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Julian

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FALL IN LOVE WITH FITNESS

MEET THE STRONGER, FASTER, AND MORE CONFIDENT VERSION OF YOURSELF.

CLICK HERE FOR FREE CONSULTATION





MAKING ONLINE FITNESS TRAINING TRULY PERSONAL.

You are unique, and so should be your fitness journey. I am here to help you
achieve your goals through the most personalized training experience possible.
Fitness is more than just workouts - what you do, what you eat, how you feel,
how you sleep - everything is equally important. Together, you and I will focus
on all aspects of your health. Whether you are at home, in the gym, or on the
road - I will be part of your fitness journey. I will be there to guide you
through tough times, to check your form on video calls, to celebrate your wins,
and to be on top of all the last-minute schedule changes.


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YOUR PERSONAL COACH IS NOW IN YOUR POCKET!


INSTANT MESSAGING & VIDEO CALLS

Stay connected with me in real-time with messages and video calls. With photo,
audio, video and document sharing supported right in the app, connect with me
for just about anything, anytime.

GET STARTED


FLEXIBLE NUTRITION PLANS

A healthy body starts on the inside. Get a meal plan with multiple options to
easily follow it and get the results you are looking for. Do it without missing
out on your favorite food with the power of quantified nutrition.

GET STARTED


PROGRESS TRACKING

Track your fitness journey like a pro. Get closer to your fitness goals with
easy performance tracking via weekly photos and intelligent analytics. Connect
your favorite wearable device to my app, and never lose track of your progress.

GET STARTED


PERSONALISED SCHEDULE

Transform your fitness journey with an exclusive training program designed
specifically for you to achieve your goals. Your personalized schedule will
include workouts, meal plans, hydration as well as activity goals.

GET STARTED


DYNAMIC WORKOUT ROUTINES

Enjoy a variety of exercises - all suited to your style. Whether you want to
sculpt your body or lose fat, workout at home or gym, with or without equipment,
beginner or advanced level - there's something for everyone.

GET STARTED


INSTANT MESSAGING & VIDEO CALLS

Stay connected with me in real-time with messages and video calls. With photo,
audio, video and document sharing supported right in the app, connect with me
for just about anything, anytime.

GET STARTED


FLEXIBLE NUTRITION PLANS

A healthy body starts on the inside. Get a meal plan with multiple options to
easily follow it and get the results you are looking for. Do it without missing
out on your favorite food with the power of quantified nutrition.

GET STARTED





SUCCESS STORIES

WEIGHT LOSS

TONING

RECOMPOSITION

RECOMPOSITION

WEIGHT LOSS

TONING

WEIGHT LOSS

TONING

RECOMPOSITION

RECOMPOSITION

WEIGHT LOSS

TONING





PLANS


THE LIFESTYLE

The 180 day Lifestyle Workout Plan is tailored for those who want to integrate
fitness seamlessly into their everyday life, prioritizing overall well-being,
balance, and long-term sustainability. It's a holistic approach that balances
physical activity with other aspects of a healthy lifestyle, ensuring fitness
becomes a natural and enjoyable part of life. Who It's For: • Individuals
seeking a sustainable, balanced approach to fitness. • Busy professionals who
need flexible workout options that fit into their schedule. • Anyone aiming to
maintain a healthy, active lifestyle without the pressure of intensive training.

Fitness Assessment

6 Month Training Plan

Personalized Fitness Program Tailored To Your Needs

Weekly Training Regiment

Wellness Education Handout

Regular Updates In Plans Based On Your Progress

Weekly Motivation Correspondence

Group Fitness Chat

Food Planning Advice

Weekly Video Calls

Direct Access To Trainer

Calorie Tracker

Habit Tracker

24/7 Chat Support

219,99 USD

Monthly



MINDSET COACHING

Whether it's dating, business, fitness, investing, or a trial. This is a
personalized development process that empowers individuals to unlock their full
potential by shifting their mindset. Through this 6 month guided sessions, you
will be able to identify limiting beliefs, develop resilience, and cultivate a
positive, growth-oriented attitude. Focusing on changing thought patterns,
enhancing self-awareness, and building mental strength to overcome challenges,
achieve personal and professional goals, and live a more fulfilling life.
Whether you're aiming to boost confidence, navigate life transitions, or improve
overall well-being, mindset this plan provides the tools and support needed to
transform your thinking and reach your highest potential.

Session Plan Template

Goal Setting Worksheet

Limiting Beliefs Worksheet

Mindset Shift Log

Session Summary Report

Progress Tracking Sheet

Client Feedback Form

End-Of-Program Evaluation

14,99 USD

Monthly



MONTH OF MOMENTUM

Achieve visible progress in 30 days. The Month of Momentum is a high-energy,
30-day workout program designed to kick your fitness journey into high gear.
This plan is all about building momentum, pushing past plateaus, and seeing
noticeable results in just four weeks. Whether you're looking to break through a
fitness rut or jumpstart a new routine, the Month of Momentum provides the
structure, intensity, and variety you need to keep moving forward. Who It's For:
• Intermediate fitness enthusiasts looking to push their limits and see results.
• Anyone facing a plateau who needs a boost to regain progress. • Fitness
beginners ready to commit to a structured, results-driven program. The Month of
Momentum is designed to create a powerful surge in your fitness journey, setting
the stage for long-term success and continuous improvement.

Fitness Assessment

1 Month Training Plan

Personalized Fitness Program Tailored To Your Needs

1 Progress Check-Ins

Wellness Education Handout

Regular Updates In Plans Based On Your Progress

Group Fitness Chat

24/7 Chat Support

*Diet Plan Not Include* Ask

279,99 USD

for 30 days



THE KICK STARTER

The 90 day Kick Starter Workout Plan is a comprehensive approach for a balanced
routine. Designed for beginners or those returning to exercise after a break.
This plan focuses on building foundational strength, improving cardiovascular
fitness, and establishing a consistent workout routine. It typically includes a
mix of strength training, cardio exercises, and flexibility work, progressing in
intensity over several weeks. Who It's For: • Beginners looking to start a
fitness journey. • Individuals returning to exercise after a hiatus. • Anyone
seeking a structured, easy-to-follow workout plan to kickstart their fitness
goals.

Fitness Assessment

3 Month Training Plan

Personalized Fitness Program Tailored To Your Needs

Monthly Progress Check-Ins

Wellness Education Handout

Regular Updates In Plans Based On Your Progress

Group Fitness Chat

24/7 Chat Support

*Food Planning Advice Not Included*

299,99 USD

Monthly



THE HABIT FORMER

The 90 day Habit Former Workout Plan is designed to help individuals develop and
sustain a consistent exercise routine by focusing on simple, achievable workouts
that integrate seamlessly into daily life. This plan emphasizes building healthy
habits over time, ensuring that fitness becomes a regular and enjoyable part of
your lifestyle and mental well-being. Who It's For: • Beginners who want to
create a lasting fitness habit. • Busy individuals seeking to incorporate
exercise into their daily routines. • Anyone looking to build consistency and
make fitness a non-negotiable part of their life. The Habit Former Workout Plan
is about creating a sustainable lifestyle change rather than chasing quick
results. By focusing on small, consistent actions, this plan helps you develop a
lifelong habit of regular exercise.

Fitness Assessment

3 Month Training Plan

Personalized Fitness Program Tailored To Your Needs

Bi-Weekly Training Regiment

Wellness Education Handout

Regular Updates In Plans Based On Your Progress

Bi-Weekly Motivation Correspondence

Group Fitness Chat

Food Planning Advice

Bi-Weekly Video Calls

Direct Access To Trainer

Calorie Tracker

Habit Tracker

24/7 Chat Support

319,99 USD

Monthly



THE LIFESTYLE

The 180 day Lifestyle Workout Plan is tailored for those who want to integrate
fitness seamlessly into their everyday life, prioritizing overall well-being,
balance, and long-term sustainability. It's a holistic approach that balances
physical activity with other aspects of a healthy lifestyle, ensuring fitness
becomes a natural and enjoyable part of life. Who It's For: • Individuals
seeking a sustainable, balanced approach to fitness. • Busy professionals who
need flexible workout options that fit into their schedule. • Anyone aiming to
maintain a healthy, active lifestyle without the pressure of intensive training.

Fitness Assessment

6 Month Training Plan

Personalized Fitness Program Tailored To Your Needs

Weekly Training Regiment

Wellness Education Handout

Regular Updates In Plans Based On Your Progress

Weekly Motivation Correspondence

Group Fitness Chat

Food Planning Advice

Weekly Video Calls

Direct Access To Trainer

Calorie Tracker

Habit Tracker

24/7 Chat Support

219,99 USD

Monthly



MINDSET COACHING

Whether it's dating, business, fitness, investing, or a trial. This is a
personalized development process that empowers individuals to unlock their full
potential by shifting their mindset. Through this 6 month guided sessions, you
will be able to identify limiting beliefs, develop resilience, and cultivate a
positive, growth-oriented attitude. Focusing on changing thought patterns,
enhancing self-awareness, and building mental strength to overcome challenges,
achieve personal and professional goals, and live a more fulfilling life.
Whether you're aiming to boost confidence, navigate life transitions, or improve
overall well-being, mindset this plan provides the tools and support needed to
transform your thinking and reach your highest potential.

Session Plan Template

Goal Setting Worksheet

Limiting Beliefs Worksheet

Mindset Shift Log

Session Summary Report

Progress Tracking Sheet

Client Feedback Form

End-Of-Program Evaluation

14,99 USD

Monthly



EXPLORE ALL PLANS




JULIAN JARVIS

PERSONAL TRAINER

Hello! I’m Julian, a certified master fitness trainer and nutritionist dedicated
to helping you achieve your fitness goals and live a healthier, more balanced
life. With over 15 years of experience in the fitness industry, I specialize in
strength training, weight loss, recomposition, and military workouts. My journey
into fitness began in 2007 and enhanced as a Drill Sergeant. I believe that
fitness is not just about working out; it’s about empowering yourself, building
confidence, and enjoying the process of becoming the best version of yourself.
My approach to training is a personalized, holistic, evidence-based. I tailor
each program to fit your unique needs, goals, and lifestyle. Whether you’re new
to exercise or looking to push past a plateau, I’m here to provide guidance,
support, and motivation every step of the way. When I’m not in the gym, you can
find me with a nice book or volunteering in the community. I’m passionate about
fitness because it changes lives, and I love sharing my enthusiasm with my
clients. Let’s work together to turn your fitness aspirations into reality. I’m
excited to help you embark on this journey and celebrate every milestone along
the way. Reach out to schedule a consultation or to learn more about how we can
achieve your goals together!





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COMPLETE PERSONALISED FITNESS SOLUTION

ONE-TO-ONE VIDEO CALLS

Connect with me over one-to-one video calls to discuss your goals, progress,
techniques and more.

COMPLIANCE TRACKING

Build long term healthy habits with weekly and monthly compliance trends for
workouts, nutrition and everything else.

WEARABLE INTEGRATION

Connect your wearable device with the app to track your daily activity levels
and workout metrics like heart rate and calories burnt.

WEEKLY CHECK-INS

Check-in with weekly photos and measurements to keep track of your progress.
Make amends whenever required.

PERSONALISED WORKOUTS

Get frequent tweaks on your workout plan based on your heart rate, feedback and
of course, your schedule & preferences.

CUSTOMISED NUTRITION

Get meal plans based on your dietary preferences. I will constantly update your
plan to ensure you get to eat what you like while keeping it healthy.

GET STARTED

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

GET STARTED

Julian


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