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PEANUT BUTTER FINGERS Living a Life Fueled by Healthy Food and Fitness Navigation * Home * About * Contact * Who’s Who * All About NASM * Disclaimer * Wedding * Recipe Index * Workouts * Pregnancy * Pregnancy + Baby #2 * Pregnancy + Baby #3 * Miscarriages * Baby * Shop + Favs * My Amazon Shop * Codes + Discounts * Books * Blogging * Travel * Orlando & Florida * Blog Travel WEEK OF WORKOUTS: APRIL 2023 April 10, 2023 by Julie 4 Comments Last week was the first week of April and since I missed sharing my “Week of Workouts” post in March, I figured I’d get to it nice and early this month. This series began on the blog a while back as a way to throw things back to the early days of Peanut Butter Fingers when I would recap my workouts most days of the week. My workouts have changed a lot through the years but fitness is still very important to me and something I prioritize in my life, even if the days of 5- or 6-day-a-week workouts seem to have fallen to the wayside. Last week, I managed to work out four times and, as usual, the focus was on strength training and overall daily movement. WEEK OF WORKOUTS: APRIL 2023 * MONDAY: STREAMING BURN BOOT CAMP UPPER BODY WORKOUT As I shared in a previous Things I’m Loving Friday blog post, Burn Boot Camp recently made their streaming workouts free for both members and non-members. I think this is incredible as I fell in love with their online option during the pandemic. I still rely heavily on their at-home workouts and used one on Monday! I was up at 5:30 a.m. on Monday and streamed an old upper body workout from Burn’s YouTube channel in our garage. This one is a big-time favorite of mine as it keeps things moving and went through a triple set multiple times before moving onto another triple set. I love this style of workout and prefer it to workouts that jump all over the place as it does a good job of exhausting a particular muscle group before moving on. I also took Pepper on a 45 minute walk with the boys to the playground near our house and back. * TUESDAY: 45 MINUTE WALK WITH PEPPER No traditional workout happened for me on Tuesday. It was a busy one with kid activities and I slept terribly on Monday night so I opted for sleep over an early morning workout. I ended up taking Pepper on a 45 minute walk during the awkward time I had between school pickups though! * WEDNESDAY: BURN BOOT CAMP LEG WORKOUT On Wednesday morning, Rhett and I headed to Burn Boot Camp for a late morning workout after his MyGym class. While Rhett hung out in child watch, I went through a leg day workout that left me seriously sore for a few days. Phew! Here’s the online streaming version of the workout I did in person on Wednesday! * THURSDAY: QUICK CARDIO WORKOUT I took myself through a fast and sweaty cardio workout and used this throwback workout I shared one the blog before to motivate myself. This was another 5:30 a.m. garage session and absolutely flew by! * FRIDAY: BURN BOOT CAMP FULL BODY WORKOUT On Friday, I had plans to meet up with my friend Lauren for a Burn workout. It was a full body workout and I swear something about Burn’s full body strength programing almost feels like a combination of strength and cardio because my heartrate inevitably elevates quite a bit. The workout included a “buy in” of pushups or jump squats for the first two rounds which certainly made things more difficult. * SATURDAY AND SUNDAY: OFF No workouts happened for me over the weekend. QUESTION OF THE DAY What was your favorite workout of the week? Do you have any current fitness goals in your life at the moment? Filed Under: Weekly Workouts Tagged With: week of workouts, workouts THINGS I’M LOVING FRIDAY #464 April 7, 2023 by Julie 8 Comments Spring break is here!! Today is the official kickoff for spring break in our house and we've all been feeling very ready for a break. I am really looking forward to more chill mornings and a fun family vacation we have on the agenda for next week. We'll be spending Easter morning at home before hitting the road in the afternoon on Sunday and I … [Continue reading...] MID-WEEK ALDI HAUL April 5, 2023 by Julie 15 Comments I've been a loyal ALDI shopper for years. It's a grocery store I frequent weekly because the prices cannot be beat and I've been continually impressed with the number of healthy options they offer. While I also pop around and shop at multiple grocery stories (I'm a 2x a week grocery shopper these days), ALDI has my heart as it's convenient and … [Continue reading...] OUR SUNDAY: ONE PICTURE PER HOUR April 3, 2023 by Julie 13 Comments Good morning friends! How are you? How was your weekend? You know those weekends where, at the end of it, you find yourself exhaling and saying something along the lines of, "Phew, I needed that?" Well that is exactly how I felt about our weekend. We missed Ryan like crazy while he was in India for the past week and just needed some downtime … [Continue reading...] THINGS I’M LOVING FRIDAY #463 March 31, 2023 by Julie 5 Comments Hello friends. Before I dive into today's roundup of favorites, I have to say a big thank you for your comments on my last blog post where I shared my thoughts on growing our family. I absolutely poured over your words and you guys blew me away. You met me with open hearts, honesty, kindness and vulnerability and made me feel less alone in this … [Continue reading...] Next Page » Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living. NEVER MISS A POST! FacebookTwitterInstagramPinterestBloglovin Follow SEARCH RECENT FASHION FINDS Turn on your JavaScript to view content BEAUTY FAVORITES Turn on your JavaScript to view content ITEMS I SWEAR BY Turn on your JavaScript to view content SHOP OUR KID FAVORITES Turn on your JavaScript to view content SHOP MY BABY ESSENTIALS Turn on your JavaScript to view content QUICK LINKS * Favorite Posts * Recipe Index * Workouts * Fashion * Pregnancy/Baby * Family RECENT POSTS * Week of Workouts: April 2023 * Things I’m Loving Friday #464 * Mid-Week ALDI Haul * Our Sunday: One Picture Per Hour * Things I’m Loving Friday #463 CATEGORIES Categories Select Category 10 best blogger recipes Ab Workouts Air Fryer Recipes Amazon Haul Appetizers At Home Workouts Baby Baby Shower Beauty Beef Recipes Blogger Meet Ups Blogging Bodyweight Workouts Books Breakfast Breakfast Recipes Cardio Workouts Charlotte Chase Monthly Updates Chicken/Turkey Recipes Children’s Books Circuit Workouts Clean Living Craft Projects Crock Pot Recipes Dairy-Free Date Night Day In The Life Decorating Dessert Desserts/Sweet Treats Dinner Downtown Orlando Drink Recipes Europe Family Fashion Favorites Fish and Seafood Recipes Fish Recipes Fitness Freelance Gift Ideas Giveaway Gluten-Free Grocery Store Hauls Guest Posts Happiness Hiking Holiday Recipes Holidays Home Home Build Honeymoon Ice Cream Recipes Instant Pot Recipes Jacksonville Kid Friendly Recipes Kids Leg Workouts Leopard Gecko Lunch Lunch/Dinner Recipes Make Ahead Recipes Marriage Stories Meal Planning Most Popular Recipes Motherhood Natural Living No Bake Recipes Oatmeal Recipes Ocala One Pot Meals Orlando Other Paleo Parties Pasta Recipes Pepper Personal Training Playlist Plyometric Workouts Pork Recipes Pressure Cooker Recipes Pure Barre Pyramid Workouts Questions of the Month Quiet Workouts Races Random Musings Recent Looks Recipes Reviews Rhett Monthly Updates Ryan Ryan’s Posts Ryder Monthly Updates Ryder Monthly Updates Sadie Salad Recipes Sarasota Serious Stuff Side Dishes Smoothies Snacks Soup, Stews and Chili Recipes Soups Spinning Stews and Chili Recipes Strength Workouts Survey Tabata Workouts Things I’m Loving Tips Toddler Top Posts Total Body Workouts Travel Travel Workouts Treadmill Workouts Uncategorized Upper Body Workouts Vegetarian Recipes Video Vizsla Volunteering Volunteering Wedding Weekend Recaps Weekly Workouts Workouts ARCHIVES Archives Select Month April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019 January 2019 December 2018 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 October 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 December 2009 November 2009 October 2009 September 2009 DISCLAIMER I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine. AFFILIATES Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support! Privacy Policy Copyright � 2013 Peanut Butter Fingers / Julie Fagan. All Rights Reserved. Blog Designed by SWOON CREATIVE Update Privacy Preferences