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amelia@hmjmassagespecialist.com



07578 667474


 * Home
 * Massages (Sports + Deep Tissue)
 * Fitness
 * Blog
 * Contact Us



OVER 30 YEARS EXPERIENCE IN MASSAGE THERAPY


PROFESSIONAL MASSAGE THERAPISTS AND PERSONAL TRAINERS IN EAST LONDON

Welcome to HMJ Fitness & Massage! We are a team of personal trainers and massage
therapists in Newham who believe that everyone deserves to put themselves first
unashamedly in order to give results to other tasks. With over 30 years of
experience in massage therapy and fitness, our sessions are designed to keep you
focused and committed to your needs. Call us for a mobile service or visit our
location today!

Get In Touch

CORPORATE CUSTOMERS

PAYMENT OPTIONS

EVENING APPOINTMENTS AVAILABLE


WELCOME TO HMJ FITNESS AND MASSAGE

Welcome to a rejuvenated, revitalised self, entirely at ease, benefiting from
our hands-on techniques designed to aid your recovery. We are dedicated to
helping you understand the body you live in and the stage you are in your life
span. This approach has enabled most of our clients to gain and take complete
control of their nutrition and physical care. Based in Newham, we have a proven
track record of helping our clients become goal-oriented, focusing on plans
designed for weight management, lifestyle changes, muscle toning, balance, and
coordination. Additionally, we provide the most relaxing massages to relieve all
aches and pains. 

 

Choose us for an unparalleled experience in massage therapy and personal
training backed by years of expertise. With a unique blend of caring, profound
knowledge, and adept skills, we empower you to reclaim control of your life. We
offer a £5 discount for new clients, with a card deposit £25 required for
booking. Enjoy a tailored self-care journey, embracing understanding, patience,
and attentive listening. 


WHAT WE OFFER

Flexible Service Options: Mobile service across East London or visit us at our
location


MASSAGE THERAPY

Discover tailored massage therapies, including sports massage, deep tissue, and
Swedish techniques, that aim to relieve pain and promote relaxation.

View Services


FITNESS TRAINING

Achieve your fitness goals with personalised training sessions led by
experienced instructors, focusing on body toning, cardiovascular training, and
core strengthening.

Explore Services


PILATES AND CORE TRAINING

Enhance flexibility and strengthen your core with our pilates, afro beats and
Zumba classes, which are suitable for all levels. Benefit from expert guidance
in improving posture and overall fitness.

Get Expert Advice


WEIGHT MANAGEMENT

Take charge of your health with our weight management programmes, incorporating
fitness routines and nutritional guidance tailored to your goals.

Reach Out To Us


COMREHENSIVE MASSAGE THERAPY TREATMENTS

We have recently completed several rewarding jobs highlighting our commitment to
personalised care and comprehensive service. For our local clients, we offer the
convenience of home visits, making it easy to cater to the whole family. For
instance, we spent five hours with a family of five, tailoring exercises and
providing massages to meet each individual's needs.

 

 Our holistic approach involves addressing the root of the problem by working on
the whole body, incorporating breath work, and creating a calming environment
with relaxing music, incense, or white noise, according to the client's
preference. Our expertise in stretching further enhances the effectiveness of
our treatments. Get the rejuvenating experience today!




FREQUENTLY ASKED QUESTIONS

BEST MASSAGE IN EAST LONDON

Best massage I have had in years. My first time visiting Amelia, after giving
her a brief history, she was able to pin point my problem area. During the
massage, she knew exactly where the issues were and was able to warn me ahead of
time. Not only did she massage my hold body, she also stretched my limbs.
Already booked another session with her.

- Sarah B




CORPORATE CUSTOMERS

We provide tailored wellness programmes for corporate clients, enhancing
employee well-being and productivity with personalised fitness and massage
solutions.


PAYMENT OPTIONS

We offer flexible payment options, including credit/debit cards and bank
transfers, ensuring a seamless and convenient booking experience.


EVENING APPOINTMENTS AVAILABLE

We accommodate busy schedules with evening appointments, offering flexibility
for clients needing late-day fitness and massage sessions.


BOOK PERSONAL TRAINERS TO ACHIEVE YOUR PERFECT HEALTH

Reach Out To Us For Flexible Appointments At Affordable Sessions.

Send Your Details

CONTACT US

T: 07578 667474

E: amelia@hmjmassagespecialist.com

OPENING HOURS

Monday – Sunday: 09:00 - 18:00

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