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   * Hamptons Youth Triathlon
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 * About
   * About i‑tri
   * Our Sponsors
   * Annual Report
   * Contact Us
 * Programs
   * Overview
 * Races + Events
   * 2024 Event Dates
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   * Hamptons Youth Triathlon
   * Ride & Wine
   * Giving Day
   * Antigua Barbuda Hamptons Festival
 * Parents/Padres
   * For Parents
   * Por Padres
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 * About
   * About i‑tri
   * Our Sponsors
   * Annual Report
   * Contact Us
 * Programs
   * Overview
 * Races + Events
   * 2024 Event Dates
   * Mentoring Day
   * Hamptons Youth Triathlon
   * Ride & Wine
   * Giving Day
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 * Parents/Padres
   * For Parents
   * Por Padres
 * Success Stories
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Menu
 * About
   * About i‑tri
   * Our Sponsors
   * Annual Report
   * Contact Us
 * Programs
   * Overview
 * Races + Events
   * 2024 Event Dates
   * Mentoring Day
   * Hamptons Youth Triathlon
   * Ride & Wine
   * Giving Day
   * Antigua Barbuda Hamptons Festival
 * Parents/Padres
   * For Parents
   * Por Padres
 * Success Stories
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WHAT IF…

Every girl believed she was strong, capable and brave?

Every girl knew she could accomplish the seemingly impossible on her own and had
the support of an entire community?

Every girl learned to love herself for who she is now and who she is becoming?

Every girl believed she was strong, capable and brave?


WHAT IF…

Every girl knew she could accomplish the seemingly impossible on her own and had
the support of an entire community?


WHAT IF…

Every girl learned to love
herself for who she is now
and who she is becoming?




i-tri is an inclusive, community-based program that fosters self-respect,
personal empowerment, self-confidence, positive body image and healthy lifestyle
choices for adolescent girls. i-tri girls train mind, body, and spirit to
complete a youth-distance triathlon as a metaphor for life’s journey, giving
them the opportunity and the tools to achieve seemingly impossible goals. Along
their way to the finish line, i-tri girls develop strong habits and attitudes
which last a lifetime. This program is always free of charge to every
participant.


I-TRI GIRLS GAIN:

 * self-confidence
 * mutual love & respect
 * positive body image
 * healthy eating habits
 * STEM education
 * a sense of community
 * teamwork & dedication
 *  resiliency & tenacity




I-TRI CHANGES A GIRL’S LIFE!
HERE’S PROOF:

90%

demonstrate a significant increase in fitness levels

social and emotional learning (SEL) skyrockets

100%

demonstrate positive changes in their eating habits

90%

go on to college!

become confident leaders in their schools + communities

100%

graduate high school




IN THE NEWS


I-TRI RETURNS TO THE KELLY CLARKSON SHOW!

We are beyond grateful for the incredible opportunity to be featured on The
Kelly Clarkson Show as Kelly kicks off her new season by checking in with some
of her FAVORITE GUESTS!
Watch the Video



I-TRI FEATURED ON TODAY!

TODAY’s Dylan Dreyer shares the story of i-tri, a program that’s helping build
confidence on middle school girls through triathlon training.

Watch the Video


I-TRI FEATURED ON KELLY CLARKSON!

i-tri CVO and Founder Theresa Roden was featured on an episode of the Kelly
Clarkson Show! Watch as Theresa shares her and i-tri’s story.

Watch the Video



OUR PARTNERS


See All Our Sponsors


GIVE TO I-TRI TODAY AND WATCH GIRLS TRIUMPH TOMORROW.

Donate Now

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