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Home » Soups and Salads


KNOEPHLA SOUP RECIPE

Published: Oct 18, 2022 · Modified: Aug 18, 2023 by Jenna · This post may
contain affiliate links · 3 Comments

Jump to Recipe·Print Recipe

You want to know what the best soup from North Dakota is? It's knoephla soup and
it has potatoes, onion, carrots, celery, and homemade or store-bought dumplings.
 It's creamy and rich, plus very easy to make.

Kneophla soup is such a comforting and hearty recipe and if you've never had
this soup before you're in for a treat.

Do you love recipes from the Midwest region? Try my Pan Seared Lemon Pepper
Walleye recipe.

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Make some homemade No Knead Crusty Artisan Bread to serve on the side for
dipping.

Jump to:
 * Homemade or Store Bought Knoephla 
 * What Ingredients do I need? 
 * How to Make Knoephla Soup 
 * Recipe FAQS
 * Other Recipes to Try 
 * Knoephla Soup Recipe


HOMEMADE OR STORE BOUGHT KNOEPHLA 

If you're a semi-homemade cook like me, you will just want to go straight to the
freezer section at the grocery store and pick up a bag of dumplings.
Frozen dumplings are usually done when they float to the top of the soup. That’s
what I do a lot actually. There’s nothing wrong with semi-homemade and using
short cut ingredients  like this easy to keep in the freezer.



It doesn’t take much to make the homemade dumplings. I apologize for not having
a step-by-step photo of making homemade knoephla. Roll the dough out into long
ropes and cut them into little pieces. It's very similar to making homemade soft
pretzel bites


WHAT INGREDIENTS DO I NEED? 

 * Chicken broth - The best type of chicken stock to use is one that is
   homemade. For canned stock, I look for ones that say reduced sodium or fat
   free.
 * Celery - diced
 * Carrots - are not listed in the recipe below but you can surely add them if
   you like
 * Potatoes - Some good options include Idaho potatoes, Yukon gold potatoes, and
   red potatoes. It's generally recommended to avoid using Russet potatoes as
   they tend to break down easily.
 * Bay leaves - Bay leaves are available in dried or fresh form and can be found
   in most grocery stores.
 * Salt & pepper - to taste 
 * Garlic powder -  Is made from dehydrated garlic cloves and like the chili
   powder above it gets pulverized into a powder or flour consistency.
 * Heavy Cream - Can sub any type of milk if you wish instead of cream but cream
   is the best. 


 * Knoephla Dough a German dumpling
 * Flour - I have only tested this recipe with all purpose flour.
 * Baking powder
 * Salt
 * See the recipe card below for a full list of ingredients and measurements.




HOW TO MAKE KNOEPHLA SOUP 

 * In a big soup pot add water and broth, then add onion, celery, potatoes,
   bouillon cubes, and spices. Boil until potatoes are done, about 12-15
   minutes. 
 * Knoephla Dough |  German dumpling: Mix flour, salt, and baking powder
   together to make a fairly stiff dough. Add eough water to make the dough
   stiff — ¾ cups or more depending on how much gluten is in your flour. You can
   use milk in place of the water — some here do.
 * Roll into ½ inch ropes and cut with a pair of scissors into ½ inch pieces
   right into the simmering soup.
 * Add cream and knoepfla to soup pot. Simmer 30-40 minutes. 
 * This is a very hearty soup and wonderful on a cold day! Especially here in
   North Dakota! Brrrrr




RECIPE FAQS

Should I use chicken stock or bouillon for knoephla soup?

When I make soup I like to use a lower sodium chicken stock a to control the
amount of salt added. Usually the chicken stock will state if it's lower sodium
on the box. Bouillion cubes are great and convenient to have on hand, but I
think they can overpower a soup sometimes and make it seem like it's way too
salty. 

What are the best potatoes for knoephla soup?

For Knoephla Soup, it is best to use wax potatoes such as red or yellow
potatoes, as they hold their shape well and do not become mushy when boiled. My
favorite type of potatoes for knoephla soup is yukon gold.

How long to simmer potatoes?

Potatoes can take anywhere from 20 to 30 minutes to simmer on the stove.
Depending on what type and size the potato is. I recommend taking a fork and
piercing the potato after it has simmered on the stovetop to check and see if
it's done. A fork should come out of potato easy when it's ready.  

What is North Dakota Like?

North Dakota is a very cold state and it can get to -20 below out some days,
depending on which part of North Dakota you live in. Some days I wonder why I
live here? Being half German half Norwegian, I wanted to feature
more recipes such as knoephla soup.  It’s creamy, rich, very hearty, and very
comforting to make on a cold day like today. If you visit North Dakota, check
out Fargo and the Badlands out West. It's pretty flat until you get out in that
direction.




OTHER RECIPES TO TRY 

3 Ingredient Cherry Sorbet 

Healthy 3 Ingredient Chocolate Muffins 

Chocolate Peanut Butter Fudge 



If you tried this Knoephla Soup or any other recipe on my website, please please
leave a 🌟 star rating and let me know how you go in the 📝 comments below. I
love hearing from you! Follow along on Tiktok @jennarecipediaries

Print


KNOEPHLA SOUP RECIPE

--------------------------------------------------------------------------------

 * Author: Jenna
 * Prep Time: 10 min
 * Cook Time: 30-40min
 * Total Time: 10 min
 * Yield: 8 1x

Print Recipe
Pin Recipe


DESCRIPTION

You want to know what the best soup from North Dakota is? It's knoephla soup and
it has potatoes, onion, carrots, celery, and homemade or store-bought dumplings.
 It's creamy and rich, plus very easy to make.

--------------------------------------------------------------------------------

Scale 1x2x3x


INGREDIENTS

   
 * 4 cups water
 * 2 cups chicken broth
 * 1 large onion, diced
 * 1 stalk celery, diced
 * 2 cups potatoes, diced
 * 2 bay leaves
 * 1 teaspoon salt
 * ½ teaspoon pepper
 * ½ teaspoon garlic powder
 * 1 cup cream
 * Knoephla Dough a German dumpling
 * 3 cups flour
 * 1 ½ teaspoons baking powder
 * ¾ teaspoon salt
   
   

--------------------------------------------------------------------------------


INSTRUCTIONS

 1. In a big soup pot add water and broth, then add onion, celery, potatoes, and
    spices. Boil until potatoes are done, about 12-15 minutes. 
    
 2. Knoephla Dough |  German dumpling: Mix flour, salt, and baking powder
    together to make a fairly stiff dough. Add eough water to make the dough
    stiff — ¾ cups or more depending on how much gluten is in your flour. You
    can use milk in place of the water — some here do.
 3. Roll into ½ inch ropes and cut with a pair of scissors into ½ inch pieces
    right into the simmering soup.
 4. Add cream and knoephla to soup pot. Simmer 30-40 minutes. 
    
    
    
    
    
    
    
    

 5. This is a very hearty soup and wonderful on a cold day! Especially here in
    North Dakota! Brrrrr

--------------------------------------------------------------------------------


NOTES

Recipe adapted from Food.com

 * Category: Easy
 * Method: Stovetop
 * Cuisine: American


NUTRITION

 * Serving Size: 1 cup
 * Calories: 356
 * Sugar: 3g
 * Sodium: 555mg
 * Fat: 5g
 * Saturated Fat: 2g
 * Carbohydrates: 63g
 * Fiber: 3g
 * Protein: 11g

Keywords: knoephla soup recipe


DID YOU MAKE THIS RECIPE?

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READER INTERACTIONS


COMMENTS

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    February 19, 2016 at 1:45 pm
    
    Add game plus help us achieve our objective of showcasing the best content
    through all developers.

    

 2. recipes says
    
    November 06, 2014 at 2:07 am
    
    What a stuff of un-ambiguity and preserveness of valuable experience on the
    topic of
    unexpected emotions.

    

 3. Thalia @ butter and brioche says
    
    October 09, 2014 at 5:21 pm
    
    Never heard of knoephla soup before but if it is as delicious as you make it
    look and sound I must recreate the recipe. Thanks for sharing it, Pinned!

    


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