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About Liz Coaching

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 * intenSati®
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    * Warrior Challenge



 




> If you are interested in finding relief, discovering new possibilities, and
> connecting to your inner power, welcome!
> 
> If you want to get diagnosed, labelled, and pathologized, that's done
> elsewhere. Please consult your health insurance directory for one of their
> preferred providers who will be more than happy to provide you with those
> services.
> 
> I want to know what puts a smile on your face, and a spring in your step, just
> thinking about it. What's right about you? Let's work together to help you
> access THAT!
> 
> Most of what I do involves an integrated mind-body approach. Since we are all
> connected, it is important not to isolate our thoughts, feelings, and
> sensations from our movements and our actions. Tied to both of these is our
> sense of purpose, or spirit.
> 
> You can choose what kind of approach or approaches make sense for you,
> dependant upon your goals and what you are comfortable with. My aim is to
> create a safe space in which you can connect with your best self.
> 
> >  * Coach/Counseling
> >  * Generative Change work and Somatic Coaching
> >  * NLP and hypnosis
> >    
> >  * Classes and teleseminars
> >  * intenSati® classes - A powerful anti-depressant without
> >    the side-effects.
> > 
> > What you choose will depend upon what you want for yourself.
> > 
> > Do you want to respond better to the challenges in your life?
> > 
> > Does your back hurt? Do you have trouble focusing your attention? Have you
> > stopped participating in activities you used to enjoy?Do you want better
> > balance?
> > 
> > Would you like to improve your relationships with others or experience a
> > more fulfilling career, or both?
> > 
> > Want to turn unhealthy habits into healthy ways of living?
> > 
> > Would you like a safe place to figure out how to get past difficulty and
> > start enjoying life more?
> 
> WHAT I DON'T OFFER: If you want to finally find out what’s wrong with you and
> receive a diagnosis for your terrible behavior, please find someone else to
> work with. My goal is to help you to utilize the strengths you already possess
> to solve your current dilemma. Putting a label on you seems silly and
> counter-productive. (And my guess is that there may already be people in your
> life doing just this.).
> 
> As we focus on those things, the troubles you've been experiencing will seem a
> lot less overwhelming, and you will arrive at a solution much more easily.
> 
> I offer a safe, non-judgmental space in which people can explore their
> thoughts, feelings, and emotions You can unlearn old behavior patterns. You
> can learn to connect with yourself in a healthy, authentic manner.
> 
> You deserve to live a life of wholehearted enthusiasm. You can live your best
> life. We can work together to explore ways of sensing, acting, and feeling
> which will improve your well being.
> 
> "That is one of the reasons why we should pick a path with heart, so that we
> can find our laughter."
> 
> ~Sheldon B. Kopp
> 
> Imagine living a life you love, in a body you love, surrounding yourself with
> people who love and support you.
> 
> You can break old habits and live with greater harmony in relationships and in
> your career.
> 
> It is possible.
> 
> It starts with you.
> 
> 
> Call now for a FREE 20-minute telephone consultation
> Liz Towill (541) 531-6523
> 
> 
> "What will you do with your one wild and precious life?"
> ~Mary Oliver

 


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