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WholeYou App

 * Search
 * Gain Early Access

 * Benefits
 * The App
 * How It Works
 * The Pillars
 * Wholeness Coaching
 * Featured Coach
 * FAQs


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INSTITUTE MENU

 * Benefits
 * The App
 * How It Works
 * The Pillars
 * Wholeness Coaching
 * Featured Coach
 * FAQs

 * Search Search A magnifying glass.
 * Gain Early Access




KICKSTART YOUR BEST LIFE AND DISCOVER THE WHOLEYOU

What if it was possible to not only be well, but be whole? Introducing
AdventHealth WholeYou: an exclusive guided wellness program for living whole —
rooted in AdventHealth’s 100+ year legacy of whole-person expertise.

Gain Early Access


CHARTING YOUR COURSE TO WHOLENESS

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DESIGNED WITH YOU IN MIND

 * 1:1 Virtual Coaching
 * Unlimited Coach Messaging
 * Vision Planning + Goal Setting
 * Content and Resources
 * Wholeness Assessment + Metrics
 * Connection to Care Services



Up to 92% of studies across weight loss, diabetes, heart health and wellness
showed health coaching had a positive impact on health outcomes (2019 Compendium
for Health and Wellness Coaching). Your dedicated Wholeness Coach is a trusted
advocate who provides one-on-one guidance, fuels your growth and helps you
unlock your true potential.



Message your Coach anytime in the WholeYou app for questions, guidance and
motivation — whether you’re facing a stretch goal or celebrating another step
forward, they can’t wait to hear about it.



What do you want out of the work you put in? You and your Coach will define your
vision, set goals and design a tangible, tailored action plan to help you
achieve wellness and Wholeness.



Your membership includes access to a library of content and videos from
AdventHealth experts at your fingertips. Your Coach also uses this library to
make recommendations for viewing and reading that will help advance your
Wholeness journey.



Our Wholeness Assessment measures more than just fitness, sleep and exercise —
it looks at your life wholistically. We’ll help you understand where you’re
currently at when it comes to the four core pillars of Wholeness: well-being,
purpose, belonging and fulfillment.



If at any point you need primary care or specialty care to help reach a health
goal, AdventHealth Care Advocates will be there to connect you with priority
access to our award-winning network of care and the services that are right for
you.


TRY RISK-FREE FOR 30 DAYS

No risk or strings attached: Start with a 30-day trial and cancel any time. Try
us and love us, or your money back.

Monthly membership of $99 for your first month ($129 monthly after) includes
access to WholeYou, with:

 * One-on-one coaching sessions
 * Unlimited anytime messaging with your Coach
 * Convenient digital app
 * Wholeness Assessment and individualized metrics
 * Personalized Wholeness plan
 * Full access to content and resources
 * Connection to care services

Gain Early Access




HERE’S HOW IT WORKS

 * Take the Assessment
 * Choose a Coach
 * Set Goals Together
 * Learn and Grow
 * Feel Whole

First, complete your Wholeness Assessment to tell us all about your lifestyle,
challenges and goals for your membership.

Gain Early Access

Complete a Coach-matching questionnaire, learn more about our certified experts
and choose your ideal partner.

Gain Early Access

Meet virtually with your Coach for a deep dive into your Assessment results.
Together, you’ll start Wholeness Vision Planning and set goals and action plans
that align with your personal aspirations.

Gain Early Access

Explore a wealth of curated content and valuable resources that support your
journey and inspire your next steps.

Gain Early Access

Celebrate the transformative effects of your hard work — and keep your progress
going!

Gain Early Access


WHAT DOES WHOLENESS MEAN TO YOU?

We believe that Wholeness is both an art and a science. Your first step includes
taking a Wholeness Assessment that helps you (and your Coach) identify strong
areas in your life and areas of opportunity. By improving specific areas — the
pillars of Wholeness — we can measurably boost the love, healing, growth and
satisfaction you experience in your daily life. Learn more about the pillars
below.


BELONGING

Building and maintaining relationships with friends, loved ones, a higher power
and yourself.




WELL-BEING

Creating connection and stability across your body, mind and spirit through
physical fitness, nutrition, emotional health and spiritual development.




FULFILLMENT

Fostering a sense of accomplishment and opportunity for growth within yourself
(such as intellectual and creative pursuits, career development and personal
ethics and values).




PURPOSE

Gaining a sense of relevance through your family and relationships, environment
and service to others.


UNLOCK YOUR POTENTIAL WITH
A CERTIFIED WHOLENESS COACH

Whether you need support managing a health condition or just want an advocate in
your corner, your Coach is a trusted partner who can help you change your
behavior, mindset and more. Our certified Wholeness Coaches specialize in areas
like lifestyle medicine, nutrition, resilience and psychology and are experts at
helping people make and maintain behavior changes in all areas of wellness:
physical, mental, spiritual and relational. They work with you to develop a
personalized plan for lifestyle change and help you live that change through
helpful content, support and progress tracking with our app.

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 * EVIDENCE-BASED STRATEGIES
   
   Your Coach is trained to bring out the best in you by using proven,
   behavior-driven lifestyle change techniques.


 * A WHOLISTIC APPROACH
   
   They get to know the real you and help you reach your full potential as you
   maximize purpose, fulfillment, belonging and well-being.


 * ENCOURAGEMENT AND ACCOUNTABILITY
   
   Coaches offer one-on-one support in the ultimate convenience of an app, being
   responsive to your needs and goals at every step.


COACH SPOTLIGHT: CHRISTINA

"What I love most about being a Wholeness Coach is the immense gratitude I feel
when the people I coach are willing to work toward making courageous life
changes. As they experience the results of the changes they make, I get to hear
about how their courageous life changes are bringing them joy, fulfillment, love
and hope. I love hearing their smile, surprise and pride!"

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> YOU'RE A SUCCESS STORY IN THE MAKING
> 
> Quote
> 
> Being a busy parent who works full time, I didn't take time for myself to set
> personal wellness goals. My coach helped me thoughtfully plan for my own well
> being. With her guidance I expanded my schedule to include actions that
> benefit my health. She guided me to break down actionable steps that helped me
> improve my day to day life without overwhelming me.
> 
> Author name Lisa D.


> YOU'RE A SUCCESS STORY IN THE MAKING
> 
> Quote
> 
> The coaching experience was definitely a plus during the WholeYou program and
> I'm happy to share. My wellness coaching experience with Coach Angela was
> essential for making changes toward health and wellness. She was my
> accountability partner and encourager. Each session helped me to feel
> empowered and motivated as she helped me to identify habits and actions which
> needed careful attention. With Angela’s guidance I was able to focus on
> progress throughout my wellness journey. Her insight, support, and positive
> reinforcement inspired me to become proactive, remove obstacles and gain a
> clear vision for self-improvement goals in many areas.
> 
> 
> 
> Author name Nancy N.


> YOU'RE A SUCCESS STORY IN THE MAKING
> 
> Quote
> 
> Being part of WholeYou was an amazing experience! Being paired with and having
> access to a live personal wellness coach truly was a game-changer. Their
> personalized support and guidance helped me stay accountable, motivated, and
> empowered to achieve my health and fitness goals.
> 
> 
> 
> Author name Stephanie L.


> YOU'RE A SUCCESS STORY IN THE MAKING
> 
> Quote
> 
> The coaching I received gave me a new approach to everyday challenges and
> goals. I have been in traditional talk therapy for years, and value that mode
> of intervention but it wasn't until I experienced coaching that I realized the
> missing link to my personal growth and development. Coaching allowed me to
> take actionable steps towards, and for that I am immensely grateful. Since
> this experience I went from having three jobs and considering leaving clinical
> care all together to starting a private practice that has brought me a
> newfound passion and joy for life and the work that I do. I cannot express how
> grateful I am for this experience and the invitation to welcome change and
> growth, with support and grace.
> 
> 
> 
> Author name Dr. Juleah

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ABOUT ADVENTHEALTH WHOLEYOU

AdventHealth WholeYou is a transformative membership program that can help you
achieve wellness — and Wholeness. We used an evidence-based approach and a
framework informed by AdventHealth's 100+ years of whole-person expertise.

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 * Q:QUESTION: WHAT IS COACHING?
   
   A:Answer:
   
   Coaching is an integral part of your Wholeness journey. Up to 92% of studies
   across weight loss, diabetes, heart health and wellness showed health
   coaching had a positive impact on health outcomes (2019 Compendium for Health
   and Wellness Coaching). Coaching is a one-on-one, growth-promoting,
   confidential conversation that uses the most effective approaches to helping
   people make and maintain lifestyle behavior changes in their lives. Your
   Coach assists you in deciding your goals using self-discovery and active
   learning processes as you track progress and make positive changes to your
   health and well-being.
   
   Continue Reading
   
   The relationship with a Coach offers you a judgment-free space that feels
   comfortable, with a deep level of encouragement and empathetic support. A
   coaching conversation enables change by focusing on your path to well-being
   and by leveraging your motivation, strengths, needs, values, goals, and
   vision of your best self.
   
   Collapse Answer


 * Q:QUESTION: HOW DO I GET STARTED?
   
   A:Answer:
   
   Once you sign up, you’re officially a WholeYou member. You’ll begin your
   journey by completing an online Wholeness Assessment, choosing your Coach,
   and selecting a day and time for your first one-on-one video/voice-enabled
   coaching session. Your Assessment results will help guide the work you'll do
   with your Coach. You'll partner with your Coach to create personal goals and
   get the motivation, information and encouragement you need to achieve those
   goals.


 * Q:QUESTION: WHAT DOES THIS MEMBERSHIP INCLUDE AND HOW DOES IT WORK?
   
   A:Answer:
   
   A WholeYou Membership includes monthly access to your Wholeness Assessment
   and metrics, up to two 1:1 coaching sessions per month, unlimited messaging
   with your coach, access to content and resources and connection to care
   services via our partnership with AdventHealth Care Advocacy.
   
   Continue Reading
   
   WholeYou’s promotional pricing is $99 for your first month and then $129 per
   month for each subsequent month you are a member. WholeYou also has a 30-day
   risk-free trial, so you can give it a try, and if you don’t love it or your
   plans change, you can get a refund within 30 days. Memberships cannot be
   shared with friends or family, and should you cancel in any month after the
   trial period, your access will stay in effect for that month, and then not
   renew after that.
   
   Collapse Answer


 * Q:QUESTION: HOW DO I CONNECT WITH MY COACH?
   
   A:Answer:
   
   You’ll connect with your Coach via a secure video and/or voice call and
   messaging platform in the WholeYou app. Each video session is 45 minutes
   long. You can also send your Coach a message anytime.


 * Q:QUESTION: HOW LONG SHOULD I BE IN COACHING?
   
   A:Answer:
   
   While you aren't obligated to a specific number of sessions or months of
   coaching, most members engage in a coaching relationship for an average of 4
   to 6 months. This duration allows for meaningful progress, helps jumpstart
   your Wholeness journey, and positions you well to make and maintain lifestyle
   changes. Even a shorter coaching relationship can be extremely useful for
   getting started.


 * Q:QUESTION: WHAT IF I NEED TO MEET WITH A DOCTOR?
   
   A:Answer:
   
   You will have convenient access to the AdventHealth Care Advocacy Team, who
   are ready to help you schedule appointments, answer your questions and
   connect you to AdventHealth’s award-winning network of care.


 * Q:QUESTION: IS MY INFORMATION CONFIDENTIAL?
   
   A:Answer:
   
   Our Coaches will not disclose information shared through coaching
   interactions without the expressed or written permission of the member.
   Honoring confidentiality is an essential ingredient for building the trusted
   relationship necessary to support you in your Wholeness journey. Our Coaches
   adhere to professional codes of ethics set by governing bodies such as the
   National Board for Health and Wellness Coaching (NBHWC) that emphasize
   maintaining strict confidentiality unless required by law or should the
   member’s or another person’s safety be at risk.


 * Q:QUESTION: IS MY INFORMATION SHARED WITH MY MEDICAL TEAM?
   
   A:Answer:
   
   The information you share with your Coach is not shared with your medical
   team. However, our Coaches can help you get in touch with AdventHealth Care
   Advocates, who will help connect you to any health care services you need.


 * Q:QUESTION: WHAT IF I WANT TO SWITCH MY COACH?
   
   A:Answer:
   
   You’re welcome to switch to a different Coach at any time. You can reach out
   to customer service within the app and we'll be happy to help you.


 * Q:QUESTION: WILL I HAVE THE SAME COACH FOR EVERY SESSION?
   
   A:Answer:
   
   Yes. You'll have a personal relationship with your Coach who will be
   committed to your success throughout your WholeYou engagement. You can
   connect with your dedicated Coach often through secure messaging in the
   WholeYou app and also via the video and/or voice-enabled platform for your
   scheduled coaching sessions.


 * Q:QUESTION: HOW DO I PURCHASE ADDITIONAL COACHING SESSIONS?
   
   A:Answer:
   
   This feature isn't available yet, but we'll let you know as soon as it is!


 * Q:QUESTION: IF I HAVE A CUSTOMER SERVICE QUESTION WHO DO I ASK?
   
   A:Answer:
   
   Our customer service team would be happy to assist you. To reach them, send a
   message with any questions or concerns to WholeYou@AdventHealth.com. Someone
   will get back to you as quickly as possible, Monday through Friday.


 * Q:QUESTION: WHAT IF I HAVE A BILLING QUESTION?
   
   A:Answer:
   
   Our Customer Service team will be available to help you with any billing
   questions.


 * Q:QUESTION: HOW DO I CANCEL?
   
   A:Answer:
   
   We understand that plans change. If you choose to end your WholeYou
   membership, you can do so at any time through the Apple App or Google Play
   Store. Your membership will stay in effect for the balance of the month in
   which you canceled and then not renew after that.
   
   Continue Reading
   
   We do not offer any partial month refunds. We hope you’ll come back to
   revisit your Wholeness journey with us again.
   
   Collapse Answer


 * Q:QUESTION: HOW DO I REACH CARE ADVOCACY?
   
   A:Answer:
   
   We care about the WholeYou. To better connect you with the award-winning care
   in the AdventHealth network, we partner with AdventHealth’s Care Advocacy
   team, who are available free of charge to guide you through your health care
   journey. From answering questions to finding locations and physicians,
   assisting with appointment scheduling and handling medication refills, our
   Care Advocates ensure a seamless and supported experience.
   
   Continue Reading
   
   More information about Care Advocacy can be found at
   adventhealth.com/adventhealth-care-advocacy.
   
   Collapse Answer


 * Q:QUESTION: WHAT QUALIFICATIONS DOES MY HEALTH AND WELLNESS COACH HAVE?
   
   A:Answer:
   
   Our Coaches are dual-certified by the National Board for Health and Wellness
   Coaching (NBC-HWC) and a training school accredited by the NBC-HWC, the gold
   standard in the industry. WholeYou Coaches have been trained to the highest
   standards in the profession.
   
   Continue Reading
   
   Our Coaches are trained in evidence-based models of behavior change and
   lifestyle medicine, including areas like nutrition, physical activity, stress
   management, sleep and more. WholeYou Coaches hold an unconditional positive
   regard for their members, and they have the skills and knowledge to walk
   alongside you on your journey.
   
   Collapse Answer


 * Q:QUESTION: WHAT CAN I EXPECT IN MY FIRST COACHING SESSION?
   
   A:Answer:
   
   The first coaching session will celebrate your decision to invest in your
   well-being! During this time, you’ll also discuss your strengths, motivations
   and desires for change.
   
   Continue Reading
   
   You and your Coach will review your Wholeness Assessment, identifying areas
   that are already working well for you and areas that you wish to make
   behavior changes. Lastly, your Coach will partner with you to establish your
   Wholeness Vision, a set of three-month goals, and your first week’s action
   steps.
   
   Collapse Answer


 * Q:QUESTION: HOW DO I PREPARE FOR MY FIRST COACHING SESSION?
   
   A:Answer:
   
   Your first coaching session is 45 minutes long. To prepare, you’ll log in to
   the WholeYou app to complete your Wholeness Assessment, select your Coach and
   schedule your first coaching session. You won't complete any goals or other
   activities before the first session. At the scheduled time of your session,
   you'll log in to your WholeYou app, click on the Calendar, and then launch
   the scheduled coaching session.


 * Q:QUESTION: HOW DO I MEET WITH MY COACH?
   
   A:Answer:
   
   You'll meet with your Coach virtually through the app during your scheduled
   coaching session. You can also send your Coach a message any time!


 * Q:QUESTION: WHAT IF MY EMPLOYER OR HEALTH INSURANCE PLANS OFFER HEALTH
   COACHING? WHAT MAKES WHOLEYOU DIFFERENT THAN WHAT MY EMPLOYER MAY PROVIDE?
   
   A:Answer:
   
   It is possible your employer may offer some type of coaching or health
   coaching services. Those services do not preclude you from becoming a member
   of WholeYou. However, WholeYou is not reimbursable by any kind of insurance
   at this time.
   
   Continue Reading
   
   What makes WholeYou different is it is rooted in AdventHealth’s Wholeness
   Philosophy, incorporates the best practice Gold standard of health coaching,
   and it is connected to the AdventHealth care network.
   
   Collapse Answer

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