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BEST SELLING PRODUCTS

This is the best selling products that users believe in, we focus on meal
replacement powder products with a variety of varieties.


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SUREMEAL

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SureMeal


SUREMEAL™ CLASSIC VANILLA

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SUREMEAL™ CLASSIC (NATURALLY SWEETENED)

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(15 Servings) Our Naturally Sweetened Suremeal™ Classic vanilla nutrition powder
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SUREMEAL™ VITAL - IMMUNE BUILDER 6

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SUREMEAL™ FOR YOUR LIFESTYLE.

Whether you are young or old, trying to supplement your diet, wanting to improve
your immune health, or simply seeking improved overall wellness, SureMeal™ has a
nutritional supplement catered to you.

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SUPPLEMENT DEPOT PRODUCTS

Includes products such as royal jelly, turmeric extract, and many other health
supplements.



NEW


TUMERIC EXTRACT 67



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TURMERIC EXTRACT 67 (60 VEG CAPSULES)

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Turmeric is a very safe supplement and you are receiving a high strength

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ROYAL WHITE

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Royal White 63.9 is a new version containing Collagen.

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ROYAL JELLY 1500 MG HIGH POTENCY

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Royal Jelly can help: Smooth skin, no pigmentation, no freckles.

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ROYAL JELLY 1500 MG HIGH POTENCY

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Royal Jelly can help: Smooth skin, no pigmentation, no freckles.

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SUREMEAL PRODUCTS

Focus on meal replacement powder products with a variety of varieties.

Advanced Wellness

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Advanced Wellness


SUREMEAL ZERO SUGAR ORIGINAL

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This powder mix provides an easy, affordable way to help meet your daily
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SUREMEAL™ BEAUTY (NATURALLY SWEETENED WITH STEVIA & MONKFRUIT), COLLAGEN & HA
(BOTTLE) 4

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Suremeal™ Beauty Naturally Sweetened Option with Stevia & Monk Fruit.

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SUREMEAL™ BEAUTY (NATURALLY SWEETENED WITH STEVIA & MONKFRUIT), COLLAGEN & HA
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SURE JOINT

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Vitamin D3 1500 IU strengthens bones, can lower the risk of rheumatoid
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SUREMEAL ZERO SUGAR ORIGINAL

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SURE JOINT

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Vitamin D3 1500 IU strengthens bones, can lower the risk of rheumatoid
arthritis, can reduce risk of fractures. It strengthens the immune system, and
might prevent certain types of cancer.

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ROYAL JELLY 1500 MG HIGH POTENCY

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Royal Jelly can help: Smooth skin, no pigmentation, no freckles.

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SUREMEAL ZERO SUGAR ORIGINAL (BOX OF 6)

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(8 Servings / bottle) SureMeal™ Zero Sugar Original powder mix is ideal for
mixing with your favorite smoothie or simply with 8 oz. of water or milk.

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HEALTH & WELLNESS ARTICLES

Educating and empowering individuals to make informed decisions about their
health and well-being.

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December 6, 2024


NUTRITION DRINKS AND SHAKES FOR ADULTS AND CHILDREN: KEEPING YOUR FAMILY HEALTHY
NUTRITION DRINKS AND SHAKES

In these current times, maintaining a strong immune system, healthy weight, and
keeping your body tuned are the best way to defend against colds and viruses.
These factors are heavily influenced by an individual’s diet. Nutrition drinks
and shakes are a viable option for adults and children to receive the nutrition
they might be missing from their normal diets. Though the ideal method for
adults and children to receive their nutrition is through the food they eat,
many times, despite all efforts, most find themselves undernourished and missing
their daily values of key vitamins and minerals. Currently, the options to get
the proper FDA recommended daily nutrition are either through food (the most
ideal method), by swallowing multiple vitamin pills daily, or by turning to a
nutritional meal-replacement shake. However, there is also a significant portion
of the population suffering from a lack of appetite & may find it difficult to
get their nutrition through just food or others who struggle to swallow the
multivitamins or dislike the aftertaste. Being able to supplement a diet with
nutrition shakes which contain the proper protein, daily vitamins and minerals
that are low in sugar could be an ideal solution to these concerns. The Hard
Truth: A Nutrition Report Card The following was aggregated from: Micronutrient
Inadequacies in the US Population: an Overview. Approximately one-half of
American adults have at least one preventable chronic disease. More than
one-third of adults and 17% of children and adolescents are classified as obese.
94.3% of the US population do not meet the daily requirement for vitamin D 88.5%
for vitamin E 52.2% for magnesium 44.1% for calcium 43.0% for vitamin A 38.9%
for vitamin C. See our post on MicroNutrient Deficiencies in the United States.
What Should You Be Getting? So, what benefits should users be garnering from a
quality nutrition supplement / meal-replacement product? Natural whole food
supplementation is going to be the best avenue for individuals to truly get the
optimal nutrients; however, we understand circumstances may disallow this,
either due to suppressed appetite, inability to chew, or simply just less access
to these foods. Thus, we strongly feel that a nutrition supplement shake should
be giving its consumers the following: 1. Quality whey protein to support lean
muscle growth and maintenance. Given many use these products either in recovery,
to help maintain their bodies as they age, or for growing children, adequate
protein is a must. For those seeking to manage weight, whey protein offers a way
to feel fuller for longer. 2. Fiber to support digestive function. Those
suffering from a loss in appetite, may not necessarily be able to get their
fiber from food and diet alone. 3. Low Potassium & Low Sodium. For those who are
going through dialysis treatment, this requirement is critically important. 4.
High in Calcium. For children and adults, calcium is a crucial building block
for maintenance of strong bones as well as growth. Those taking these products
as an alternative to milk (due to a lactose intolerance) may not be receiving
the adequate calcium they require. 5. No added sugars. We covered this already,
but it’s worth mentioning again. The addition of sugars to the formula only
serves to create energy spikes, potentially exacerbate inflammation, and provide
a risk to diabetics. SureMeal™ Nutrition Drinks & Shakes Are Low in Sugar , High
in Nutrients Each one of the SureMeal™ formulas is low in sugar – less than 1
gram per serving, with high amounts of fiber & whey protein. However, what truly
differentiates SureMeal™ are its customized formulas focused on meeting your
individual lifestyle needs.

Read more

December 6, 2024


COLLAGEN POWDER – TOP 5 BENEFITS OF COLLAGEN SUPPLEMENTATION BACKED BY RESEARCH

First things first, What is Collagen? Collagen is a fibrous protein that exists
naturally in the body and is responsible for maintaining the elasticity in our
skin, strength in our nails & hair, and fluidity in our joint cartilage. Our
bodies produce collagen regularly, however, as we age, collagen production
begins to slow down – a rate of nearly 1-2% loss per year after age 30. The
result? Wrinkles & less firmness in the skin. Stiffness in the joints. Brittle
hair & nails. While collagen loss is not preventable, studies have shown there
are lifestyle habits & supplementation that can help slow this process down. But
before we talk about that, let’s quickly get into the different types of
collagen. (image source: www.medicalnewstoday.com) The Different Types of
Collagen What? There are different types of collagen? Not all collagen is made
the same and when supplementing for specific purposes, you should be able to
identify the differences. There are actually more than a dozen different types
of collagen, but we will specifically go over the most abundant types: Type I,
Type II, & Type III Type I Collagen – Hair, Skin, Nails, & Bones Type I Collagen
is a Fibrillar class collagen & makes up 90% of our hair, skin & nails. It is
also naturally distributed in most of our connective tissues, ligaments & bones.
Type I Collagen, as a result, is highly recommended for improving skin, hair, &
nail health. 12 week clinical trials have shown that “Supplementation with 50 mL
of [Collagen] on a daily basis for 60 days led to a noticeable reduction in skin
dryness, wrinkles, and nasolabial fold depth. In addition, a significant
increase in collagen density and skin firmness was observed after 12 weeks.” [1]
Type II Collagen – Joint & Cartilage Type II Collagen makes up a significant
portion of the protein & collagen in your joint cartilage. It has been utilized
historically to help treat various types of arthritis, back pain, neck pain, or
post-injury. Research has shown that taking collagen type II by mouth for 3
months reduces joint pain, swelling, and time to walk 15 meters in people with
Rheumatoid arthritis. Type II Collagen, therefore, is highly recommended for
individuals specifically seeking to improve cartilage and joint health. Type III
Collagen – Arteries & Cardiovascular System Type III Collagen forms the arterial
walls & is typically found with Type I Collagen. Most supplements today provide
Types I & III together for total skin, hair, & nail health. Studies have shown
“type III collagen is essential for normal collagen I fibrillogenesis in the
cardiovascular system and other organs” [2] It is recommended to take both Types
I & III Collagen together for the best benefit & for those seeking full skin,
hair, & nail benefits. (Source: www.columbia.edu) 5 Great Benefits of Collagen
Supplementation 1. Improve Skin, Hair, & Nail Health In one double blind,
placebo-controlled study on women aged 35-55, those that took a supplement
containing 2.5–5 grams of collagen for eight weeks experienced less skin dryness
and a significant increase in skin elasticity compared to those who did not take
the supplement [3] 2. Improve Joint Health in Athletes In a 24-week study of
athletes with activity-related joint pain – there were statistically significant
implications for the use of collagen hydrolysate to support joint health and
possibly reduce the risk of joint deterioration. The results suggest that
athletes consuming collagen hydrolysate can reduce parameters (such as pain)
that have a negative impact on athletic performance. [4] 3. Fight the Symptoms
of Osteoarthritis A comprehensive review of the literature & studies on collagen
as a means to help treat osteoarthritis, confirmed that “hydrolyzed collagen has
a positive therapeutic effect on osteoporosis and osteoarthritis with a
potential increase in bone mineral density, a protective effect on articular
cartilage, and especially in the symptomatic relief of pain.” [5] 4. Help
Cardiovascular Health A 6-month trial on subjects taking Collagen tripeptide
twice daily “indicate that CTP contributes to the prevention and treatment of
atherosclerosis (the build-up of fats, cholesterol, and other substances in and
on the artery walls) in healthy humans” [6] 5. Improve Muscle Mass The
utilization of Collagen Peptides as supplementation in conjunction with
resistance training has shown improvements in body composition and increased
muscle strength of elderly subjects. A study of 53 male subjects in a random
double-blind placebo-controlled study provided “data (to) demonstrate that
compared with placebo, collagen peptide supplementation in combination with
resistance training further improved body composition by increasing FFM
(fat-free mass), muscle strength and the loss in FM (fat mass).” [7] —- [1]
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4206255/ [2]
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC20006/ [3]
https://www.ncbi.nlm.nih.gov/pubmed/23949208 [4]
https://www.ncbi.nlm.nih.gov/pubmed/18416885 [5]
http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1809-98232016000100153
[6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5429168/ [7]
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594048/

Read more

December 4, 2024


SOBERING LOOK AT NUTRITION IN THE U.S

I’m sure many of you reading this are likely aware of the lack of nutrition we
get from much of our foods. We live busy lives, and as such, properly fueling
our bodies has suddenly taken a back seat. We begin to heavily depend on food
high in sodium and sugar for quick bursts of energy, but at the detriment of our
bodies for the long-term. Proper nutrition is a marathon, not a sprint. You
cannot simply enhance your diet for a day, week, or even a month and expect to
reap the results. Take a look below and see how the U.S population stands in
terms of micro-nutrient deficiencies. So what can we do? Getting proper
nutrition shouldn’t be difficult. Meal-supplementation is a great way to achieve
this. Though we do heavily recommend receiving your nutrients directly from
whole foods, vegetables and fruits, to help give that extra assist on those busy
days, a meal-supplement such as SureMeal can be a huge boost to your body and
re-align itself to becoming healthier. For those that have trouble eating or
swallowing, SureMeal is also a great addition – it provides vitamins, nutrients,
protein, fiber, all with No added sugars (compare this to the competition). With
SureMeal, you can rest assured you are receiving adequate vitamins and
nutrients, without loading up on the sugar. Take control of your diet &
nutrition today, fight chronic illness and live a better tomorrow. Shop now at
www.SureMeal.com Source:
https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview  

Read more

December 10, 2024


THE REISHI MUSHROOM – THE “MUSHROOM OF IMMORTALITY”

The Reishi Mushroom, ever heard of it? It has been gaining in popularity in
recent years, but has been utilized in traditional Chinese medicine for nearly
2,000 years. It was originally found in China, Japan, & Korea, but now grows on
hardwoods around the world in tropical or subtropical climates. With such
fanciful nicknames such as “Mushroom of Immortality” , “Soul Mushroom”, and
“Queen of Mushrooms”, you might wonder – what exactly are the benefits of the
Reishi that helped it garner such reverence? Referencing the www.healthline.com
article on Reishi Mushrooms (source: “6 Benefits of Reishi Mushroom (Plus Side
Effects and Dosage”
http://www.healthline.com/nutrition/reishi-mushroom-benefits) Below are 6
scientifically studied benefits of the reishi mushroom. The first three are
backed by stronger evidence, while support for the others is less conclusive. 1.
Boost the Immune System One of the most important effects of the reishi mushroom
is that it can boost your immune system (4). While some details are still
uncertain, test-tube studies have shown that reishi can affect the genes in
white blood cells, which are critical parts of your immune system. What’s more,
these studies have found that some forms of reishi may alter inflammation
pathways in white blood cells (5). Research in cancer patients has shown that
some of the molecules found in the mushroom can increase the activity of a type
of white blood cell called natural killer cells (6). Natural killer cells fight
infections and cancer in the body (7). Another study found that reishi can
increase the number of other white blood cells (lymphocytes) in those with
colorectal cancer (2). Although most immune system benefits of reishi mushroom
have been seen in those who are ill, some evidence has shown that it can help
healthy people, too. In one study, the fungus improved lymphocyte function,
which helps fight infections and cancer, in athletes exposed to stressful
conditions (8, 9). However, other research in healthy adults showed no
improvement in immune function or inflammation after 4 weeks of taking reishi
extract (10). Overall, it is clear that reishi impacts white blood cells and
immune function. More research is needed to determine the extent of the benefits
in the healthy and ill. 2. Anti-Cancer Properties Many people consume this
fungus due to its potential cancer-fighting properties (11, 12). In fact, one
study of over 4,000 breast cancer survivors found that around 59% consumed
reishi mushroom (13). Additionally, several test-tube studies have shown that it
can lead to the death of cancer cells (14, 15, 16). Yet the results of these
studies do not necessarily equate to effectiveness in animals or humans. Some
research has investigated if reishi could be beneficial for prostate cancer due
to its effects on the hormone testosterone (17, 18). While one case study showed
that molecules found in this mushroom may reverse prostate cancer in humans, a
larger follow-up study did not support these findings (19, 20). Reishi mushroom
has also been studied for its role in preventing or fighting colorectal cancer
(2, 21). Some research showed that one year of treatment with reishi decreased
the number and size of tumors in the large intestine (21). What’s more, a
detailed report of multiple studies indicated that the mushroom can beneficially
affect cancer patients (22). These benefits included increasing the activity of
the body’s white blood cells, which help fight cancer, and improving quality of
life in cancer patients. However, researchers state that reishi should be
administered in combination with traditional treatment rather than replacing it
(22). What’s more, many of the studies of reishi mushroom and cancer were not
high-quality. Because of this, much more research is needed (11, 23). 3. Could
Fight Fatigue and Depression Reishi’s effects on the immune system are often
most emphasized, but it has other potential advantages as well. These include
reduced fatigue and depression, as well as improved quality of life. One study
examined its effects in 132 people with neurasthenia, a poorly defined condition
associated with aches, pains, dizziness, headaches and irritability (24). The
researchers found that fatigue was reduced and well-being was improved after 8
weeks of taking the supplements. Another study found that fatigue was reduced
and quality of life was improved after 4 weeks of taking reishi powder in a
group of 48 breast cancer survivors (25). What’s more, the people in the study
also experienced less anxiety and depression. While reishi mushroom may hold
promise for people with certain diseases or illnesses, it is not clear if it
would benefit those who are otherwise healthy. 4–6. Other Potential Benefits In
addition to its effects on the immune system and quality of life, reishi
mushroom has been studied for its potential to improve other aspects of health.
4. Heart Health One 12-week study of 26 people showed that reishi mushroom may
increase “good” HDL cholesterol and decrease triglycerides (26). However, other
research in healthy adults showed no improvement in these heart disease risk
factors (10). Moreover, a large analysis demonstrated no beneficial effects for
heart health after examining five different studies containing around 400
people. The researchers found that consuming reishi mushroom for up to 16 weeks
did not improve cholesterol (27). Overall, more research is needed in regard to
reishi mushrooms and heart health. 5. Blood Sugar Control Several studies have
indicated that molecules found in the reishi mushroom can decrease blood sugar
in animals (28, 29). Some preliminary research in humans reported similar
findings (30). However, the majority of research has not supported this benefit.
After evaluating hundreds of participants, researchers found no benefits for
fasting blood sugar (27). Mixed results were seen for blood sugar after meals.
In some cases, reishi mushroom lowered blood sugar, but in other cases, it was
worse than a placebo. Again, more research is needed here as well. 6.
Antioxidant Status Antioxidants are molecules that can help prevent damage to
your cells (31). Because of this important function, there is substantial
interest in foods and supplements that can enhance antioxidant status in the
body. Many claim that reishi mushroom is effective for this purpose. However,
several studies have found no change in the levels of two important antioxidant
enzymes in the blood after consuming the fungus for 4 to 12 weeks (10, 26). The
array of herbs & other ingredients (including Reishi Mushroom extract) in
SureMeal Vital collectively are powerful anti-inflammatory agents which assist
in strengthening your vital organs, helping to improve red-blood cell creation,
as well as battle numerous chronic illnesses such as nausea, diabetes,
arthritis, and more.

Read more



BEST REVIEW

Thank you for trusting us with your health and wellness journey. Check out these
reviews from our customers.


KY DUYEN & LIA RAMOS FOR SUPPLEMENT DEPOT ROYAL JELLY

Ky Duyen & Lia Ramos for Royal Jelly 63 & 63.1


NUTRITION DRINKS AND SHAKES FOR ADULTS

In these current times, we helps maintaining a strong immune system


NUTRITION DRINKS AND SHAKES FOR ADULTS

In these current times, we helps maintaining a strong immune system


NUTRITION DRINKS AND SHAKES FOR ADULTS

In these current times, we helps maintaining a strong immune system








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