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In crisis? Need help now?
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Find CMHA in your area
 * About Us
   * About CMHA Toronto
   * Annual Reports & Financial Statements
   * Careers at CMHA Toronto
   * Client Experience
   * Leadership & Governance
   * Media
   * Partners
   * Strategic Plans
   * News from CMHA Toronto
 * Get Support
   * Our Programs
   * Mental Health Resources in Toronto
   * Workshops
   * Program Events, Sessions & Groups
 * Understanding Mental Health
   * Mental Health and Mental Illness
   * Our Research
 * Get Involved
   * Donate Now
   * Toronto Marathon for CMHA Toronto
   * Become a Client and Family Advisor
   * Student Placements
   * Volunteer with CMHA Toronto
   * Ways to Give

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THERE IS NO HEALTH WITHOUT MENTAL HEALTH

Learn more

Find a Program
All ProgramsCentralized Intake (1)Crisis Service (2)Employment (2)Housing
Support (10)Intensive Service (10)Justice Support (3)Peer & Family Support
(6)Peer Programs (3)Primary Health Care (3)
BROWSE PROGRAMS
Find Information
What do you need help with?
All ArticlesDepression (5)Healthy Living (8)Mental Health (11)Mental Illness
(6)Psychosis (2)Stress & Anxiety (2)
BROWSE ARTICLES


TORONTO MARATHON FOR CMHA TORONTO



Join CMHA Toronto and runners from across the globe for the Toronto Marathon on
Sunday, May 5, 2024.

Learn More



WORKSHOPS & CORPORATE TRAINING

CMHA Toronto provides mental health workshops and trainings across Toronto to
help people and organizations develop the skills they need to create and
maintain safe living and working environments. By addressing the needs of our
community, we can promote mental health and wellness for all.
Find a Workshop
All Workshops TopicsHealthy Workplaces (9)Stress & Anxiety (4)Suicide Prevention
(11)Understanding Mental Health (10)
LEARN MORE


MENTAL HEALTH FOR ALL

At CMHA Toronto, we take a client-first, recovery-oriented approach to
supporting people and their families when they experience mental health
challenges or live with mental illness. By integrating health and social care,
we provide services that aid in long-term wellness.


OUR WORK

About CMHA Toronto
Strategic Plan
Partners


OUR STORIES

Understanding Mental Health
Research & Reports
Updates from CMHA Toronto


OUR PEOPLE

Client experience
Leadership & Governance
Join our team


GET INVOLVED

By integrating health and social care, we provide services that aid in long-term
wellness including housing, employment, community connections and so much more.
Our community-based programming means we can partner with clients to support all
aspects of their wellbeing: mental, physical, financial, emotional and
spiritual.
800+
affordable and supportive housing units to keep people living with mental
illness housed.
6000+
clinical clients participate in CMHA Toronto programs each year
5900+
clients benefit from CMHA Toronto Information and Decision Support services each
year
95%
of clients felt CMHA Toronto services helped them deal more effectively with
life challenges

At CMHA Toronto, we celebrate the diversity that makes up Toronto's cultural
fabric, and commit to serving all members of the community. Our doors are open
to provide community-based mental health support to individuals and their
families from all races, cultures, religions, gender identities and expressions,
sexual orientations, abilities, and ages - at every stage of their mental health
journey.

As a registered charity, CMHA Toronto relies on the support of our funders and
donors to offer programs to those in need.

Donate Now
Learn More



OTHER WAYS TO GET INVOLVED


VOLUNTEER

CMHA Toronto volunteers play a crucial role in enhancing the well-being of our
community.
Learn more


STUDENT
PLACEMENT

CMHA Toronto offers placements for students in social work, project management,
paralegal, nursing, occupational therapy and more.
Learn more


MORE WAYS
TO GIVE

Help create belonging and hope by contributing to CMHA Toronto and our leading
community-based mental health work.
Learn more

The Push-Up Challenge was a huge success – thanks to YOU!

At CMHA Toronto we were proud to have 1500 legends pushing for mental health,
who collectively raised more than $115,000 to support much-needed
community-based mental health services in Toronto.
READ MORE

Support at court: Connecting people facing criminal charges with mental health
treatment

CMHA Toronto’s Mental Health Court Support service connects people facing
criminal charges with mental health treatment—making sure they have access to
appropriate care and, in many cases, helping them avoid a criminal record.
READ MORE

Top tips for better mental health from CMHA Toronto therapists

As we make our way through what has felt like a long winter, we asked some of
CMHA Toronto’s clinical staff to offer practical advice to improve and sustain
good mental health.
READ MORE

An unequal burden: The pandemic experiences of Latin Americans in Toronto

A new study co-led by CMHA Toronto and Wellesley Institute explores the unique
health inequities experienced by Spanish-speaking Latin Americans in Toronto
during the pandemic and recommends specific policy changes needed to address
them.
READ MORE

Celebrating Black Canadians this February

This February, CMHA Toronto along with many other Canadians, will be honouring
Black Canadians for Black History Month. We recognize and celebrate their
achievements and reflect on their successes, sacrifices and triumphs.
READ MORE

Countdown to The Push-Up Challenge

Have you or has someone you love struggled with a mental illness? It’s time to
push back against the misunderstandings and stigma that still surround mental
illness and push up for better mental health! This fun, fitness-based national
campaign begins February 1 – join us to learn, get fit, and fundraise for CMHA
Toronto.
READ MORE

Mental Health in Politics: Creating Healthier Spaces for Change-makers

From 24/7 schedules to constant public scrutiny to the rising risk of verbal and
physical violence, working in politics can take a toll on people’s health. This
past November, CMHA Toronto teamed up with Apathy is Boring and Nominee to
further the conversation about mental health in politics and engage political
representatives, staff, and social change-makers in ways they can take care of
themselves while working to make the world a better place for all of us.
READ MORE

A day in the life of an employment support worker

We sat down with Ashleigh Rice, an employment support worker at CMHA Toronto, to
learn more about the Employment Program and how employment can advance recovery.
READ MORE

Kick the Winter Blues

With winter well underway, take a moment and make mental well-being your top
priority. Increase your hours of natural light to keep your mood up. Learn how
you can help beat the winter blues.
READ MORE

CONTACT US

416-789-7957
e-mail: info@cmhato.org


West Office
700 Lawrence Ave W,
Suite #480 Toronto,
ON M6A 3B4

East Office
1200 Markham Rd,
Suite #500 Scarborough,
ON M1H 3C3

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LIVING. WORKING. BELONGING.

A monthly newsletter from CMHA Toronto about thriving together and improving
mental health care

 * About Us
   * About CMHA Toronto
   * Annual Reports & Financial Statements
   * Careers at CMHA Toronto
   * Client Experience
   * Leadership & Governance
   * Media
   * Partners
   * Strategic Plans
   * News from CMHA Toronto
 * Get Support
   * Our Programs
   * Mental Health Resources in Toronto
   * Workshops
   * Program Events, Sessions & Groups
 * Understanding Mental Health
   * Mental Health and Mental Illness
   * Our Research
 * Get Involved
   * Donate Now
   * Toronto Marathon for CMHA Toronto
   * Become a Client and Family Advisor
   * Student Placements
   * Volunteer with CMHA Toronto
   * Ways to Give
 * Stay in Touch
   * Newsletter
   * Facebook
   * Twitter
   * Instagram
   * YouTube
 * Return Home


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 * About Us
   * About CMHA Toronto
   * Annual Reports & Financial Statements
   * Careers at CMHA Toronto
   * Client Experience
   * Leadership & Governance
   * Media
   * Partners
   * Strategic Plans
   * News from CMHA Toronto
 * Get Support
   * Our Programs
   * Mental Health Resources in Toronto
   * Workshops
   * Program Events, Sessions & Groups
 * Understanding Mental Health
   * Mental Health and Mental Illness
   * Our Research
 * Get Involved
   * Donate Now
   * Toronto Marathon for CMHA Toronto
   * Become a Client and Family Advisor
   * Student Placements
   * Volunteer with CMHA Toronto
   * Ways to Give
 * Stay in Touch
   * Newsletter
   * Facebook
   * Twitter
   * Instagram
   * YouTube
 * Return Home

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