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DEB@DEB.MYMENOPAUSE.BIZ


AUTHOR, ENTREPRENEUR & MENOPAUSE THERAPIST

For Women Everywhere

Author, Entrepreneur and Menopause Therapist

For Women at any Stage of Menopause Everywhere


HOW TO CONTROL MENOPAUSAL MOOD SWINGS & ANXIETY


IN 21 DAYS OR LESS!

Bring Balance Back Into Your Life Without Feeling Overwhelmed, Losing Sleep or
Spending Hours Learning Complex New Techniques or Therapies


ARE YOUR SYMPTOMS RUNNING THE SHOW?


SPOT THE TRIGGERS AND REGAIN YOUR BALANCE NOW!

just £17.99 now - PRICE GOING BACK UP to £39.99 SOON!


STOP MOOD SWINGS FAST WITH SIMPLE, HIGHLY-EFFECTIVE METHODS.

 * Master proven techniques to reduce anxiety and stop mood swings in their
   tracks
   
   

 * Build routines that are quick, easy, and designed to fit into your busy
   lifestyle
   
   

 * Gain clarity on the causes of emotional highs and lows and how to tackle them
   effectively
   
   

 * Experience better sleep, renewed energy, and a greater sense of control over
   your day-to-day life
   
   

 * Achieve a sense of peace and control, no matter how unpredictable life feels
   
   

 * Become a calmer, more focused version of yourself, no matter what life throws
   at you
   
   

 * Rediscover your inner strength and embrace this stage of life with positivity
   and optimism
   
   

 * Unlock the secrets to calming your mind and regaining emotional balance in
   any situation.
   
   

ONLY £17.99 TODAY LIST PRICE £39.99

BUY NOW






30-Day Money Back Guarantee


UNDERSTANDING THE TRIGGERS BEHIND THE SYMPTOMS

Practical Strategies for Managing Triggers

Regaining control starts with simple, actionable steps. This eBook provides
proven techniques to help you neutralize triggers before they take hold. Whether
it’s creating calming rituals to reduce stress, improving sleep habits, or
incorporating small lifestyle changes that boost emotional balance, you’ll find
strategies tailored to fit your daily life without feeling overwhelming.


EMPOWERMENT THROUGH AWARENESS

The key to lasting emotional balance is awareness. By understanding what sets
off your symptoms and how to manage them, you’ll not only feel more in control
but also more empowered to navigate this phase of life with confidence. This
eBook offers tools like journaling prompts, mindfulness techniques, and
personalized plans to help you recognize patterns and take charge of your
emotional well-being.


THE PAINFUL REALITY OF MENOPAUSE



NO IT'S NOT JUST YOU!

Ignoring emotional imbalances like anxiety, mood swings, and heightened stress
can create a ripple effect, impacting nearly every aspect of your life. While
these feelings may seem temporary, letting them persist without addressing the
root causes can lead to long-term consequences for your well-being,
relationships, and overall quality of life.



Here’s what might happen if nothing is done to find a solution:




 * Increased Emotional Distress: Unchecked anxiety and mood swings can intensify
   over time, making it harder to manage your emotions and leaving you feeling
   constantly overwhelmed.

 * Strained Relationships: Persistent emotional ups and downs can lead to
   misunderstandings, arguments, and distance in even your closest
   relationships.

 * Physical Health Declines: Chronic stress and emotional imbalances can take a
   toll on your body, leading to sleep issues, fatigue, and increased risk of
   health problems.

 * Loss of Confidence: Constant emotional struggles can erode your self-esteem,
   leaving you doubting your ability to handle everyday challenges.

 * Reduced Productivity: Mood swings and anxiety can make it difficult to focus,
   affecting your performance at work and your ability to complete daily tasks.

 * A Sense of Isolation: Feeling misunderstood or out of control emotionally can
   push you to withdraw from social situations, deepening feelings of
   loneliness.


I'M DEBRA BELL AND I'VE BEEN WORKING HOLISTICALLY WITH MENOPAUSAL WOMEN FOR OVER
20 YEARS




Here's a Bit About Me

Hi,

Like you, I’ve faced the rollercoaster of emotions that menopause can
bring—anxiety, mood swings, sleepless nights, and those moments when everything
feels just a bit too much. I know how overwhelming it can be because I’ve been
through it myself.



As a menopause practitioner therapist with over 20 years of experience in
holistic wellbeing, I’ve worked with countless women to help them navigate this
stage of life with confidence and calm. I’ve also written extensively about
menopause and emotional health, combining professional expertise with real-life
understanding.



What I share in this Guide isn’t just theory—it’s practical, actionable advice
that has helped me and so many others regain balance and control. My goal is to
help you feel supported, understood, and empowered to take back control of your
emotional wellbeing. You’re not alone in this journey, and together, we can
tackle it together one step at a time.


FOR LESS THAN THE COST OF A BOX OF CHOCOLATES AND A COFFEE

If you’re tired of feeling overwhelmed by unpredictable mood swings, heightened
anxiety, and the emotional chaos menopause can bring, this is your answer. The
Guide is packed with simple, practical strategies that you can start using
immediately to feel calmer, more in control, and more balanced in just 21 days.
This isn’t about theory or guesswork—it’s about proven techniques tailored
specifically for women like you.

You might be wondering, “Will this really work for me?” or “Do I have time for
this right now?” The truth is, these methods are designed to fit seamlessly into
your daily life, requiring just a few minutes each day to start seeing real
results. And with my years of professional experience and personal
understanding, you’ll know you’re getting guidance you can trust. Don’t wait for
things to improve on their own—this is your opportunity to take action and feel
better now.



Many of my clients have said that these strategies are worth far more than any
amount of money – because you can't put a price on peace of mind.

BUY NOW

immediate access






FREQUENTLY ASKED QUESTIONS

What makes this guide different from other menopause or anxiety books?

This guide is tailored specifically for women navigating emotional challenges
like anxiety, mood swings, and stress during menopause. It combines expert
insights with practical, easy-to-implement strategies that fit into your daily
life.

How quickly will I start seeing results?

Many readers notice improvements in how they handle emotions and triggers within
just a few days of applying the techniques, with significant changes often seen
in 21 days or less.

Can I access this guide immediately after purchase?

Yes, the guide is delivered in a digital PDF format, so you can download and
start reading right away.

Is this guide suitable for all stages of menopause?

Yes! Whether you’re perimenopausal, in the middle of menopause, or
post-menopausal, the strategies are designed to help women at any stage.

I’ve tried other solutions before. How do I know this will work?

The guide offers unique, practical techniques rooted in both personal experience
and professional expertise, designed to address the emotional challenges
menopause brings. Plus, it’s focused on actionable steps, not generic advice.

Will the guide take a lot of time to follow?

Not at all. The techniques require just a few minutes a day, making them easy to
fit into even the busiest schedule.

Is there a guarantee if I’m not satisfied?

Absolutely! If you don’t feel more in control of your emotions after 30 days, I
offer a no-questions-asked money-back guarantee.

just £17.99 now - PRICE GOING UP to £39.99 SOON!


THE COMPLETE GUIDE TO MANAGING ANXIETY & MENOPAUSAL MOOD SWINGS IN YOUR LIFE

4.9/5 based on 568 reviews



 * Master proven techniques to reduce anxiety and stop mood swings in their
   tracks
   
   

 * Build routines that are quick, easy, and designed to fit into your busy
   lifestyle
   
   

 * Gain clarity on the causes of emotional highs and lows and how to tackle them
   effectively
   
   

 * Experience better sleep, renewed energy, and a greater sense of control over
   your day-to-day life
   
   

 * Achieve a sense of peace and control, no matter how unpredictable life feels
   
   

 * Become a calmer, more focused version of yourself, no matter what life throws
   at you
   
   

 * Rediscover your inner strength and embrace this stage of life with positivity
   and optimism
   
   

 * Unlock the secrets to calming your mind and regaining emotional balance in
   any situation.

Regular Price: £39.99

TODAY ONLY £17.99

Get Instant Access






30-Day Money Back Guarantee

just £17.99 now - PRICE GOING UP to £39.99 SOON!


THE COMPLETE GUIDE TO MANAGING ANXIETY & MENOPAUSAL MOOD SWINGS IN YOUR LIFE

4.9/5 based on 568 reviews



 * Master proven techniques to reduce anxiety and stop mood swings in their
   tracks
   
   

 * Build routines that are quick, easy, and designed to fit into your busy
   lifestyle
   
   

 * Gain clarity on the causes of emotional highs and lows and how to tackle them
   effectively
   
   

 * Experience better sleep, renewed energy, and a greater sense of control over
   your day-to-day life
   
   

 * Achieve a sense of peace and control, no matter how unpredictable life feels
   
   

 * Become a calmer, more focused version of yourself, no matter what life throws
   at you
   
   

 * Rediscover your inner strength and embrace this stage of life with positivity
   and optimism
   
   

 * Unlock the secrets to calming your mind and regaining emotional balance in
   any situation.

Regular Price: £39.99

TODAY ONLY £17.99

Get Instant Access






30-Day Money Back Guarantee

© 2024 Octopus Wellness Ltd



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© 2024 Octopus Wellness Ltd . All Rights Reserved.

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