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* Mattress Guides * BEST MATTRESSES * Best Mattresses of 2024 * For Side Sleepers * For Back Pain * Mail Order Mattress * Cooling Mattresses * Eco-Friendly Mattresses * MATTRESS TYPES * Fiberglass Free Mattresses * Memory Foam Mattresses * Hybrid Mattresses * Innerspring Mattresses * Soft Mattresses * Firm Mattresses * MATTRESS REVIEWS * Amerisleep AS3 Mattress Review * Zoma Boost Mattress Review * Vaya Hybrid Mattress Review * Organica Mattress Review * Saatva Classic Mattress Review * Nolah Evolution 15 Mattress Review * MATTRESS GUIDES * Mattress Buying Guide * Mattress Sizes * Mattress Foundation Sizes * Bed Frame Sizes * Bedding Guides * COMFORTERS & BLANKETS * Best Comforters * Best Down Comforters * Best Duvets * Best Blankets * PILLOWS * Best Pillows * Best Memory Foam Pillows * Best Pillows for Side Sleepers * Best Body Pillows * COMPARISONS * Cotton vs. Microfiber * Duvet vs. Comforter * FAQS * How to Wash Pillows? * How Often to Replace Every Type of Pillow * How Long Does it Take to Dry Clean a Comforter? * Mattress Resources * MATTRESS COMPARISON * Memory Foam vs. Pillow Top * Memory Foam vs. Spring * Memory Foam vs. Latex * Hybrid vs. Memory Foam * Gel Memory Foam vs. Latex * SIZE COMPARISON * King vs. California King * King vs. Queen * Queen vs. Full * Full vs. Twin * Twin vs. Twin XL * SOLUTIONS * Mattress Quiz * How to Fix a Sagging Mattress * How to Fix a Too Soft or Too Firm Mattress * How to Dispose of an Old Mattress * Sleep Health * HOW-TO * How to Power Nap Successfully for More Energy * How to Stop Snoring * How To Wake Up Early: 8 Benefits To Waking Up Early * How to Sleep on Your Back * DREAMS * How to Lucid Dream: Techniques, Benefits, and Risks * Night Terrors vs. Nightmares * What is a Fever Dream? * NATURAL SLEEP * Natural Herbs For Sleep * Essential Oils for Sleep Don’t sleep on these Memorial Day Mattress Sales 26 D 01 H 38 M 13 S See Deals Eachnight may earn commissions for products you purchase through our links. Our articles and reviews include affiliate links and advertisements, including amerisleep advertising. Learn more GET BETTER SLEEP EACHNIGHT Learn how to support your sleep for optimal rest with product reviews, tips from experts, and great savings on helpful purchases. * BEST MATTRESS OF 2024 * BEST MEMORY FOAM MATTRESS * BEST HYBRID MATTRESS * BEST MATTRESS FOR BACK PAIN * BEST MATTRESS FOR SIDE SLEEPERS * BEST PILLOWS * BEST ADJUSTABLE BEDS * BEST MATTRESS TOPPER EACHNIGHT HAS BEEN FEATURED IN: Doctor-Vetted MATTRESS QUIZ Answer 5 quick questions and get an instant recommendation for the best mattress based on your sleep style, body type, and preferences. Our quiz is designed with help from doctors so you can find the perfect mattress fit. * Dr. Miho Tanaka Orthopedic Surgeon Find my expert-backed match SIGN UP FOR THE LATEST IN SLEEP NEWS AND RESEARCH Email I would like to subscribe to the eachnight newsletter. See Privacy Policy. A MULTIDISCIPLINARY TEAM OF SLEEP, MEDICAL, AND WELLNESS PROFESSIONALS At eachnight, we work with an experienced team of writers, researchers, doctors, dietitians, and medical experts to produce guides that cover all aspects of sleep. Brittany Ford, RHN Registered Nutritionist Dr. Colleen Ehrnstrom Clinical Psychologist Dr. Douglas Krebs Chiropractic Orthopedist Dr. Michael Grandner Sleep Specialist Dr. Bhevik Sheth Physical Therapist See the Expert Board FEATURED READING Mattress Guides BEST MATTRESS FOR SIDE SLEEPERS TO BUY IN 2024 Rosie Osmun If you prefer sleeping on your side, you have a wide variety of mattresses to... Read Article Sleep Studies WAKE-UP CALL: ANALYZING HOW PEOPLE'S WAKE-UP METHODS AFFECT THEIR LIFESTYLE AND WORK PERFORMANCE Jasmin Lee Every part of our sleep routine impacts our day. Sure, there are plenty of ways... Read Article Mattress Guides BEST HYBRID MATTRESS OPTIONS TO BUY FOR YOUR HOME IN 2024 Andrea Strand A comfortable mattress is essential for getting a restful night’s sleep. When you’re searching for... Read Article Mattress Guides BEST MATTRESSES WITHOUT FIBERGLASS OF 2024 Kiera Pritchard When shopping for a new mattress, you may be surprised to learn that many models... Read Article A CURATED AND MINDFUL APPROACH TO WELLNESS AND SLEEP Our mission is to give you the tools for a well-balanced life. Our four-step editorial process ensures we’re able to provide comprehensive resources for better sleep. * 01 Our team researches the topic, reading dozens, if not hundreds, of sources and expert findings. * 02 Our writers distill the information into an in-depth article covering all aspects of the topic. * 03 The article is fact-checked by our sleep experts and roster of medical professionals. * 04 The article is reviewed again for depth and accuracy, and then published for our readers. Learn more about us From the Experts CAN'T SLEEP? 7 TIPS FOR BETTER SLEEP Rosie Osmun It’s a few hours until sunrise and you’ve been up for the greater part of the night. You’re pretty exhausted, yet you're still up.... Read More WHAT’S TRENDING Bedding Guides BEST MEMORY FOAM PILLOW (2024): REVIEWS AND BUYER'S GUIDE Andrea Strand Second to choosing the best mattress for your needs, a comfortable pillow... Sleep Health HOW LONG CAN YOU GO WITHOUT SLEEP? Kiera Pritchard While most people dream of clocking the required 7 to 8 hours... Sleep Health HOW TO FIX YOUR SLEEP SCHEDULE Rosie Osmun You’ve been lying in bed all night, tossing and turning instead of... DISCOVER MORE EACHNIGHT BEDDING GUIDES BEST ADJUSTABLE BED FOR BACK PAIN IN 2024: A BUYER’S GUIDE Kiera Pritchard BEST SOFT PILLOWS OF 2024: REVIEWS AND BUYERS' GUIDE Jasmin Lee WHAT IS A BED SKIRT? Jasmin Lee SLEEP HEALTH BEST ESSENTIAL OILS FOR SLEEP Malik Karman HOT SLEEPER VS COLD SLEEPER: WHAT TYPE OF SLEEPER ARE YOU? Jasmin Lee WHAT IS SLEEP PARALYSIS? Andrea Strand MATTRESS GUIDES BEST HYBRID MATTRESS OPTIONS TO BUY FOR YOUR HOME IN 2024 Andrea Strand BEST MATTRESS FOR SIDE SLEEPERS TO BUY IN 2024 Rosie Osmun BEST MATTRESS FOR HIP PAIN Andrea Strand EACHNIGHT FACT-CHECKING STANDARDS AND PROCESSES The EachNight writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors. Here are the medical and factual guidelines that a EachNight article must adhere to: * We draw upon only reputable and respectable sources when researching our articles’ topics and endeavor to only link to highly authoritative sources. Such sources would include peer-reviewed medical and academic journals, medical and academic associations in good standing, and interviews with or blog posts from certified medical professionals. * We may link to news articles or peer-reviewed medical blog posts about studies when appropriate, but always attempt to connect directly to the studies these pages discuss. * Our scientific information, conclusions, and analysis are always supported by at least one reputable source. * We strive to make any potential conflicts of interest attached to any studies or sources clear to our readers. When applicable, we also try to include conflicting research or questions that may throw a study’s conclusion into doubt to clarify that scientific understandings often change and progress over time. * Our articles typically link to other articles and resources on our site. This is solely for easier navigation, and we do not promote our website as a medical resource. Try to speak with your physician if you have medical concerns. * Any necessary background information on a topic will be included when appropriate. * Our goal is for every one of our medical-related articles to be reviewed by our independent board of experts. Should they spot any medical or health-related misinformation or errors, we will strike it out from the final published article. WHAT’S A CERTIFIED SLEEP COACH? Our writers are sleep coaches certified by the Spencer Institute, which has been training coaches since 1992. Becoming a certified sleep coach means that our writers are well-versed in various sleep science matters, taking us beyond being just a group of mattress reviewers. The certification allows us an in-depth understanding of what we’re talking about when it comes to advising readers on better sleep habits. ABOUT US Our simple goal is to provide the information you need to get better sleep each night. We provide a full-circle approach to sleep and wellness. * * * * * COMPANY * About Us * Contact Us * Privacy Policy * Disclosure * Expert Review Board * Product Research Methodology OUR GUIDES * Mattress Guides * Mattress Reviews * Best Mattress * Mattress Quiz * Sleep Health * Sleep Calculator * Mattress Sizes NEWSLETTER Subscribe to our monthly newsletter to find out about content, features and more happening at eachnight. Email You must enter a valid email. Sign Up Copyright © 2024 eachnight. All rights reserved.