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For a limited time, get 30 days of free access to Monument

Redeem offer
 * Moderated Support Groups
 * Community
 * Therapy
 * Medication
   * Naltrexone
   * Disulfiram
 * Insurance
 * FAQ
 * Plans & Pricing
 * Reviews
 * Resources
 * Employers

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 * How It Works
   * Therapy
   * Medication
     * Naltrexone
     * Disulfiram
   * Moderated Support Groups
   * Community Forum
   * FAQ
 * Insurance
 * Plans & Pricing
 * Reviews
 * Resources
 * Employers

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Log in


ONLINE ALCOHOL TREATMENT ON YOUR TERMS

With Monument’s holistic online alcohol treatment, drinking will become less
important to you. You can make a change, and we’re here to help.

For IndividualsFor Employers

> “One month of treatment at Monument has been nothing short of game changing.
> I’m sleeping better, my brain is clear, I’m losing weight, I’m going to
> exercise instead of happy hour. Just life changing in the most profound ways.
> I will continue on treatment to solidify this wonderful healthy change in my
> life. Wonderful service!”
> 
> Morning_Diamond_105
> 
> ★★★★★


IN-NETWORK WITH MAJOR INSURANCE PLANS

And constantly expanding our coverage! Join Monument to check your insurance
benefits.

Explore treatment plans



THE GOLD STANDARD IN ALCOHOL TREATMENT

Monument is designed to get you results even if you’re short on time and don’t
have the budget for expensive alcohol rehab. Care is 100% online and can be
covered by insurance.


ONLINE ALCOHOL THERAPY

Specialized alcohol therapy helps you manage thoughts about alcohol, build
healthier habits, and improve your overall mental health. Your therapist will
use counseling methods like cognitive behavioral therapy to empower sustainable
change. Unlike traditional treatment and recovery programs, online therapy
sessions are led by clinicians and personalized to you.

Learn about therapy


MEDICATION TO STOP DRINKING

Medical conditions deserve medical solutions. Health professionals have proven
medication to be an effective component of a holistic alcohol treatment program,
and a powerful tool for achieving sobriety or moderation. Note: Medication is
always optional in online alcohol treatment.

Learn about medication


24/7 ANONYMOUS FORUM

Community is a key component of online alcohol treatment, and our forum makes it
easy for you to connect with others navigating sobriety or moderation. Share
updates, ask questions, and learn from others’ experiences.

Join the community


ONLINE ALCOHOL SUPPORT GROUPS

Therapist-moderated support groups provide peer support, expert guidance, and
confidential accountability. Unlike in an alcohol rehab facility or in-person
meeting, you can join on or off camera, and will never be called on to share.

Join a group


PRICING


JOIN MONUMENT FOR JUST $14.99/MONTH

MEMBERSHIP INCLUDES SUPPORT GROUPS, COMMUNITY FORUM, GUIDED COURSES, AND MORE.
MEMBERS CAN ADD ON THERAPY AND PHYSICIAN APPOINTMENTS, COVERED BY MOST
INSURANCE.

See pricing


MEMBER REVIEWS


REAL PEOPLE, REAL RESULTS

> "The non-judgmental health based approach worked for me. I liked being able to
> check in when I felt like I needed the support. Most of all, my therapist was
> excellent. Her competence in the field, knowledge, compassion, and empathy
> really made a big difference for me."

★★★★★
– Singing_Grapefruit_360


> "Yesterday I celebrated 1 year of being alcohol free! I am incredibly thankful
> that I logged on to your website after scrolling by it so many times saying
> “that’s just not for me.” I am also thankful for my therapist who helped me to
> save my life and to see how much more meaning my life has without alcohol in
> it."

★★★★★
– Candid_Sapphire_916


> "A 15 minute call made more of an impact on me than anything else related to
> my drinking. I’m used to feeling shame and for the first time, I felt hope."

★★★★★
– Successful_outcome
Read the reviews


DRINKING LESS IS JUST THE BEGINNING

You deserve the emotional and physical benefits of sobriety or moderation, and
they are within reach with Monument.

 * Improved physical fitness
 * Restful sleep
 * Self confidence
 * Productivity
 * Better relationships
 * Reduced anxiety

Read more


EMPOWERING YOU TO GET MORE OUT OF YOUR LIFE

Mike built Monument based on his own journey to change his drinking. Mike
believes evidence-based treatment should be accessible, affordable, and free of
absolutes, so a healthy relationship with alcohol is attainable by everyone.

Read Mike's story

> "I tried a few treatment options and found that a combination of therapy and
> prescription medication was what worked for me. And after doing a lot of
> research, I found this method worked for a lot of other people, too."

– Mike Russell, CEO


MONUMENT IN THE NEWS

> "The online platform includes leading experts in the addiction field who have
> built research-based treatment plans, which include access to an anonymous
> community"

– Crunchbase



MONUMENT WHITE PAPER


ADDRESSING A CRISIS: HOW EVIDENCE-BASED TELEMEDICINE CAN TREAT UNHEALTHY ALCOHOL
USE

Review the latest literature on evidence-based modalities in the treatment of
alcohol use disorder, and see preliminary findings on Monument’s efficacy and
cost-saving potential.

Find out more


FREQUENTLY ASKED QUESTIONS


WHAT IS ONLINE ALCOHOL TREATMENT?

Online alcohol treatment is a treatment option for those looking to cut back on
drinking from the comfort of their own home. At Monument, we believe life
shouldn’t have to stop to make progress. That’s why we provide access to
holistic, science-backed alcohol treatment entirely online.

After becoming a Monument member you’ll gain access to virtual support groups,
an anonymous forum, digital accountability tools, and virtual appointments with
specialized therapists and physicians.


WHAT CAN I EXPECT FROM ONLINE ALCOHOL TREATMENT WITH MONUMENT?

Membership gives you access to unlimited virtual support groups, an anonymous
community forum, and encouraging tools like drink tracking and daily
affirmations. You’ll also get the ability to book insurance-covered appointments
with Monument’s network of specialized therapists and physicians, who can
provide one-on-one guidance to help you reach your goals.

Your physician can prescribe medication to stop drinking if safe and
appropriate. Therapy, physician appointments, and medication can be covered in
part or in full by insurance.


WHAT ARE THE BENEFITS OF ONLINE ALCOHOL TREATMENT WITH MONUMENT?

Changing your relationship with alcohol can be challenging, which is why we’re
here to make it as seamless as possible.

We connect you to highly qualified healthcare professionals and community
support, entirely online. We’ve created a judgement-free, secure and
confidential place for you to make progress on your own terms. We’re also
committed to making tools and information available to everyone, which is why we
provide a free resource library in addition to affordable medical care.


WHY SHOULD I TRY ONLINE ALCOHOL TREATMENT WITH MONUMENT?

Changing your relationship with alcohol, whether that’s through sobriety or
moderation, can bring about great benefits. It can improve your physical,
mental, and social wellbeing, and give you more time and energy to dedicate to
what brings you joy. Changing your relationship with alcohol is something to be
proud of, and you don’t have to do it alone. Monument’s innovative platform
gives you the tools to make meaningful changes on your own terms. You don’t need
expensive rehab or to call yourself an ‘alcoholic’ to start building healthier
habits.


WHAT DOES IT MEAN TO BE IN ALCOHOL RECOVERY?

According to SAMHSA, recovery is "a process of change through which people
improve their health and wellness, live self-directed lives, and strive to reach
their full potential."1 At Monument, this looks like engaging with peers and/or
an expert Care Team to change your relationship with alcohol, and live a
healthier and happier life.


CAN A PERSON RECOVER FROM ALCOHOL DEPENDENCE?

Yes, people with alcohol use disorder and alcohol dependence can change their
habits and maintain lifelong abstinence or moderation. Alcohol dependence
describes when an individual’s body and brain adapts to view alcohol as
essential to survival, and is at risk of experiencing withdrawal symptoms if
they quit alcohol cold turkey. With the right support, including supervised
medical detox and online alcohol treatment, the body is able to restore its
natural balance and no longer depend on alcohol for its basic functioning.


IS RECOVERY THE SAME AS SOBRIETY?

Sobriety and recovery are related terms but have slightly different meanings.
Sobriety describes remaining abstinent from a substance, whereas recovery
describes a journey of healing and change, often used in the context of a
substance use disorder such as alcohol use disorder. Many folks who are sober
also identify as “in recovery”, and many people do not. At Monument, we
encourage you to use whatever labels and terms are most empowering for you, and
leave the rest behind.


CAN QUITTING ALCOHOL CURE ANXIETY?

Quitting alcohol can significantly reduce anxiety levels for many people,
including ‘hangxiety’. This is largely because drinking alcohol can make anxiety
worse. Drinking alcohol can cause a chemical imbalance in the brain and
hyperactivity in the nervous system, leading to increased anxiety. Learning more
about the connection between alcohol and anxiety can help illuminate the ways in
which alcohol may be affecting your mental health, and how cutting back or
quitting can provide relief. By cutting back on drinking you’re also less likely
to experience alcohol-related shame and guilt, which in turn can reduce anxiety.


HOW MUCH DOES ALCOHOL REHAB COST?

Traditional alcohol rehab programs can be particularly costly, with an average
cost of $17,400 per month for private programs, and $5,700 per month for
non-profit programs.2 These prices can quickly go up depending on the program
and insurance options. Unlike traditional outpatient alcohol rehab, Monument
provides care at costs competitive with mental health copays. By providing
alcohol treatment entirely online, we can be flexible to your schedule and
budget. Monument treatment plans start at $14.99/month plus an initial
onboarding fee. You can explore our plans and pricing to learn more, and also
check out your insurance coverage options.


HOW LONG IS ALCOHOL REHAB?

Most traditional alcohol rehab programs are for 30, 60, or 90 days. Monument is
not an outpatient or inpatient alcohol rehab program. Our online alcohol
treatment is flexible to your needs and goals, and the duration of treatment is
unique for every individual. While experts recommend most individuals engage
with treatment for the first full year of their recovery journey, you can start
or stop treatment at any time. You can also change up your treatment toolkit as
your needs evolve. For example, many members start with weekly alcohol therapy,
and reduce frequency to biweekly over time.

Medical advisors and clinical team

SOURCES:

 1. National Institute on Drug Abuse. “Recovery,
    https://nida.nih.gov/drug-topics/recovery.” Accessed Jun, 16. 2022.
 2. VeryWell Mind. “The Costs of Alcohol and Drug Rehab,
    https://www.verywellmind.com/the-costs-of-alcohol-and-drug-treatment-67863.”
    Accessed Jun, 16. 2022.

WHAT IS MONUMENT?

Monument is the leading online alcohol treatment platform for anyone looking to
cut back on drinking or stop altogether. Monument community members get access
to an anonymous 24/7 forum to share updates throughout their journey, and free
virtual support groups on topics related to alcohol dependence, moderated by a
licensed therapist.

Members seeking one-on-one support can sign up for a personalized online
treatment program. Treatment plans include options for online therapy with
weekly or biweekly counseling, and physician care with medication management.

Licensed therapists and physicians empower members to reach their goals for
sobriety or alcohol moderation with the support of evidence-based tools.

For those interested in medication to treat alcohol dependence, their physician
will discuss FDA-approved prescription medication options. Members receive
individual sessions with their treatment provider over video, no waiting room or
expensive alcohol rehab required.

About us Founder story Clinical team For providers Insurance coverage Careers
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SIGN UP TO LEARN MORE


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© 2023 Monument Inc.



WELCOME TO MONUMENT!

As Tempest and Monument merge into one platform, we’re here to make the
transition seamless.

By signing up for our Community Membership, you’ll get access to:

 * 24/7 community chat
 * Support groups offered seven days a week
 * Daily affirmations
 * Access to a network of compassionate therapists and physicians specialized in
   treating substance use
 * Other premium features, including drinking tracking and self-guided courses

Insurance-covered therapy and physician appointments are available through our
large network of insurance providers. Submit your insurance information when
prompted to see if you’re eligible.

--------------------------------------------------------------------------------

Use the code START30 at payment for a month of unlimited access. We’re glad
you’re here!

Get access to Monument's community