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* CLASSES * NASM ONLINE COURSE BUNDLES * MY ACCOUNT * CONTACT OPS 0 Items * * Close * * * * * * * * * * * Close * * Close * * * * * * * * * * * * * * * Close Select Page NASM Online NASM Live NASM Online Courses Start your NASM Journey NASM Live Courses Start your NASM Journey NEW AT OPS ADULT CPR AND AED ADULT CPR AND AED March 20, 2024 SIGN UP 動物流一級課程 ANIMAL FLOW LEVEL 1 INSTRUCTOR CERTIFICATION (普通話授課輔以英文術語 MANDARIN WITH BASIC ENGLISH TERMINOLOGY) 動物流一級課程 ANIMAL FLOW LEVEL 1 INSTRUCTOR CERTIFICATION (普通話授課輔以英文術語 MANDARIN WITH BASIC ENGLISH TERMINOLOGY) March 23, 2024 - March 24, 2024 SIGN UP TRX STC TRX懸吊訓練課程培訓 TRX STC TRX懸吊訓練課程培訓 March 24, 2024 SIGN UP NASM-CPT CERTIFIED PERSONAL TRAINER COURSE: ENGLISH NASM-CPT CERTIFIED PERSONAL TRAINER COURSE: ENGLISH February 28, 2024 - March 15, 2024 SIGN UP NASM-CPT 美國國家運動醫學學會 – 認證私人教練證書課程：廣東話授課 NASM-CPT 美國國家運動醫學學會 – 認證私人教練證書課程：廣東話授課 March 2, 2024 - March 17, 2024 SIGN UP ADULT CPR AND AED ADULT CPR AND AED March 20, 2024 SIGN UP 動物流一級課程 ANIMAL FLOW LEVEL 1 INSTRUCTOR CERTIFICATION (普通話授課輔以英文術語 MANDARIN WITH BASIC ENGLISH TERMINOLOGY) 動物流一級課程 ANIMAL FLOW LEVEL 1 INSTRUCTOR CERTIFICATION (普通話授課輔以英文術語 MANDARIN WITH BASIC ENGLISH TERMINOLOGY) March 23, 2024 - March 24, 2024 SIGN UP TRX STC TRX懸吊訓練課程培訓 TRX STC TRX懸吊訓練課程培訓 March 24, 2024 SIGN UP NASM-CPT CERTIFIED PERSONAL TRAINER COURSE: ENGLISH NASM-CPT CERTIFIED PERSONAL TRAINER COURSE: ENGLISH February 28, 2024 - March 15, 2024 SIGN UP NASM-CPT 美國國家運動醫學學會 – 認證私人教練證書課程：廣東話授課 NASM-CPT 美國國家運動醫學學會 – 認證私人教練證書課程：廣東話授課 March 2, 2024 - March 17, 2024 SIGN UP ADULT CPR AND AED ADULT CPR AND AED March 20, 2024 SIGN UP PICK YOUR COURSE LIVE COURSES ONLINE COURSES FIND BY BRAND SHOP & GROW NEWS & INFO How Lifestyle and Technology can Accelerate Recovery from Exercise December 4, 2023 Unlocking Wellness: Navigating the 3 Pillars of the Health Triangle November 27, 2023 NASM Strength on a Plate : The Weightlifting Diet Guide November 22, 2023 How Often Should I use Compression Therapy November 12, 2023 Gray institute - Why the Achilles Complex is so Vulnerable November 5, 2023 Rocktape for Runners: How to make it work for you! October 29, 2023 Should you be Flossing Daily? A beginner’s guide to RockFloss. October 22, 2023 OPS SOCIAL * Follow * Follow * Follow OPS FOR YOU * Terms OUR COURSES * Online Courses * Live Courses NEWS & INFORMATION * OPS Articles * OPS News * OPS Core * Facebook * Instagram * Twitter START YOUR CAREER * Start Your Career * Become NASM Certified * Become AFAA Certified * Become Precision Nutrition Certified GROUP * Core Fitness * TRX Hong Kong * Performance Lab * Core Synergy Group OUR STUDIOS Central Studio 2/F, World Trust Tower 50 Stanley Street, Central Hong Kong Call +852 2868 5170 Email info@opstudiohk.com Tsim Sha Tsui Studio 16/F, Cheuk Nang Centre 9 Hillwood Road, Tsim Sha Tsui Kowloon, Hong Kong Call +852 3998 4301 Email info.tst@opstudiohk.com * Facebook * X * Instagram © 2021 Design by HUB4 Concepts Personal Training Hong Kong | Fitness Classes in Hong Kong | Fitness Industry Education & Certification in Asia OPSTUDIOHK.COM * HOME * ONLINE COURSES * LIVE COURSES * NASM ONLINE COURSE BUNDLES * CLASSES * ANIMAL FLOW * Back * START YOUR CAREER * BECOME NASM CERTIFIED * BECOME AFAA CERTIFIED * BECOME PRECISION NUTRITION CERTIFIED * Back * CONTACT OPS * YOUR CART * SIGN IN