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 * Flow at Work

 * Virtual Reality

 * Mobile and Web App

 * Workshops

 * About Flow

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Meditate now


FIND CLARITY OF MIND
IN NATURE WITH FLOW

Escape into your private meditation retreat in authentic Icelandic nature and
feel better within minutes

Get Now
For Business


AVAILABLE FOR VIRTUAL REALITY, MOBILE, AND WEB NOW ON








 


DISCOVER ANOTHER WORLD WITH FLOW


BREATHE, RELAX, AND FIND CLARITY IN NATURE FOR AN ENHANCED SENSE OF WELLBEING

Pure Icelandic nature

 Escape into serene nature and gain the calming effects of nature. Bringing you
every imaginable nature phenomenon Iceland has to offer, wherever you are.

Expert-guided meditation

Enjoy meditation guidance ranging from calming stillness to intuitive movement.
Suitable for everyone from beginner to seasoned expert.

Experience-enhancing music

Get into the right headspace with just the right music. From
internationally-acclaimed artists such as Sigur Rós, Of Monsters and Men, and
Ólafur Arnalds.

Soothing nature sounds

Let the authentic sounds of nature wash all your worries away. Discover birds
singing, waterfalls, and what sounds a glacial ice cave makes.




AS SEEN IN












HOW TO MEDITATE WITH FLOW

Using Flow is easy. Customisable features let you choose how you want to
meditate. An hour long private meditation retreat or a 4-minute quiet break in
nature - you decide. Flow invites you to you create personalised sessions that
match your specific needs, and fit perfectly into your day-to-day life.



New! Enjoy full access to Flow for virtual reality, mobile, web with one single
subscription.


VIRTUAL REALITY

Experience your own 

private meditation retreat, immersed in stunning Icelandic nature scenes.

Learn more.




MOBILE APP

Have a moment to yourself and find clarity on-the-go with Flow Meditation mobile
app, anytime and anywhere.

Learn more.




WEB PORTAL

Use your computer screen or Smart TV for high-definition meditation experiences
you can access and share on demand.

Learn more.




WORKSHOPS

Learn to meditate 

with experienced meditation instructors, including Flow founder Tristan
Elizabeth.

Learn more.


BUILD A RESILIENT ORGANISATION
WITH FLOW AT WORK

Workplace stress, anxiety, and burnout are growing health threats in today’s
society - and companies are hit by its consequences. Flow offers proactive
organisations access to the proven benefits of meditation, by teleporting them
into Icelandic nature. 



In a recent study more than 90% of the respondents stated that

they experienced a positive impact in overall wellbeing, stress

levels, focus, and energy, while using Flow at work.



With the Flow at work program employees can:



✓ Take unlimited breaks in nature through immersive technology

✓ Discover the powerful benefits of meditation

✓ Learn new life skills in engaging workshops


Learn more


JOIN LEADING COMPANIES THAT GO WITH THE FLOW












WELLBEING POWERED BY ICELANDIC NATURE

Take a deep breath and discover the beauty of Icelandic nature. Authentic scenes
shot by award-winning filmmakers. Explore all the locations.

Hveradalir



Grímsstaðir



Breiðamerkurjökull



Holtsbryggja

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WHAT OUR CUSTOMERS SAY

Peter Sterios 

Yoga teacher, author and Founder of Manduka

"Finally a meditation app that goes beyond mindfulness and delves into exciting
ways we can meditate on the go, moving about, or even at work. Flow achieves
this magic with the skillful combination of nature imagery, music and the
genuine, accessible voice of Tristan Elizabeth Gribbin."

Craig Mackie

Professor of Mindfulness and Certified Psychotherapist

"I had a chance to try Flow in virtual reality and I was blown away. I am very
skeptical of technology and especially in the world of mindfulness where we are
taught to practice as if the most important environment is inside the mind - not
dependent on the external world. The experience reminded me of going on retreat,
being lead by a skillful guide in a sacred place. It presents a complete package
to rejuvenate, de-stress, and calm."

Ylva Berg

CIO at Coor Service Management

“We enjoyed working with the Flow team and we gathered valuable data to show
that having Flow at Coor has shown there is a correlation between meditation in
VR and improvements in stress, well-being, happiness, energy and focus. Flow’s
combined focus on health and innovation is very well in line with Coor’s
ambitions about increasing the well-being in the workplace, for our employees
and for our customers.”

Göran Elovsson

CEO at

AIM Sweden

"After trying Flow: “I found Nirvana. This is incredible. I can see myself using
this at my desk at work every day to de-stress.”

Kristín Gestsdóttir

HR Manager at Vodafone Iceland

“The Flow workshop was a real success. All the people who participated really
got a lot from it, and that day was the most productive day I have ever
experienced. It felt effortless.”


GET THE LATEST NEWS





Subscribe to Flow's monthly newsletter and be the first to know about exclusive
discounts, new releases, and more.


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About Flow

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info@flow.is



Grandagarður 16



101 Reykjavik

Get the VR App



Iceland

© 2021 by Flow ehf

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