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Vegan4K.com - Your Vegan Lifestyle Advisor

Vegan4K.com

Vegan Lifestyle Advisor

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I am looking for...
 * Guides
   * Vegan Supplements
   * Bodybuilding
   * Vegan Equipment
 * Vegan Gifts
   * Best Vegan Gifts For Everyone
   * Gifts Ideas for Him
   * Gift Ideas for Her
   * Vegan Food Gift Ideas
   * Best Fun Vegan Gifts
 * Vegan Recipes
 * Nutrition
 * Vegan Blog
 * Vegan Q&A


HOW TO BE HEALTHY ON A PLANT-BASED DIET

Is it possible to stay healthy on a plant-based diet? How do you actually go
vegan, stay strong, and look great? How much protein does a vegan need? We know
how!

> Don’t believe anyone that tells you that you can’t be vegan and achieve great
> results in fitness and sport. Vegans perform better, look better, and feel
> great!

Polina, editor of Vegan4K


OUR MOST POPULAR ARTICLES

Vegan Blog The Best Vegan Charities That Need Your Support

Andrew

Vegan solopreneur and writer

Read more
Vegan Blog Why Go Vegan: A Simple Introduction to Veganism
Read more
Vegan Blog How to Become a Vegan: A Beginner’s Guide for an Easy Transition
Read more
Bodybuilding How To Gain Weight As a Vegan
Read more
Vegan Blog A Guide to the Best and Tastiest Vegan Meal Delivery Services
Read more
 * Vegan Blog
   
   Our blog explores the world of veganism. Tips, advice, and hacks.

 * Vegan Nutrition
   
   About vegan nutrition including best foods, target nutrients, meal plans,
   etc.

 * Vegan Supplements
   
   Learn all about B12, Omega-3, Vitamin D, Protein, Calcium, etc.

 * Vegan Recipes
   
   Vegan recipes for health, workouts, weight loss, building muscle.


HOT TOPICS

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The Best Vegan Charities That Need Your Support
1

Often, we forget that veganism is an animal rights movement. We get sidetracked
by the diet and fitness ...

Give advice

Do you have anything to add? Help our readers with your advice

Why Go Vegan: A Simple Introduction to Veganism
1

Over recent years, veganism has spread rapidly across the entire world. What
many thought would be a "fad" ...

Give advice

Do you have anything to add? Help our readers with your advice

Ultimate Guide to The Best Vegan Greens Powders + Health Benefits, Key
Ingredients, and Side Effects
1

Green smoothies have taken over the world in recent years. Now, it seems like
every trendy cafe has ...

Give advice

Do you have anything to add? Help our readers with your advice

How to Become a Vegan: A Beginner’s Guide for an Easy Transition
1

So you've decided to give the vegan lifestyle a go! Great! But where do you
start? What do ...

Give advice

Do you have anything to add? Help our readers with your advice

5 Apple Cider Vinegar Supplements for You and Your Health. Are There Side
Effects?
1

Apple Cider Vinegar is becoming more widely known for all of its healthy
components, it is a superb ...

Give advice

Do you have anything to add? Help our readers with your advice

The Best Vegan Charities That Need Your Support
1

Often, we forget that veganism is an animal rights movement. We get sidetracked
by the diet and fitness ...

Give advice

Do you have anything to add? Help our readers with your advice

Why Go Vegan: A Simple Introduction to Veganism
1

Over recent years, veganism has spread rapidly across the entire world. What
many thought would be a "fad" ...

Give advice

Do you have anything to add? Help our readers with your advice

Ultimate Guide to The Best Vegan Greens Powders + Health Benefits, Key
Ingredients, and Side Effects
1

Green smoothies have taken over the world in recent years. Now, it seems like
every trendy cafe has ...

Give advice

Do you have anything to add? Help our readers with your advice

How to Become a Vegan: A Beginner’s Guide for an Easy Transition
1

So you've decided to give the vegan lifestyle a go! Great! But where do you
start? What do ...

Give advice

Do you have anything to add? Help our readers with your advice

2 of 54 of 56 of 5


OUR EXPERTS WILL BE HAPPY TO HELP YOU

Polina Zueva

Certified nutritionist. Vegan for more than 10 years. Pole dance instructor.
Fitness Athlete.

Lily

A free spirited soul with a vision to change the world. Vegan of 5 years.

Andrew

Solopreneur and writer. Passionate vegan for more than 5 years

Polina Zueva

Certified nutritionist. Vegan for more than 10 years. Pole dance instructor.
Fitness Athlete.

Lily

A free spirited soul with a vision to change the world. Vegan of 5 years.


CHECK OUT OUR LATEST ARTICLES


Best Funny Gift Ideas For Your Cruelty-Free Friends And Family

Gift-giving for vegans… can be tricky sometimes, right? Finding something
cruelty-free and without animal products ...

Read more

From Candies To Classes, Find The Vegan Food Gift Ideas You’ve Been Looking For

The vegan world is forever evolving, you can find vegan food items on almost
every ...

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Best Vegan Collagen Boosting Supplements on the Market: Benefits and Tips

We are often told that collagen is something that we need all our adult lives,
...

Read more

The Best Vegan Adaptogen Supplements To Reduce Stress & Fight Against Anxiety,
Including Best Products

Today's modern world is stressful, right? So much to do in such little time.
Long ...

Read more

The Best Vegan Nootropics on the Market Including Benefits, Key Ingredients, and
Safety

Noowhat? Many of you may never have heard of Nootropics before. What are they?
Put ...

Read more

What To Get For The Vegan Woman In Your Life For Christmas, Birthdays,
Valentines

So it’s time to hit the shops for the vegan woman in your life, and ...

Read more
Read more articles in this category


BEST VEGAN RECIPES

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Vegan Recipes Top 10 Delicious Vegan Christmas Recipes That Will Stun Your
Friends and Family + Survival Tips
Read more
How To Be A Brilliant Vegan Thanksgiving Host
Frighteningly Fun Vegan Halloween Foods
Vegan Recipes The Best Diabetes Vegan Recipes That Are Actually Tasty
Read more
The Best and Most Delicious Vegan Donut Recipes You Can Make Right Now
The 16 Best and Most Delicious Vegan BBQ Recipes Out There + Tips and Essentials
Vegan Recipes The Best Vegan Cookbooks to Buy That Include the Best Vegan
Recipes for Every Occasion
Read more
Vegan Recipes Top 10 Delicious Vegan Christmas Recipes That Will Stun Your
Friends and Family + Survival Tips
Read more
How To Be A Brilliant Vegan Thanksgiving Host
Frighteningly Fun Vegan Halloween Foods
Vegan Recipes The Best Diabetes Vegan Recipes That Are Actually Tasty
Read more
The Best and Most Delicious Vegan Donut Recipes You Can Make Right Now
The 16 Best and Most Delicious Vegan BBQ Recipes Out There + Tips and Essentials
Vegan Recipes The Best Vegan Cookbooks to Buy That Include the Best Vegan
Recipes for Every Occasion
Read more
Vegan Recipes Top 10 Delicious Vegan Christmas Recipes That Will Stun Your
Friends and Family + Survival Tips
Read more
How To Be A Brilliant Vegan Thanksgiving Host
Frighteningly Fun Vegan Halloween Foods
Vegan Recipes The Best Diabetes Vegan Recipes That Are Actually Tasty
Read more
The Best and Most Delicious Vegan Donut Recipes You Can Make Right Now
The 16 Best and Most Delicious Vegan BBQ Recipes Out There + Tips and Essentials
Vegan Recipes The Best Vegan Cookbooks to Buy That Include the Best Vegan
Recipes for Every Occasion
Read more
3 of 76 of 79 of 7


OUR MISSION

Vegan4K was built to make your vegan lifestyle more manageable. The web is full
of misinformation and poor advice, especially when it comes to nutrition and
vegan fitness.

We work tirelessly to check out all the best vegan products on the market, so
you don’t have to. We assess them all for quality, accuracy, benefits, and value
for money.

We also want to prove that going vegan doesn’t have to be complicated. We aim to
break the stereotypes that plague the vegan community.

You can be strong. You can build muscle. You can be healthy. You can perform at
a high level. And you can be happy.

Millions of people are already benefiting from their switch to a plant-based
diet. Many vegan fitness professionals are proving the diet is effective for
performance, recovery, and achievement. 

Vegan4K brings all the expert advice and most useful information into one easy
to use platform.

We understand that going vegan and vegan fitness can be overwhelming. Our
articles are accessible, easy to read, offer expert advice, and only recommend
the very best products.

Take your vegan journey with Vegan4K. We’ll show you everything you need, no
matter your goal. We can help you with:

 * Transition
 * Nutrition
 * Meal Plans
 * Recipes
 * Losing weight
 * Gaining weight

 * Supplements
 * Fitness
 * Cosmetics
 * Gifts
 * Plus much more!

We also run pieces that focus on the vegan mission. We’ll show you the best
vegan charities to get involved with. We’ll tell you how you can support them,
volunteer your time, or raise funds.


OUR PHILOSOPHY

A good life on this planet does not have to negatively impact our world. Vegan4K
is passionate about living your best life in a kind and compassionate manner.

We want to help people lead a vegan life that protects animals, conserves the
planet, and supports human rights. 

Vegan4K.com

© 2023 – Vegan Lifestyle Advisor



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 * Guides
 * Vegan Gifts
 * Vegan Recipes
 * Nutrition
 * Vegan Blog
 * Vegan Q&A

 * Vegan Supplements
 * Bodybuilding
 * Vegan Equipment

 * Best Vegan Gifts For Everyone
 * Gifts Ideas for Him
 * Gift Ideas for Her
 * Vegan Food Gift Ideas
 * Best Fun Vegan Gifts