to CollectionGo to
Collections
Gluten FreeEgg FreeLow CarbVegetarianKeto
Loaded radishes are pan fried in butter, then topped with cheese and chopped
onions for a low carb side dish. It's a great alternative to potatoes and is
easy to make too.
If you are missing eating loaded potatoes then you may want to try this keto
radish recipe. Cooked radishes have a very different taste to raw and these
taste great.
CARBS IN RADISHES
Radishes are a great low carb vegetable and have 1.8g net carbs for a 100g
serving making them a good choice for a keto vegetarian and vegan diet.
HOW TO MAKE KETO LOADED RADISHES
This recipe cooks the radishes in an iron skillet but they could also be roasted
or cooked in the air fryer. I tried air frying them but personally liked them
better cooked in the skillet. You want a crispy golden radish and cooking them
in butter gives them a great taste.
Once the radishes are cooked they are topped with cheese and chopped spring
onions. The cheese used can vary. I've used Cheddar cheese and mozzarella and
liked both but the Cheddar cheese won. Use your favourite cheese.
HOW TO MAKE THIS KETO VEGAN
This is a simple dish to make vegan by using a vegan cheese from the stores or a
vegan cheese sauce. My cabbage gratin recipe has a vegan cheese sauce that would
work.
Replace the butter with avocado or olive oil.
RECIPE TIPS & SUGGESTIONS
Cut the radishes into slices for quicker cooking.
Top with sliced jalapenos for a spicier dish or add a dash of cumin and cayenned
pepper to the cooked radishes.
WATCH THE VIDEO HOW IT'S MADE
MORE LOW CARB SIDE DISHES
Celeriac Fries
Patatas Bravas
Green Beans with Walnuts
Roasted Fennel with Parmesan
This post may contain affiliate links. Please read my disclosure policy for more
information.
LOADED RADISHES
Loaded radishes are cooked until golden, then covered with cheese and chopped
onions for a tasty side dish.
Print Recipe Pin Recipe Add to Collection Go to Collections
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Side Dish
Cuisine Vegetarian
Servings 4 servings
Calories 210 kcal
INGREDIENTS
US CUSTOMARYMETRIC
1X2X3X
* 16 oz radishes
* 3 tablespoons butter
* ½ cup Cheddar cheese shredded/grated
* 1 teaspoon salt
* 1 teaspoon black pepper
* 3 green onions chopped
TO SERVE
* ½ cup sour cream
* 2 tablespoons chives or parsley chopped
INSTRUCTIONS
* Trim the radishes and cut into quarters.
* In a medium skillet pan on a medium heat add the butter.
* Once the butter has melted, add the radishes and cook until golden, turning
over regularly.
* The radishes should take 15-20 minutes to cook depending upon size.
* Season with the salt and pepper.
* Cover with the grated cheese and chopped green onions.
* Place under the broiler or bake in a hot oven for 5 minutes until the cheese
has melted.
* Serve with a dollop of sour cream in the middle and scatter chives/parsley on
top.
VIDEO
NOTES
Makes 4 servings
The net carbs will be the total carb count minus the fibre count. Carb count
excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by
http://nutritiondata.self.com from the individual ingredients in each recipe.
Variations may occur for various reasons, including product availability and
food preparation. We make no representation or warranty of the accuracy of this
information.
YOUR OWN NOTES
Click here to add your own private notes.
NUTRITION
Serving: 1servingCalories: 210kcalCarbohydrates: 6gProtein: 5gFat: 19gFiber: 2g
Keyword Radish recipes
Do you know your macros?Check out Free Macro Calculator!
Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it
#ketovegetarianrecipes!
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