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Submitted URL: https://alessifit.com/expertise/fitness/)
Effective URL: https://alessifit.com/expertise/fitness/
Submission: On September 21 via api from BE — Scanned from NL
Effective URL: https://alessifit.com/expertise/fitness/
Submission: On September 21 via api from BE — Scanned from NL
Form analysis
3 forms found in the DOMGET https://alessifit.com/
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GET https://alessifit.com/
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Text Content
Skip to content * Dr. Derek | Health & Fitness Call 1-716-633-2030 * About * FAQs * Contact * Privacy Policy * Terms * * Dr. Derek | Health & Fitness Call 1-716-633-2030 * * About * About * Dr. Derek * Team * Who We Help * Programs * Live It Fit – Blitz 12-weeks! * Private Fitness & Fat Loss Consultation * Fitness And Weight Loss For Baby Boomers * Weight Loss Exercises For People Over 45 * Personalized Weight Loss Plan For Older Adults * Personal Trainer For Weight Loss Over 45 * Facilities * Studio 1 * Studio 2 * Success Stories * News * Shop * * Search for: * * Cart / $0.00 0 * No products in the cart. Return to shop * 0 Cart No products in the cart. Return to shop * Nutrition * Fitness * Lifestyle Fitness Health Healthy Lifestyle Nutrition STRENGTH GENESIS HAS A NEW PROTEIN FLAVOR?! 06 Jun Fitness Nutrition DOES CAFFEINE AND PRE-WORKOUT WORK FOR FAT LOSS? When Someone Is Staring Off… or reintroducing low-carb/low insulin eating, they will oftentimes complain of [...] 22 Aug Fitness Nutrition WHAT’S THE BEST WAY TO PREVENT BRAIN FOG? Brain Fog Is More Commonly Used To Describe Instances Where Things Feel A Bit Foggy, [...] 07 Jul Fitness Nutrition 3 POWERFUL WAYS TO BOOST YOUR METABOLISM One of the most frustrating things about getting older can be a noticeable slowing metabolism. [...] 05 Jul Fitness HAVE PELOTONS BECOME COAT RACKS? Even after spending $2000 on a bike and hiring celebrity trainers they couldn’t keep people [...] 11 Nov Fitness Lifestyle Nutrition GOOD BODY FAT? Have you ever heard of brown fat? Did you know that “White Fat” is the [...] 19 Aug Fitness WATCH OUT FOR BEING TOO FIT! Finally, the news many people were hoping for…. Too much exercise could lead to you [...] 13 Aug Fitness EXERCISE WITH JOINT PAIN? GOOD QUESTION! Q) How do we lose fat and improve health if I suffer from knee/shoulder/hip/back pain? A) While the [...] 08 Jul Fitness STAIRS: THE TEST YOU NEED TO PASS! A heart condition such as heart disease effects 1 out of 2 people. If you [...] 25 Mar Fitness GREAT AND EASY WAY TO BUILD A BETTER BUTT AND HAMSTRINGS! Do you want a better butt? How about a stronger back? Do you want to [...] 08 Jan Fitness Lifestyle FORGET ABS AND CARDIO! The Secret to Determining Your Health While many people exercise working their abs, arms and [...] 30 Dec Fitness Lifestyle Nutrition BREAK THE LAZY HOLIDAY WEEK WITH THESE WEIGHT LOSS AND FITNESS TIPS! For many people, this is a ‘Lazy Week.’ I get it. The rationale is understandable [...] 28 Dec About Dr. Derek Dr. Derek is the author of The Bermuda Triangle Diet (October, 2009 Strategic Publishing), Lose Fat Forever (2003), and The Promise Health and Fitness System (2002). He has also developed an iPhone/iPad App called Eat, Eat, Eat!!. Latest Makeovers * My Doctor Was Wrong About Kidney Stones…. * ONE DAY AT A TIME.. * NO TIME LIKE THE PRESENT! * “I FEEL LIKE A KID AGAIN” Explore * About * About * Dr. Derek * Team * Who We Help * Programs * Live It Fit – Blitz 12-weeks! * Private Fitness & Fat Loss Consultation * Fitness And Weight Loss For Baby Boomers * Weight Loss Exercises For People Over 45 * Personalized Weight Loss Plan For Older Adults * Personal Trainer For Weight Loss Over 45 * Facilities * Studio 1 * Studio 2 * Success Stories * News * Shop MEDICAL DISCLAIMER: All content on alessifit.com is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific and individual health questions. Neither Dr. Derek Alessi nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. * About * FAQs * Contact * Privacy Policy * Terms Copyright 2024 © Dr. Derek Health and Fitness, All Rights Reserved. | Powered By Graphic Lux * Search for: * About * About * Dr. Derek * Team * Who We Help * Programs * Live It Fit – Blitz 12-weeks! * Private Fitness & Fat Loss Consultation * Fitness And Weight Loss For Baby Boomers * Weight Loss Exercises For People Over 45 * Personalized Weight Loss Plan For Older Adults * Personal Trainer For Weight Loss Over 45 * Facilities * Studio 1 * Studio 2 * Success Stories * News * Shop * Login * Reset Revolution * LOGIN Username or email address *Required Password *Required Remember me Log in Lost your password?