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HOW I LOST 60+ POUNDS IN 3 MONTHS: MY WEIGHT LOSS TRANSFORMATION FROM 201LBS
*WITH PHOTOS*

Oct 16, 2023 | Videos



HOW I LOST 60+ POUNDS IN 3 MONTHS: my weight loss transformation from 201lbs

in today’s video i explain how i lost 60+ pounds in 3 months! this is my weight
loss transformation from 201 pounds and im really proud of it. for those of you
who don’t know, i have PCOS so its really hard sometimes! this is just in time
for summer so im really happy and excited with this transformation!!

DISCLAIMER: i am not certified in what i am taking about. this is just my story
and what works for me, may not work for you

What to watch next:
how i lost 60lbs in 6 months: https://www.youtube.com/watch?v=t1STYJwx6n0&t=567s
/>how i lost 50lbs: https://www.youtube.com/watch?v=yQnOw4qehdc&t=129s />
Leave a comment down below, I always answer everyone

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If you see this comment “😊”

FAQ’s:
How old am I? 22 (from when this video was posted)
Birthday? June 3
What college did I go to: Seton Hall University
What’s my major: Accounting
What I use to edit: Final Cut Pro X
What camera do I use? Canon g7x mark ii

✰ #howilost60lbs #weightlosstransformation #ilost60pounds ✰

sub count: 32.2k
Love you guys!!

✰ EQUIPMENT I USE ✰
Canon EOS M50: https://amzn.to/3cnZOGd
Handheld tripod: https://amzn.to/3bAKyWY
Canon G7X Mark ii: https://amzn.to/3vmHwhc
Ring Light: https://amzn.to/3cnGtEO

FTC: some of the links above are affiliate links, meaning I make a small
commission at no additional cost to you if you click on the link and make a
purchase 🙂

If you are someone who loves lifestyle videos, this is the channel for you!
Thank you tons for watching my video it means so much to me. Also make sure to
come back to my channel for more videos like this one, and leave me any video
requests down below!! I love you ALL and thank you for all the love. See you
super soon in my next video 🙂


MAGIC DIET FOR WEIGHT LOSS (JADOO DIET) | BY DR. BIMAL CHHAJER | SAAOL

Oct 14, 2023 | Videos



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HEALTHY FOODS THAT SUCK FOR WEIGHT LOSS 😅 #WEIGHTLOSS #DIET #FATLOSS #FITNESS
#HEALTHYFOOD

Oct 9, 2023 | Videos






DAY 6 OF MY 30 DAY FAT LOSS JOURNEY

Oct 6, 2023 | Videos






THE LITERAL BEST WAY TO LOSE WEIGHT WITHOUT DIETING (NEW 2023 RESEARCH)

Oct 5, 2023 | Videos



Use Code THOMAS25 for 25% off Your First Order from SEED:
https://www.seed.com/thomasyt
Lose Weight Without Dieting (2023 research)

This video does contain a paid partnership with a brand that helps to support
this channel. It is because of brands like this that we are able to provide the
content that we do for free.

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References

https://www.cell.com/cell-reports/fulltext/S2211-1247(22)00608-8
https://www.nature.com/articles/s42255-021-00466-9

Timestamps ⏱

0:00 – Intro – Lose Weight Without Dieting
1:27 – Use Code THOMAS25 for 25% off Your First Order from SEED!
2:28 – Calorie Restriction vs. Calorie Dilution
9:04 – How Do We Apply This to Humans?


WEIGHT LOSS DIET PLAN FOR SUMMERS (IN HINDI) | UPTO 5 KG FAT LOSS | BY
GUNJANSHOUTS

Oct 4, 2023 | Videos



Join Customised Diet Program: https://bit.ly/GSYTwhatsapp
Enrol in my Transformation Program (I’MWOW): https://bit.ly/37DtL6B
Buy My Favorite Night Time Relaxing Tea: https://amzn.to/3M7aDzv
Join I’MWOW Youtube Channel (for healthy recipes):
https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA
Instagram: www.instagram.com/gunjanshouts/

Durum Wheat Pasta: https://amzn.to/3GqGOqo
Millet Vermicelli: https://amzn.to/3mgHM1A
These links are only for your references. Nothing is sponsored 🙂
********************************************************
About this video:
Looking to lose weight this summer? In this video, I am sharing a comprehensive
weight loss diet plan specifically designed for Indians. This diet plan includes
a variety of healthy and delicious foods that will help you lose weight fast
without compromising on taste. I have also shared some useful tips and tricks to
help you stay motivated and on track. So if you’re ready to start your weight
loss journey, be sure to watch this video and give this diet plan a try!

Some special things about this diet plan:
– Easy and Yummy dishes: Help you lose fat quickly and easily
– Home Based: Easy-to-follow fat loss diet plan that can help you achieve your
weight loss goals in no time.
– Nutritious and Balanced: This diet plan is designed to help you burn fat
without feeling hungry or deprived, and it includes a variety of tasty and
healthy foods that will keep you satisfied and energised throughout the day.
– Customised for Indians or Indians living abroad: Suitable for Indian taste
buds
– Season: Summer friendly

So if you’re ready to start losing fat and feeling great, be sure to watch this
video and give our diet plan a try!

********************************************************
If you are looking for a customised diet plan then you can join I’MWOW
transformation program in which we provide counselling, personalised diet plan,
follow along workout videos, recipes, daily positive affirmations, interesting
activities and a lot more. Many people from different parts of the world join
this program and achieve their fitness goals easily. You can be a part of it
too. 😊👍

********************************************************
DISCLAIMER:
All information provided on this channel is furnished strictly for educational
and entertainment purposes only. Through my videos I share my personal
experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge
on the topic. However, no information shared in the videos is to be taken as
medical or other health advice pertaining to any individual’s specific health or
medical condition. Please consult your healthcare professional before
participating in or acting on any recommendation found in content provided on
this channel.
Diet plans shared under my transformation program are designed by my team of
expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced
by me, whether it works for you in the same way or not will solely be your
responsibility.


WEIGHT LOSS RECIPE FOR BREAKFAST| CHIA SEEDS PUDDING RECIPE| HEALTHY BREAKFAST |
WEIGHT LOSS

Oct 2, 2023 | Videos



⁠ ⁠ ⁠ ⁠ ⁠@RitaAroraRecipes

Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast |
Weight Loss

Eat Chia Seeds for 1 Week & See What Will Happen to YOU | Health Benefits of
Chia Seeds Every Day
_DietWeightLoss
Discover chia seeds benefits for glowing skin, weight loss, and much more. Watch
to know how to add chia seeds in your diet to prevent several health problems
such as blood sugar levels, low immunity, heart health, etc. Do share this
valuable information so that many can benefit from this. Let us together make
the world a better place to live in. #weightloss #healthybreakfast
#weightwatchers
Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast
For Weight Loss | Weight Loss Recipes

Ingredients
250ml / 1 cup low fat milk
2 tbsp chia seeds
4-5 almonds
Rock sugar or sweetener of choice
Kesar/Saffron as per taste

You can add fruits of your choice to increase its nutritional value

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#healthybreakfast #breakfastideas #overnight #chia #oatmeal #foodlove
#weightlossrecipes #weightloss #recipesforweightloss


WEIGHT LOSS DRINK | REDUCE 7 KG WEIGHT IN JUST 7 DAYS #SHORTS #YOUTUBESHORTS

Oct 1, 2023 | Videos



Weight Loss DrinK | Reduce 7 kg weight in just 7 days #shorts #youtubeshort

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TRUTH BEHIND OZEMPIC WEIGHT LOSS TREND FT. MY WIFE

Sep 25, 2023 | Videos



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Let’s talk about Ozempic weight loss trend and what Ozempic face is. What are
the side effects and how is the Ozempic weight loss trend affecting patients
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Product mailing list: http://signup.feelconfident.com

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The content of this channel is for entertainment and educational purposes only.
This content is not meant to provide any medical advice or treat any medical
conditions. Patients must be evaluated by an appropriate healthcare provider on
an individual basis and treatment must be tailored to meet that patient’s needs.
Results and particular outcomes are not guaranteed.


WEIGHT LOSS STORY: HOW I LOST 41 KG AFTER BEING CALLED AN “AUNTY”? | FAT TO FIT
JOURNEY

Sep 22, 2023 | Videos



Nikita Marwah was obese since childhood but in her 20s, she was continuously
bodyshammed by friends and family for weighing 101 kgs. After getting diagnosed
with thyroid problem, she started her weight loss journey with simple workout
routines and lost 41 kgs.

#Fattofit #TransformationVideos #WeightlossatHome #EasyWorkoutIdeas #WeightLoss
#OnlyMyHealth

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Our yoga experts guide you towards a healthy lifestyle by teaching various types
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« Older Entries


RECENT POSTS

 * HOW I LOST 60+ POUNDS IN 3 MONTHS: my weight loss transformation from 201lbs
   *with photos*
 * Magic Diet for Weight Loss (Jadoo Diet) | By Dr. Bimal Chhajer | Saaol
 * Healthy Foods That SUCK for Weight Loss 😅 #weightloss #diet #fatloss
   #fitness #healthyfood
 * DAY 6 of my 30 day fat loss journey
 * The Literal Best Way to Lose Weight Without Dieting (new 2023 research)

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