simplygym.co.uk
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Effective URL: https://simplygym.co.uk/
Submission: On March 23 via api from IN — Scanned from DE
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Skip to content * HOME * ABOUT US * Our Story * Where Are We? * FIND YOUR GYM * Bedford * Cheltenham * Coventry * Crewe * Kettering * Swindon East * Swindon West * Walsall * MEMBER LOGIN * MEMBERSHIP ENQUIRY * WORK FOR US * BLOG * FAQs Menu * HOME * ABOUT US * Our Story * Where Are We? * FIND YOUR GYM * Bedford * Cheltenham * Coventry * Crewe * Kettering * Swindon East * Swindon West * Walsall * MEMBER LOGIN * MEMBERSHIP ENQUIRY * WORK FOR US * BLOG * FAQs Join HERE Join Now WELCOME TO SIMPLY GYM CUTTING COST, NOT QUALITY STATE OF THE ART GYM FACILITIES AT A FRACTION OF THE PRICE OF HEALTH CLUBS. OUR VALUES Top of this list is our members, we value them like our family. That’s why pride ourselves on creating comfortable places to exercise for everyone, regardless of gender or ability. Along with offering flexible membership options and no contracts suited for all, working out with us couldn’t be simpler. OUR MISSION As a family run business we aim to ensure all our clubs are welcoming and supportive, which is why community is our ethos. We pride ourselves on the range of facilities available and always ensure a great customer experience. Facebook Twitter Instagram FIND YOUR GYM BEDFORD JOIN NOW CHELTENHAM JOIN NOW COVENTRY JOIN NOW CREWE JOIN NOW KETTERING JOIN NOW SWINDON EAST JOIN NOW SWINDON WEST JOIN NOW WALSALL JOIN NOW WHAT WE OFFER Each Simply Gym is unique, with a wide range of facilities! 24HR ACCESS Unlimited by your routine we allow you to exercise flexibly. Available at select gyms. PERSONAL TRAINERS Our Personal Trainers are on hand to assist you with your training and provide complimentary inductions. CHANGING ROOMS You'll find ample showers, lockers, hair driers and sockets available. LADIES ONLY GYM For women who prefer training in a female only environment these areas are seperate to the main gym floor. Available in select gyms. RELAXATION ROOMS Spa facilities vary by club and can include facilities like; saunas, steam rooms, aromatherapy rooms and sunbeds. Available in select gyms. FREE PARKING All clubs have plenty of free parking as standard. DAILY CLASSES Unlimited access to all classes on our fitness timetable included in your membership for free. Check out your local clubs' timetable on its page linked above. FOLLOW US @SIMPLYGYMHQ @simplygymhq * * * * * * * * * * * * View on Instagram @simplygymhq • Follow At our gyms, we believe in the power of community. That's why we offer a unique blend of camaraderie and fitness through our complimentary classes in our dedicated state-of-the-art studios. Curious about where to begin? Dive into a class experience! With booking made effortless through our app, Simply Gym HQ, your fitness journey starts here. 2 days ago View on Instagram | 1/12 @simplygymhq • Follow Some of our gyms our affiliated HYROX gyms. What’s HYROX? HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. To see where you are, and a great introduction, you can take part in physical fitness test! See what’s included in the test! Our affiliated clubs have qualified trainers who lead HYROX classes. Affiliated clubs - Cheltenham, Coventry, Walsall #REPOST @simplygymcheltenham 2 weeks ago View on Instagram | 2/12 @simplygymhq • Follow Happy International Women's Day to all of the incredible women who are part of Simply Gym 2 weeks ago View on Instagram | 3/12 @simplygymhq • Follow It’s international women’s day tomorrow! We will be celebrating in club but an important reminder by Jessie, PT at Cheltenham. It’s about you feel, not how you look. Movement is important to have, not just for your physical wellbeing, but mainly for mental wellbeing. At selected clubs, we have a ladies only area to allow you grown in confidence. Pop down for a tour at your local club #Repost @j.ssfitness From someone who trained purely just for physique, restricted her foods & couldn’t skip a session without feeling guilty. To someone who trains mainly for the mental benefits, enjoys her food and focuses on having a healthier lifestyle with no restrictions. I can honestly say I’m at the happiest I have ever been with my physique and my approach to fitness. I am by no means perfect, yet I understand that life can’t always be smooth sailing. So take care of your mental health, find exercises that you enjoy and choose habits that work for you and your lifestyle, so you can still enjoy life whilst achieving sustainable results. Give yourself a chance, and take one step at a time 2 weeks ago View on Instagram | 4/12 @simplygymhq • Follow PT repost from @dalebutlerpt " Want to lose body fat? Here are 5 SIMPLE tips to help you! 1. Stay Hydrated: Drinking plenty means your body operate optimally, reduce appetite, and mean you won’t confuse thirst for hunger therefore reducing your snacking 2. Eat Whole Foods: Focus on whole, nutrient-dense foods like fruits, vegetables, lean proteins, and whole grains to stay full and avoid overeating. 3. Stay Active: Incorporate regular physical activity into your routine, including cardio and strength training, to build muscle and increase daily calorie burn. 4. Follow a High-Protein Diet: A high-protein diet can help increase feelings of fullness, reduce appetite, and burn more calories. Protein also helps preserve muscle mass during weight loss. 5. Get Plenty of Sleep: Aim for 7-9 hours of quality sleep per night to support weight loss by regulating hunger hormones and reducing cravings. Save this post and share it with your friends to help them on their fitness journey! " #FitnessTips #gymhack #fitnesslifestyle #FatLossadvice #gymnotivation #fitnessadvice #healthtips #trainingadvice #gymlife #healthylife 3 weeks ago View on Instagram | 5/12 @simplygymhq • Follow Member Spotlight from Swindon West member - @maxyork17 showing us that the gym means more than just exercise. "A great workout isn’t always about being serious. For many of us, the gym is a place to escape reality for an hour or two. While training can be intense, it’s important to find a balance between being focused and having fun. Don’t forget to enjoy the process and find the joy in working out." Thank you Max for inspiring others! #gymlife #gymfam #fitnesslifestyle #fitnessmotivation #fitfriends #gymcommunity #gymspiration #menshealth #wellbeing #enjoyexercise 4 weeks ago View on Instagram | 6/12 @simplygymhq • Follow *Please consult with your doctor first before taking supplements, and the amount, and we do not recommend using under the age of 18* Not sure on what supplements to take? Book in with one of our PTs and they’ll be able to give you the best advice, rather than taking supplements without knowing what positive impacts they can have on your training. #Repost Unlock your potential with creatine Here’s why: Increased muscle mass & strength Improved exercise performance Enhanced recovery & muscle repair *Disclaimer*: Creatine isn’t one-size-fits-all, so listen to your body’s response. 4 weeks ago View on Instagram | 7/12 @simplygymhq • Follow What’s it like to a Personal Trainer, take a look! Interested in personal training sessions? Pts can be contacted directly through our website #repost @absolutefitnessuk DAY IN THE LIFE This is my typical Tuesday. 5am start. 8:30pm finish. 9 PT’s. 22 People at bootcamp. Barbers and also a training session myself. Issa busy life. I’ll never claim to be the best PT, but I will always stand by the fact that I’m one of the hardest working. I love my job. I love helping people become happier, healthier, fitter, confident and stronger. Just watch this video and look at the range of people I get to work with each day. I’m truly blessed and I don’t take it for granted one bit. My face to face PT sessions are so so limited but this is why I have created my Absolute App to give you the chance of achieving absolute fitness no matter where you are in the world. Whether you train from home or in a gym, I can create a plan that best suits you. Don’t wait un till summer to make that leap. Do it now and change that lifestyle to become the best Absolute version of yourself. Message me even to just find out if I can help you in any way. You have nothing to lose but all to gain…. Absolute Fitness #TogetherWeAchieve 5 d 4 weeks ago View on Instagram | 8/12 @simplygymhq • Follow Fitness Friday inspo coming at you from Bedford Member - @gemziefit "Truth Let’s spill the beans : who else joined the gym with the sole goal to “be thin” but fell in love with feeling strong and changed their goals? Me too I joined the gym unfit, unhappy and overweight and I disliked both my appearance and going to the gym entirely. For years my husband has told me about all the benefits of the gym and exercise - both mental and physical. I was never a “gym girl” … a long time ago I used to do the odd spin class and if I felt particularly adventurous occasionally lift a dumb bell (only with the husband’s supervision ). But I didn’t have the motivation, a plan or the confidence. Nor did I understand what a blessing it is to be able to exercise and move my body because *I CAN* and not because I “HAVE to”. Don’t get me wrong I still have days and weeks where it’s harder!! But, I’ve learned to love it, how to train, follow a plan, enjoy my food and now my goals are to maintain this and get STRONG Once we start to realise that food is fuel and exercise/movement is a blessing; we have a whole different outlook on things " #simplygymbedford #foodisfuel #fitnessfriday #fitnesstransformation #weightlossjourney #fitnessjourney #gymmotivation #weekendworkout #simplygymcares #memberspotlight 4 weeks ago View on Instagram | 9/12 @simplygymhq • Follow What’s been your go to class at your local Simply Gym? All which can be booked through the Simply Gym HQ app and at no extra cost to your membership @simplygymswindoneast “Class spotlight Have you tried Box and Burn with Personal trainer @tklifestyleandfitness. Box and Burn is a well-balanced class consisting of boxing pad work, cardio, and functional fitness. Thursdays 630pm If you’ve tried it, what do you think?” 1 month ago View on Instagram | 10/12 @simplygymhq • Follow Select clubs only, no code required, t's and c's apply. Get it before it goes! Find your nearest club here www.simplygym.co.uk/join-now #simplygym #lowcostgym #budgetfitness #cheapexercise #cheltenham #crewe #swindon #gymsale 1 month ago View on Instagram | 11/12 @simplygymhq • Follow That's what we're here for Here anytime and always happy to see you 1 month ago View on Instagram | 12/12 MEMBERSHIPS FROM £22.99* Join Now FREE MEMBER APP AND BENEFITS Our Simply Gym app is where you can get all club news, updates, and book on to classes. We also have interactive challenges, education blogs, free workouts and exclusive member offers which can be found there. OR SEARCH FOR: SIMPLY GYM HQ WHAT OUR MEMBERS SAY Take a look at what our members have to say about us! We’re rate Excellent on Trustpilot! The gym is welcoming, clean and well organised Jane Verified Trustpilot Review Everything a gym should be. Clean and tidy. Good equipment and plenty of it. Good Class timetable. Easy 24 hour access and plenty of parking. Dan Verified Trustpilot Review Excellent staff and facilities Michelle Verified Trustpilot Review Join Now SIMPLY SOCIAL BLOG Beginner Guides FULL FAT VS LOW-FAT FOODS Fat has been a controversial topic in the world of nutrition for many years. In the 1980s, low-fat diets became popular to lose weight and Read More » Beginner Guides ELIMINATING THE BARRIERS TO EXERCISE: NATIONAL FITNESS DAY BLOG This year’s National Fitness Day has the aim to remind people that this day is just one step in making physical activity a part of Read More » Beginner Guides THE DIFFERENCE BETWEEN WEIGHT LOSS VS FAT LOSS Personal Trainers get asked about the distinction between weight loss and fat loss often. Many embark on their fitness journey aiming to see a lower Read More » Read More * customerservice@simplygym.co.uk © 2023 Simply Gym Site by Jason at Simply Gym, Cheltenham Privacy Policy | Site Map | Terms and Conditions We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok