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 * 855-888-0180
 * Our Program
   * How It Works
   * Our Coaches
   * Nutrition
   * For Women
   * For Men
   * For Seniors
   * Virtual
   * FAQs
 * Success Stories
   * Reviews
   * Before and After
 * Blog
 * About Us
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PARTNERS IN WEIGHT LOSS

We're with you every step of the way on your weight loss journey with one-on-one
coaching, personalized nutrition plans, and results that last a lifetime.

Get Started


GLP-1 MEDICATIONS AVAILABLE

With the support and guidance offered by Copare coupled with the power of GLP-1
medications, our clients are experiencing amazing and lasting results.

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DISCOVER THE NEW YOU

Impossible goals are easier to achieve if you have someone in your corner to
help you reach them. Our one-on-one coaching, customized nutrition plans and
state of the art tools, help you lose weight and keep it off.

Get Started


PARTNERS IN WEIGHT LOSS

We're with you every step of the way on your weight loss journey with one-on-one
coaching, personalized nutrition plans, and results that last a lifetime.

Get Started


GLP-1 MEDICATIONS AVAILABLE

With the support and guidance offered by Copare coupled with the power of GLP-1
medications, our clients are experiencing amazing and lasting results.

Get Started
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OUR PROGRAM

Since 2016 we've helped over 7,000 clients from all over the country lose weight
and gain health. Our dedicated coaches are excited to educate, support and
empower you to live your best healthy life.
For Women
For Men
For Seniors
Discover the Difference


CŌPARE ANYWHERE

With Copare Anywhere, we connect with you virtually making your personalized
experience both comfortable and convenient.

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HEAR FROM OUR CLIENTS.

4.81



Over 500 reviews with an average rating of 4.81

 * Professional, was aware of the subject matter and was engaging in the
   meetings.
   read moreread less
   Stephen Coughlin
   12/20/2024
   I love the supportive atmosphere at Copare. My coach, Telka, makes reaching
   goals attainable with realistic suggestions and by keeping communication open
   at all times. With my goal weight right around the corner, I can truly say
   this has been a successful program for me.
   read moreread less
   Anne Morris
   11/15/2024
   I had a fantastic experience with Copare - Potomac Weight Loss Center! At the
   beginning, I was uncertain if this was the right place for me and had a lot
   of self-doubt about whether I could achieve my weight loss goals. However, by
   the end, I had the right mindset and was so glad I pushed myself to follow
   through with the program. The staff were welcoming, professional, and
   genuinely supportive every step of the way. They designed a personalized plan
   that perfectly fit my goals and lifestyle, introducing me to foods I never
   imagined would help with weight loss and exercises that truly worked for me.
   I’ve managed to lose 80 pounds since the beginning of this year! Not only
   have I lost weight, but I also feel healthier and more confident than ever
   before. The center is clean, modern, and conveniently located, making each
   visit a positive experience. While the program is an investment, I believe
   it’s one that pays off in the long run. Prioritizing your health now can help
   prevent more costly health issues down the road. I highly recommend Copare to
   anyone looking for a comprehensive and effective weight loss program!
   read moreread less
   Jason Lee
   10/23/2024
 * I had a wonderful experience with Telka at Copare. She is very knowledgeable
   about hormone health and her expertise has been incredibly helpful with
   balancing my hormones naturally. It has been great to partner with an
   organization that takes a holistic approach to health - I recommend this
   program to anyone!
   read moreread less
   Ali Breden
   10/21/2024
   I’ve been with the Copare Tysons team since December 2023. They are all
   fantastic and helped me achieve my goals in four months. While weight loss
   may be the initial focus (I’m down nearly 50 pounds), I am most satisfied
   with their approach to overall health and wellness. My primary coach and
   teammate Kurt was with me every step of the way and continues to be there for
   me now as I sustain a greater level of well being. You can’t put a price tag
   on that. 10 out of 10 for the Tysons Copare team.
   read moreread less
   Kevin Killea
   8/11/2024
   I highly recommend Kurt at Copare Tysons! As one of the best nutritional
   coaches in the area, Kurt not only offers expert guidance but also uses
   psychology to support you throughout your weight loss journey. Thanks to his
   coaching, I lost 57 lbs and saw a dramatic improvement in my health. The
   entire team at Copare Tysons is incredibly supportive, friendly, and always
   happy to see you. I've tried many other diet programs, but none compare to
   Copare. With Kurt’s help, you learn how to eat and when to eat for life,
   enjoying good food without ever feeling hungry. My husband also lost 20 lbs,
   and we couldn’t be happier with the results. Kurt and the Copare Tysons team
   are true assets and will be there for you every step of the way! I think you
   could schedule a consultation appointment and right now they have special
   going on .
   read moreread less
   Sandy
   7/30/2024
 * I've been on the Copare Program for a few months now and have seen
   improvement in my eating habits and overall health. I have a whole new
   outlook on my everyday life and this would not be possible w/o my 1 on 1
   session with my Health Coach. I feel empowered to do better, I'm held
   accountable, and have the support of my coach. It takes alot of discipline,
   set small milestones goals, and trust and believe in the program. The rest
   will fall in place and the results will be great. Continue to strive forward.
   read moreread less
   l73global
   7/17/2024
   It is the nicest experience I have had! Everyone is very friendly and very
   helpful. Kristan my coach is very informative and nice! Will recommend to
   everyone!
   read moreread less
   Kathy Banaszak
   7/17/2024
   I had a very successful and positive experience with Copare. My coach
   Danielle, mentored me thru my 10 weeks on the program. My goal was to lose 10
   lbs which I did. But I gained far more than that, in understanding the
   nutritional profile that works for me at my age to achieve my goals. Now in
   maintenance, I feel very prepared to take my journey from here using what I
   learned. I found the weekly in-person check-ins very useful and motivating.
   After a few weeks, I quickly discovered which Copare products I liked the
   best. I actually miss some of those products now! I had tried all kinds of
   diet and nutrition programs and nothing had worked for me as someone in my
   early 50s. Copare worked and taught me a great deal. I highly recommend this
   program to anyone willing to put in the work and follow the program to the
   letter. It was easier to follow than anything I've done in the past and I
   never felt hungry, so it never felt like a diet. Thank you Copare for this
   great experience!
   read moreread less
   Meera Pillai
   7/12/2024
 * My weight loss experience with Kim at Potomac COPARE was great. She was very
   knowledgeable (her PhD is in Nutrition), and I received solid recommendations
   the whole time. She encouraged me at each weekly meet-up with new ideas and
   alternative approaches to meet my special needs (e.g., lactose intolerance).
   Meet-ups can be in person or online. I am so relieved that I have finally
   lost weight before my knee replacement this month. Thank you, Kim!
   read moreread less
   Bridget OShea
   7/03/2024
   The Copare program is superb. Staff at the Potomac location are professional,
   welcoming, and supportive. Special shout out to my counselor, Serena, who
   never gave up on me, gave great encouragemen throughout my journey, and even
   more helpful tips for maintaining healthy eating habits for life. After
   losing 53 pounds and 5 inches in my waist, I have more energy, my cholesterol
   is in the green zone and I feel great. I strongly endorse Copare to anyone
   struggling with their health and weight. For me, Copare was a life-saver.
   read moreread less
   David Dise
   6/16/2024
   Have you reached “ the magic age” where you are receiving lovely messages
   about your age and the new almost non existent metabolism that you just have
   to accept. You no longer are making muffins you have a “ muffin top” at no
   extra charge. It can be so frustrating when you think you are doing all the
   right things to turn back that clock and lower the numbers that are rising
   daily on your scale but will not go down no matter how hard you try. For me I
   said “Last shot I’ll try this place called Copare”. Well I’m ecstatic to say
   it Worked!🎇 I was matched with the most positive helpful encouraging young
   woman Telka. Wow! What a difference a day makes. From the moment our first
   session began I knew I had someone who had my back and said she would be
   there for any questions or clarification. From looking up restaurants and
   helping to find good choices to sharing a new recipe or explaining my macros
   while visiting family who were doing macros Telka was there to answer or
   research my questions every step of the way. Sometimes the scale didn’t go
   the direction that I expected yet she broke down the stats and actually found
   reasons and gave information that kept my motivation up and helped me to stay
   on track. Copare leaders work as a team so if Telka was not 100 percent
   certain of an answer she’d ask a colleague. It’s a clean upbeat pleasant
   environment and Telka positive glowing personality adds sunshine and warmth .
   You will love Telka and the support that you need on your journey 💙.
   read moreread less
   cindy fitzgerald
   6/12/2024
 * I started my weight loss journey with Copare Potomac in March of 2023. I am
   6'1" and weighed 212 pounds. So not grossly overweight but I certainly need
   to drop a few pounds and just generally get in better shape. I met with
   Carla, my nutrition coach, and fashioned a nutrition plan that would
   accomplish my goal of losing approximately 20 pounds. It certainly took a few
   months and some dedication and accountability on my part but it paid off.
   Down to my goal weight and the best part is that once you reach your goal and
   "graduate" from the program, Copare gives you lifetime support. I have been
   meeting with my location manager, Serena for the past seven months and that
   support has been invaluable as far as keeping me on track. How many times
   have you heard that someone lost weight only to gain it all back again? Not
   with Copare. My monthly appointments are always positive and informative. If
   you are looking for a weight loss option, look no further than Copare. They
   get the job done.
   read moreread less
   Chris Lunsford
   4/29/2024
   I first explored Copare as an option in early 2023 but it wasn't a good time
   for me to make the investment. Fast forward to 2024 and I was able to commit
   the time and resources to this program for 3 months and I am SO glad I did.
   Working with my Coach Danielle was inspiring and encouraging. She really
   cared about me as a person and held me accountable in a loving way while
   incorporating the facts (what I was eating, was I maintaining muscle,
   retaining water, etc). I did the food/coaching option (no GL-P1) and it
   helped me release 15lbs. There is much more work I'd like to do, and I know I
   have a much more solid foundation ... so Copare served as a jump start to
   healthier habits and showed me I CAN move the needle. ***Quick note, if
   you're someone who likes to eat clean and monitor ingredients, the food you
   receive as part of the program may not be to your liking immediately. Talk to
   them about it and remember, if you're eating clean but you're unhealthy
   something isn't adding up... so perhaps eating these
   packaged/processed/portioned meals for a bit will feel weird but it will
   teach your body how to fuel correctly and appropriate portions.
   read moreread less
   Sheyanna Hall
   4/18/2024
   Cōpare has been phenomenal! They taught me how to fuel my body properly,
   prioritize myself, and most importantly provided unconditional support every
   step of the way! If you follow their program, you will not fail. I've had the
   pleasure of working with Alison directly, but all of the staff at the
   Woodbridge office have been so kind and helpful! I'll never regret making
   this investment in myself! - Kim 1/25/2024
   read moreread less
   Kim W
   1/26/2024
 * Highly recommend!! I let my weight get out of control and decided to join
   Copare immediately after Thanksgiving to prevent me from gaining any more
   weight by New Years. I exceeded my expectations by losing 10 pounds in
   December. The weekly weigh-in and consultation makes me accountable. My
   weight loss coach Leslie is awesome! We are close in age and she looks great
   so that helps motivate me as well. She has been very flexible with my crazy
   schedule and provides great advice to keep me on track when I falter because
   of poor planning.
   read moreread less
   Suzie W
   1/20/2024
   Jane at Alexandria Copare is smart, supportive, and positive! The program
   works and I’m very glad I have found Copare.
   read moreread less
   Tracey V.
   1/20/2024
   COPARE has been such a positive experience— truly. The food is good, the
   support is great & the staff make it challenging but rewarding too. It’s been
   such a blessed experience for both my husband & me.
   read moreread less
   Kate Latta
   1/20/2024
 * Copare has been a wonderful experience for me. The options for the packaged
   meals are varied, so there are always several favorites from which to choose.
   The concept of eating every 2-3 hours really helps with hunger and the desire
   to snack on unhealthy alternatives. The staff is very friendly and
   supportive. Of course, the desire to lose weight has to come from within
   yourself. But if you are ready to make a positive change in your life, I
   highly recommend Copare.
   read moreread less
   Elaine Sledgister
   1/13/2024
   The copare program has been helpful to me achieving my weight loss goals.
   Serena, my weight loss coach is very knowledgeable and very kind as she makes
   suggestions to help me. The checking appointments keep me on track. Thank
   you.
   read moreread less
   Robert David Sledgister
   1/12/2024
   This is an outstanding overall wellness program that has changed my life. I
   feel 20 years younger and am participating in activities that I thought I’d
   never be able to do again. My coach, Nerri, was fantastic. She’s an amazing
   person who believed in me the entire journey. I can’t say enough good things
   about her knowledge, expertise, and genuine concern for my success. The
   program is flexible and I truly believe that if I can do this (at age 59),
   anyone who puts their mind to it can accomplish their goals. If you are
   thinking about trying this program, STOP thinking and make the appointment.
   You will not regret it. It’s worth every cent!
   read moreread less
   Thomas Martin
   1/03/2024
 * I’ve been on roller coasters of weight loss in my life. I would lose the
   weight and since I had no coaching during the maintenance portion, gained it
   all back. I hesitated to join Copare because of the cost but went ahead a
   joined. I have seen nothing but success. The coaches are amazing. With their
   help and few of their supplement foods, I am learning from the beginning how
   & what to eat…a lifestyle change!! Thank you!!
   read moreread less
   Katherine Monroe
   12/14/2023
   After 7 weeks, my progress good and I'm happy with the result of overall body
   fat loss so far. It's a good feeling.
   read moreread less
   Donna Alberto
   12/13/2023
   I am about 5 weeks into an 18 week program. I am pleased with the help and
   support I receive from my Health Coach, Jane. She is knowledgeable and
   willing to find ways to ensure my success.
   read moreread less
   Barbara Lee
   12/06/2023
 * They are a truly amazing team. I look forward to my weekly visit with all the
   advice and tools and the positive reinforcement.
   read moreread less
   Imani A.
   12/04/2023
   If you are serious about a new healthy living style, this is the place to be
   supported in that goal and learn.
   read moreread less
   Nancy Fouche
   12/03/2023
   I had a great experience with Danielle. I am vegan and while this program
   isn’t super vegan friendly Danielle worked with me to find solutions. I
   learned a lot through the process that I will carry with me for life and that
   is invaluable. Thank you Danielle and the Copare team!
   read moreread less
   Ruhi Andre
   11/06/2023
 * Leslie and the COPARE team (Ashburn) has been so very kind and professional.
   Losing weight, learning about weight management, and understanding my body
   composition by setting steady health goals through personalized coaching has
   been such a wonderful experience. Thanks for all the support.
   read moreread less
   Michele Piechowski
   10/21/2023
   I bought this for a gift to a friend. It was a wonderful surprise for them as
   we were in the store looking at paintings we liked.
   read moreread less
   Irfan Satriadhi
   10/18/2023
   So far, so good. The meal plan is easy to do without planning and the weekly
   check ups are good to make sure everything is going okay. I am 1/4 through
   accomplishing my initial fat loss goal of losing fat while not losing muscle.
   read moreread less
   Jesse Mueller
   9/29/2023

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HOW IS CŌPARE DIFFERENT?

We’re the only weight loss program on the market that offers a personalized and
science-based approach to weight loss and total wellness. We don’t just focus on
your short-term weight loss; we focus on your long-term health.
Explore Our FAQs

ABOUT CŌPARE

With over six years of experience in personalized weight loss coaching and a
passion for the science of macronutrition, we are your trusted partners in
helping you achieve weight loss, weight management and optimal health.

Learn More

WHAT IS MACRONUTRITION?

Macronutrition is the proper balance of proteins, fats and carbohydrates,
necessary to fuel the body. A healthy ratio of macronutrients will help promote
weight loss from body fat, preserve muscle, balance hormones, reduce
inflammation, and boost immunity resulting in optimal health.

Learn More

Lisa's Story


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Meet coach, nutritionist, and PhD. Kim


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A Guide to Forming Good Habits in 2024


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GET STARTED

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We’d love to learn more about you. Please complete the form below and one of our
health coaches will be in touch.

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