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Menu
* HOME
* TREATMENTSToggle submenu
* MASSAGE
* SCAR TISSUE THERAPY
* EMMETT TECHNIQUE
* GENTLE RELEASE THERAPY
* SUPPORTING CANCER CARE
* THE DORN METHOD
* FREQUENTLY ASKED QUESTIONS
* ABOUT ME
Menu
* HOME
* TREATMENTSToggle submenu
* MASSAGE
* SCAR TISSUE THERAPY
* EMMETT TECHNIQUE
* GENTLE RELEASE THERAPY
* SUPPORTING CANCER CARE
* THE DORN METHOD
* FREQUENTLY ASKED QUESTIONS
* ABOUT ME
CALL 07707 662412
CONTACT ME BY EMAIL
* HOME
* TREATMENTS
* MASSAGE
* SCAR TISSUE THERAPY
* EMMETT TECHNIQUE
* GENTLE RELEASE THERAPY
* SUPPORTING CANCER CARE
* THE DORN METHOD
* FREQUENTLY ASKED QUESTIONS
* ABOUT ME
CALL 07707 662412
CONTACT ME BY EMAIL
LISA H BODY THERAPIES
SCAR TISSUE THERAPY - REMEDIAL MASSAGE - MFR - EMMETT IN LEICESTERSHIRE
WELCOME AND THANK YOU FOR VISITING MY WEBSITE
Hello, I'm Lisa, a clinical massage therapist based in Leicestershire.
I USE A NUMBER OF DIFFERENT THERAPY TECHNIQUES WHICH I REFER TO AS MY TOOLKIT
FOR HELPING PEOPLE TO FUNCTION AT THEIR BEST.
All of these techniques complement each other and I use them and my experience
to offer bespoke treatments to clients based on their symptoms, seeking to
understand what may have initially caused the problems and support them on their
recovery from an injury, accident or surgery.
Whether it is everyday life, your job, surgery, injuries or sports that may have
led to your discomfort or restricted movement, the techniques can be used to
help with aches and pains, increasing your range of movement, enhancing sports
performance, or dealing with that feeling of tension in the body that we can all
get from time to time.
You will find a summary of the therapies I offer including Remedial Massage,
Sports Massage, Myofascial release, Sharon Wheelers Scar Therapy and Restore
Scar Therapy massage, which you may know as Scar Tissue Therapy, The Emmett
technique, Gentle Release Therapy, Oncology Massage ,Manual Lymphatic Drainage
and Kinesiology Taping.
If you would like any additional information or to chat about how these may help
you, please get in contact. You can book an appointment online at the Idyllic
Wellbeing clinic by clicking on the booking button below or call 0116 259 3778.
MAKE A BOOKING
MANUAL LYMPHATIC DRAINAGE
Manual Lymphatic Drainage (MLD), is a light massage technique that helps and
supports the body's lymphatic system. It is as a very relaxing treatment, it can
help with many conditions including to reduce lymphatic fluid out of a swollen
limb, supporting the immune system, improving energy levels, enhancing quality
of sleep and assisting with sinus issues. The various techniques are applied in
a specific sequence to stimulate and assist the lymphatic system and encourage
the lymph to flow more efficiently.
SCAR TISSUE THERAPY
Is your scar tissue causing restriction in movement or pain? Do you have an
unsightly scar from surgery, an accident or burn? Are you embarrassed about the
way your body looks now because of a scar? I am a Sharon Wheeler’s ScarWork
practitioner and ScarWork helps with post-operative, accident or burn scars.
Please visit my Scar Tissue Therapy page for more information.
MASSAGE
Please visit my Massage page for a summary of the types of massage and
techniques that I can use. I tend to use a combination of techniques I have
acquired during my various training to provide maximum benefit in one
appointment. If you are interested in a specific type of treatment or would like
more information please let me know.
MYOFASCIAL RELEASE (MFR)
Myofascial Release (MFR) is a mild and gentle form of stretching that can have a
very positive effect upon the body. A slow gentle pressure allows the body’s
tissue to reorganise without force, release physical restrictions and release
the body’s unconscious holding and bracing patterns.
EMMETT TECHNIQUE
Emmett is a treatment that uses light finger pressure and switching motions to
release tension, pain and discomfort and bring balance to the body. Most people
report an immediate and significant improvement with the problem that has been
troubling them, for example restricted arm movement. Please visit my Emmett
Technique page for more information.
GENTLE RELEASE THERAPY
Gentle Release Therapy is a fully clothed therapy that uses Traditional Chinese
Medicine (TCM) Theory to help understand what might be going on in the body on a
physical and emotional level. Please visit my Gentle Release Therapy page for
more information.
I can help with:
Postural issues & realignment
Injury prevention & rehab
Sports / Remedial massage
Scar tissue release
Increased range of movement
Jaw Pain (TMJ)
Improve appearance of Scars
Sporting event preparation (marathons etc)
SOME FREQUENTLY ASKED QUESTIONS...
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What should I wear
during a session?
Clients are advised to wear loose fitting clothes as a treatment may begin with
a postural assessment and a range of movement tests.
You may like to bring a pair of loose, short, shorts to change into, and for
ladies, a vest top or similar.
Most of the techniques I use (but not all of them) work best directly on the
skin therefore some degree of undress may be required during treatment, the body
parts that are not being treated will always be covered.
Ladies if you have a massage appointment please wear a bra that fastens at the
back rather than some sport type bras that are pulled over the head.
If you are having a TMJ therapy appointment, please remove any make-up before
you arrive for your appointment.
If you have any questions or would like to discuss what to bring to the
appointment in more detail, please get in contact.
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What should I expect in a Scar Tissue Therapy appointment?
I prefer to have a chat via telephone or online meeting before your first
in-person appointment to understand a bit more about you, your scar, your reason
for seeking treatment and detail regarding your health background. This I find
helps put clients mind at ease before their appointment as scars and any
discomfort they create can have emotion and apprehension linked to them.
For your appointment it is advisable to wear loose clothing so you are
comfortable, blankets will be used to keep you covered ensuring I have access to
the area where I am applying the techniques.
ScarWork treatment and scar massage techniques use very gentle pressure, oils or
creams may or may not be used. I work within your comfort levels and for as long
as is appropriate for the type and age of the scar/s you have.
The treatment isn’t painful, and clients normally find it a relaxing and a
therapeutic experience.
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What should I expect in a
TMJ appointment?
The initial session will include an assessment of your individual needs, looking
at the areas of pain and discomfort and an assessment of your general posture
and jaw area.
Treatment will include soft tissue work both around the head and neck.
Techniques may be completed inside the mouth (intraorally) if the client is
comfortable with this approach. Gloves and strict hygiene measures are followed
when these technique are used. If due to the level of discomfort the client
prefers not to have any intra oral work, other techniques can be used, but it
may take longer to obtain the desired effects.
The techniques are considered light touch, also known as myofascial techniques,
they do not exert strong pressure on the jaw or surrounding tissues.
Sometimes I may assess your pelvis and spine as these could also be influencing
tension in the TMJ area.
Any advice after a DORN therapy appointment?
I recommend no heavy lifting or too much bending over e.g. gardening for at
least 24 hours.
I do have a leaflet that I provide to clients that have had a complete DORN
therapy treatment which includes after-care and self-care tips for after your
appointment.
I always recommend increasing your intake of water for the next 24 hours and to
avoid being in a draught, especially on the way home.
Any advice for after
my appointment?
I will provide any suggestions at the end of your appointment for any 'homework'
that may be required to provide optimum benefit of your treatment. This could
include stretches etc.
I will always suggest that you increase your water intake for 24 hours after you
appointment, and if you have had a lot of work completed around your neck and
shoulders, I recommend that you ensure you avoid being in a draught especially
on the way home.
Do you have a
cancellation policy?
Yes. If you need to cancel or amend your appointment, please give at least 24
hours’ notice so the space can be filled from my waiting list.
All appointments missed or cancelled with less than 24 hours notice of the
appointment will be charged the full cost of the appointment.
GET IN TOUCH
Please email me using the enquiry form below if you would like to have a chat
about any of the treatments I offer. Alternatively, you can call me on 07707
662412.
MAKE A BOOKING
NAME
EMAIL
PHONE
TREATMENT
MESSAGE?
SEND MESSAGE
EACH APPOINTMENT IS TAILORED TO YOU
For scars, TMJ and chronic conditions a number of appointments will be
recommended. If you are currently receiving treatment for cancer or have had
cancer treatment in the past there are a few details I would like to discuss
with you prior to your appointment to ensure you receive the optimum benefit.
MY LOCATION
My therapy room is currently located in the Idyllic Wellbeing clinic, based at
Wistow Rural Centre, Kibworth Road, Leicestershire, LE8 0QF.
ABOUT ME
My training to date:
I qualified as a Clinical Sport and Remedial Massage therapist (BTEC level 5) in
2015. More recently I have obtained additional qualifications to expand the
techniques and therapies I can use to assist people, these include:
* Sharon Wheelers ScarWork, including advanced ScarWork courses for
Musculoskeletal and Breast Cancer surgery
* Restore Scar Therapy - Oncology scar specialist, C-Section scar specialist &
Understanding Scars Advanced Theory
* Oncology Massage DIploma
* Dorn Method
* TMJ Diploma
* Emmett Technique practitioner & EP Level 1
* Gentle Release Therapy advanced practitioner
* Manual Lymphatic Drainage
* Reflexology Diploma
Professional Memberships
I am a current member of the following professional organisations and I am
listed in their therapist directories, I adhere to their code of conduct and
Continuing Professional Development requirements:
* FHT - The Federation for Holistic Therapies
* SMA - The Association for Soft Tissue Therapists*
* I am on the UK Practitioners list for Sharon Wheelers ScarWork.
*previously known as the Sports Massage Association
Supporting Others
* I provided Scar Tissue therapy treatments to registered clients at Together
Against Cancer in Leicester for four years.
* I have volunteered at a number of sporting events including the Leicester
Marathon, Rutland Water events and the Market Bosworth Half Marathon
* HOME
* TREATMENTS
* MASSAGE
* SCAR TISSUE THERAPY
* EMMETT TECHNIQUE
* GENTLE RELEASE THERAPY
* SUPPORTING CANCER CARE
* THE DORN METHOD
* FREQUENTLY ASKED QUESTIONS
* ABOUT ME
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