www.trackinghappiness.com Open in urlscan Pro
2606:4700:3031::ac43:aaa1  Public Scan

Form analysis
0 forms found in the DOM

Text Content

Skip to content

Menu
 * Blog
   * Featured
     * How To Be Happy
     * Happiness Facts
     * Happiness Studies
     * Inner Happiness
     * Happiness Tips
   * Categories
     * Activities
     * Big Ideas
     * Cognitive Biases
     * Finding Purpose
     * Gratitude
     * Happiness
     * Inner Happiness
     * Introspection
     * Journaling
     * Mindfulness
     * Minimalism
     * Misc
     * Overcoming Struggles
     * Personal Growth
     * Personality Traits
     * Positive Mindset
     * Self-Awareness
     * Social Happiness
     * Studies
     * Unstress
 * Case Studies
   
   * MENTAL HEALTH STIGMA
     
     We surveyed 5,521 people and found that almost 90% of people struggle with
     a mental health issue.
     
     We're now on a mission to destigmatize mental health issues by sharing your
     stories!
     
     Read survey results
   * Struggles
     * Anxiety
     * Depression
     * Childhood Trauma
     * Suicidal Ideation
     * Grief
     * Eating Disorder
     * PTSD
   * Helped By
     * Therapy
     * Self-Improvement
     * Social Support
     * Self-Care
     * Reinventing Yourself
     * Medication
     * Religion
   * Read all stories
     * All Case Studies
     * Share Your Story
 * About
   
   * ABOUT TRACKING HAPPINESS
     
     Our goal is to help you better manage your happiness. With over 500
     articles, 100 interviews and interesting studies.
     
     Here's where it all started:
     
     Our story
   * Editorial information
     * Our Work
     * Our AI Policy
     * Our Fact-Checking Policy
     * Our Privacy Policy
   * Our Community
     * Our Weekly Newsletter
 * Get Started


Menu
 * Blog
   * Featured
     * How To Be Happy
     * Happiness Facts
     * Happiness Studies
     * Inner Happiness
     * Happiness Tips
   * Categories
     * Activities
     * Big Ideas
     * Cognitive Biases
     * Finding Purpose
     * Gratitude
     * Happiness
     * Inner Happiness
     * Introspection
     * Journaling
     * Mindfulness
     * Minimalism
     * Misc
     * Overcoming Struggles
     * Personal Growth
     * Personality Traits
     * Positive Mindset
     * Self-Awareness
     * Social Happiness
     * Studies
     * Unstress
 * Case Studies
   
   * MENTAL HEALTH STIGMA
     
     We surveyed 5,521 people and found that almost 90% of people struggle with
     a mental health issue.
     
     We're now on a mission to destigmatize mental health issues by sharing your
     stories!
     
     Read survey results
   * Struggles
     * Anxiety
     * Depression
     * Childhood Trauma
     * Suicidal Ideation
     * Grief
     * Eating Disorder
     * PTSD
   * Helped By
     * Therapy
     * Self-Improvement
     * Social Support
     * Self-Care
     * Reinventing Yourself
     * Medication
     * Religion
   * Read all stories
     * All Case Studies
     * Share Your Story
 * About
   
   * ABOUT TRACKING HAPPINESS
     
     Our goal is to help you better manage your happiness. With over 500
     articles, 100 interviews and interesting studies.
     
     Here's where it all started:
     
     Our story
   * Editorial information
     * Our Work
     * Our AI Policy
     * Our Fact-Checking Policy
     * Our Privacy Policy
   * Our Community
     * Our Weekly Newsletter
 * Get Started


SHARE YOUR STORY

Want to be featured in an interview? Complete this form, and we’ll be in touch
with you right away!

At Tracking Happiness, we’re dedicated to helping others around the world
overcome struggles of mental health.

In 2022, we published a survey of 5,521 respondents and found:

 * 88% of our respondents experienced mental health issues in the past year.
 * 25% of people don’t feel comfortable sharing their struggles with anyone, not
   even their closest friends.

In order to break the stigma that surrounds mental health struggles, we’re
looking to share your stories.


OVERCOMING STRUGGLES

They say that everyone you meet is engaged in a great struggle. No matter how
well someone manages to hide it, there’s always something to overcome, a
struggle to deal with, an obstacle to climb.

And when someone is engaged in a struggle, that person is looking for others to
join him. Because we, as human beings, don’t thrive when we feel alone in facing
a struggle.


LET’S THROW ROCKS TOGETHER

Overcoming your struggles is like defeating an angry giant. You try to throw
rocks at it, but how much damage is one little rock gonna do?

Tracking Happiness can become your partner in facing this giant. We want to
publish your story of overcoming a mental health struggle. No matter how big or
small it may seem in your eyes.

By sharing your story, you can inspire someone else – perhaps a total stranger –
to overcome his/her mental health struggles too.

Which explains the phrase: “Let’s throw rocks together”.

Let’s throw rocks together, and become better at overcoming our struggles
collectively.

DUVII
Grief
Mark
Anxiety
Laurie
Depression
Michelle
Depression
Emily
Stress
Catharine
Anxiety
Sofia
Anxiety
Rebecca
Eating disorder
Krystal
Anxiety
Niki
Depression
Madel
Anxiety
Kelly
Depression
Margaret
Anxiety
Alana
ADHD
Juan
Depression
Andy
Depression
MaryAddison
Depression
Skye
Negative body image
Alison
Anxiety
Nika
Depression
Monica
Psychosis
Brandon
Anxiety
Julie
Fear of flying
Sarah
Negative body image
Erik
PTSD
Cyn
Grief
Ali
Grief
Melody
Abuse
Kathy
Anxiety
Mary
Anxiety
Jade
Anxiety
Lark
Postpartum depression
Angela
Depression
Michelle
Depression
Veena
Depression
Ayman
Breakup
Ron
Abuse
Rodrigo
Abuse
Collin
Depression
Kelly
Panic attacks
Alex
Depression
Alana
Negative body image
Sam
Childhood
Nevin
Chronic worry
Morgan
Cerebral palsy
Thomas
Dissociative Identity Disorder
Zain
Anxiety
Andrea
Suicidal
DeVannon
Homelessnesss
Claire
Stress
Christian
Stress
Isabel
Anxiety
Sheryl
Anxiety
Nikki
Depression
Hugo
Insomnia
Richard
Identity crisis
Sonia
Addiction
Haeun
Assault
Bayu
Feeling lost
Cherie
Eating disorder
Sarah
Panic attacks
Teresa
Panic attacks
Lydia
Autism
Mike
Depression
Bob
PTSD
Maria
Anxiety
Bryan
Anxiety
Jonathan
Addiction
Mary
Anxiety
Wendy
Anxiety
Robyn
Anxiety
Lacey
Panic attacks
Amanda
Divorce
Puneet
Stress
Daniel
Anxiety
Keaton
Grief
Evander
Bullying
Jessica
Childhood
Francisco
Psychosis
Elijah
Depression
Ashley
Anxiety
Stephanie
Anxiety
Anna
OCD
Chiara
Anxiety
Debbie
Anxiety



WHY SHARE?

Sharing your mental health struggles is scary.

But beyond this scariness lies a wealth of positive benefits.

Opening up can directly improve your perception of yourself and your own
self-worth. 

In order to share different aspects of yourself, you have to first accept and
embrace them yourself. As you grow more comfortable being authentic, you’ll stop
being scared of trying new experiences.

As such, you’ll gain more confidence and belief in your ability to handle
challenging situations and over time become more resilient. 

 * You will be inspiring thousands of others with your tips and real-life
   examples to overcome their mental health struggles.
 * Tracking Happiness is read by over 1.5 million people every year.
 * There is no cost involved.


REQUIREMENTS

We need your first name and a picture as part of this interview. Without it, I’m
afraid that the content will not be authentic and relatable enough for it to
have a real impact.

If you’re comfortable sharing your full name and links to your online profiles
(social media, portfolio, etc), that’s a benefit!

We do require you to be proficient in English.


SUBMIT

(if the below form doesn’t work, go to this link instead.)

Loading…


WHAT WILL HAPPEN NEXT?

Here’s what will happen if you submit:

 * We will quickly determine if your submission hits our requirements.
 * We will personally send you a Google Docs file that contains everything you
   need to complete the interview. (It’s a 100% text-based interview.)
 * After you’ve finished the interview, my team and I will edit it to make it
   ready for publishing.
 * And after your final consent, we will schedule a release date on our content
   calendar. In the meantime, you will remain 100% in the loop.

Here are some prior interviews that we’ve published:



In the meantime, you can subscribe to our email list to remain up to date with
our content!

💡 By the way: If you want to start feeling better and more productive, I’ve
condensed the information of 100’s of our articles into a 10-step mental health
cheat sheet here. 👇

THIS CHEAT SHEET WILL HELP YOU BE HAPPIER AND MORE PRODUCTIVE

Thrive under stress and crush your goals with these 10 unique tips for your
mental health.

Download The Free Cheat Sheet


Tracking Happiness helps you understand 100% of your happiness and get in
control.

Get Started

Blog

How to be happy

Activities

Big ideas

Cognitive biases

Finding purpose

Gratitude

Happiness

Inner happiness

Introspection

Journaling

Mindfulness

Minimalism

Misc

Overcoming struggles

Personal growth

Personality traits

Positive mindset

Self-awareness

Social happiness

Studies

Unstress

Case Studies

Share your story



About

Our Work

AI Policy

Fact-Checking

Privacy Policy



Search The Archives

Made with ♥♥♥ --- © trackinghappiness.com 2024