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Text Content

Are you in crisis? Call 1-855-629-0554 and select Option 2                    
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YOUR PERSONALIZED MENTAL AND EMOTIONAL WELLBEING BENEFITS

Microsoft provides Spring Health as a confidential mental and emotional
wellbeing benefit for you and your dependents.

Use Spring Health to access therapy, in-app exercises, and more.

Create My AccountLog In

Spring Health provides work-life support with access to consultants who can do
research for you to help you navigate various life events. For example:
referrals for childcare, eldercare, painters, pet sitters etc. Enter the code
provided by your employer to access work-life support here, or you can access
once you are signed into Spring Health.







HOW IT WORKS




PERSONALIZED JUST
FOR YOU

You’ll start by taking a quick assessment, which screens for a variety of mental
health conditions, allowing us to craft a care plan personalized to your needs.
(It’s also a great way to learn about yourself!)


FAST ACCESS TO CARE

If therapy is right for you, you’ll be able to easily find a provider and book
sessions that fit your schedule. Providers are available within 2 days on
average, and can even be seen during evenings and weekends.


IN-APP EXERCISES FOR SUPPORT ON-THE-GO

Tap into Moments, our library of on-demand digital exercises, available within
the Spring Health mobile app. These bite-sized programs are designed to help you
tackle any obstacle while promoting positive mental health habits for life.


WORK-LIFE SUPPORT

Spring Health provides work-life support with access to consultants who can do
research for you to help you navigate various life events. For example, you can
receive referrals for child care, eldercare, painters, pet sitters, and more.
Enter the code provided by your employer to access work-life support here, or
you can access once you are signed into Spring Health.

GO


ALCOHOL & SUBSTANCE USE SUPPORT

Available to you and your dependents (age 18+)
Access a range of affordable and 100% confidential programs, including virtual
options you can access from home.
Learn more


FAQS


WHAT CAN SPRING HEALTH HELP ME WITH?

Spring Health provides you with mental wellness tools and services to help you
feel at your best. You can use Spring Health for:

 * Personalized recommendations. Assessments to identify the right care for your
   needs, learn more about yourself, and track your progress
 * Therapy. Book sessions with trusted providers at times that fit your
   schedule.
 * In-app wellness exercises. Support your mental fitness on-the-go, with
   exercises in meditation, better sleep, and more.
 * Dedicated support. Receive guidance along your journey from your personal
   Care Navigator.
 * Coaching. Receive tips for managing stress, increasing focus, and more.
 * Substance use support. Get connected with resources and programs offering the
   right level of care and treatment for your lifestyle and budget.


WHY SHOULD I USE SPRING HEALTH?

Spring Health is the leader in mental healthcare. We have developed a
clinically-validated wellness assessment that is tailored to you and
scientifically designed to get you the best care. That means we can help reduce
the trial-and-error in your treatment to help you get better, faster.

Mental healthcare is not “one size fits all” and Spring Health provides services
to address all mental health needs, whatever they may be. Our Care Navigation
team is available to guide and help you find the right care plan. If speaking
with a provider is what is best for you, we take away the guesswork of
determining the type of provider you need and help you make appointments as
early as the next day. For needs that don’t require seeing a provider, you have
access to self-help exercises and a dedicated Care Navigator who can answer your
questions and provide coaching. All of Spring Health’s Care Navigators are
licensed therapists and are trained to help you get the care that you need to
start feeling better.


WILL YOU KEEP MY PARTICIPATION CONFIDENTIAL?

Absolutely – your privacy and confidentiality are our priority. The information
that you share with us or whether you use our services is never shared with your
employer or anyone else unless required by law.  We only use your answers to
create a personalized treatment to help you get better, faster.


HOW MUCH DOES SPRING HEALTH COST?

Your employer provides you and your dependents with Spring Health as a mental
wellness benefit at no cost to you.

At no cost, your Spring Health Care Navigator is available to provide coaching
and assist you throughout your journey. In-app mental exercises and wellness
assessments are also unlimited and available at no cost. Costs for therapy may
be subject to costs associated with your health plan. Please contact a Care
Navigator for more information at https://www.springhealth.com/support.


WHERE CAN I DOWNLOAD THE SPRING HEALTH APP?

Use the Spring Health app to sign up for your benefit, schedule appointments,
and access Moments, our library of on-demand digital exercises



MORE QUESTIONS? READ OUR FULL FAQS

Are you in crisis? Call 1-855-629-0554 and select Option 2

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and operated by licensed physicians.

© 2022 Spring Care, Inc., All Rights Reserved. Report non-compliance by
accessing the Integrity Hotline (833) 490-0007


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