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 * Home
 * About
   * About Me
   * Work with me
   * Recipe/Photo Policy
 * Recipes
   * Meal Plans
   * Whole30
   * Keto
   * Vegan
   * Breakfast
   * Main Dishes
     * Instant Pot
     * Crock Pot
     * Air Fryer
     * Sheet Pan Meals
     * Chicken
     * Beef
     * Pork
     * Seafood
   * Beverages
   * Appetizers
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   * Sauces
   * Dessert
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 * Whole30
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 * Beauty
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   * An Honest Review of Becoming a Beautycounter Consultant
   * Join my team!
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   * My Cookbook – Quick Prep Paleo





RECIPES


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Chicken


EASY TERIYAKI CHICKEN POKE BOWLS WITH SPICY MAYO

These Chicken Poke Bowls feature tender chicken breast marinated in a teriyaki
glaze on a bed of sushi rice and topped with homemade spicy mayo, avocado,
cucumbers, edamame, carrots, pineapple, green onion,...

Read More Easy Teriyaki Chicken Poke Bowls with Spicy Mayo
Uncategorized


THE BEST DRY-RUBBED AIR FRYER PORK ROAST RECIPE

A tender, juicy, and delicious Air Fryer Pork Roast made with simple
ingredients– pork, oil, and spices! The easiest way to make an elevated meal the
whole family will love.  What Makes...

Read More The BEST Dry-Rubbed Air Fryer Pork Roast Recipe
Pasta


EASY MARRY ME CHICKEN PASTA RECIPE (GLUTEN FREE)

A simple, creamy pasta dish made with tender chicken breast pieces, spinach, and
penne pasta simmered in a sun-dried tomato sauce. This Marry Me Chicken Pasta is
a one-pot, 30-minute meal that...

Read More Easy Marry Me Chicken Pasta Recipe (Gluten Free)
Beef


20-MINUTE STEAK FRIED RICE RECIPE (GLUTEN-FREE)

This easy steak fried rice is an easy, Asian-inspired recipe made with leftover
rice, fresh or frozen veggies, eggs, and steak cubes. It’s a filling dish full
of flavor and completely gluten-free! Hibachi...

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Beverages


HOMEMADE LEMON GINGER TURMERIC WELLNESS SHOTS

These magical Wellness Shots are packed with nutrition, antioxidants, and
anti-inflammatory properties. A natural way to aid your digestive system, immune
system, and overall health! What Makes This Recipe Great Whether you’re...

Read More Homemade Lemon Ginger Turmeric Wellness Shots
Recipes


GLUTEN FREE BANANA BREAD MUFFINS

These Gluten Free Banana Bread Muffins are soft, moist, and flavorful. They are
packed with dark chocolate chips and also happen to be grain free and dairy
free, too! The perfect on-the-go...

Read More Gluten Free Banana Bread Muffins



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WELCOME!

Hi, I’m Mary! I’m a busy mom & lover of good food. Here you'll find lots of easy
and delicious gluten free recipes for the entire family, as well as lots of
dairy free & paleo-friendly meals. As someone with Celiac disease, I love
helping others navigate how to live a full & delicious life despite having to be
gluten free!

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READER FAVORITES

CROCK-POT CHICKEN ENCHILADA CASSEROLE

PAN SEARED CHILEAN SEA BASS RECIPE WITH LEMON BUTTER

THE BEST AIR FRYER FILET MIGNON

EASY THAI-INSPIRED GLUTEN FREE TURKEY MEATBALLS




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COZY WINTER RECIPES

HEALTHY MISSISSIPPI POT ROAST WITH BEEF GRAVY RECIPE

HEALTHY CHICKEN POT PIE SOUP

GLUTEN FREE DAIRY FREE LASAGNA SOUP

WHOLE30 CHEESEBURGER SOUP





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EASY & HEALTHY GLUTEN FREE RECIPES FOR THE WHOLE FAMILY


MY COOKBOOK REAL FOOD WEEKNIGHTS

60 Fast, Flavorful, Gluten Free & Dairy Free Dinner Recipes!

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DINNER RECIPES

EASY TERIYAKI CHICKEN POKE BOWLS WITH SPICY MAYO

EASY MARRY ME CHICKEN PASTA RECIPE (GLUTEN FREE)

20-MINUTE STEAK FRIED RICE RECIPE (GLUTEN-FREE)

BUFFALO CHICKEN RICE BOWLS

More Dinner Recipes »


INSTANT POT

HOMEMADE HAMBURGER HELPER STROGANOFF

INSTANT POT COCONUT RICE

EASY INSTANT POT STEAK WITH HOMEMADE BEEF GRAVY

INSTANT POT KETO BUFFALO CHICKEN DIP (DAIRY FREE)

More Instant Pot »


LATEST INSTAGRAM POSTS

GLUTEN FREE | DAIRY FREE HAMBURGER HELPER STROGANO
Episode 18 of High Protein GF Meals in 30 Mins Or
VEGGIE TUNA PASTA SALAD made in partnership with m
Episode 17! An oldie but a goodie: TURKEY EGG ROLL
Episode 16 of High Protein Gluten Free Meals in 30
CRISPY PARMESAN POTATOES - my favorite way to cook
Gluten Free | Dairy Free MILLIONAIRE BARS aka Home
Episode 15 of High Protein Gluten Free Meals in 30
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