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Home / Blue Light Blocking Glasses
Blue light blocking glasses may help when spending long periods of time in front
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available in Prescription, Readers, or regular Non-Prescription lenses. Delivery
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689 reviews
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Colors
+25 colors
Bella
cream tortoise blue light
$98.00 $49.00 regular price
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142 reviews
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Colors
Becky IV
amber tortoise blue light
$98.00 $49.00 regular price
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545 reviews
50% - 80% OFF SITEWIDE!
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Jaxson
cream tortoise blue light
$98.00 $49.00 regular price
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55 reviews
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Rue
black blue light
$98.00 $49.00 regular price
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143 reviews
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Colors
+4 colors
Bella XS
blush crystal blue light
$98.00 $49.00 regular price
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142 reviews
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Becky IV
black blue light
$98.00 $49.00 regular price
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142 reviews
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Becky IV
cream tortoise blue light
$98.00 $49.00 regular price
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2 reviews
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Reid
gold blue light
$88.00 $19.00 regular price
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689 reviews
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Colors
+25 colors
Bella
espresso tortoise blue light
$98.00 $49.00 regular price
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78 reviews
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Carina
light pink crystal blue light
$98.00 $49.00 regular price
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252 reviews
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Colors
+7 colors
Maxwell
vintage crystal blue light
$98.00 $49.00 regular price
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879 reviews
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Weston
cream tortoise blue light
$98.00 $49.00 regular price
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528 reviews
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Sawyer
cream tortoise blue light
$98.00 $49.00 regular price
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883 reviews
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Jade
cream tortoise blue light
$98.00 $49.00 regular price
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THE ULTIMATE GUIDE TO BLUE LIGHT BLOCKING GLASSES
WE'RE ALL ADDICTED TO DIGITAL DEVICES
Yes, it's real. And it's worse than you think. Here are some alarming facts:
11+ HOURS
American adults spend more than 11 hours per day watching, reading, listening to
or simply interacting with digital screens.
--------------------------------------------------------------------------------
97%
Of millenials use the internet for an average of 223 minutes per day.
--------------------------------------------------------------------------------
1 IN 3
1 in 3 Americans aren't getting enough sleep at night—increasing risks to their
optimal health and well-being.
--------------------------------------------------------------------------------
HOW DO THEY WORK?
BLOCKS BLUE LIGHT
Our blue light blocking lenses are made with a blue light filter to reduce blue
light rays emitted from your digital screens.
ANTI-REFLECTIVE
The premium scratch resistant nylon lens features backside anti-reflective
coating—reducting reflections and eliminating glare.
DESIGNER QUALITY
All of our eyewear is made with high quality frames, crafted from premium
acetate, as well as designer stainless steel featuring 3-barrel hinges.
WHAT IS BLUE LIGHT?
Recently, minimizing your blue light exposure has been the subject of many
health discussions, but what even is Blue Light in the first place? Blue Light
is classified on the light spectrum as HEV, or High Energy Visible light.
The Digital Age and Its Impact on Eye Health
Did you know that blue light can disrupt sleep? In fact, 1 in 3 Americans aren't
getting enough sleep at night—increasing risks to their optimal health and
well-being. The rise of remote work, online learning, and digital entertainment
has exacerbated this trend. According to the American Optometric Association,
approximately 60% of adults report experiencing symptoms related to digital eye
strain, commonly known as Computer Vision Syndrome (CVS).
UNDERSTANDING BLUE LIGHT:
Blue light is a specific segment of the visible light spectrum that is
characterized by its short wavelength and high energy. It spans from 380 to 500
nanometers and includes both natural and artificial sources. While the sun is
the most significant source of blue light, it is essential to note that
artificial sources—such as LED lights, smartphones, tablets, and computer
screens—contribute significantly to our overall exposure in today's world.
Recent studies indicate that approximately 50% of our total blue light exposure
comes from artificial sources.
How Blue Light Glasses Work
Blue light blocking glasses are specifically designed to filter out a portion of
blue light, reducing the amount that reaches your eyes. These glasses achieve
this through specialized coatings on the lenses that absorb and reflect blue
light. Depending on the specific brand and design, some blue light blocking
glasses can block up to 90% of blue light, providing substantial protection
against the discomfort associated with digital eye strain. When you wear blue
light glasses, they help reduce glare from screens, which can be a major
contributor to eye fatigue. By filtering out harmful blue light, these glasses
may also enhance contrast, making it easier for you to focus on your screen
without straining your eyes. Many users report feeling a noticeable difference
in their comfort levels when wearing blue light blocking glasses during extended
screen sessions.
LENSES BLOCK BLUE LIGHT
Our blue light blocking lenses are made with a blue light filter to reduce blue
light rays emitted from your digital screens.
ANTI-REFLECTIVE COATING
The premium scratch-resistant nylon lens features backside anti-reflective
coating—reducing reflections and eliminating glare.
DESIGNER QUALITY FRAMES
All of our eyewear is made with high quality frames, crafted from premium
acetate, as well as designer stainless steel featuring 3-barrel hinges.
WHY FILTERING BLUE LIGHT MATTERS
DIGITAL EYE STRAIN
Digital eye strain is a growing concern in our screen-saturated lives. The
symptoms can range from mild discomfort to significant impairment, making it
crucial for anyone who spends a considerable amount of time in front of screens
to take protective measures. Symptoms of digital eye strain include dry eyes,
blurred vision, headaches, and neck and shoulder pain. The blue light emitted
from screens can exacerbate these issues, leading many individuals to seek out
blue light blocking glasses as a proactive solution.
DISRUPTED SLEEP PATTERNS
One of the more insidious effects of blue light exposure is its impact on sleep
quality. Research has demonstrated that exposure to blue light in the evening
can interfere with the production of melatonin, the hormone responsible for
regulating our sleep-wake cycle. When we use devices that emit blue
light—especially in the hours leading up to bedtime—it can hinder our ability to
fall asleep and negatively impact sleep quality. Wearing blue light blocking
glasses in the evening can help mitigate these effects, allowing our bodies to
wind down more naturally and prepare for restful sleep.
EYE DAMAGE
Long-term exposure to blue light may also contribute to potential damage to the
retina. Although research is ongoing, some studies suggest that excessive blue
light exposure can lead to conditions such as macular degeneration. As our
reliance on digital devices increases, the importance of protecting our eyes
becomes even more paramount. By incorporating blue light blocking glasses into
your daily routine, you may be taking a proactive step toward preserving your
long-term eye health.
The Importance of Quality Lenses: Why DIFF Eyewear Stands Out
At DIFF Eyewear, we are committed to providing high-quality blue light blocking
glasses that do not compromise on style or comfort. Our lenses are crafted using
advanced technology, ensuring they effectively filter harmful blue light while
maintaining optical clarity. Unlike many standard blue light glasses on the
market, DIFF lenses undergo rigorous testing to guarantee their efficacy in
reducing blue light exposure.Our commitment to quality means that you not only
receive stylish frames but also the best possible protection for your eyes. Many
users report significant relief from eye strain after incorporating DIFF blue
light blocking glasses into their daily routines. With a focus on both function
and fashion, DIFF Eyewear provides the perfect blend of style and substance that
aligns with your lifestyle.
REDUCING THE IMPACTS OF BLUE LIGHT OVEREXPOSURE
To mitigate the effects of blue light overexposure, several strategies can be
employed in addition to wearing blue light blocking glasses:
UTILIZE BLUE LIGHT BLOCKING GLASSES:
Incorporating a pair of high-quality blue light blocking glasses into your daily
routine is one of the most effective ways to reduce blue light exposure,
particularly during prolonged screen use.
ADJUST SCREEN SETTINGS:
Many modern devices are equipped with built-in blue light filters. Activating
these features, especially during the evening, can help reduce blue light
exposure significantly.
IMPLEMENT THE 20-20-20 RULE:
To combat digital eye strain, adhere to the 20-20-20 rule: every 20 minutes,
look at something 20 feet away for at least 20 seconds. This practice allows
your eyes to relax and helps reduce fatigue.
LIMIT EVENING SCREEN TIME:
Reducing screen time before bed can have a positive impact on sleep quality.
Instead of engaging with devices, consider participating in non-screen
activities such as reading a physical book or practicing mindfulness techniques
to help your eyes relax.
INVEST IN QUALITY LIGHTING:
When at home, opt for warm light bulbs in your living spaces, particularly in
the evening. This can help reduce blue light exposure while still providing
adequate illumination for various activities.
Find the Perfect Pair Just for You
With a wide array of styles and lens options, finding the perfect pair of blue
light blocking glasses has never been easier. At DIFF Eyewear, we pride
ourselves on offering a diverse selection of frames that cater to various tastes
and preferences. Whether you prefer bold, trendy designs or classic, understated
styles, our collection has something for everyone.
CHOOSING THE RIGHT STYLE
When selecting blue light blocking glasses, consider your lifestyle and how you
plan to use them. If you spend long hours working at a computer, look for
lightweight, comfortable frames that won’t cause discomfort during extended
wear. For those who want to make a fashion statement, explore our range of
colorful and unique designs that can elevate your outfit while providing
essential eye protection.
Why Choose DIFF Eyewear?
At DIFF Eyewear, we believe that protecting your eyes shouldn’t come at the
expense of style. Our blue light blocking glasses are designed with both
functionality and aesthetics in mind. Each pair is crafted from high-quality
materials, ensuring durability and comfort.Moreover, our commitment to social
responsibility sets us apart from other brands. With every purchase, we help
provide eyewear to those in need through our partnerships with various
charitable organizations. This means that when you invest in a pair of DIFF blue
light blocking glasses, you’re not only enhancing your own eye health but also
contributing to a greater cause—making a difference in someone else's life.
DIFF’s blue light blocking glasses are of the highest quality, designed to
potentially protect your eyes from harmful blue light rays. Not only are these
blue light reading glasses useful - they’re also stylish! DIFF combined the best
of our styles with an effective blue light blocking filter to create your new
favorite blue light blocking glasses. Sport your favorite look without putting
your eyes in harm’s way. These blue light blocking glasses are what you need,
whether you’re just surfing the internet or busy at work!
FAQ
DO BLUE LIGHT READING GLASSES REALLY WORK?
Blue-light blocking glasses are designed with filters in their lenses. These
filters may reduce, block or absorb blue light, preventing retina exposure to
this type of light. Thanks to this technology, it has been reported that blue
light blocking glasses could minimize the side effects of prolonged screen use
such as insomnia, digital eye strain, and headaches.
WHAT DO BLUE LIGHT BLOCKING GLASSES HELP WITH?
Blue light blocking glasses may help protect your eyes from the blue light rays
emitted by most digital screens.
WHEN SHOULD YOU WEAR BLUE LIGHT BLOCKING GLASSES?
Blue light blocking glasses can be worn any time you're in front of a desktop
monitor or laptop computer. We also recommend using blue light glasses when
using your mobile devices such as a smartphone and a tablet.
CAN YOU WEAR BLUE LIGHT READING GLASSES ALL DAY?
It is fine to wear blue light reading glasses all day and doing so should not
cause any negative effects to your vision. In fact, wearing blue light reading
glasses all day may actually help protect your eyes.
CAN BLUE LIGHT BLOCKING GLASSES DAMAGE YOUR EYES?
Blue light blocking glasses are safe for your vision and should not cause any
damage to your eyes. On the contrary, wearing blue light blocking glasses is
possibly one way to protect your eyes from harmful blue light.
DO BLUE LIGHT BLOCKING GLASSES HURT YOUR EYES AT FIRST?
Blue light blocking glasses should not hurt your eyes the first couple of times
you wear them, however there's a slight period of adjustment especially if
you've never worn any kind of clear glasses before.
HOW CAN I TELL IF MY GLASSES ARE BLUE LIGHT AT HOME?
Purchasing your glasses from a reputable brand is the best way to ensure that
they come with a blue light blocking protection as promised.
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