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Folgen
Welcome to So-Called Discoveries, where we discuss stories, knowledge, and
insights from somewhere, and try to learn something

Bildung
Hier starten
21-04-2023
Chasing Dreams with Detroit Small Businesses | EP17
In this episode of So-Called Discoveries, I walk into small, independent
businesses in Midtown Detroit and spontaneously interview the individuals behind
them! Subscribe, enable notifications, rate, and review! Connect on all
platforms: https://socalleddiscoveries.com Watch on YouTube:
https://youtu.be/1dJdRxt9qOY BUSINESSES INTERVIEWED: RUNdetroit:
https://www.run-detroit.com Source Booksellers:
https://www.sourcebooksellers.com Marcus Market:
https://www.instagram.com/marcusmarket Casa de Fleur:
https://www.instagram.com/_casadefleur_ Bangkok 96:
https://www.b96streetfood.com David Vintage: https://www.davidvintage.com
TIMESTAMPS: (00:00) Introduction (03:14) RUNdetroit (07:32) Source Booksellers
(14:22) Marcus Market (17:34) Chasing your dream (18:36) Detroit Shipping Co.
(20:50) David Vintage (part 1) (18:34) Casa de Fleur (22:32) Bangkok 96 (29:20)
David Vintage (part 2) (35:08) Conclusion
36 min

Folgen

21-04-2023
Chasing Dreams with Detroit Small Businesses | EP17
In this episode of So-Called Discoveries, I walk into small, independent
businesses in Midtown Detroit and spontaneously interview the individuals behind
them! Subscribe, enable notifications, rate, and review! Connect on all
platforms: https://socalleddiscoveries.com Watch on YouTube:
https://youtu.be/1dJdRxt9qOY BUSINESSES INTERVIEWED: RUNdetroit:
https://www.run-detroit.com Source Booksellers:
https://www.sourcebooksellers.com Marcus Market:
https://www.instagram.com/marcusmarket Casa de Fleur:
https://www.instagram.com/_casadefleur_ Bangkok 96:
https://www.b96streetfood.com David Vintage: https://www.davidvintage.com
TIMESTAMPS: (00:00) Introduction (03:14) RUNdetroit (07:32) Source Booksellers
(14:22) Marcus Market (17:34) Chasing your dream (18:36) Detroit Shipping Co.
(20:50) David Vintage (part 1) (18:34) Casa de Fleur (22:32) Bangkok 96 (29:20)
David Vintage (part 2) (35:08) Conclusion
36 min
23-02-2023
Emotion, Feeling, Vision: Catherine Cruveillier (Planet Emotions) | EP16
In this episode, we learn from emotional intelligence and leadership coach,
Catherine Cruveillier! Catherine is the founder of Planet Emotions, which guides
innovative leaders and their teams into extraordinary performance, higher
profit, and net positive impact. Our wide-ranging chat features discussion on
emotions, feelings, vision, personal development, darkness, fear, empathy, and
compassion. Subscribe, enable notifications, rate, and review! Connect:
https://socalleddiscoveries.com Connect with Catherine:
https://www.linkedin.com/in/catherinecruveillier Planet Emotions:
https://planetemotions.com Timestamps:  [0:00:00] Welcome [0:01:20] Catherine
Cruveillier [0:19:01] Emotions, attraction, patterns, behavior [0:24:55] Is this
good or bad? [0:27:50] Catherine's education and early professional experience
[0:37:07] Planet Emotions, dreams, personal development stages, strategic
planning, vision [0:51:35] Planning your perfect day [0:54:10] Feelings,
discomfort, messages, moving on [1:01:57] An existing example [1:12:53] Feeling,
thinking, communication [1:19:09] Fear [1:23:30] Darkness, empathy, compassion
[1:30:33] Final words from Catherine
1 hr 32 min
15-02-2023
BREEZE & SA’BREE of IMMENSE FILMS | EP15
In this episode, I sit with Breeze and Sa'bree, the owners of Immense Films! We
discuss their writing, directing, acting, and overall film experience. I watched
a couple films they've worked on ("Red Flagz" and "Chasing the Ghost") and give
my thoughts. We learn the filmmaking process, from script to distribution, and
hear the Immense vision driving the independent duo. We discuss advice for
creatives and people with ideas, as well as being open to receiving in life. 
Subscribe, enable notifications, rate, and review! Connect:
https://socalleddiscoveries.com Connect with IMMENSE FILMS:
immensefilmss@gmail.com https://www.instagram.com/immensefilms
https://www.instagram.com/breezethedirector https://www.instagram.com/nzuri__
Stream films discussed: Nasty: https://tubitv.com/movies/714158/nasty Red Flagz:
https://tubitv.com/movies/693212/red-flagz Chasing the Ghost:
https://tubitv.com/movies/697474/chasing-the-ghost Detroit theaters discussed:
https://belairluxurycinema.com https://www.cinemadetroit.org Timestamps: 
[0:00:00] Welcome [0:02:17] SA’BREE & BREEZE of IMMENSE FILMS [0:17:42] Genre
[0:20:25] Pushback [0:26:41] ENERGY script, preproduction, funding story
[0:32:55] Receiving, openness, partners [0:35:30] LiT TV [0:39:03] Casting,
rehearsals, filming, editing [0:47:34] Premieres, Detroit theaters, streaming
[0:51:15] The IMMENSE FILMS vision [1:00:34] Quick rant on Instagram guidelines
[1:01:54] Affirmations for black girls and boys [1:03:35] Advice for creative
people with ideas [1:10:17] He who opens himself to GOD [1:12:00] Final words
from BREEZE & SA’BREE [1:13:00] This will go down in HISTORY
1 hr 13 min
08-02-2023
So-Called Strangers (NYC) | EP14
In this episode, I approach So-Called Strangers in New York City and ask for
quick conversations. The results were lovely! The final few minutes feature a
behind-the-scenes chat with a couple former strangers, captured by their video
camera and sent to me. Photos of the So-Called Strangers from this episode:
https://www.instagram.com/socalleddiscoveries Behind-the-scenes chat (video):
https://youtu.be/xS8rbeTfdAY Subscribe, enable notifications, rate, and review!
Connect: https://socalleddiscoveries.com Timestamps:  [00:00] Introduction
[02:11] Skater girls, just do it, protect your peace and energy [05:25]
Superhero, life is beautiful, keep going, never stop [06:33] Find a cute animal,
or at least some joy [09:09] Questions on my finances from a finance influencer,
invest in your financial education [12:34] Chess in the park, learn openings and
endgames, do what you are good at AND what you love [15:53] A new enterprise in
an emerging industry [18:47] Find something that gets you moving [21:22] Meow
[24:29] Skater boys, follow your dreams, don't give up [27:29] Feed the birds,
live free [32:09] A quick aside... [33:12] BONUS: behind-the-scenes chat on
So-Called Discoveries
42 min
30-01-2023
Ali Beydoun from Sicily's Pizzeria | EP13
In this episode, I visit my favorite Detroit pizza shop, Sicily's Pizzeria! I
sit with the owner, Ali Beydoun, and discuss his immigrant journey from Lebanon
to Southwest Detroit, The American Dream, and the perfect pizza experience. We
also discuss hard work, commitment, passion, pride, and being well-equipped in
this world. Subscribe, enable notifications, rate, and review! Connect:
https://SoCalledDiscoveries.com ~ Connect with Sicily's Pizzeria ~ 3554 Vernor
Hwy, Detroit, MI 48216 https://sicilysdetroit.com
https://www.instagram.com/sicilysdetroit/
https://www.facebook.com/sicilysdetroit/ ~ Timestamps ~ [00:00] Introduction
[01:38] Welcome to Sicily's Pizzeria [02:16] Ali knows his customers [04:05] The
perfect pizza experience [09:41] Sicily's sourdough, cheese, and other high
quality ingredients [13:11] Growing up in Lebanon [17:45] Ali's American Dream
over time [20:06] Ali's start in the U.S. [22:16] Take life seriously and have
pride in what you do [26:49] The path to pizza [31:15] Passion can bloom from
hard work and commitment [33:58] Words of wisdom, and Ali's hopes for his
daughters [39:07] A wholesome moment [39:50] Conclusion
41 min
16-01-2023
Dr. Paul Thomas from Plum Health | EP12
In this episode, we learn about direct primary care and Plum Health from Dr.
Paul Thomas! Dr. Thomas is a board-certified family medicine physician
practicing in Corktown Detroit. His practice is Plum Health DPC, a Direct
Primary Care service that is the first of its kind in Detroit and Wayne County.
His mission is to deliver affordable, accessible health care services in Detroit
and beyond. He has been featured on WDIV-TV Channel 4, WXYZ Channel 7, Crain's
Detroit Business, and CBS Radio. He has been a speaker at TEDxDetroit. He is a
graduate of Wayne State University School of Medicine and now a Clinical
Assistant Professor. Finally, he is an author of two books: "Direct Primary
Care: The Cure for Our Broken Healthcare System" and "Startup DPC: How to Start
and Grow Your Direct Primary Care Practice". Subscribe, enable notifications,
rate, and review! Connect: https://SoCalledDiscoveries.com ~ Connect with Dr.
Thomas & Plum Health ~ https://www.plumhealthdpc.com
https://www.instagram.com/plumhealthdpc https://www.youtube.com/@PlumHealthDPC
https://twitter.com/PlumHealthDPC https://www.facebook.com/PlumHealthDPC
https://www.linkedin.com/company/plum-health-dpc ~ Dr. Thomas's books (affiliate
links) ~ Direct Primary Care: The Cure for Our Broken Healthcare System:
https://amzn.to/3IL3mnE Startup DPC: How To Start And Grow Your Direct Primary
Care Practice: https://amzn.to/3kn3pvS ~ Timestamps ~ [00:00] Introduction
[01:58] What is Plum Health and how is it different? [05:05] How patients save
money through direct primary care [06:37] Retail pharmacy markups [08:12] Direct
primary care impacts physician incentive [09:17] Elaborating on the Plum Health
DPC experience [11:09] Plum Health origin story [16:09] Being in Corktown,
Detroit [18:42] Dr. Thomas's early business ventures [19:55] How Dr. Thomas
gained business skills and knowledge [21:01] Future of Plum Health [23:49]
Advice for students and physicians [27:07] Final words from Dr. Paul Thomas
[28:32] Conclusion
29 min
02-01-2023
Coach Anna from Orangetheory | EP11
In this episode, we learn about Orangetheory from Coach Anna Eller! Anna entered
fitness through her dance career, which includes dancing professionally for the
Detroit Pistons. More recently, she has been Head Trainer at the Orangetheory
studio in Detroit, MI, which is how we met. We discuss what Orangetheory is, the
benefits of heart rate training, and advice for beginners. We also discuss her
new role at a different Orangetheory studio in Ann Arbor, MI. Subscribe, enable
notifications, rate, and review! Connect: https://SoCalledDiscoveries.com
Connect with Coach Anna: shahinian.anna@gmail.com
https://www.instagram.com/__annaeller/ https://www.facebook.com/anna.shahinian
Find an Orangetheory:
https://www.orangetheory.com/en-us/locations?referralUUID=0fcd49cc-7e3e-475b-be7e-6fa763547c21&utm_medium=sms&utm_source=adb&utm_term=corporate&utm_campaign=1--MemberReferral&utm_content
Timestamps: [00:00] Introduction [04:45] What is Orangetheory? [05:53] Heart
rate training and zones [08:04] Coach Anna's fitness story and career [14:28]
Functional strength, longevity, and "more life" [16:50] Orangetheory workout
structure and style [18:17] Getting started with Orangetheory [20:26] Community
and experience [22:58] Rest days [26:22] OT benchmarks and signature workouts
[29:16] Advice for beginners [31:20] Support systems [34:55] Health outside the
gym [37:46] How Anna and Anthony include Orangetheory workouts in their routine
[40:28] Advice for aspiring coaches and trainers [43:28] How Anna stays up to
date [44:43] Anna's future as a coach [46:04] Final words from Coach Anna
[46:33] Conclusion [47:33] Lastly...
48 min
01-01-2023
A Gentle Reflection | EP10
In the 10th episode of So-Called Discoveries, we reflect on the show thus far,
including The Effective Executive, The War of Art, my story, Naval Ravikant, and
Marcus Aurelius. I discuss plans for the show's growth, and tease the next
episode (our first guest!). I also give thoughts on how to kick ass in 2023 by
focusing on the little things. Happy New Year! If you enjoy So-Called
Discoveries, subscribe, enable notifications, rate, and review! Connect:
https://SoCalledDiscoveries.com ~Some links may earn affiliate fees~ Purchase
"The Effective Executive" by Peter F. Drucker: https://amzn.to/3U7vaFt Purchase
"The War of Art" by Steven Pressfield: https://amzn.to/3SZshFp Read "The
Almanack of Naval Ravikant": https://navalmanack.com Purchase "Meditations" by
Marcus Aurelius: https://amzn.to/3VHNB4n Purchase "Stoic Classics Collection":
https://amzn.to/3Gb7aM3 Timestamps: [00:00] Introduction [01:42] The show thus
far [14:30] The show must go on [22:56] Kick ass in 2023 [29:13] That's Enough /
Happy New Year / Bye
29 min
08-12-2022
The Universe, Life, Death, Destiny, and Eternity (Marcus Aurelius) | EP9
In this episode, we discuss excerpts from "Meditations" by Marcus Aurelius,
Roman emperor from 161-180 AD, and philosopher of Stoicism. Ideas include the
universe, the self, how to act, life and death, the soul, destiny, empathy, and
eternity. Let's learn something!  If you enjoy So-Called Discoveries, subscribe,
enable notifications, rate, and review!  Connect:
https://SoCalledDiscoveries.com  Purchase "Meditations" by Marcus Aurelius:
https://amzn.to/3VHNB4n (affiliate)  Daily Stoic (excellent resource on Stoicism
and Marcus Aurelius): https://dailystoic.com  Learn about Marcus:
https://wikipedia.org/wiki/Marcus_Aurelius Learn about Stoicism:
https://wikipedia.org/wiki/Stoicism  Timestamps:  [00:00] Introduction  [03:55]
Universe does not care  [04:47] Act the worthy part  [06:11] Look within 
[08:23] Best revenge  [08:59] Unselfish acts  [11:30] Return quickly to
yourself  [15:39] Philosophy and court  [19:54] Everything comes from something 
[24:29] Time, change, life, and death  [27:32] Value intelligence over objects 
[30:39] Examples from others  [32:43] Change your mind  [34:08] Reactions and
anger  [36:10] Keep the soul alive  [39:56] Bad dreams and troubled thoughts 
[42:02] Universe does not see good or evil  [43:10] Adapt to your destiny 
[44:43] Only judge within your power  [46:39] We contribute to one great work 
[48:40] Persuade people, pursue justice  [52:02] Glory, sensation, and wisdom 
[53:04] Listen closely and empathize  [55:28] No one can stop you, you cannot
stop the universe  [57:35] Humanity vs Eternity  [1:01:10] Conclusion
1 hr 3 min
24-11-2022
Wealth, Knowledge, and Leverage in the Modern Economy | EP8
In this episode, we discuss Naval Ravikant's principles of wealth and money. We
also dig into finding and developing specific knowledge, and the four types of
leverage (labor, capital, media, & code) in the modern economy. If you enjoy
So-Called Discoveries, subscribe, enable notifications, and rate up to 5 stars!
Connect: https://SoCalledDiscoveries.com Almanack of Naval Ravikant:
https://navalmanack.com Timestamps: [00:00] Introduction [01:44] Wealth, Money,
& Status [04:11] Build Wealth & Get Rich [08:06] Productize Yourself [09:13]
Find & develop Specific Knowledge [13:56] Multiply your Impact with Leverage
[22:46] Wisdom from a Greek Mathematician [23:02] Conclusion
24 min
21-11-2022
My story, effectiveness, and life design (To The Skys) | EP7
In this special episode, I am interviewed by Tony Massad, host of To The Skys!
He asks of my background, The Effective Executive, and why I started So-Called
Discoveries. We also discuss deep topics like immigrant families, doing what you
want vs what's expected, and designing your life. We wrap with advice for my
younger self, and a book recommendation. Check out To The Skys wherever you
podcast! linktr.ee/totheskys If you enjoy this content, please rate it up to 5
stars! Connect: SoCalledDiscoveries.com Timestamps: [00:00] Introduction [02:02]
Welcome To The Skys! [02:52] My story thus far [18:56] The Effective Executive
[23:10] Strength > Weakness, Opportunity > Problem, Future > Past [30:15] Why I
started So-Called Discoveries [35:55] Coming from an immigrant family [42:38]
What you want vs What's expected [47:09] Discover what you want and Design your
life [50:40] Advice for my younger self [52:02] Book recommendation  [54:05]
Closing thoughts and The Next Episode
55 min
12-11-2022
The War of Art: Book Discussion (Part 3/3) | EP6
In this episode, we conclude our 3-part discussion on the book “The War of Art:
Break Through the Blocks and Win Your Inner Creative Battles” by Steven
Pressfield, originally published in 2002. If you have not listened to the
previous episodes (EP4 & EP5), do that first. In those episodes, we introduce
Resistance and learn how to defeat it and what makes a professional. If you
enjoy this content, please rate it up to 5 stars! Connect:
SoCalledDiscoveries.com Purchase “The War of Art”: amzn.to/3SZshFp (affiliate
link) Steven Pressfield’s website: stevenpressfield.com Timestamps: [00:00]
Passage from “The War of Art” [01:13] Introduction [02:31] Wisdom from a Greek
military leader [03:49] Allies, Angels and Muses [16:56] Life, death, Ego, and
Self [24:11] Defining self through hierarchy and territory [29:27] The artist's
model [30:53] The artist's life [32:43] Conclusion
34 min
08-11-2022
The War of Art: Book Discussion (Part 2/3) | EP5
In this episode, we continue our 3-part discussion on the book “The War of Art:
Break Through the Blocks and Win Your Inner Creative Battles” by Steven
Pressfield, originally published in 2002. If you have not listened to the
previous episode (EP4), do that first. In that episode, we introduce Resistance
and discuss its various manifestations. In this episode, we learn how to fight
and win against Resistance by understanding what makes a professional, and how
they contrast with amateurs. Look out for Part 3! If you enjoy this content,
please rate it up to 5 stars! Connect: SoCalledDiscoveries.com Purchase “The War
of Art”: amzn.to/3SZshFp (affiliate link) Steven Pressfield’s website:
stevenpressfield.com Timestamps: [00:00] Passage from “The War of Art” [01:59]
Introduction [03:39] Wisdom from a 5th century mercenary [04:35] Amateurs and
professionals [05:38] Pros do the work [07:57] Professional qualities [23:59]
Wisdom from the ancient Spartans [25:10] Beyond resistance: the higher realm
[26:15] Conclusion
28 min