www.hmrprogram.com Open in urlscan Pro
161.71.20.161  Public Scan

Form analysis
9 forms found in the DOM

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---

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GET IN ACTION WITH HMR!

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your goals.

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JAYNE
-82 LBS*

“HMR is so convenient and easy that it works well with my hectic schedule...”

Read Jayne's story

ALICIA
-55 LBS*

“The meals are so filling – I was never hungry, compared to other diets I had
tried...”

Read Alicia's story

JENNIFER
-60 LBS*

“Every other diet I tried was a battle of willpower — HMR is so vastly
different. It was simple....”

Read Jennifer's story

LORRAINE
-79 LBS*

“I lost weight quickly on HMR. It’s so motivating to see the scale go down...”

Read Lorraine's story

OSHIN
-219 LBS*

“What differentiates HMR is the support and sense of community...”

Read Oshin's story

JAYNE
-82 LBS*

“HMR is so convenient and easy that it works well with my hectic schedule...”

Read Jayne's story

ALICIA
-55 LBS*

“The meals are so filling – I was never hungry, compared to other diets I had
tried...”

Read Alicia's story

JENNIFER
-60 LBS*

“Every other diet I tried was a battle of willpower — HMR is so vastly
different. It was simple....”

Read Jennifer's story

LORRAINE
-79 LBS*

“I lost weight quickly on HMR. It’s so motivating to see the scale go down...”

Read Lorraine's story

OSHIN
-219 LBS*

“What differentiates HMR is the support and sense of community...”

Read Oshin's story

JAYNE
-82 LBS*

“HMR is so convenient and easy that it works well with my hectic schedule...”

Read Jayne's story


GET MORE WITH THE HMR DIET PROGRAM SIMPLE PLAN NEVER GO HUNGRY DEDICATED SUPPORT
LASTING CHANGE

See how it works

Simple plan

HMR foods plus unlimited fruits and vegetables provide fast, healthy weight
loss.

Never go hungry

Eat as many of the foods on the plan as you need to stay full and on track.

Dedicated support

Our community of members and coaches are in it with you, every step of the way.

Lasting change

Build skills for a healthier lifestyle that you can live with long after the
diet is over.

WONDERING WHAT A DAY ON THE HMR DIET WOULD BE LIKE?

From delicious and filling meals and snacks, to being more active - the plan is
designed to be simple to follow to help you stay on track to your goal.

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STAY SATISFIED

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TRACK YOUR PROGRESS

STAY SATISFIED

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TRACK YOUR PROGRESS

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TRACK YOUR PROGRESS

LET'S DO THIS! WHETHER YOU CHOOSE TO LOSE WEIGHT AT HOME OR IN PERSON, WE'LL
SUPPORT YOU EVERY STEP OF THE WAY.

LOSE WEIGHT AT HOME

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LOSE WEIGHT IN PERSON

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Find a Weight-Loss Clinic

RANKED #1 BEST DIET FOR FAST WEIGHT LOSS 6 YEARS IN A ROW!

For over 35 years, HMR has helped more than half a million people with their
weight and health goals, first in medical settings and then at home.

1Average weight loss for the at-home Healthy Solutions plan with phone coaching
is 23 lbs. at 12 weeks.

2Average weight loss for the at-home Healthy Solutions self-directed plan is 13
lbs. at 12 weeks.

3Average results for the in-clinic Healthy Solutions® plan is 28 lbs. at 12
weeks.

4Average results for the in-clinic Decision-Free® plan is 38 lbs. at 12 weeks.

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$40 Off
Get your Starter Kit with auto delivery for $169
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Company
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 * #1 Diet for Fast Weight-Loss

Support
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Legal
 * Privacy Policy
 * Terms of Use
 * Shipping & Return
 * Health & Privacy
 * California Privacy Notice

Company
 * About HMR
 * Success Stories
 * In The News
 * For Professionals
 * #1 Diet for Fast Weight-Loss

Support
 * FAQ
 * Find a Location
 * Shop HMR Foods
 * Contact Us
 * Call 800.418.1367

Legal
 * Privacy Policy
 * Terms of Use
 * Shipping & Return
 * Health & Privacy
 * CCPA Notice

Always consult your physician before beginning any diet or physical activity
program. Unless otherwise stated, trademarks used herein are the sole and
exclusive property of HMR with all rights reserved. A trademark symbol is
sometimes, but not always, used to identify trademarks appearing on this web
site. For a complete list of all HMR trademarks used in this web site, click
here.
Copyright 1986-2021, HMR Weight Management Services Corp. (HMR), Boston,
Massachusetts. All rights reserved.
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