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      <h2 style="text-align: center">Want to know if<br> RecoveryOne is right for you?</h2>
      <p style="text-align: center">Take this short quiz to find out!</p>
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Text Content

Step 1
Step 2
Step 3
Step 4
Step 5
Step 6
Results


WANT TO KNOW IF
RECOVERYONE IS RIGHT FOR YOU?

Take this short quiz to find out!


CHOOSE THE ANSWER THAT BEST DESCRIBES YOU.

Hi there. What brings you here?



My joint and muscle pain gets in the way of my responsibilities at home and at
work.
I can’t play sports or train as hard as I want to because I’m hurting.
I can’t have fun with my family and friends due to my pain.
My pain doesn’t affect me much in daily life, but I still want to feel stronger.


CHOOSE THE ANSWER THAT BEST DESCRIBES YOU.

What is your top goal for doing physical therapy?



I can get into the habit of doing healthy activities.
I can get rid of my intense pain flare-ups and stop having to take pain meds.
I can avoid future injury and learn about good form.
I can do activities without having to think about my pain.


CHOOSE THE ANSWER THAT BEST DESCRIBES YOU.

Let's talk about sleep. How often do you get a good night’s sleep?



I rarely sleep through the night.
I can sleep through the night occasionally.
I get a good night’s sleep about 3-4 nights a week.
I sleep like a champ most of the time.


CHOOSE THE ANSWER THAT BEST DESCRIBES YOU.

How do you respond to setbacks in life?



I’m driven to bounce back as quickly as possible by my high expectations of
myself.
Honestly, sometimes I can’t motivate myself to bounce back.
I usually have a plan B in place, so I’m prepared for most setbacks.
I go to others for support and take small steps by making things more fun.


CHOOSE THE ANSWER THAT BEST DESCRIBES YOU.

Do you believe that your body can accomplish what you set out to do?



Rarely.
Sometimes.
Most of the time.
Almost always.


CHOOSE THE ANSWER THAT BEST DESCRIBES YOU.

Do you know what your strengths are?



I know what my strengths are, but I rarely use them.
I know my strengths, and I work every day to get even stronger.
I’m not sure what my strengths are.
I think I know what my strengths are and try to use them when I can.



HEALTH ASSESSMENT SURVEY

 


YOU CAN REVIEW YOUR ANSWERS BEFORE SUBMITTING, OTHERWISE PRESS SUBMIT BUTTON
BELOW.



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   * Care Team
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 * Sign In


MORE THAN PHYSICAL THERAPY

Your RecoveryOne physical therapy program isn’t just physical — it involves your
body and your mind. Your recovery team is devoted to improving all aspects of
your health.


Get Started


THE RECOVERYONE PROGRAM



With RecoveryOne, your physical therapy exercise journey — known as your
Pathway™ — is at your fingertips. You can put in the time to feel stronger and
better whenever you want, anywhere you want.




WHERE ARE YOU FEELING ACHES AND PAINS?

Your personalized Pathway will focus on the body parts that hurt you most.


HAND

Open jars and fasten
buttons with ease.


ELBOW

Get back to playing tennis
or doing home improvement.


NECK

Reduce tension and
wake up without pain.


WRIST

Start the car and
type without pain.


BACK

Pick up groceries and
garden with ease.


HIP

Get up from a chair
and sleep on your side
without a problem.


KNEE

Kneel to tie your shoes
without a second thought.


ANKLE

Stay stable when you
hike or take the stairs.


FOOT


Let your foot hit
the ground without pain.


SHOULDER

Shampoo your hair
and scratch your back
with no limits.
Get Started


IS VIRTUAL PHYSICAL THERAPY RIGHT FOR ME?

Virtual PT is a lot like in-person PT, only you do it online. We think it’s
better, thanks to its many unique pros:

NO TRAVEL

Makes a difference on busy days or when you’re in a lot of pain.

ON DEMAND, STRAIGHT TO YOU

Your recovery journey happens when you want, where you want.

PRIVATE AND PERSONALIZED

No crowded clinics or standard plans. RecoveryOne is tailored to you.

Can RecoveryOne help me? Take our 1-minute quiz to find out.

Take the Quiz



TAKE THE FIRST STEP TO FEELING STRONGER, BETTER, AND MORE LIKE YOU.



With RecoveryOne, you’ll have a team of experts to support you on your recovery
journey, each step of the way.

Our virtual physical therapy program helps you reduce your muscle and joint pain
from the comfort, convenience, and safety of home.

Meet Your Team




GETTING STARTED IS EASY


1



Download the app on your phone or tablet, or use it on your web browser.


2



Connect with a physical therapist about your personalized recovery Pathway.


3



Exercise at your own pace, with a certified health coach to keep you on track.

Your Pathway is made just for you. It’ll evolve as you get stronger, based on
your feedback and your clinical team’s guidance — so you’ll never be bored or
held back.

Want to learn more about starting your recovery?

Get Started



JOIN THOUSANDS OF RECOVERYONE MEMBERS AND FIND YOUR PATH BACK TO LIFE WITH LESS
PAIN.

John W


Maggie B


Bob M


Shannon


Debbie







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