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Submission: On May 09 via api from US — Scanned from DE
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Skip to content Visit EatingWell's homepage * Search Search Please fill out this field. * Log In * My Account * Log Out * Newsletter * Sweepstakes Search Search Please fill out this field. * Healthy Recipes Healthy Recipes * Dinner * Quick & Easy * Breakfast & Brunch * Lunch * Appetizers * Side Dishes * Salads * Soup * Desserts * Smoothies * Snacks * View All * Special Diets Special Diets * Mediterranean Diet * Weight Loss * Heart Health * Gluten-Free * Vegetarian * Vegan * View All * Diabetes Diabetes * Meal Plans for Diabetes * Diabetes-Friendly Recipes * View All * News News * Features * View All * Meal Plans Meal Plans * Dinner Plans * Weight-Loss Meal Plans * Low-Carb Meal Plans * Low-Cholesterol Meal Plans * Mediterranean Diet Meal Plans * Low-Sodium Meal Plans * ThePrep * View All * Healthy Eating Healthy Eating * How to Eat Healthy * Best Healthy Foods * Healthy Cooking How-Tos * Healthy Eating for Kids * Good Food Fast * Beer, Wine & Spirits Guide * View All * Healthy Lifestyle Healthy Lifestyle * EatingWell in Real Life * Entertaining * Kitchen Essentials * Sustainability * View All * About Us About Us * Nutrition Guidelines * View All * Log In * My Account My Account * Log Out * Newsletter * Sweepstakes Follow Us * Facebook * Flipboard * Instagram * Pinterest * Twitter * YouTube * Healthy Recipes * Dinner * Quick & Easy * Breakfast & Brunch * Lunch * Appetizers * Side Dishes * Salads * Soup * Desserts * Smoothies * Snacks * View All * Special Diets * Mediterranean Diet * Weight Loss * Heart Health * Gluten-Free * Vegetarian * Vegan * View All * Diabetes * Meal Plans for Diabetes * Diabetes-Friendly Recipes * View All * Meal Plans * Dinner Plans * Weight-Loss Meal Plans * Low-Carb Meal Plans * Low-Cholesterol Meal Plans * Mediterranean Diet Meal Plans * Low-Sodium Meal Plans * ThePrep * View All * News * Features * View All * Healthy Eating * How to Eat Healthy * Best Healthy Foods * Healthy Cooking How-Tos * Healthy Eating for Kids * Good Food Fast * Beer, Wine & Spirits Guide * View All * Healthy Lifestyle * EatingWell in Real Life * Entertaining * Kitchen Essentials * Sustainability * View All About Us * Our Food & Nutrition Philosophy HEALTHY LIFESTYLE Learn how to not only eat healthy, but live a well-rounded, healthy lifestyle with our expert tips and inspirational stories. * Kitchen Essentials * Pin * Share * Tweet * Email Does Dehydration Cause Fatigue? Here's What a Dietitian Says The Best Smashed Veggie for Your Zodiac Sign, According to an Astrologer What Happens to Your Body When You Drink Chlorophyll Water Every Day What Are Essential Oils? Here's What You Need to Know 4 Sneaky Signs You Might Need a Multivitamin I Tried Ina Garten's Favorite Walking Shoes—Here's What I Thought 6 Proven Ways to Sleep Better When You Have Diabetes Is Risotto Gluten-Free? Here's What a Dietitian Has to Say Our Editors' Favorite Walking Gear for Spring, From Lululemon Belt Bags to Brooks Shoes Can Eating Too Many Chia Seeds Cause Side Effects? What Happens to Your Body When You Eat Too Much Fiber Do Electrolyte Drinks Actually Help Prevent a Hangover? Menopause Diet: 5 Foods to Help Relieve Your Symptoms The Best Coffee at Trader Joe's, According to Employees Is Vegetable Oil Healthy? Here's What a Dietitian Has to Say The 4 Best Dairy Foods for Your Gut Health, According to Gastroenterologists The Best Walking Plan to Help Lower Your Cholesterol Levels What Happens to Your Body When You Chew Gum Every Day The 7 Best High-Protein Snacks for People with Diabetes, According to a Dietitian 6 Reasons Why You're Waking Up Hungry 8 Surprising Foods That Can Cause Bad Breath The 6 Best Foods That Can Help Alleviate Acid Reflux 6 Things That Make Your Acid Reflux Worse Fad Diets: The Most Popular Ones and Are They Healthy? Ariana Grande on Body-Shaming Comments: "You Never Know What Someone Is Going Through" I Tried Martha Stewart's Favorite Walking Shoes—Here's What I Thought Kristin Cavallari Shares Her Morning Routine—Plus the One Vegetable She Can't Live Without What Happens to Your Body When You Eat Rice Every Day ThePrep: Antioxidant-Rich Dinners Ready in 30 Minutes or Less 4 Sneaky Reasons You're Dehydrated That Have Nothing to Do with Drinking Water 6 "Polite" Things You Do in Your Own Kitchen That Are Actually Rude Walking 8,000 Steps Just Once per Week May Improve Longevity by 15%, a New Study Suggests Cannabis-Infused Drinks Are Popping Up Everywhere—Are They Safe? 6 "Bad" Carbs You Should Be Eating, According to a Dietitian I'm a Chef & These Are the 15 Groceries I Always Buy at Target Is It Safe to Keep Reheating Your Cup of Coffee? What Happens to Your Body When You Take Probiotics Every Day Do Diet Pills Work? Here's What Dietitians Want You to Know What Happens to Your Body When You Take Greens Powder Every Day How Does Alcohol Affect Your Brain Health? Why Trying New Things Can Help Your Brain Stay Healthy, According to a Neurosurgeon These Mini Greenhouses Are the Perfect Addition to Any Garden The 7 Lowest-Calorie Alcoholic Drinks The Best Walking Plan to Lower Blood Pressure What Happens to Your Body When You Take Omega-3s Every Day The Best Supplements for Better Sleep, According to a Doctor I'm a Dietitian, and This Is My Favorite Healthy Bread Does Salt Make You Gain Weight? The 11 Items Our Editors Love to Get a Good Night's Sleep, Starting at $14 The Best and Worst Foods for Better Sleep, According to a Doctor What Happens to Your Body When You Take Vitamin D Every Day The Best Strength Training Exercises for People with Diabetes Olive Oil May Help Improve Your Workout, According to New Research Walking for 11 Minutes a Day May Add Years to Your Life, New Study Says What's the "12-3-30" Workout—and Is It Effective? "Eat Less, Move More" Doesn't Actually Work for Weight Loss, According to a New Study Is Walking a Good Enough Form of Exercise? 3 "Helpful" Grocery Store Habits That Are Actually Rude What Happens to Your Body When You Take Collagen Powder Every Day New Research Says a Change in Blood Pressure When Standing Up Could Shed Light on Your Heart Attack Risk Level Use Coconut Oil on Your Skin? Know the Pros and Cons What Happens to Your Body When You Take a Multivitamin Every Day Can You Take Melatonin Every Night? Is It Bad for You? Visit EatingWell's homepage Newsletter Follow Us * Facebook * Flipboard * Instagram * Pinterest * Twitter * YouTube * Healthy Recipes * Meal Plans * Healthy Eating * Healthy Cooking * Healthy Lifestyle * Special Diets * Diabetes * News * About Us * Diversity & Inclusion * Nutrition Guidelines * Privacy Policy * Product Reviews * Advertise * Terms of Use * Careers * EU Privacy * Contact EatingWell is part of the Dotdash Meredith publishing family. Newsletter Sign Up Newsletter Sign Up When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. 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