wodboxvolos.gr Open in urlscan Pro
157.90.95.95  Public Scan

Form analysis
2 forms found in the DOM

POST

<form action="POST" class="mkdf-bmic-form">
  <div class="mkdf-grid-row mkdf-grid-small-gutter">
    <div class="mkdf-grid-col-6">
      <input type="text" name="height" placeholder="Height / cm">
    </div>
    <div class="mkdf-grid-col-6">
      <input type="text" name="weight" placeholder="Weight / kg">
    </div>
    <div class="mkdf-grid-col-6">
      <input type="text" name="age" placeholder="Age">
    </div>
    <div class="mkdf-grid-col-6">
      <select class="mkdf-bmi-select2 select2-hidden-accessible" name="sex" tabindex="-1" aria-hidden="true">
        <option value="">Gender</option>
        <option value="male">Male</option>
        <option value="female">Female</option>
      </select><span class="select2 select2-container select2-container--default" dir="ltr" style="width: 262.5px;"><span class="selection"><span class="select2-selection select2-selection--single" role="combobox" aria-haspopup="true"
            aria-expanded="false" tabindex="0" aria-labelledby="select2-sex-tk-container"><span class="select2-selection__rendered" id="select2-sex-tk-container" title="Gender">Gender</span><span class="select2-selection__arrow"
              role="presentation"><b role="presentation"></b></span></span></span><span class="dropdown-wrapper" aria-hidden="true"></span></span>
    </div>
    <div class="mkdf-grid-col-12">
      <select class="mkdf-bmi-select2 select2-hidden-accessible" name="activity_level" tabindex="-1" aria-hidden="true">
        <option value="">Select an activity factor:</option>
        <option value="little">Little or no Exercise / desk job</option>
        <option value="light">Light exercise / sports 1 – 3 days/ week</option>
        <option value="moderate">Moderate Exercise, sports 3 – 5 days / week</option>
        <option value="heavy">Heavy Exercise / sports 6 – 7 days / week</option>
        <option value="very_heavy">Very heavy exercise/ physical job / training 2 x / day</option>
      </select><span class="select2 select2-container select2-container--default" dir="ltr" style="width: 545px;"><span class="selection"><span class="select2-selection select2-selection--single" role="combobox" aria-haspopup="true"
            aria-expanded="false" tabindex="0" aria-labelledby="select2-activity_level-qu-container"><span class="select2-selection__rendered" id="select2-activity_level-qu-container" title="Select an activity factor:">Select an activity
              factor:</span><span class="select2-selection__arrow" role="presentation"><b role="presentation"></b></span></span></span><span class="dropdown-wrapper" aria-hidden="true"></span></span>
    </div>
    <div class="mkdf-grid-col-12">
      <div class="mkdf-btn-outer-holder mkdf-btn-outer-solid"> <button type="submit" class="mkdf-btn mkdf-btn-large mkdf-btn-solid mkdf-btn-right-arrow-transparent"> <span class="mkdf-btn-text">Calculate</span> </button>
        <div class="mkdf-btn-top-line"></div>
        <div class="mkdf-btn-right-line"></div>
        <div class="mkdf-btn-bottom-line"></div>
        <div class="mkdf-btn-left-line"></div>
      </div>
    </div>
  </div>
</form>

POST /#wpcf7-f1101-p3085-o1

<form action="/#wpcf7-f1101-p3085-o1" method="post" class="wpcf7-form init default" aria-label="Contact form" novalidate="novalidate" data-status="init">
  <div style="display: none;">
    <input type="hidden" name="_wpcf7" value="1101">
    <input type="hidden" name="_wpcf7_version" value="5.8.6">
    <input type="hidden" name="_wpcf7_locale" value="en_US">
    <input type="hidden" name="_wpcf7_unit_tag" value="wpcf7-f1101-p3085-o1">
    <input type="hidden" name="_wpcf7_container_post" value="3085">
    <input type="hidden" name="_wpcf7_posted_data_hash" value="">
  </div>
  <div class="mkdf-custom-form">
    <div class="mkdf-cf-custom mkdf-cf">
      <div class="mkdf-two-cols">
        <span class="wpcf7-form-control-wrap" data-name="text-423"><input size="40" class="wpcf7-form-control wpcf7-text" aria-invalid="false" placeholder="Your full name" value="" type="text" name="text-423"></span><span
          class="wpcf7-form-control-wrap" data-name="email-475"><input size="40" class="wpcf7-form-control wpcf7-email wpcf7-text wpcf7-validates-as-email" aria-invalid="false" placeholder="E-mail address" value="" type="email"
            name="email-475"></span>
      </div>
      <span class="wpcf7-form-control-wrap" data-name="text-423"><input size="40" class="wpcf7-form-control wpcf7-text" aria-invalid="false" placeholder="Subject" value="" type="text" name="text-423"></span>
      <span class="wpcf7-form-control-wrap" data-name="textarea-372"><textarea cols="40" rows="10" class="wpcf7-form-control wpcf7-textarea" aria-invalid="false" placeholder="Drop us a few lines here..." name="textarea-372"></textarea></span>
      <div class="mkdf-btn-outer-holder mkdf-btn-outer-simple mkdf-cf-button-outer">
        <button class="wpcf7-form-control wpcf7-submit mkdf-btn mkdf-btn-medium mkdf-btn-solid" type="submit"><span class="mkdf-btn-text">Send us a message</span></button>
        <div class="mkdf-btn-top-line"></div>
        <div class="mkdf-btn-right-line"></div>
        <div class="mkdf-btn-bottom-line"></div>
        <div class="mkdf-btn-left-line"></div>
      </div>
    </div>
  </div>
  <div class="wpcf7-response-output" aria-hidden="true"></div>
</form>

Text Content

 * Home
    * Main Home
    * Shop Home
    * Martial Arts Home
    * Parallax Home
    * Fullscreen Home
    * Fitness Home
    * Trainer Home
    * Landing

 * Pages
    * About Us
    * Our Team
    * Contact Us
    * BMI Calculator
    * Class Timetable
    * About The Class
    * Pricing Plans
    * Coming Soon

 * Portfolio
    * Portfolio List
      * Portfolio Standard
      * Portfolio Masonry
    * Portfolio Layouts
      * 2 Columns
      * 3 Columns
      * 3 Columns Wide
      * 4 Columns
      * 4 Columns Wide
      * 5 Columns Wide
    * Portfolio Single
      * Images
      * Small Images
      * Slider
      * Small Slider
      * Gallery
      * Small Gallery
      * Full Width Images

 * Blog
    * Right Sidebar
    * Left Sidebar
    * Without Sidebar
    * Masonry
    * Post Types
      * Standard
      * Gallery
      * Quote
      * Link
      * Audio
      * Video
      * No sidebar

 * Shop
    * Product List
    * Product Single
    * Shop Layouts
      * 3 Columns
      * 4 Columns
      * 4 Columns Wide
    * Shop Pages
      * My account
      * Cart
      * Checkout

 * Events
    * Timetable
    * Event Single

Info
 * Home
    * Main Home
    * Shop Home
    * Martial Arts Home
    * Parallax Home
    * Fullscreen Home
    * Fitness Home
    * Trainer Home
    * Landing

 * Pages
    * About Us
    * Our Team
    * Contact Us
    * BMI Calculator
    * Class Timetable
    * About The Class
    * Pricing Plans
    * Coming Soon

 * Portfolio
    * Portfolio List
      * Portfolio Standard
      * Portfolio Masonry
    * Portfolio Layouts
      * 2 Columns
      * 3 Columns
      * 3 Columns Wide
      * 4 Columns
      * 4 Columns Wide
      * 5 Columns Wide
    * Portfolio Single
      * Images
      * Small Images
      * Slider
      * Small Slider
      * Gallery
      * Small Gallery
      * Full Width Images

 * Blog
    * Right Sidebar
    * Left Sidebar
    * Without Sidebar
    * Masonry
    * Post Types
      * Standard
      * Gallery
      * Quote
      * Link
      * Audio
      * Video
      * No sidebar

 * Shop
    * Product List
    * Product Single
    * Shop Layouts
      * 3 Columns
      * 4 Columns
      * 4 Columns Wide
    * Shop Pages
      * My account
      * Cart
      * Checkout

 * Events
    * Timetable
    * Event Single

Info

 * HOME
   
   * Main Home
   * Shop Home
   * Martial Arts Home
   * Parallax Home
   * Fullscreen Home
   * Fitness Home
   * Trainer Home
   * Landing

 * PAGES
   
   * About Us
   * Our Team
   * Contact Us
   * BMI Calculator
   * Class Timetable
   * About The Class
   * Pricing Plans
   * Coming Soon

 * PORTFOLIO
   
   * PORTFOLIO LIST
     
     * Portfolio Standard
     * Portfolio Masonry
   
   * PORTFOLIO LAYOUTS
     
     * 2 Columns
     * 3 Columns
     * 3 Columns Wide
     * 4 Columns
     * 4 Columns Wide
     * 5 Columns Wide
   
   * PORTFOLIO SINGLE
     
     * Images
     * Small Images
     * Slider
     * Small Slider
     * Gallery
     * Small Gallery
     * Full Width Images

 * BLOG
   
   * Right Sidebar
   * Left Sidebar
   * Without Sidebar
   * Masonry
   
   * POST TYPES
     
     * Standard
     * Gallery
     * Quote
     * Link
     * Audio
     * Video
     * No sidebar

 * SHOP
   
   * Product List
   * Product Single
   * Shop Layouts
     * 3 Columns
     * 4 Columns
     * 4 Columns Wide
   * Shop Pages
     * My account
     * Cart
     * Checkout
 * Events
   * Timetable
   * Event Single


WHAT IS FUNCTIONAL FITNESS ALL ABOUT

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doloremque laudantium, totam rem aperiam, eaque ipsa quae

GYM
Cardio

NOW


Cardio

START


Cardio

RUNNING


Cardio

LOW TREATS


Cardio

WORKOUT


Cardio

JUMP!




TEAM OF EXPERT COACHES

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doloremque laudantium, totam rem aperiam, eaque ipsa quae ab.

CROSSFIT COACH

MATIE SIMMS JUNIOR



CARDIO & CONDITIONING

MADISON FRONING



BODYBUILDING COACH

JOSHUA FRANKLIN


STAFF


REVIEWS FROM YOU

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quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet ut et
voluptates repudiandae.

Nutritionist
Alexis Morton

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repudiandae sint et molestiae non recusandae quidem rerum facilis est et
expedita distinctio. Nam libero tempore, cum soluta.

Gym coach
Elijah Shelton

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repudiandae sint et molestiae non recusandae quidem rerum facilis est et
expedita distinctio. Nam libero tempore, cum soluta.

Fitness instructor
Matie Simms Junior

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quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet ut et
voluptates repudiandae sint et molestiae non recusandae.

Yoga instructor
Mellisa Martinez

Omnis voluptas assumenda est, omnis dolor repellendus. Temporibus autem
quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet ut et
voluptates repudiandae.

Nutritionist
Alexis Morton

Et harum debitis aut rerum necessitatibus saepe eveniet ut et voluptates
repudiandae sint et molestiae non recusandae quidem rerum facilis est et
expedita distinctio. Nam libero tempore, cum soluta.

Gym coach
Elijah Shelton

Et harum debitis aut rerum necessitatibus saepe eveniet ut et voluptates
repudiandae sint et molestiae non recusandae quidem rerum facilis est et
expedita distinctio. Nam libero tempore, cum soluta.

Fitness instructor
Matie Simms Junior

Omnis voluptas assumenda est, omnis dolor repellendus. Temporibus autem
quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet ut et
voluptates repudiandae sint et molestiae non recusandae.

Yoga instructor
Mellisa Martinez

 * 
 * 
 * 
 * 




WHAT IS BMI

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cum soluta nobis est eligendi optio cumque nihil impedit.

Gender Male Female Gender
Select an activity factor: Little or no Exercise / desk job Light exercise /
sports 1 – 3 days/ week Moderate Exercise, sports 3 – 5 days / week Heavy
Exercise / sports 6 – 7 days / week Very heavy exercise/ physical job / training
2 x / day Select an activity factor:
Calculate





BMI Weight Status Below 18.5 Underweight 18.5 - 24.9 Healthy 25.0 - 29.9
Overweight 30.0 - and Above Obese

BMR Metabolic Rate / BMI Body Mass Index

BODY


PROGRESSION

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imperdiet quidem rerum facilis est.

Send message






WORKOUT

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imperdiet quidem rerum facilis est.

Send message






WORKOUT

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imperdiet quidem rerum facilis est.

Send message






WORKING HOURS AND CLASSES

 * All Events
 * Cardio
 * Crossfit
 * Gym
 * Powerlifting

No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events available!
TIMETABLE


LATEST BLOG POSTS

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doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo.

 * 21
   Ιούν
   21
   Ιούν
   
   10 TIPS HOW TO PREPARE MEALS FAST AND EASY.
   
   At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis
   
   View Here
   
   
   
   
 * 21
   Ιούν
   21
   Ιούν
   
   HOW TO MAXIMISE TIME SPENT AT THE GYM.
   
   At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis
   
   View Here
   
   
   
   
 * 21
   Ιούν
   21
   Ιούν
   
   SIMPLE CONDITION FOR ALL AROUND FITNESS.
   
   At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis
   
   View Here
   
   
   
   

BLOG


CARDIO PROGRAM

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imperdiet bibendum egestas.

Read more






PURE STRENGTH

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imperdiet bibendum egestas.

Read more






TRUE CHALLENGE

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imperdiet bibendum egestas.

Read more






POWER YOGA

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imperdiet bibendum egestas.

Read more







FEEL FREE TO ASK ANYTHING

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nulla eu posuere scelerisque.

251 Purple Sunset Avenue
Brooklyn, BXY 92101
powerlift@email.com

251 Purple Sunset Avenue
Brooklyn, BXY 92101
powerlift@email.com

Send us a message





ASK

FOLLOW US ON @GYMFITNESSBOX



Powerlift is a champ in providing its users with absolutely everything a fitness
or gym site needs.


OUR SOCIALS



BLOG POSTS

 * YOUR FUTURE IS CREATED BY WHAT YOU DO TODAY, NOT TOMORROW.
   
   18 Ιουνίου 2019

 * 10 TIPS HOW TO PREPARE MEALS FAST AND EASY.
   
   21 Ιουνίου 2019

 * HOW TO MAXIMISE TIME SPENT AT THE GYM.
   
   21 Ιουνίου 2019

LOCATIONS




251 Purple Sunset Avenue
Brooklyn, BXY 92101

WORKING HOURS

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

More here





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WORKING HOURS

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed



OUR SOCIALS

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