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WELCOME TO
INTENTIONAL SOUL


INTENTIONAL LIVING ~ INTENTIONAL PARENTING ~ INTENTIONAL TEACHING

Hi, I’m Pam Cantone, an intentional coach for parents and school teachers, as
well as those seeking to live their best life.

Just like a vacation, life is a journey…you dream about what you want, then plan
for it, and act on it. And enjoy the ride.

Plan the journey you wish to travel and see where you can go.

Whether you’re 6 or 60, I want you to be inspired to live life on purpose. Good
things happen to those who know how to face each day with a positive
mind…because what you look for is what you find.

I invite you to join the Intentional Soul LLC community. With an integration of
learned tools and skills, I will help you embark on a journey of mindful
discoveries to build a focused life, empower daily intentional choices, and
align the well-being of the mind, body, and soul to create a life detailed with
what you value the most.

Learn More



“UNLESS COMMITMENT IS MADE, THERE ARE ONLY PROMISES AND HOPES; BUT NO PLANS.”

—Peter F. Drucker


INTENTIONAL CHOICES = RESULTS

If I asked you right now, “What do you need the most today,” do you know what
your answer is and how to make it a reality? Do you have a plan in place and the
skills you need to achieve your goals? Does your mind, body, and soul find joy
on the journey you are traveling?

You must make a commitment to change and make intentional choices that support
your goals. Learning to be aware of your needs and how your daily choices and
actions can support those needs will ultimately make your goals a reality.

As an intentional coach, I can help you define and plan your journey.

I offer online coaching, classes, events, children’s books, and a variety of
other digital resources to inspire intentional living.

I utilize my education and experiences as a certified educator, parent coach,
and meditation guide, as well as my own life lessons to develop my coaching
programs and resources to help you through your own journey to embrace the life
you envision.


MY AREAS OF FOCUS

My areas of focus are: Intentional living for all ages, intentional parenting to
support parents and grandparents with promoting a positive growing environment
at home, and intentional teaching for school teachers and guidance counselors
for instilling the right emotional tools for positive intellectual growth.


INTENTIONAL LIVING

What do you want more of in your life? What do you want less of? Igniting your
important questions to find your important answers is part of defining your best
life. Developing the skills and awareness to make purposeful, intentional
choices will set you on the path to realizing your personal and professional
goals.


INTENTIONAL PARENTING

Growing up is hard. So is parenting. Can you effectively guide the children in
your care to grow with a positive mindset so they become grounded and confident
adults? It takes a village to raise a child, so join arms with me and we’ll
travel this journey together using resources I’ve developed for your child…and
for you too.


INTENTIONAL TEACHING

Purposeful decisions and actions when teaching young minds is critical to
creating positive experiences that build the skills children need to be
successful in school and life. I combine my classroom experience with coaching
to grow students’ soft skills and increase emotional intelligence.


AUTHOR OF CHILDREN'S BOOKS

Did I mention I am also an author? Be sure to check out my new conversational
children’s book, “How Do You Fix a Bad Day,” designed to unlock important
conversations with children through intentional questions and highlight how a
positive outlook can change the outcome of your day. To be released December
2021!


WHAT YOU LOOK FOR IS WHAT YOU FIND

Through a process of online resources and inspiring personal and collaborative
community coaching programs, workshops, events, and book readings, I help
empower you to make intentional choices in your daily life so you can get the
most of what you need every day to make your vision a reality.

Contact Me

I love the opportunity to take time for myself and meditate. I felt connected,
calm, and confident.
Jennifer A. Nazareth, PA
Pam’s expertise as a meditative life coach allowed me to take the time for
myself to reflect on my needs and create a vision to move forward in the new
year. I don’t easily relax, but this experience made it simple to just let go.
Thank You!
Nicole S. Lancaster, PA
An evening out that is mindful and well thought out. These events are diverse,
enlightening, and fun.
Becky. S
Wonderful intentional learning experience. Pam is amazing!
Abby B. Allentown, Pa
Pam is an inspirational coach. Her passion to guide others to find their own
solutions and connect with their passion is amazing. Thank you for helping me
connect with my new year vision with clear intentions.
Khine Z. Macungie, PA
What a wonderful experience. A relaxing and fun time with other women where you
can be REAL. Looking forward to future gatherings.
Tracey F. Emmaus, PA
Pam has created an authentic opportunity to join together an insightful and
inspiring community. I thoroughly enjoy my time connecting to a group of
beautiful women that inspire me and help me grow as a person.
Cheryl L. Macungie, PA
It is great to be surrounded by wonderful women who all come from different
walks of life, but want to share the common experience of mindfulness and good
intentions.
Carla K. Allentown, Pa
Enjoyable night with friends and amazing inspiration. Thank you Pam for sharing
your gifts!
Barb P. Allentown, PA
I love the opportunity to take time for myself and meditate. I felt connected,
calm, and confident.
Jennifer A. Nazareth, PA
Pam’s expertise as a meditative life coach allowed me to take the time for
myself to reflect on my needs and create a vision to move forward in the new
year. I don’t easily relax, but this experience made it simple to just let go.
Thank You!
Nicole S. Lancaster, PA

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Helping others navigate intentional living and learning to fulfill well-being of
the mind, body, and soul.

Professional images of Pam are by Jaclyn Du Chateau Photography.




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