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10 SIMPLE WAYS TO SPREAD THE OPTIMISM AND POSITIVE ENERGY STARTING TODAY

By Henrik Edberg Published April 12, 2022 69 comments

“A pessimist sees the difficulty in every opportunity; an optimist sees the
opportunity in every difficulty.”
Winston Churchill

Optimism.

It can turn a situation that looks negative or bleak into an opportunity or
something to learn from.

It can replace the draining thoughts of pessimism with something that will
create more positive energy and enthusiasm again.

And it can help you to jump over obstacles, to keep moving when you fall or
stumble and to not give up just because you have had a couple of temporary
setbacks.

So not just adding more of it to your own life but to the lives of the people in
your world too is a good idea.

Because in the long run you tend to get what you give.

[continue reading…]


85 I DESERVE BETTER QUOTES TO EMPOWER AND MOTIVATE YOU

By Henrik Edberg Published April 8, 2022 2 comments

Sometimes you’re dragged down by life.

In a workplace you dread going to, in a relationship or friendship that adds
more negativity than positivity or simply through an unlucky situation.

In this post I’d like to help you to move out of that by sharing the top 85 I
deserve better quotes.

Timeless wisdom to empower you, to make you feel better about yourself and to
help you move out of a situation you are honestly not happy in.

I truly hope you’ll find some motivation here to make a change if you need that
right now in your life.

[continue reading…]


HOW TO LET GO: 5 STEPS TO MOVE ON AND FEEL LESS PAIN

By Henrik Edberg Published April 6, 2022 110 comments

“Some of us think holding on makes us strong, but sometimes it is letting go.”
Herman Hesse

I often write about finding lightness in life.

It can come from an unhurried but effective day at work or from
uncluttering your home.

Or from learning how to let go and move on in life.

Learning to let go of a relationship, of something else in your past, of
something that is just an unimportant distraction or of trying to control what
you cannot control can free up huge amounts of the energy and the time you have
to use for something better and more fulfilling.

[continue reading…]


105 KEEP YOUR HEAD UP QUOTES TO GIVE YOU STRENGTH WHEN LIFE IS HARD

By Henrik Edberg Published April 5, 2022 3 comments

Sometimes life is simply tough.

And it is hard to stay motivated and to keep a positive mindset.

So in today’s post I’d like to share 105 of the most powerful keep your head up
quotes that will help you to reload your motivation and to keep your head up
even through difficult days.

I hope you'll find something motivating and uplifting here.

[continue reading…]


96 ONE DAY AT A TIME QUOTES TO HELP YOU FOCUS AND RENEW YOUR MOTIVATION

By Henrik Edberg Published April 4, 2022 1 comment

When you feel overwhelmed, when you’ve just had a setback or you're simply tired
then one helpful way to go about things to be able to keep moving forward is to
take it one day at a time.

I’ve found that this is also actually a great way to move through life even at
times when things are not tough.

Just focusing on today and taking care of it and nothing more can make it easier
to release stress and inner pressure and to focus better on the most important
things I want to get done.

So in this post I’d like to share the best timeless advice on this topic. 96 one
day at a time quotes to help you to stay on track and navigate both through
everyday life and difficult times.

[continue reading…]


HOW TO STOP DAYDREAMING: 2 SMALL WAYS TO START LIVING THE LIFE YOU TRULY WANT

By Henrik Edberg Published March 31, 2022 99 comments

“The distance is nothing; it is only the first step that is difficult.”
Madame Marie du Deffand

“What is not started today is never finished tomorrow.”
Johann Wolfgang von Goethe

“Never give up on a dream just because of the time it will take to accomplish
it. The time will pass anyway.”
Earl Nightingale

Maybe the most common issue people have with personal development and making a
positive change is that it stays a daydream. That they get excited and inspired.

But then as those positive emotions fade nothing really happens.

Life continues as usual. Your health, finances or your relationship with
yourself stays the same.

It's very frustrating. I know.

[continue reading…]

Older Posts


HI!

I’m Henrik Edberg.

Since 2006 I’ve written about self-esteem and happiness and much more.

[ Click here to learn more about me and this website…]


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