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 * Get Involved+
   * How it works
   * Workplaces
 * Resources+
   * Fundraising Resources
   * Leaderboard
   * FAQs
 * About Stride+
   * Contact Us
   * Our supporters
 * Impact
 * Find a friend
 * Donate
 * Register

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 * Get Involved
   * How it works
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 * About Stride
   * Contact us
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 * Resources
   * Fundraising Resources
   * Leaderboard
   * FAQs
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 * Donate
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 * 
 * Get Involved
   * How it works
   * Workplaces
 * About Stride
   * Our supporters
   * Contact us
 * Resources
   * Fundraising Resources
   * Leaderboard
   * FAQs
 * Impact

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JOIN OUR STRIDE OUTSIDE CHALLENGE


EMBRACE THE OUTDOORS FOR ENHANCED MENTAL HEALTH.

Register Now




STRIDE OUTSIDE IS A FREE FUNDRAISING CHALLENGE WHERE YOU SPEND 30 MINUTES A DAY
OUTSIDE FOR 30 DAYS. CHOOSE YOUR OWN ACTIVITIES AND TAKE PART ANYTIME, ANYWHERE.
YOU'LL BE HELPING TO RAISE VITAL FUNDS FOR MENTAL HEALTH SERVICES.

Register Today



HOW IT WORKS





REGISTER

Take 30 minutes outside every day throughout September. Register solo or get a
team together.




SHARE

Start fundraising and share your page. Invite your friends and family to join
you in the Take 30 challenge.




STEP OUTSIDE

Go outside and do something you enjoy for 30 minutes throughout September.
Choose your own activities.




WHAT IS STRIDE OUTSIDE?

Stride Outside is a free, inclusive fundraising event that welcomes participants
of all ages and fitness levels to experience the power of being outdoors.

Choose your own activities and take 30 minutes a day outside for 30 days. This
might include walking, running, gardening or some moments of mindfulness. The
way you connect with the outdoors is up to you.

Take 30 solo or with a team throughout the month of September. Stride Outside
brings people together to raise awareness and funds for better mental health.

Register now





BENEFITS OF GETTING INVOLVED

FEEL BETTER

Enjoy the mental and physical benefits of being outdoors.

PROMOTE CHANGE

Help destigmatise mental health concerns through conversation and promote access
to essential services.

SUPPORT OUR CAUSE

Raise funds to support Stride's mental health services and programs.


 * 
 * Karen Badcock just donated $10.55
 * Karen just registered for Stride Outside
 * Jessica just registered for Stride Outside
 * Donald just registered for Stride Outside
 * William just registered for Stride Outside
 * Spooky just registered for Stride Outside
 * headspace Gabba just created a team in Stride Outside
 * Chey just registered for Stride Outside
 * Caitlyn just registered for Stride Outside
 * Anonymous just donated $36.93
 * Lucas just registered for Stride Outside
 * Kim Price Moor just donated $21.10
 * Eimear just registered for Stride Outside
 * Anonymous just donated $75.00
 * Drikus just registered for Stride Outside
 * Gayle Price Moor just donated $31.65
 * Dean just registered for Stride Outside
 * Toni just registered for Stride Outside
 * Anonymous just donated $2.11
 * Joel just donated $2.00
 * 

  



THE DIFFERENCE YOU'LL MAKE

Every dollar raised for Stride Outside will go towards enhancing Stride’s
programs and services. These vital services support people at all stages of
their mental health journey, from early intervention services for children and
young people to the ongoing support of adults with more complex needs.

Last year, Stride helped over 18,000 people access the services required for
their mental wellbeing. With your help, we can continue to provide high-quality
services to meet the needs of people across metropolitan and regional
communities.

Register
Donate



READY TO TAKE 30?

Register Now



FAQS

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WHEN IS THE CHALLENGE?

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The challenge commences on the 1st of September and finishes on the 30th of
September.

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WHAT IS CONSIDERED AN OUTSIDE ACTIVITY?

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The short answer is whatever feels good for you!

Whether it’s a run, a bike ride, meditating in the outdoors, reading a book
outside, yoga, or drawing in the sun - the possibilities are endless.




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I NEED HELP UPDATING MY PROFILE - WHO CAN I CONTACT?

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First, head to the top right hand corner of the website (on desktop) or open the
sidebar on mobile to login to your profile and access your dashboard.

Here you can see the options to update your profile.

If you’re having trouble, click here to contact us.


View all FAQs



LEADERBOARDS




TOP INDIVIDUALS

1


TAMARA HALL

Raised


$253

2


JO DUNN

Raised


$131

3


ALLISON WALLACE

Raised


$127

4


MYLES PRICE MOOR

Raised


$119

5


MICHELLE WADE

Raised


$91




TOP TEAMS

1


P&C&M TEAM

Raised


$370

2


MIGHTY MEADOWBROOK

Raised


$253


Donate



STAY UPDATED

Follow us on social media for the latest news!







FAQS

TERMS

PRIVACY POLICY

CONTACT US

We would like to recognise the individual and collective expertise of those with
a living or lived experience of a mental health condition. We pay tribute to the
vital contribution to system change and recognise the courage shown in sharing
this unique perspective. One that provides hope and shapes a better future for
themselves and others.



FAQS

TERMS

PRIVACY POLICY

CONTACT US

We would like to recognise the individual and collective expertise of those with
a living or lived experience of a mental health condition. We pay tribute to the
vital contribution to system change and recognise the courage shown in sharing
this unique perspective. One that provides hope and shapes a better future for
themselves and others.



We acknowledge the Traditional Custodians of the land on which we live and work,
and of the many different nations across the wider regions from which we all
come. We pay our respects to the Elders, past, present, and emerging as the
holders of the memories, the traditions, the culture, and the spiritual
well-being of the Aboriginal and Torres Strait Islander peoples across the
nation. We acknowledge any Sorry Business that may be affecting the communities
as a whole. In the spirit of reconciliation, partnership, and mutual respect, we
will continue to work together with Aboriginal and Torres Strait Islander
peoples to shape our community mental health services to respond to the needs
and aspirations of the communities to which we serve.

© 2024 Stride Mental Health. All rights reserved. 

Stride Mental Health is a registered Deductible Gift Recipient. All donations
over $2 are fully tax deductible

ABN 58 000 020 146