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 * About Us
   * Who We Are
   * Mission & Values
   * Our Team
   * The Process
   * FAQs
 * Locations
   * Plano, TX
   * Southlake, TX
   * Alliance, TX (Coming Soon)
   * Fort Worth, TX
   * Franklin, TN
   * Knoxville, TN
 * What We Treat
   * Mental Health
   * Dual Diagnosis
   * Depression
   * Anxiety
   * PTSD
   * Trauma
   * Bipolar Disorder
   * Mental Wellness Quiz
 * Services
   * Counseling
   * Psychiatry
   * EMDR Therapy
   * Intensive Outpatient Program (IOP)
   * Partial Hospitalization Program (PHP)
 * Contact Us
   * Verify Benefits
 * Resources
   * Mental Health
     * How Lifestyle and Mental Health Impact Well-Being
     * The Rise of Mental Health Digital Tools
     * All Articles
   * Treatment Therapies
     * How Dialectical Behavioral Therapy Can Help You Heal
     * Social Anxiety Treatments
     * All Articles
   * Co-occurring Treatments
     * Addressing Trauma and PTSD in Substance Abuse Treatment
     * Integrating Grief Counseling in Addiction Recovery Programs
     * All Articles
   * Trauma Treatment
     * How Trauma Treatment Centers Can Help You Heal
     * EMDR Effectiveness: A Pathway to Healing in Outpatient Care
     * All Articles
   * Intensive Outpatient Program (IOP)
     * What is Outpatient Mental Health Treatment?
     * Intensive Outpatient Program (IOP) Anxiety Treatment
     * All Articles
   * ADHD
     * ADHD and Lifestyle Changes: A Mind Body Optimization Approach
     * Unlocking Focus: The Power of Behavioral Therapy for ADHD
     * All Articles

Menu
 * About Us
   * Who We Are
   * Mission & Values
   * Our Team
   * The Process
   * FAQs
 * Locations
   * Plano, TX
   * Southlake, TX
   * Alliance, TX (Coming Soon)
   * Fort Worth, TX
   * Franklin, TN
   * Knoxville, TN
 * What We Treat
   * Mental Health
   * Dual Diagnosis
   * Depression
   * Anxiety
   * PTSD
   * Trauma
   * Bipolar Disorder
   * Mental Wellness Quiz
 * Services
   * Counseling
   * Psychiatry
   * EMDR Therapy
   * Intensive Outpatient Program (IOP)
   * Partial Hospitalization Program (PHP)
 * Contact Us
   * Verify Benefits
 * Resources
   * Mental Health
     * How Lifestyle and Mental Health Impact Well-Being
     * The Rise of Mental Health Digital Tools
     * All Articles
   * Treatment Therapies
     * How Dialectical Behavioral Therapy Can Help You Heal
     * Social Anxiety Treatments
     * All Articles
   * Co-occurring Treatments
     * Addressing Trauma and PTSD in Substance Abuse Treatment
     * Integrating Grief Counseling in Addiction Recovery Programs
     * All Articles
   * Trauma Treatment
     * How Trauma Treatment Centers Can Help You Heal
     * EMDR Effectiveness: A Pathway to Healing in Outpatient Care
     * All Articles
   * Intensive Outpatient Program (IOP)
     * What is Outpatient Mental Health Treatment?
     * Intensive Outpatient Program (IOP) Anxiety Treatment
     * All Articles
   * ADHD
     * ADHD and Lifestyle Changes: A Mind Body Optimization Approach
     * Unlocking Focus: The Power of Behavioral Therapy for ADHD
     * All Articles

 * About Us
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   Sustainable Healing
   Starts Here
   
   (972) 590-9909
    * Who We Are
    * Mission & Values
    * Our Team
    * The Process
    * FAQs
   
   Menu
    * Who We Are
    * Mission & Values
    * Our Team
    * The Process
    * FAQs

 * Locations
   Close Locations Open Locations
   Sustainable Healing
   Starts Here
   
   (972) 590-9909
    * Plano, TX
    * Southlake, TX
    * Alliance, TX (Coming Soon)
    * Fort Worth, TX
    * Franklin, TN
    * Knoxville, TN
   
   Menu
    * Plano, TX
    * Southlake, TX
    * Alliance, TX (Coming Soon)
    * Fort Worth, TX
    * Franklin, TN
    * Knoxville, TN

 * What We Treat Close What We Treat Open What We Treat
   Sustainable Healing
   Starts Here
   
   (972) 590-9909
    * Mental Health
    * Dual Diagnosis
    * Depression
    * Anxiety
    * PTSD
    * Trauma
    * Bipolar Disorder
    * Mental Wellness Quiz
   
   Menu
    * Mental Health
    * Dual Diagnosis
    * Depression
    * Anxiety
    * PTSD
    * Trauma
    * Bipolar Disorder
    * Mental Wellness Quiz

 * Services Close Services Open Services
   Sustainable Healing
   Starts Here
   
   (972) 590-9909
    * Counseling
    * Psychiatry
    * EMDR Therapy
    * Intensive Outpatient Program (IOP)
    * Partial Hospitalization Program (PHP)
   
   Menu
    * Counseling
    * Psychiatry
    * EMDR Therapy
    * Intensive Outpatient Program (IOP)
    * Partial Hospitalization Program (PHP)

 * Contact Us Close Contact Us Open Contact Us
   Sustainable Healing
   Starts Here
   
   (972) 590-9909
    * Verify Benefits
   
   Menu
    * Verify Benefits

 * Resources Close Resources Open Resources
   Sustainable Healing
   Starts Here
   
   (972) 590-9909
    * Mental Health
      * How Lifestyle and Mental Health Impact Well-Being
      * A Complete Guide to Understanding Mental Health Disorders
      * All Articles
    * Treatment Therapies
      * How Dialectical Behavioral Therapy Can Help You Heal
      * Social Anxiety Treatments
      * All Articles
   
   Menu
    * Mental Health
      * How Lifestyle and Mental Health Impact Well-Being
      * A Complete Guide to Understanding Mental Health Disorders
      * All Articles
    * Treatment Therapies
      * How Dialectical Behavioral Therapy Can Help You Heal
      * Social Anxiety Treatments
      * All Articles
   
    * Co-occurring Treatments
      * Addressing Trauma and PTSD in Substance Abuse Treatment
      * Integrating Grief Counseling in Addiction Recovery Programs
      * All Articles
    * Trauma Treatment
      * EMDR Effectiveness: A Pathway to Healing in Outpatient Care
      * How Trauma Treatment Centers Can Help You Heal
      * All Articles
   
   Menu
    * Co-occurring Treatments
      * Addressing Trauma and PTSD in Substance Abuse Treatment
      * Integrating Grief Counseling in Addiction Recovery Programs
      * All Articles
    * Trauma Treatment
      * EMDR Effectiveness: A Pathway to Healing in Outpatient Care
      * How Trauma Treatment Centers Can Help You Heal
      * All Articles
   
    * Intensive Outpatient Program (IOP)
      * What is Outpatient Mental Health Treatment?
      * Intensive Outpatient Program (IOP) Anxiety Treatment
      * All Articles
    * ADHD
      * ADHD and Lifestyle Changes: A Mind Body Optimization Approach
      * Unlocking Focus: The Power of Behavioral Therapy for ADHD
      * All Articles
   
   Menu
    * Intensive Outpatient Program (IOP)
      * What is Outpatient Mental Health Treatment?
      * Intensive Outpatient Program (IOP) Anxiety Treatment
      * All Articles
    * ADHD
      * ADHD and Lifestyle Changes: A Mind Body Optimization Approach
      * Unlocking Focus: The Power of Behavioral Therapy for ADHD
      * All Articles

(972) 590-9909
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Sustainable Healing Starts Here


OPTIMIZE YOUR:
RELATIONSHIPS FAMILY CAREER HEALTH WELL‑BEING LIFE

GET STARTED
(972) 590-9909


Create a Future You'll Be Proud Of


MIND BODY

You already have what it takes to thrive.
By healing all facets of your well-being,
we empower long-term growth and resilience.


SERVICES WE OFFER


PSYCHIATRIC SERVICES




OUTPATIENT PROGRAMS (OP)




COUPLES, FAMILY, AND INDIVIDUAL THERAPY



We value your story, seen through your lens, and with your own words.

Past experiences don’t define your future. Many Mind Body Optimisation team
members have navigated their own wellness journeys, and we’re here to
collaborate with you toward a brighter tomorrow.


MENTAL HEALTH CHALLENGES DON’T HAVE TO RULE YOUR LIFE.

GET STARTED TODAY


DUAL DIAGNOSIS TREATMENT FOR YOUR UNIQUE GOALS.

GET STARTED TODAY

You can count on customized treatment that:

Assesses Your Unique Goals and Situation



Integrates Mental and Physical Well-Being



Redefines the Therapeutic Landscape





“AT VERO EOS ET ACCUSAMUS ET IUSTO ODIO DIGNISSIMOS DUCIMUS QUI BLANDITIIS
PRAESENTIUM VOLUPTATUM DELENITI ATQUE CORRUPTI QUOS DOLORES.”


ANGIE MORRIS


SEE WHAT PEOPLE ARE SAYING

Your story is unique.

Your wellness plan should reflect that.
Let’s co-author your healing journey.
Reach out and begin living the
life you were made for.

We are committed to your well-being and will work with you on insurance and
payment plans. Your path to wholeness starts with a single conversation.




GET VERIFIED
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QUICK LINKS
 * Who We Are
 * Mission & Values
 * FAQs
 * Contact Us
 * Verify Benefits
 * Find a Mental Health Therapist
 * Find a Psychiatrist
 * Partial Hospitalization Program (PHP)

 * Who We Are
 * Mission & Values
 * FAQs
 * Contact Us
 * Verify Benefits
 * Find a Mental Health Therapist
 * Find a Psychiatrist
 * Partial Hospitalization Program (PHP)

RESOURCES
 * Mental Health
 * Dual Diagnosis
 * Depression
 * Anxiety
 * PTSD Treatment
 * Trauma

 * Mental Health
 * Dual Diagnosis
 * Depression
 * Anxiety
 * PTSD Treatment
 * Trauma


GET STARTED NOW TX
(972) 590-9909

Mind Body Optimization Plano, TX

5038 Tennyson Parkway
Suite 100B
Plano TX 75024
(972) 590-9909
contact@mindbodyo.com

Mind Body Optimization Southlake, TX

271 W. Southlake Blvd. Southlake, TX 76092
(972) 590-9909
contact@mindbodyo.com

Mind Body Optimization Alliance TX

3104 Capital Way
Fort Worth, TX 76177
(972) 590-9909
contact@mindbodyo.com

Mind Body Optimization Fort Worth, TX

7261 Hawkins View Drive
Fort Worth, TX 76132
(972) 590-9909
contact@mindbodyo.com

Mind Body Optimization
271 West Southlake Blvd.
Southlake, TX 76092

Mind Body Optimization
5038 Tennyson Parkway
Suite 100B Plano TX 75024

Mind Body Optimization
3104 Capital Way
Fort Worth, TX 76177

Mind Body Optimization
7261 Hawkins View Drive
Fort Worth, TX 76132

GET STARTED NOW TN
(855) 914-4079

Mind Body Optimization Franklin TN

740 Cool Springs Blvd # 140, Franklin, TN 37067
(855) 914-4079
contact@mindbodyo.com

Mind Body Optimization Knoxville TN

10904 Kingston Pike,
Suite 101
Knoxville, TN 37934
(855) 914-4079
contact@mindbodyo.com

Mind Body Optimization
10904 Kingston Pike, Suite 101
Knoxville, TN 37934

Mind Body Optimization
740 Cool Springs Blvd # 140
Franklin, TN 37067

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