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Mental Health


MENTAL HEALTH

Find expert advice and information about mental health.



IMPORTANT CRISIS PHONE NUMBERS

If you or a loved-one is in crisis, please contact one of the numbers below.
Counselors are available to assist you 24/7.

Cigna customers: You can also call the number on your ID card, or contact your
Employee Assistance Program.

National Suicide Prevention Lifeline: 1 (800) 273-8255

National Domestic Violence Hotline: 1 (800) 799-7233 or text LOVEIS to 1 (866)
331-9474

Crisis Text Line: Text HOME to 741741 from anywhere in the USA.

Cigna Veteran Support Line: 1 (855) 244-6211




BEHAVIORAL AWARENESS SERIES: BEHAVIORAL AWARENESS FOR CHILDREN AND FAMILIES

Is your child affected by a mood or anxiety disorder, or dealing with
depression? These free seminars are open to anyone who would like to learn more
about children and adolescent behavioral disorders and receive expert advice on
how to handle day to day challenges.

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View the Children and Families Seminar Schedule [PDF]

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    01:18
    
    Caring for a child with a behavioral disorder can make most days a
    challenge. But there are ways to get help.


THIS MONTH’S SEMINAR

Bounce Back: Building Resilience in Children and Teens

A presentation that explores how adults can help children navigate stress,
challenge, tragedy, trauma, or adversity.

Date and Time: Thursday, March 17, 2022, 1 – 2 pm ET

Presenter: Sonya Parker Goode CLC, CAMS-I, Halliburton Foundation

Call-in number: US/CAN Toll Free:  1 (866) 770-3260    Int'l Toll: 1 (509)
844-9004

Read the handout [PDF]


LEARN MORE ABOUT MENTAL HEALTH

Seminar | February 2022


WHAT YOU NEED TO KNOW ABOUT FETAL ALCOHOL SPECTRUM DISORDERS

Seminar | January 2022


THE NEW LONELY: TODAY'S LONELINESS IN CHILDREN AND ADOLESCENTS

Seminar | October 2021


MINDFULNESS FOR LIFE


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Seminar | October 2021

Mindfulness for Life

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Basics of Fetal Alcohol Spectrum Disorders

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COVID-19-Related Challenges in Psychiatry and Access to Mental Health Care

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Mental Health Responses to Pandemics

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The Intersection of Adolescent Development and Sex Trafficking: Vulnerabilities
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ADHD and Creating Habits

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Cost of Silence

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5 Ways Your Child Can Connect With Others During Quarantine

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Communicating with Adolescent and Teens about Sex, Drugs, and Alcohol

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Building an Alliance Together: Preventing Alcohol Exposed Pregnancies

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Understanding Your Adolescent

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ADHD and the Adolescent Brain

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Mindfulness Based Art Therapy

Seminar | October 2019

SAFE! Issues Facing Today’s Youth and How We Can Help

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Parenting the Anxious Child

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Family Accommodation in Childhood OCD and Anxiety Disorders

Seminar | July 2019

Benefits of Family Meals

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Meltdown Management

Article | May 2019

Physical Symptoms of Depression

Seminar | April 2019

Successful Parenting

Article | April 2019

How to Deal with Depression at Work

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The Effects of Stress and Their Impact on Your Health
Common Causes of Loneliness in a Relationship
How to Deal with Loneliness after Divorce or a Break-Up

Seminar | March 2019

504 Accommodations for Attention Deficit Disorder

Article | March 2019

Signs and Symptoms of Chronic Loneliness

Article | February 2019

How to Deal with Loneliness: 5 Ways to Stop Feeling Lonely

Article | March 2018

Self-Injury

Article | March 2018

ADHD Assessment: What to Expect

Article | March 2018

Depression as We Age
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