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#NoJudgments


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 * United States
   
   
   
   * English
   
   * Spanish

 * Australia

 * Canada

 * Costa Rica
   
   
   
   * Spanish

 * Spain

 * Portugal

Free Trial Join

en



 * United States
   
   
   
   * English
   
   * Spanish

 * Australia

 * Canada

 * Costa Rica
   
   
   
   * Spanish

 * Spain

 * Portugal


Free Trial Join Now
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TRAINING

Our certified personal trainers create the perfect programs to help you reach
your goals, designed 100% around you. And they’ll be cheering you on when you
cross that finish line like a badass, too.

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IT’S ONE-ON-WONDERFUL

Here at Crunch, we focus on bringing you the most powerful workouts to meet your
needs: our toolbox includes weighted battle ropes, kettlebells, TRX® suspension
straps, MMA equipment, Bulgarian Bags, and the list goes on.

It may sound like a mouthful, but this world-class functional training equipment
helps our trainers provide you with an array of High Intensity Interval Training
(HIIT) workouts.

Our Crunch Fitness locations offer HIITZone, an all-encompassing fitness program
including personal training, small group training, and nutrition.

Let’s make a lunge date!

 * Personal Training
 * Nutrition

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PERSONAL TRAINING

You can think of personal training like our secret sauce – it’s the fastest and
safest way to get seriously awesome results. Our experienced trainers develop
fun (yes, fun!) individualized fitness programs that incorporate cutting-edge
exercises and nutrition to help you crush your fitness goals. Plus, Crunch
Fitness personal trainers in the HIITZone program use the Combative Training
Center to help you reach your fitness goals.

With specialized certifications that ensure you’re getting an effective workout,
our trainers provide limitless motivation for everyone. You don’t need to be a
professional athlete or aspiring fitness guru to be part of our programs. And if
you’re already a professional athlete, we still want to hang with you.

Learn More

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CRUNCH GETS PERSONAL

View Trainer Tips

WARNING: Watching these tips might result in a better workout.

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NUTRITION

Proper nutrition fuels your workouts and helps you get the most out of your time
at the club. That’s why our trainers work with you to develop customized
nutrition plans through dotFIT that focus on your specific needs, tastes, and
dietary restrictions.

Your plan comes with an amazing online platform to keep you feeling awesome
about your weight loss, strength training or rehabilitation journey. With
personalized coaching and a diverse community of supportive peers, our
partnership with dotFIT makes the hard work of working out just a little easier.
HIITZone and Crunch Signature Personal Trainers are dotFIT experts ready to help
you get healthy!

More about dotFIT


EMBRACE A #NOJUDGMENTS PHILOSOPHY


POSITIVITY

We are nurturers: we seek only to encourage, entertain, and empower.


INCLUSIVITY

Here we keep open minds. There is no one type or way in our diverse community.
Come as you are!


FUN

We know serious fitness is hard, but that doesn’t mean it can’t be an
edge-of-your-seat, can’t-get-enough, look-forward-to-your-workouts party.

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© Crunch Fitness

All rights reserved

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COOKIE PRIVACY SETTINGS

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offers. In addition, a cookie is set which saves the current status of your
privacy settings. With the exception of the selection cookie, technically
unnecessary cookies for individualized offers are only used if you have given us
your prior consent. Cookie Policy

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PRIVACY PREFERENCE CENTER




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YOUR PRIVACY

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browser, mostly in the form of cookies. This information might be about you,
your preferences or your device and is mostly used to make the site work as you
expect it to. The information does not usually directly identify you, but it can
give you a more personalized web experience. Because we respect your right to
privacy, you can choose not to allow some types of cookies. Click on the
different category headings to find out more and change our default settings.
However, blocking some types of cookies may impact your experience of the site
and the services we are able to offer.
Privacy Policy

FUNCTIONAL COOKIES

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These cookies enable the website to provide enhanced functionality and
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services we have added to our pages. If you do not allow these cookies then some
or all of these services may not function properly.

PERFORMANCE COOKIES

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These cookies allow us to count visits and traffic sources so we can measure and
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do not allow these cookies we will not know when you have visited our site, and
will not be able to monitor its performance.

TARGETING COOKIES

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These cookies may be set through our site by our advertising partners. They may
be used by those companies to build a profile of your interests and show you
relevant adverts on other sites. They do not store directly personal
information, but are based on uniquely identifying your browser and internet
device. If you do not allow these cookies, you will experience less targeted
advertising.

STRICTLY NECESSARY COOKIES

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These cookies are necessary for the website to function and cannot be switched
off in our systems. They are usually only set in response to actions made by you
which amount to a request for services, such as setting your privacy
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or alert you about these cookies, but some parts of the site will not then work.
These cookies do not store any personally identifiable information.

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