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In an emergency Call 116 123 talk to someone Call 111 mental health crisis Call 999 life’s at immediate risk Call Samaritans on 116 123 if you need to talk to someone Call 111 if you’re experiencing a mental health crisis Call 999 or go to A&E if your life’s at immediate risk ieso raises $53m to address global mental health crisis with digital therapeutics If you’re looking for therapy services, visit our patient site here Our Customers Products & Pipeline Science & DTx For business Solutions Clinicians Investors About us Contact us FacebookTwitterLinkedinYouTube NHS US Payers Our customers Partner with us Digital tools For Employers For the NHS Solutions Science & Research Resources Science How we work Apply Clinicians Careers Our story Our team News Trust centre About Us Life at ieso Life at ieso Find a role Careers Clinicians Our customers NHS US Payers Products & Pipeline ieso Therapy Service Pipeline Science & DTx Research Digital Therapeutics BACK MENU CLOSE About us Clinicians How we work Apply About us Careers Our story News The team Trust Centre Careers Get in touch Contact us Partner with us Digital tools Lorem ipsum subpage titleLorem ipsum subpage titleLorem ipsum subpage title For employers For the NHS Science & research Resources How we work Resources Apply Our story News The team Trust centre Life at ieso Find a role Solutions BREAKTHROUGH DISCOVERIES TRANSFORMING MENTAL HEALTHCARE Turning real-world clinical data into products that make mental healthcare more effective and accessible than ever before. PRECISION MENTAL HEALTHCARE HAS ARRIVED ieso was established in the UK in 2000 by two psychologists passionate about using technology to create a world where everyone has access to effective mental healthcare. Since then, we’ve treated over 100,000 patients and built the world’s largest outcomes-indexed mental health dataset. We’re expert clinicians, scientists, and digital technologists blending data science and deep clinical expertise to create scalable, effective, and highly personalised digital mental health products. Our story WHAT MAKES US DIFFERENT Accessible anywhere, everywhere Our digital products are one-to-one programs available wherever, whenever, and at whichever stage of a person’s mental health journey. Data from the resulting interactions are securely collected and stored. Relevant deidentified data is then available to our clinical scientists and researchers, after applying requested opt-outs. Collective insight and clinical evidence We’ve collected data from over 590,000 hours of therapy sessions. We then use AI, machine learning and deep neural networks to recognise patterns in mental health conditions and treatment. For example, we’ve uncovered the need for more specificity in how we define mental health. As our patients get better, so do we This makes our treatments targeted and tailored, so they’re more likely to be effective and faster. And we’re committed to sharing our findings with the world by partnering with health systems, providers, and payers, and by publishing the highest quality academic research. OUR NHS CUSTOMERS Learn how ieso can easily integrate with your service Learn more OUR PRODUCTS See our digital therapeutics product pipeline Learn more INSERT HEADLINE Interested to hear more about ieso? Get a demonstration of what we can do and how we can partner with you to transform mental health now Request a demo Thank you! Your submission has been received! Oops! Something went wrong while submitting the form MOVING BEYOND THE COGNITIVE BEHAVIOURAL THERAPY TEXTBOOK. DATA HOLDS THE KEY. A globally unique outcomes-indexed mental health treatment dataset, in both quality and scale. Patients treated 100,000 + Of patients would recommend ieso 95 % Therapy hours delivered 590,000 + Data points collected 700,000,000 PARTNER WITH US Are you a health system, provider, or payer looking to improve access to mental healthcare, reduce treatment costs and help people get better, faster? Get in touch OUR LATEST NEWS Read our latest news, research and articles written by people shaping the future of mental healthcare. See all stories Previous Research Paper 15 Min Read 2009 In this multicentre, randomised controlled trial, ieso investigates the effectiveness of CBT delivered online in real time by a therapist for patients with depression in primary care Read more RCT: Psychotherapy for depression Blog 5 Min Read 16 Jan 2023 Blue Monday is supposedly the most ‘depressing’ day of the year. Did you know Blue Monday was invented by a holiday company as a PR campaign to help sell holidays back in 2005? Find out more here. Read more Blog 6 Min Read 29 Dec 2022 For many, the festive season is a chance to rest, spend time with family or friends, and to take a break from work. Here are some ways to manage the back to work anxiety, or 'Sunday Scaries'. Read more Article 3 Min Read 15 Dec 2022 In our latest expert article, Daniella Quinn and Dr Michael Ewbank explain how we’ve been analysing the way patients type and what it can tell us about how they engage with digital therapy Read more News 24 Nov 2022 Watch our Director of Mental Health Sciences Dr Louise Marshall’s presentation at MQ Mental Health Research Mental Health Science Festival 2022 Read more News 3 Min Read 21 Nov 2022 ieso has been selected as the Most Transformative Digital Healthcare Company at the 2022 OBN Awards, held at the Royal Lancaster in London. Read more News 2 Min Read 16 Nov 2022 ieso’s Chief AI Officer, Dr Valentin Tablan was featured in IEEE Pulse magazine’s recent article on how AI is being used to improve mental health treatment Read more News 3 Nov 2022 The UK Department of International Trade (DIT) has selected ieso as one of the delegates to exhibit on the UK pavilion at HLTH 2022 Read more ieso selected by UK Department of International Trade to showcase at HLTH 2022 Blog 5 Min Read 02 Nov 2022 On International Stress Awareness Day, our latest blog looks at ways of supporting someone who's feeling stressed Read more Blog 5 Min Read 27 Oct 2022 Did you know that as many as 1 in 4 people across 11 developed countries are struggling financially? In this blog, we look at how can financial stresses affect our mental health. Read more News 1 Min Read 20 Oct 2022 Head of Payer Development at ieso, Deborah Cleary joined the UK Department for International Trade (DIT) last evening for the official launch of the Digital Health Playbook - 2023 Edition. Read more Blog 5 Min Read 18 Oct 2022 We had a conversation with CBT Therapist Peter O’Brien, one of ieso's affiliate clinicians, who consistently achieves outstanding outcomes in his treatment, about his approach and advice. Read more Blog 6 Min Read 10 Oct 2022 The theme of this year's World Mental Health Day is 'Make Mental Health & Wellbeing for All a Global Priority'. Find out how we're revolutionising how the world understands and treats mental health. Read more News 1 Min Read 3 Oct 2022 ieso’s SVP Clinical Innovation, Jennifer Gentile, featured in MedCity News report on their INVEST Digital Health Conference in Dallas. Read more News 1 Min Read 30 Sep 2022 ieso’s EVP Impact, Dr Andrew Welchman, recently featured in Behavioral Health Business’s article on his panel at Massachusetts General Hospital Psychiatry Academy Future of Mental Health Conference. Read more News 3 Min Read 12 Sep 2022 ieso shortlisted for celebrated OBN Award for Most Transformative Digital Healthcare Company Read more Blog 5 Min Read 30 Aug 2022 A ‘trigger’ is a stimulus that sets off an emotional response. Understanding why this response happens can help manage the effects of the trigger in the workplace. Read more Article 2 Min Read 18 Aug 2022 ieso’s Chief Scientific Officer, Dr Andy Blackwell, was featured in Health Tech World’s recently published article, showcasing 10 TED talks that transformed the health tech space. Read more Blog 2 Min Read Learn directly from the experts in ieso's mental health tech podcast, 'Thinking Ahead'. In case you missed it, here is a recap of the latest episodes. Read more News 2 Min Read 15 Aug 2022 ieso's Dr Ana Catarino named as one of Business Insider's 30 under 40 in Healthcare for 2022 Read more Blog 6 Min Read 05 Aug 2022 Over 4.9 million people were living with diabetes in the UK in 2021, according to Diabetes UK. In this blog, we share some CBT-based techniques to help the impact of a diabetes diagnosis. Read more Article 6 Min read 04 Aug 2022 In our latest article, we look at the results and implications of our latest research study with Shaun Mehew and Jennifer Gentile Read more News 2 Min Read 02 Aug 2022 ieso’s Group Chief Science and Strategy Officer, Dr Andy Blackwell features in pharmaphorum's article “Beyond the pill in an outcome-based world” Read more News 2 Min Read 28 Jul 2022 ieso features in Secure Futures magazine for their article "Could AI make mental health therapy more effective" Read more Blog 4 Min Read 6 July 2022 If you have a colleague who is depressed, it’s natural to want to help them. It’s not always easy to know how best to do this though. Here are some expert tips from ieso clinicians. Read more Article 5 Min Read 21 June 2022 Our NHS Market Development Director Rachel Websdale and EVP Clinical Clare Hurley sat down to talk about what the partnership has achieved and where it will go next in our latest blog. Read more News 1 Min Read 17 Jun 2022 LTC News have published a spotlight article on ieso’s latest study results. This comes a week after the announcement of ieso's research study, conducted with support from Roche Diabetes Care Limited. Read more News 2 Min Read 13 Jun 2022 Dr Andrew Welchman, Executive Vice President for Impact at ieso, recently appeared on AI for Good’s Health Discovery series to explore how artificial intelligence can improve mental health. Read more News 8 Min Read 6 Jun 2022 Patients who received ieso online cognitive behavioral therapy tailored for patients with Type 2 diabetes reported improvements in depression and anxiety, which resulted in better diabetes management. Read more ieso announces results of study on online therapy for diabetes Article 5 Min Read 31 May 2022 A new era of mental health science: Read part three of our three-part series ‘The Future of Mental Health Care’ Read more News 2 Min Read 27 May 2022 ieso join Self Space, Livi, Bloom and Woebot in the Stylist’s list of the best remote therapy services that are improving access for those seeking mental health support Read more News 1 Min Read 26 May 2022 Watch our Chief AI Officer Valentin Tablan's presentation at Applied Machine Learning Days 2022 ... Read more Article 5 Min Read 24 May 2022 Next generation digital therapy: Read part two of our three-part series 'The Future of Mental Health Care' Read more News 3 Min Read 20 May 2022 ieso is very pleased to announce the appointment of Clare Hurley as EVP Clinical Read more Article 3 Min Read 17 May 2022 Wake-up and smell the AI: Read part one of our three-part series ‘The Future of Mental Health Care' Read more News 2 Min Read 13 May 2022 Acknowledging research-driven innovation ensures the continuous improvement of healthcare in the UK and human health globally. Congratulations to this year’s Prix Galien UK winners... Read more Blog 6 Min Read 9 May 2022 It’s Mental Health Awareness Week in the UK and the theme is loneliness. Here are some practical ways to address loneliness in your life... Read more News 2 Min Read 3 May 2022 ieso shortlisted for prestigious Prix Galien UK Best Digital Health Solution award Read more Blog 3 Min Read 28 Apr 2022 Thomas Insel, former director of the National Institute of Mental Health and author of 'Healing: Our Path from Mental Illness to Mental Health', explains why he is intrigued by what ieso is doing Read more Blog 6 Min Read 7 Apr 2022 It's World Health Day, and this year's theme, Our planet, our health, focuses on the connection between our environment and our wellbeing. Our latest blog explores how we can engage with nature... Read more Article 11 Min Read 01 Apr 2022 Our Director of Clinical Science, Dr Ana Catarino, explains how ieso and The University of Sheffield identified new depression subtypes in our latest expert article Read more Blog 4 Min Read 30 Mar 2022 From Real-World Data to next Generation Mental Healthcare: in this article, our Chief AI Officer Valentin Tablan summarises his talk at Applied Machine Learning Days 2022 for those who missed it Read more News 2 Min Read 25 Mar 2022 ieso were delighted to not only be support partners of the HSJ Partnership Awards ceremony but also shortlisted finalists for 'Best Mental Health Partnership with the NHS' with Dorset HealthCare Read more News 3 Min Read 23 Mar 2022 ieso is delighted to announce the appointment of Dr Louise Marshall as our Director of Mental Health Sciences Read more Blog 8 Min Read 18 Mar 2022 The impact quality sleep can have on our mental health is being highlighted on World Sleep Day (18 March 2022), which we explore further in our blog. Read more Blog 3 Min Read 16 Mar 2022 ieso has joined the Digital Therapeutics Alliance (DTA), a non-profit association of industry leaders with a mission to drive awareness and adoption of digital therapies Read more Podcast 2 Min Read Interested in how AI and data are being used today to improve patient outcomes for therapists treating mental health conditions? Tune in to our latest podcast to find out more Read more Blog 5 Min Read 18 Feb 2022 Rachel Websdale has this month joined ieso from Push Doctor, where she was their Head of NHS accounts Read more Blog 5 Min Read 3 Feb 2022 On Time to Talk Day, we're encouraged to create supportive communities by talking openly about mental health. In this blog, we look at why it's important to share what's on our minds in the workplace Read more News 4 Min Read 26 Jan 2022 Meeting regulatory standards is not the only ingredient essential to the responsible innovation of AI-enabled hardware in the healthcare arena, as our Chief AI Officer reflects Read more Podcast 2 Min Read Want to know how research into subtypes of depression and their responses to treatment is paving the way for an end to one-size-fits-all treatment for depression? Tune in to our latest podcast Read more News 2 Min Read 12 Jan 2022 ieso, in partnership with Dorset HealthCare University NHS Foundation Trust, have been shortlisted for “Best Mental Health Partnership with the NHS” at the HSJ Partnership Awards 2022 Read more Podcast 2 Min Read Did you know that rapport and empathy aren’t key ingredients in effective CBT? Find out more in Does Therapy work? - the second episode of ieso’s mental health-tech podcast, Thinking Ahead Read more News 4 Min Read 6 Dec 2021 ieso spoke to MIT Technology Review to discuss how using AI to examine the language used by therapists could lead to more people feeling better and staying better Read more News 5 Min Read 23 Nov 2021 UK innovator closes Series B financing to develop AI-enabled, evidence-based digital therapeutics built on the world's largest mental health treatment data set Read more News 3 Min Read 22 Nov 2021 ieso's mood and symptom checker asks How Are Things? and creates an evidence-based report from a psychological wellbeing professional to give users a clearer picture of their mental health Read more Podcast 2 Min Read Listen in to the first episode of our new mental health tech podcast, Thinking Ahead. Hear from our CEO, Nigel Pitchford, about how we’re scaling and staying true to our social purpose. Read more News 6 Min Read 4 Nov 2021 ieso reflects on the legacy of Dr Aaron Beck, the highly respected and pioneering neurologist who developed CBT treatment, who died this week at the age of 100 Read more News 1 Min Read 15 Oct 2021 ieso's Chief Science and Strategy Officer Dr Andy Blackwell joins the panel at Uppsala Health Summit to discuss “Innovative Strategies for Closing the Treatment Gap” Read more Blog 3 Min Read 10 Oct 2021 The theme of this year’s World Mental Health Day (10th October) is ‘Mental health in an unequal world’ Read more News 2 Min Read 5 Oct 2021 Our ambition is to not only provide world-class therapy, it’s to transform mental healthcare around the world Read more News 2 Min Read 2 Oct 2021 ieso, a leading provider of evidence-based, online cognitive behavioural therapy (CBT) and innovator of ground-breaking research, features in The Economist’s latest review of mental healthcare program Read more News 3 Min Read 13 Sep 2021 Jeremy Cripps, a Chartered Psychologist and UK Clinical Lead at ieso, shares his lived experience of mental health. In an interview with Ian Florence, he delves deeper into his self-disclosure Read more News 3 Min Read 9 Sept 2021 Dr Andrew Welchman joins ieso today as our first Executive Vice President for Impact. Read more News 2 Min Read 11 Aug 2021 ieso featured in Sifted’s review of mental health start-ups across Europe who are addressing the extra strain on people’s mental health caused by the pandemic Read more News 4 Min Read 29 Jun 2021 ieso announced June 29 that is has been granted a new patent by the US Patent and Trademark Office (USPTO). Read more ieso granted U.S. patent for use of AI and tech to improve mental health provision News 1 Min Read 28 May 2021 Read the full profile of 22 UK up-and-coming mental health and wellbeing start-ups... Read more ieso placed No.1 in top 22 mental healthcare companies in the UK News 3 Min Read 19 May 2021 Five subtypes of depression have been identified in new research from the University of Sheffield and ieso. Read more Study shows depression subtypes linked to varying recovery rates News 2 Min Read 11 May 2021 Marie Claire have published a complete guide to online therapy: what it is, its benefits and some resources to help people get started on learning to challenge thoughts that may be causing distress Read more Podcast 20 Min Listen 11 May 2021 As part of Mental Health Awareness Week, ieso Chief Science and Strategy Officer Dr Andy Blackwell features on Tech Talks podcast, a show offering insight into the tech sector. Read more News 1 Min Read 10 May 2021 ieso, a leader in evidence-based cognitive behavioural therapy provisions and innovator of ground breaking research, is recognised in the Evening Standard's best therapy tools Read more Blog 3 Min Read 20 Apr 2021 Now, more than ever, technology and data science have an important and exciting role to play in helping people to live lives unhindered by mental health issues. Read more ieso is transforming mental health, transforming how it’s treated. Blog 8 Min Read 29 Mar 2021 ieso's Clinical Partnership Manager, Emily Marshall outlines five things to consider with lockdown restrictions lifting soon and coping mechanisms that may help if feeling anxious about this change Read more News 3 Min Read 22 Mar 2021 ieso's new study has analysed the largest available set of digital mental health conversations in relation to Covid-19 over the past 12 months. Read more Largest ever analysis of digital mental health conversations News 3 Min Read 12 Feb 2021 Read what health care professionals and patient advocates think of How Are Things?, and where they see it fitting in the patient journey... Read more News 3 Min Read 11 Feb 2021 Digital providers and experts from over 20 countries have gathered a staggering number of insights about mental health during the pandemic from potentially upwards of 50 million users worldwide. Read more Digital providers unite to support global mental health during COVID-19 pandemic News 3 Min Read 28 Jan 2021 ieso responded to the House of Lords Covid-19 Committee’s call for evidence into the impact of digitalisation on the four key drivers of wellbeing Read more ieso contributes to the House of Lords COVID-19 Committee's inquiry News 2 Min Read 13 Jan 2021 ieso has created safe, patient-centred technology that meets McKinsey's six interconnected building blocks to establish a scalable business in digital health Read more Research Paper 15 Min Read 2021 ieso commissioned this research study, using a deep learning approach, to understand the relationship between patient language and outcomes in internet-enabled cognitive behavioural therapy. Read more The relationship between patient language and outcomes News 2 Min Read 20 Dec 2020 ieso, a leader in internet-enabled cognitive behavioural therapy, is pleased to announce we have been named as one of the top 19 mental health start-ups in Europe Read more News 3 Min Read 9 Dec 2020 The much anticipated second wave of coronavirus cases was thought to bring with it a rise in mental health difficulties. Read more News 4 Min Read 24 Nov 2020 ieso are pleased to announce the appointment of Stephen Freer as Chief Clinical Officer. Read more News 3 Min Read 18 Nov 2020 ieso, a leader in evidence-based cognitive behavioural therapy provisions and ground breaking research, is excited to announce we are a winner in Red Herring's Top 100 North America Read more News 3 Min Read 24 May 2020 With this year’s #IWD theme being ‘an equal world is an enabled world’ - #eachforequal – ieso advocate equality and enablement for everyone. Read more ieso supports Microsoft Data Science programme Blog 4 Min Read 22 May 2020 In the fourth blog post of this series, Sarah Bateup provides advice around the common phenomena when moving to non-face to face therapy delivery and more... Read more Blog 6 Min Read 21 May 2020 In the third blog post of this series, Sarah Bateup provides advice around how to deal with patient contact in-between therapy delivery and more... Read more Blog 5 Min Read 21 May 2020 In the second blog post of this series, Sarah Bateup provides advice around housekeeping and consent when moving to digital therapy methods and more... Read more Blog 7 Min Read 21 May 2020 In the first blog post of this series, Sarah Bateup provides advice around the best preparation for seeing patients using digital therapy methods during COVID-19 and more... Read more News 4 Min Read 01 May 2020 ieso, the leader in online cognitive behavioural therapy provision and an innovator in mental healthcare, is excited to announce that it has been named a winner in Red Herring’s Top 100 Europe. Read more Research Paper 15 Min Read 2020 ieso uses therapy transcripts derived from internet enabled cognitive behavioural therapy (CBT) treatment sessions to understand how therapist variables are associated with clinical outcomes in IAPT Read more Using tech to associate therapist variables with outcomes Research Paper 15 Min Read 2020 ieso uses a data-driven approach to define fluid depressive states and explore how patients transition between these states in response to cognitive behavioural therapy (CBT). Read more Depressive states and state transitions in CBT Research Paper 15 Min Read 2019 ieso introduces and demonstrates the usefulness of a tool that automatically annotates therapist utterances in real-time according to the therapeutic role Read more TIM: Psychotherapy insights tool Research Paper 15 Min Read 2019 In this study, ieso adopts a deep learning model to automatically categorize therapist utterances from approximately 90 000 hours of internet-enabled cognitive behavior therapy (CBT). Read more Associating psychotherapy content and clinical outcomes Research Paper 15 Min Read 2019 ieso piloted a comparative study of therapy sessions following the interaction of 10 participants with human therapists versus a chatbot to recommend ways of overcoming the drawbacks of chatbots Read more Perceptions of chatbots in therapy Research Paper 15 Min Read 2018 This study, commissioned by ieso, investigates the demographic and clinical predictors of response to one-to-one CBT delivered via the internet Read more Demographic and clinical predictors of outcome Research Paper 15 Min Read 2009 In this multicentre, randomised controlled trial, ieso investigates the effectiveness of CBT delivered online in real time by a therapist for patients with depression in primary care Read more RCT: Psychotherapy for depression Blog 5 Min Read 16 Jan 2023 Blue Monday is supposedly the most ‘depressing’ day of the year. Did you know Blue Monday was invented by a holiday company as a PR campaign to help sell holidays back in 2005? Find out more here. Read more Blog 6 Min Read 29 Dec 2022 For many, the festive season is a chance to rest, spend time with family or friends, and to take a break from work. Here are some ways to manage the back to work anxiety, or 'Sunday Scaries'. Read more Article 3 Min Read 15 Dec 2022 In our latest expert article, Daniella Quinn and Dr Michael Ewbank explain how we’ve been analysing the way patients type and what it can tell us about how they engage with digital therapy Read more News 24 Nov 2022 Watch our Director of Mental Health Sciences Dr Louise Marshall’s presentation at MQ Mental Health Research Mental Health Science Festival 2022 Read more News 3 Min Read 21 Nov 2022 ieso has been selected as the Most Transformative Digital Healthcare Company at the 2022 OBN Awards, held at the Royal Lancaster in London. Read more News 2 Min Read 16 Nov 2022 ieso’s Chief AI Officer, Dr Valentin Tablan was featured in IEEE Pulse magazine’s recent article on how AI is being used to improve mental health treatment Read more News 3 Nov 2022 The UK Department of International Trade (DIT) has selected ieso as one of the delegates to exhibit on the UK pavilion at HLTH 2022 Read more ieso selected by UK Department of International Trade to showcase at HLTH 2022 Blog 5 Min Read 02 Nov 2022 On International Stress Awareness Day, our latest blog looks at ways of supporting someone who's feeling stressed Read more Blog 5 Min Read 27 Oct 2022 Did you know that as many as 1 in 4 people across 11 developed countries are struggling financially? In this blog, we look at how can financial stresses affect our mental health. Read more News 1 Min Read 20 Oct 2022 Head of Payer Development at ieso, Deborah Cleary joined the UK Department for International Trade (DIT) last evening for the official launch of the Digital Health Playbook - 2023 Edition. Read more Blog 5 Min Read 18 Oct 2022 We had a conversation with CBT Therapist Peter O’Brien, one of ieso's affiliate clinicians, who consistently achieves outstanding outcomes in his treatment, about his approach and advice. Read more Blog 6 Min Read 10 Oct 2022 The theme of this year's World Mental Health Day is 'Make Mental Health & Wellbeing for All a Global Priority'. Find out how we're revolutionising how the world understands and treats mental health. Read more News 1 Min Read 3 Oct 2022 ieso’s SVP Clinical Innovation, Jennifer Gentile, featured in MedCity News report on their INVEST Digital Health Conference in Dallas. Read more News 1 Min Read 30 Sep 2022 ieso’s EVP Impact, Dr Andrew Welchman, recently featured in Behavioral Health Business’s article on his panel at Massachusetts General Hospital Psychiatry Academy Future of Mental Health Conference. Read more News 3 Min Read 12 Sep 2022 ieso shortlisted for celebrated OBN Award for Most Transformative Digital Healthcare Company Read more Blog 5 Min Read 30 Aug 2022 A ‘trigger’ is a stimulus that sets off an emotional response. Understanding why this response happens can help manage the effects of the trigger in the workplace. Read more Article 2 Min Read 18 Aug 2022 ieso’s Chief Scientific Officer, Dr Andy Blackwell, was featured in Health Tech World’s recently published article, showcasing 10 TED talks that transformed the health tech space. Read more Blog 2 Min Read Learn directly from the experts in ieso's mental health tech podcast, 'Thinking Ahead'. In case you missed it, here is a recap of the latest episodes. Read more News 2 Min Read 15 Aug 2022 ieso's Dr Ana Catarino named as one of Business Insider's 30 under 40 in Healthcare for 2022 Read more Blog 6 Min Read 05 Aug 2022 Over 4.9 million people were living with diabetes in the UK in 2021, according to Diabetes UK. In this blog, we share some CBT-based techniques to help the impact of a diabetes diagnosis. Read more Article 6 Min read 04 Aug 2022 In our latest article, we look at the results and implications of our latest research study with Shaun Mehew and Jennifer Gentile Read more News 2 Min Read 02 Aug 2022 ieso’s Group Chief Science and Strategy Officer, Dr Andy Blackwell features in pharmaphorum's article “Beyond the pill in an outcome-based world” Read more News 2 Min Read 28 Jul 2022 ieso features in Secure Futures magazine for their article "Could AI make mental health therapy more effective" Read more Blog 4 Min Read 6 July 2022 If you have a colleague who is depressed, it’s natural to want to help them. It’s not always easy to know how best to do this though. Here are some expert tips from ieso clinicians. Read more Article 5 Min Read 21 June 2022 Our NHS Market Development Director Rachel Websdale and EVP Clinical Clare Hurley sat down to talk about what the partnership has achieved and where it will go next in our latest blog. Read more News 1 Min Read 17 Jun 2022 LTC News have published a spotlight article on ieso’s latest study results. This comes a week after the announcement of ieso's research study, conducted with support from Roche Diabetes Care Limited. Read more News 2 Min Read 13 Jun 2022 Dr Andrew Welchman, Executive Vice President for Impact at ieso, recently appeared on AI for Good’s Health Discovery series to explore how artificial intelligence can improve mental health. Read more News 8 Min Read 6 Jun 2022 Patients who received ieso online cognitive behavioral therapy tailored for patients with Type 2 diabetes reported improvements in depression and anxiety, which resulted in better diabetes management. Read more ieso announces results of study on online therapy for diabetes Article 5 Min Read 31 May 2022 A new era of mental health science: Read part three of our three-part series ‘The Future of Mental Health Care’ Read more News 2 Min Read 27 May 2022 ieso join Self Space, Livi, Bloom and Woebot in the Stylist’s list of the best remote therapy services that are improving access for those seeking mental health support Read more News 1 Min Read 26 May 2022 Watch our Chief AI Officer Valentin Tablan's presentation at Applied Machine Learning Days 2022 ... Read more Article 5 Min Read 24 May 2022 Next generation digital therapy: Read part two of our three-part series 'The Future of Mental Health Care' Read more News 3 Min Read 20 May 2022 ieso is very pleased to announce the appointment of Clare Hurley as EVP Clinical Read more Article 3 Min Read 17 May 2022 Wake-up and smell the AI: Read part one of our three-part series ‘The Future of Mental Health Care' Read more News 2 Min Read 13 May 2022 Acknowledging research-driven innovation ensures the continuous improvement of healthcare in the UK and human health globally. Congratulations to this year’s Prix Galien UK winners... Read more Blog 6 Min Read 9 May 2022 It’s Mental Health Awareness Week in the UK and the theme is loneliness. Here are some practical ways to address loneliness in your life... Read more News 2 Min Read 3 May 2022 ieso shortlisted for prestigious Prix Galien UK Best Digital Health Solution award Read more Blog 3 Min Read 28 Apr 2022 Thomas Insel, former director of the National Institute of Mental Health and author of 'Healing: Our Path from Mental Illness to Mental Health', explains why he is intrigued by what ieso is doing Read more Blog 6 Min Read 7 Apr 2022 It's World Health Day, and this year's theme, Our planet, our health, focuses on the connection between our environment and our wellbeing. Our latest blog explores how we can engage with nature... Read more Article 11 Min Read 01 Apr 2022 Our Director of Clinical Science, Dr Ana Catarino, explains how ieso and The University of Sheffield identified new depression subtypes in our latest expert article Read more Blog 4 Min Read 30 Mar 2022 From Real-World Data to next Generation Mental Healthcare: in this article, our Chief AI Officer Valentin Tablan summarises his talk at Applied Machine Learning Days 2022 for those who missed it Read more News 2 Min Read 25 Mar 2022 ieso were delighted to not only be support partners of the HSJ Partnership Awards ceremony but also shortlisted finalists for 'Best Mental Health Partnership with the NHS' with Dorset HealthCare Read more News 3 Min Read 23 Mar 2022 ieso is delighted to announce the appointment of Dr Louise Marshall as our Director of Mental Health Sciences Read more Blog 8 Min Read 18 Mar 2022 The impact quality sleep can have on our mental health is being highlighted on World Sleep Day (18 March 2022), which we explore further in our blog. Read more Blog 3 Min Read 16 Mar 2022 ieso has joined the Digital Therapeutics Alliance (DTA), a non-profit association of industry leaders with a mission to drive awareness and adoption of digital therapies Read more Podcast 2 Min Read Interested in how AI and data are being used today to improve patient outcomes for therapists treating mental health conditions? Tune in to our latest podcast to find out more Read more Blog 5 Min Read 18 Feb 2022 Rachel Websdale has this month joined ieso from Push Doctor, where she was their Head of NHS accounts Read more Blog 5 Min Read 3 Feb 2022 On Time to Talk Day, we're encouraged to create supportive communities by talking openly about mental health. In this blog, we look at why it's important to share what's on our minds in the workplace Read more News 4 Min Read 26 Jan 2022 Meeting regulatory standards is not the only ingredient essential to the responsible innovation of AI-enabled hardware in the healthcare arena, as our Chief AI Officer reflects Read more Podcast 2 Min Read Want to know how research into subtypes of depression and their responses to treatment is paving the way for an end to one-size-fits-all treatment for depression? Tune in to our latest podcast Read more News 2 Min Read 12 Jan 2022 ieso, in partnership with Dorset HealthCare University NHS Foundation Trust, have been shortlisted for “Best Mental Health Partnership with the NHS” at the HSJ Partnership Awards 2022 Read more Podcast 2 Min Read Did you know that rapport and empathy aren’t key ingredients in effective CBT? Find out more in Does Therapy work? - the second episode of ieso’s mental health-tech podcast, Thinking Ahead Read more News 4 Min Read 6 Dec 2021 ieso spoke to MIT Technology Review to discuss how using AI to examine the language used by therapists could lead to more people feeling better and staying better Read more News 5 Min Read 23 Nov 2021 UK innovator closes Series B financing to develop AI-enabled, evidence-based digital therapeutics built on the world's largest mental health treatment data set Read more News 3 Min Read 22 Nov 2021 ieso's mood and symptom checker asks How Are Things? and creates an evidence-based report from a psychological wellbeing professional to give users a clearer picture of their mental health Read more Podcast 2 Min Read Listen in to the first episode of our new mental health tech podcast, Thinking Ahead. Hear from our CEO, Nigel Pitchford, about how we’re scaling and staying true to our social purpose. Read more News 6 Min Read 4 Nov 2021 ieso reflects on the legacy of Dr Aaron Beck, the highly respected and pioneering neurologist who developed CBT treatment, who died this week at the age of 100 Read more News 1 Min Read 15 Oct 2021 ieso's Chief Science and Strategy Officer Dr Andy Blackwell joins the panel at Uppsala Health Summit to discuss “Innovative Strategies for Closing the Treatment Gap” Read more Blog 3 Min Read 10 Oct 2021 The theme of this year’s World Mental Health Day (10th October) is ‘Mental health in an unequal world’ Read more News 2 Min Read 5 Oct 2021 Our ambition is to not only provide world-class therapy, it’s to transform mental healthcare around the world Read more News 2 Min Read 2 Oct 2021 ieso, a leading provider of evidence-based, online cognitive behavioural therapy (CBT) and innovator of ground-breaking research, features in The Economist’s latest review of mental healthcare program Read more News 3 Min Read 13 Sep 2021 Jeremy Cripps, a Chartered Psychologist and UK Clinical Lead at ieso, shares his lived experience of mental health. In an interview with Ian Florence, he delves deeper into his self-disclosure Read more News 3 Min Read 9 Sept 2021 Dr Andrew Welchman joins ieso today as our first Executive Vice President for Impact. Read more News 2 Min Read 11 Aug 2021 ieso featured in Sifted’s review of mental health start-ups across Europe who are addressing the extra strain on people’s mental health caused by the pandemic Read more News 4 Min Read 29 Jun 2021 ieso announced June 29 that is has been granted a new patent by the US Patent and Trademark Office (USPTO). Read more ieso granted U.S. patent for use of AI and tech to improve mental health provision News 1 Min Read 28 May 2021 Read the full profile of 22 UK up-and-coming mental health and wellbeing start-ups... Read more ieso placed No.1 in top 22 mental healthcare companies in the UK News 3 Min Read 19 May 2021 Five subtypes of depression have been identified in new research from the University of Sheffield and ieso. Read more Study shows depression subtypes linked to varying recovery rates News 2 Min Read 11 May 2021 Marie Claire have published a complete guide to online therapy: what it is, its benefits and some resources to help people get started on learning to challenge thoughts that may be causing distress Read more Podcast 20 Min Listen 11 May 2021 As part of Mental Health Awareness Week, ieso Chief Science and Strategy Officer Dr Andy Blackwell features on Tech Talks podcast, a show offering insight into the tech sector. Read more News 1 Min Read 10 May 2021 ieso, a leader in evidence-based cognitive behavioural therapy provisions and innovator of ground breaking research, is recognised in the Evening Standard's best therapy tools Read more Blog 3 Min Read 20 Apr 2021 Now, more than ever, technology and data science have an important and exciting role to play in helping people to live lives unhindered by mental health issues. Read more ieso is transforming mental health, transforming how it’s treated. Blog 8 Min Read 29 Mar 2021 ieso's Clinical Partnership Manager, Emily Marshall outlines five things to consider with lockdown restrictions lifting soon and coping mechanisms that may help if feeling anxious about this change Read more News 3 Min Read 22 Mar 2021 ieso's new study has analysed the largest available set of digital mental health conversations in relation to Covid-19 over the past 12 months. Read more Largest ever analysis of digital mental health conversations News 3 Min Read 12 Feb 2021 Read what health care professionals and patient advocates think of How Are Things?, and where they see it fitting in the patient journey... Read more News 3 Min Read 11 Feb 2021 Digital providers and experts from over 20 countries have gathered a staggering number of insights about mental health during the pandemic from potentially upwards of 50 million users worldwide. Read more Digital providers unite to support global mental health during COVID-19 pandemic News 3 Min Read 28 Jan 2021 ieso responded to the House of Lords Covid-19 Committee’s call for evidence into the impact of digitalisation on the four key drivers of wellbeing Read more ieso contributes to the House of Lords COVID-19 Committee's inquiry News 2 Min Read 13 Jan 2021 ieso has created safe, patient-centred technology that meets McKinsey's six interconnected building blocks to establish a scalable business in digital health Read more Research Paper 15 Min Read 2021 ieso commissioned this research study, using a deep learning approach, to understand the relationship between patient language and outcomes in internet-enabled cognitive behavioural therapy. Read more The relationship between patient language and outcomes News 2 Min Read 20 Dec 2020 ieso, a leader in internet-enabled cognitive behavioural therapy, is pleased to announce we have been named as one of the top 19 mental health start-ups in Europe Read more News 3 Min Read 9 Dec 2020 The much anticipated second wave of coronavirus cases was thought to bring with it a rise in mental health difficulties. Read more News 4 Min Read 24 Nov 2020 ieso are pleased to announce the appointment of Stephen Freer as Chief Clinical Officer. Read more News 3 Min Read 18 Nov 2020 ieso, a leader in evidence-based cognitive behavioural therapy provisions and ground breaking research, is excited to announce we are a winner in Red Herring's Top 100 North America Read more News 3 Min Read 24 May 2020 With this year’s #IWD theme being ‘an equal world is an enabled world’ - #eachforequal – ieso advocate equality and enablement for everyone. Read more ieso supports Microsoft Data Science programme Blog 4 Min Read 22 May 2020 In the fourth blog post of this series, Sarah Bateup provides advice around the common phenomena when moving to non-face to face therapy delivery and more... Read more Blog 6 Min Read 21 May 2020 In the third blog post of this series, Sarah Bateup provides advice around how to deal with patient contact in-between therapy delivery and more... Read more Blog 5 Min Read 21 May 2020 In the second blog post of this series, Sarah Bateup provides advice around housekeeping and consent when moving to digital therapy methods and more... Read more Blog 7 Min Read 21 May 2020 In the first blog post of this series, Sarah Bateup provides advice around the best preparation for seeing patients using digital therapy methods during COVID-19 and more... Read more News 4 Min Read 01 May 2020 ieso, the leader in online cognitive behavioural therapy provision and an innovator in mental healthcare, is excited to announce that it has been named a winner in Red Herring’s Top 100 Europe. Read more Research Paper 15 Min Read 2020 ieso uses therapy transcripts derived from internet enabled cognitive behavioural therapy (CBT) treatment sessions to understand how therapist variables are associated with clinical outcomes in IAPT Read more Using tech to associate therapist variables with outcomes Research Paper 15 Min Read 2020 ieso uses a data-driven approach to define fluid depressive states and explore how patients transition between these states in response to cognitive behavioural therapy (CBT). Read more Depressive states and state transitions in CBT Research Paper 15 Min Read 2019 ieso introduces and demonstrates the usefulness of a tool that automatically annotates therapist utterances in real-time according to the therapeutic role Read more TIM: Psychotherapy insights tool Research Paper 15 Min Read 2019 In this study, ieso adopts a deep learning model to automatically categorize therapist utterances from approximately 90 000 hours of internet-enabled cognitive behavior therapy (CBT). Read more Associating psychotherapy content and clinical outcomes Research Paper 15 Min Read 2019 ieso piloted a comparative study of therapy sessions following the interaction of 10 participants with human therapists versus a chatbot to recommend ways of overcoming the drawbacks of chatbots Read more Perceptions of chatbots in therapy Research Paper 15 Min Read 2018 This study, commissioned by ieso, investigates the demographic and clinical predictors of response to one-to-one CBT delivered via the internet Read more Demographic and clinical predictors of outcome Research Paper 15 Min Read 2009 In this multicentre, randomised controlled trial, ieso investigates the effectiveness of CBT delivered online in real time by a therapist for patients with depression in primary care Read more RCT: Psychotherapy for depression Next * 1 * 2 * 3 * 4 * 5 * 6 * 7 * 8 * 9 * 10 * 11 * 12 * 13 * 14 * 15 * 16 * 17 * 18 * 19 * 20 * 21 * 22 * 23 * 24 * 25 * 26 * 27 * 28 * 29 * 30 * 31 * 32 * 33 * 34 * 35 * 36 * 37 * 38 * 39 * 40 * 41 * 42 * 43 * 44 * 45 * 46 * 47 * 48 * 49 * 50 * 51 * 52 * 53 * 54 * 55 * 56 * 57 * 58 * 59 * 60 * 61 * 62 * 63 * 64 * 65 * 66 * 67 * 68 * 69 * 70 * 71 * 72 * 73 * 74 * 75 * 76 * 77 * 78 * 79 * 80 * 81 * 82 * 83 * 84 * 85 * 86 * 87 * 88 * 89 * 90 * 91 * 92 * 93 * 94 * 95 OUR LATEST KNOWLEDGE Our approach means we’re continually gathering a new understanding of what works and why in treatment. Read our latest news, research and articles written by people shaping the future of mental healthcare. Go To Knowledge Blog 5 Min Read 16 Jan 2023 Blue Monday is supposedly the most ‘depressing’ day of the year. Did you know Blue Monday was invented by a holiday company as a PR campaign to help sell holidays back in 2005? Find out more here. Read more Blog 5 Min Read 16 Jan 2023 Blue Monday is supposedly the most ‘depressing’ day of the year. Did you know Blue Monday was invented by a holiday company as a PR campaign to help sell holidays back in 2005? Find out more here. Read more Blog 5 Min Read 16 Jan 2023 Blue Monday is supposedly the most ‘depressing’ day of the year. Did you know Blue Monday was invented by a holiday company as a PR campaign to help sell holidays back in 2005? Find out more here. 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